Greens and Proteins

G&p Breakfast Burrito

eggs, onion, tomato, roasted chili, house-made turkey sausage, cheddar, salsa, tofu home fries (771 cal, 33 fat, 48 carbs, 62 protein)

Acai Sorbet Berry Bowl

sugar-free acai sorbet, banana, pineapple, fresh berries, granola (307 cal, 8g fat, 51 carbs, 3 protein)

3 Eggs & House Made Turkey Sausage

3 eggs, house made turkey sausage, tofu home fries (361 cal, 10 fat, 19 carbs, 47 protein)

Multigrain Protein Pancakes

pancakes, walnut, banana, agave (582 cal, 22 fat, 48 carbs, 23 protein)

Steak & Egg Burrito

eggs, potato, steak, cheddar, fruit cup (1,005 cal, 53 fat, 76 carbs, 56 protein)

Granola Crusted Whole Wheat French Toast

French toast crusted in our house-made granola and walnuts & served agave syrup & fried banana (576 cal)

G&p Loco Moco

angus patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (530 cal, 16 fat, 57 carbs, 31 protein)

Sw Tofu & Soy Chorizo Burrito

tofu, soy chorizo, roasted chili, cilantro, tomato, onion, salsa, tofu home fries (617 cal, 26 fat, 51 carbs, 40 protein)

Turkey Broccoli & Mozzarella Frittata

baked eggs, oven-roasted turkey, broccoli, fontina (678 cal, 48 fat, 7 carbs, 37 protein)

Greek Scamble

egg whites, feta, kalamata olive, basil, peppers, onions, tomato, toasted pita, tofu home fries (333 cal, 7 fat, 37 carbs, 29 protein)

Steak & Eggs

two eggs, steak, wheat bread, potato medley (685 cal, 37 fat, 47 carbs, 47 protein)

Grilled Vegetable Frittata

baked eggs, caramelized onion, tomato, artichoke, zucchini, herb (514 cal, 40 fat, 11 carbs, 22 protein)

Tomato Mozzarella & Basil Frittata

baked eggs, mozzarella, tomato, basil (623 cal, 41 fat, 9 carbs, 32 protein)

G&p Granola

oats, oat bran, flax, walnut, coconut, raisin, maple syrup, sucanat, fresh berries (604 cal, 33 fat, 75 carbs, 11 protein)

Berry Parfait

house made granola, strawberry yogurt, fresh berries (356 cal, 13 fat, 52 carbs, 11 protein)

Real Deal Oatmeal

steel cut oats, flax, cinnamon, sucanat, almond milk, banana, raisin (314 cal, 7 fat, 61 carbs, 6 protein)

Margherita Pizza

Red sauce, mozzarella, tomato, roasted garlic, basil (374 cal, 11 fat, 58 carbs, 15 protein)

The Greek Pizza

Red pepper hummus, tomato, cucumber, kalamata olive, feta (296 cal, 14 fat, 48 carbs, 11 protein)

Bbq Chicken Pizza

Grilled chicken, BBQ sauce, cheddar, mozzarella, onion, cilantro. Chick’n $2 sub (510 cal, 14 fat, 60 carbs, 38 protein)

Veggie Pizza

Red sauce, tomato, spinach, onion, artichoke, red pepper, kalamata olive, mozzarella, vegan mozzarella option (342 cal, 14 fat, 56 carbs, 17 protein)

Buffalo Chicken Wrap

Grilled chicken, buffalo sauce, blue cheese, ranch dressing, celery, lettuce & tomato. ( Cal – 438 | Fat – 13 | Carbs – 20 | Protein – 57)

Cheese Steak

Angus, mushroom, onion, peppers, mozzarella, lettuce, tomato (670 cal, 45 fat, 20 carbs, 44 protein)

Cajun Angus Wrap

Ground Angus, blue cheese, Cajun seasoning, pickled onions, tomatoes & creamy slaw Nutrition Info Calculated on Cabbage Wrap ( Cal – 597 | Fat – 23 | Carbs – 42 | Protein – 58)

