The Local

Homemade Chicken Tenders W/ Fries

Homemade jumbo tenders and french fries.

Keto Irie Chicken Le

A carb and oil free option to delicious fried chicken! Marinated overnight to lock in flavor in every biteComes with 4 pieces

Jamaican Brown Stew Chicken

Jamaican Brown Stew is a traditional Caribbean dish that features mildly spiced marinated chicken pieces and a thick, zesty gravy. This dish is packed with lots of root veggies and delightful spices in every bite. I use boneless/skinless thighs and only olive oil to cut back on calories *meal comes with steamed veggies and rice n peas.

Jerk Pork

Boneless Jerk Chicken

Boneless thighs marinated overnight in earthy homemade jerk seasonings. Pan seared and finished in the oven for a low fat/calorie and delicious meal. Served with basmati brown rice and steamed cabbage and carrots.

Oxtail Stew

Seared in burnt sugar and stewed aromatics, this dish hits all three flavor notes. The mildly sweet and meaty oxtail is fall-off-the-bone tender, served with coconut basmati rice and peas and steamed veggies. Medium sized portion

Jerk Pulled Pork

Curry Chicken

Curried boneless and skinless thighs using a homemade blend of west Indian spices and aromatics.

Fried Plantains

Steamed Veggies

Coconut Basmati Rice & Peas

Premium basmati rice steamed in coconut cream and earthy aromatics to produce a delicious, vegan friendly dish

White Basmati Rice