California Grilled Chicken

Chicken, buffalo sauce, bleu cheese, ranch, celery, lettuce, tomato (438 cal, 13 fat, 20 carbs, 57 protein)

Turkey Club

Roasted turkey, turkey bacon, lettuce, tomato, russian dressing (306 cal, 8 fat, 25 carbs, 31 protein)

Teriyaki Grilled Chicken Wrap

Teriyaki grilled chicken in choice of wheat or spinach wrap, whole wheat hoagie, or bunless. Options for side: tofu fries, jicama sticks, sweet potato fries, fruit cup, or side salad.

Vegan Buffalo Chick’n Wrap

Gardein Chik'n, buffalo sauce, vegan ranch, celery, lettuce & tomato. ( 438cal | 13fat | 20 carbs | 57 protein)

Vegan California Grilled Chick’n

Chicken, buffalo sauce, bleu cheese, ranch, celery, lettuce, tomato (438 cal, 13 fat, 20 carbs, 57 protein)

Grilled Vegetable Wrap

Portabella, asparagus, squash, zucchini, artichoke hearts, peppers, spinach, tomato, bean puree, walnut cilantro pesto (335 cal, 23 fat, 27 carbs, 18 protein)

Vegan Teriyaki Chick’n Wrap

Vegan teriyaki chick'n, choice of wheat, spinach wrap, whole wheat hoagie, or bun-less. Options for side include tofu fries, jicama sticks, sweet potato fries, fruit cup, side salad.

Bulgogi Korean Steak Bowl

Steak, brown rice, cabbage, pepper, cucumber, tomato, carrot, broccoli, green onion, sesame, bulgogi sauce (618 cal, 20 fat, 72 carbs, 38 protein)

Chicken Teriyaki Bowl

Chicken, basmati rice, squash, zucchini, asparagus, mushroom, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)

Greek Turkey Bowl

Turkey, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)

Thai Peanut Chicken Bowl

Chicken, basmati rice, squash, zucchini, mushroom, asparagus, peanuts, sesame, spicy peanut sauce (697 cal, 25 fat, 65 carbs, 51 protein)

Salmon Teriyaki Bowl

Salmon, basmati rice, cucumber, tomato, asian slaw, carrot, broccoli, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)

Vegan Thai Peanut Chick’n Bowl

Chicken, basmati rice, squash, zucchini, mushroom, asparagus, peanuts, sesame, spicy peanut sauce (697 cal, 25 fat, 65 carbs, 51 protein)

Vegan Chick'n Teriyaki Bowl

Grilled Gardein Chick’n, basmati rice, squash, zucchini, asparagus, mushroom, teriyaki, sesame (725 cal, 35 fat, 75 carbs, 43 protein)

Bison Burger

Grilled bison burger with lettuce, tomato, onion and choice of cheddar or Swiss cheese. ( Cal – 442 / Fat – 7 | Carbs – 39 | Protein – 55)

Angus Burger

Ground lean Angus, lettuce, tomato, onion & choice of Swiss or cheddar cheese. ( Cal – 605 | Fat – 33 | Carbs – 35| Protein – 43)

Turkey Burger

Turkey, sprouts, lettuce, tomato, onions (376 cal, 9 fat, 65 carbs, 14 protein)

Impossible Burger

Impossible patty with lettuce, tomato, onion, sprouts & choice of Swiss, cheddar or Vegan cheese. ( Cal – 415 | Fat – 16 | Carbs – 44 | Protein – 27)

Watermelon Strawberry Juice

Watermelon, strawberry, raspberry (221 cal | .5 fat | 56 carbs | 2 protein)

Green Ginger Limeade

Green grape, spinach, ginger, lime (277 cal, .5 fat, 72 carbs, 3 protein)

Straight To The Heart - Ginger Lime Juice

Green grapes, honey, avocado pit, wheatgrass, ginger, lime (211 cal | 55 carbs | 2 protein)

Loaded Antioxidant Chiller Juice

Green grapes, blueberry, blackberry (313 cal | 1 fat | 80 carbs | 3 protein )

Carrot Juice

Carrot, green grapes, green apple, ginger, lemon (32cal | 1 fat | 83 carbs | 3 protein)

Wellness Drink

Green grape, green apple, kale, spinach, collard greens, ginger, flax, pineapple, orange, lime, wheat-grass (286 cal | 2.5 fat | 67 carbs | 6 protein)

Straight To The Heart - Orange Pineapple Juice

Green grapes, honey, avocado pit, orange, pineapple, lime (236 cal | 62 carbs | 2 protein)

Acai Berry Smoothie

Acai, green grapes, blueberries, blackberries, pineapple, coconut, spinach, kale, banana, peaches & honey. (360 cal | 4 fat | 89 carbs | 4 protein)

Chocolate Pb Banana Smoothie

Cacao, chocolate chips, banana, peanut, avocado, kale, spinach, flax, chia, honey ( 715 cal | 37 fat | 94 carbs | 17 protein)

Banana Split Smoothie

Banana, strawberries, peaches, squash, cabbage, carrots & walnuts. (574 cal | 28 fat | 70 carbs | 16 protein)

Acai Breakfast Smoothie

Acai, banana, pineapple, blueberry, blackberry, peach, honey (387 cal | 10 fat | 65 carbs | 4 protein)

Malibu Breeze Smoothie

Green grape, pineapple, orange, squash, carrot, cabbage, banana, strawberry, peach, chia, flax, coconut, honey (422 cal | 4 fat | 93 carbs | 7 protein

Green Shake

Almond or soy milk, banana, almonds, mango, orange, apple, avocado, spinach, collard greens & kale. (553 cal | 25 fat | 74 carbs | 18 protein).

Green Leaf Berry Blast Smoothie

Strawberry, blueberry, raspberry, pineapple, lemon, carrot, cabbage, spinach, kale (316 cal | 4 fat | 69 carbs | 4 protein)

Watermelon Strawberry Juice

Watermelon, strawberry, raspberry (221 cal | .5 fat | 56 carbs | 2 protein)

Green Ginger Limeade

Green grape, spinach, ginger, lime (277 cal, .5 fat, 72 carbs, 3 protein)

Straight To The Heart - Ginger Lime Juice

Green grapes, honey, avocado pit, wheatgrass, ginger, lime (211 cal | 55 carbs | 2 protein)

Carrot Juice

Carrot, green grapes, green apple, ginger, lemon (32cal | 1 fat | 83 carbs | 3 protein)

Loaded Antioxidant Chiller Juice

Green grapes, blueberry, blackberry (313 cal | 1 fat | 80 carbs | 3 protein )

Wellness Drink

Green grape, green apple, kale, spinach, collard greens, ginger, flax, pineapple, orange, lime, wheat-grass (286 cal | 2.5 fat | 67 carbs | 6 protein)

Straight To The Heart - Orange Pineapple Juice

Green grapes, honey, avocado pit, orange, pineapple, lime (236 cal | 62 carbs | 2 protein)

Chocolate Pb Banana Smoothie

Cacao, chocolate chips, banana, peanut, avocado, kale, spinach, flax, chia, honey ( 715 cal | 37 fat | 94 carbs | 17 protein)

Acai Berry Smoothie

Acai, green grapes, blueberries, blackberries, pineapple, coconut, spinach, kale, banana, peaches & honey. (360 cal | 4 fat | 89 carbs | 4 protein)

Malibu Breeze Smoothie

Green grape, pineapple, orange, squash, carrot, cabbage, banana, strawberry, peach, chia, flax, coconut, honey (422 cal | 4 fat | 93 carbs | 7 protein

Banana Split Smoothie

Banana, strawberries, peaches, squash, cabbage, carrots & walnuts. (574 cal | 28 fat | 70 carbs | 16 protein)

Acai Breakfast Smoothie

Acai, banana, pineapple, blueberry, blackberry, peach, honey (387 cal | 10 fat | 65 carbs | 4 protein)

Green Leaf Berry Blast Smoothie

Strawberry, blueberry, raspberry, pineapple, lemon, carrot, cabbage, spinach, kale (316 cal | 4 fat | 69 carbs | 4 protein)

Green Shake

Almond or soy milk, banana, almonds, mango, orange, apple, avocado, spinach, collard greens & kale. (553 cal | 25 fat | 74 carbs | 18 protein).

Skinny Chef

Roasted turkey, romaine, kale, cucumber, tomato, swiss, egg, agave dijon (Cal – 291/381 | Fat – 11/11 | Carbs – 17/24 | Protein – 26/37)

Ahi Protein

Seared ahi tuna, balsamic portabella, sunflower seeds, artichoke hearts, egg, tofu, avocado, romaine, arugula, citrus vinaigrette (Cal – 559 | Fat – 36 | Carbs – 21 | Protein – 43)

Low-carb Caesar

Romaine, parmesan cheese & crisps, caesar ( Cal – 277/410 | Fat – 22/31 | Carbs – 9/15 | Protein – 11/19 )

Rough Cut Roma Tomato

Greens, tomato, cucumber, dill, feta, greek dressing (Cal – 269/390 | Fat – 23/33 | Carbs – 11/18 | Protein – 8/12)

G&p Chopped

Roasted turkey, spinach, roasted corn, cranberry, pumpkin seeds, artichoke, tomato, couscous, balsamic, buttermilk pesto (Cal – 501 | Fat – 15 | Carbs – 68 | Protein – 21)

Steak Salad

Steak, romaine, arugula, bleu cheese, candied walnuts, tomato, pickled onion, caramelized onion vinaigrette (696 cal, 58 fat, 17 carbs, 32 protein)

Chicken Quinoa

Chicken, quinoa, mint, cranberry, celery, fennel, spiced pumpkin seeds, cider vinaigrette (Cal – 555 | Fat – 18 | Carbs – 48 | Protein 48)

Meaty Potato Soup

Turkey, turkey bacon, potato, onion, garlic, seasoning, cream, kale. Served with lavash chips. ( Cal – 260 | Fat – 15 | Carbs – 8 | Protein – 18 )

White Bean Chili

Calories – 281 | Fat (gm) – 17 | Carbs – 18 | Protein (gm) – 15

Tomato Basil Bisque

Roma tomatoes, marinara, basil, onion, garlic, cream. Served with lavash grilled cheese. (Cal – 120 | Fat – 9.5 | Carbs – 38 | Protein – 1)

Chicken Lime Soup

Chicken breast, carrot, corn, peas, celery, onion, garlic, lime, black pepper, brown rice. ( Cal – 347 | Fat – 2.5 | Carbs – 60 | Protein – 19 )

Lentil Soup

Lentils, zucchini, squash, tomato, onion, garlic, spinach. (Cal – 110 | Fat – 1 | Carbs – 22 | Protein – 7)

Chicken Tacos

Chicken, corn relish, spinach, avocado & chipotle yogurt aiolis (415 cal, 11 fat, 33 carbs, 45 protein)

Steak Tacos

Steak, onion, pepper, arugula, avocado, chipotle yogurt aiol (506 cal, 21 fat, 37 carbs, 43 protein)

Sweet Potato Fries

Basmati Rice

Potato Medley

Vegetarian. serves 8. purple, yukon gold, and sweet potatoes. be sure to purchase utensils if you'll need them (from the miscellaneous category).

Brown Rice

Cous Cous

Tofu Fries

Tofu fries available in 6 pc or 12 pc sizes.

Quinoa

Grilled Buffalo Chicken Strips

Chicken strips, carrot, celery, ranch, spicy citrus buffalo sauce (340 cal, 11 fat, 5 carbs, 52 protein)

American Toast

Pumpernickel toast, avocado, sunny side up egg, turkey bacon (390 cal, 24 fat, 28 carbs, 16 protein)

Thai Peanut Chicken Strips

Chicken strips, spicy peanut sauce, carrot, cucumber, slaw (505 cal, 25 fat, 13 carbs, 59 protein)

Hummus & Pita

Artichoke & roasted red pepper hummus, lavash chips, cabbage pita (361 cal, 17 fat, 41 carbs, 11 protein)

Greek Toast

Pumpernickel toast, avocado, sunny side up egg, tomato, feta, greek dressing (370 cal, 16 fat, 29 carbs, 37 protein)

Italian Toast

Pumpernickel toast, avocado, tomato, mozzarella, balsamic (350 cal, 19 fat, 37 carbs, 9 protein)

Vegan Buffalo Chick'n Strips

Gardein chick'n strips, carrot, celery, ranch, spicy citrus buffalo sauce (Cal – 3293 | Fat – 13 | Carbs – 12 | Protein – 33)

Vegan Thai Peanut Chick'n Strips

Gardein chick'n strips, spicy peanut sauce, carrot, cucumber, slaw

Chicken

Grilled or BBQ chicken options: 5oz and 8oz breast, chicken sausage.

1 Egg

Egg White 1 Oz

Turkey

Mini turkey burgers with orange ginger aioli, frisee

Vegan Chick'n

Bison

Flap Steak 5oz

Impossible Patty

Byo Chicken Breast

Chicken Breast with a choice of sauces including tangy buffalo, teriyaki, and more. Option to select no sauce available.

Byo Salmon

Salmon on pizza base, choice of sauce: tangy, sweet, citrusy, nutty, herbed, or no sauce.

Byo Shrimp

Shrimp with customizable sauces: options include tangy to sweet, creamy to vegan. Choose from buffalo, teriyaki, various vinaigrettes, pesto, balsamic, and more.

Byo Turkey Patty

Turkey patty with a choice of sauces: tangy buffalo, teriyaki, lemon vinaigrette, and more or option for no sauce.

Byo Bison

Byo Angus Patty

Angus patty burger with choice of sauce - options include tangy, savory, citrus, low-fat, Thai-inspired, nutty, aged, or vegan variations; or sauce-free.

Byo Gardein Chick'n

Byo Ahi Tuna

Ahi tuna customizable with options of sauces including tangy, sweet, citrusy, nutty, creamy, or no sauce.

Byo Marinated Tofu

Cheese Pizza

Thin crust, house made marinara, cheddar & mozzarella

Pasta & Marinara

Whole wheat penne, house made marinara, parmesan, 3oz fruit cup

Quesadilla

Wheat tortilla, cheddar & Mozzarella, 3 oz fruit cup

Chicken Strips

Grilled chicken strips, ranch, 3oz fruit cup

Kid's Burger

(481 calories).

Turkey Pinwheel

Wheat wrap, sliced turkey, swiss, roasted red pepper hummus, 3oz fruit cup

Low-fat Ranch

Citrus Bbq

Russian

Greek

Tangy Buffalo

Teriyaki

Thai Peanut

Agave Dijon

Caesar

Caramelized Onion Vinaigrette

Cider Vinaigrette

Raspberry Balsamic Vinaigrette

Walnut & Cilantro Pesto

Lemon Vinaigrette

Citrus Vinaigrette

Shrimp

Shrimp, available in 3 or 5 pieces.

Salmon

Seafood pizza topped with salmon. Available in 4oz or 8oz sizes.

Ahi Tuna

Asparagus

Avocado

Carrots

Carrots, choice of raw or steamed.

Cucumber

Mixed Greens

Caramelized Onions

Peppers

Peppers, choice of raw or grilled, served as a fresh addition to pizza greens.

Balsamic Portobello

Tomato Sliced

Broccoli

Broccoli options: choose between sautéed, steamed, or served raw.

Kale

Kale: fresh leafy greens, options include sautéed, steamed, or raw.

Imortal Protein Vanilla