The Grind Cafe

Egg Muffins

Ham, spinach and tomato (bacon, cheese).

Breakfast Sandwich

Eggs, cheese, sweet plantains.

The Grind Bagel Boat

The omnivore (eggs, ham, cheese, onions and bacon). The herbivore (mushrooms, spinach, greenpeppers).

Breakfast Burrito

Eggs, cheese, potatoes, green pepper.

Veggie Egg Muffins

Mushrooms, plantains, spinach, green peppers.

Veggie Burrito

Vegan. Eggs, mushrooms, cheese, green peppers. (curry potatoes, spinach, green peppers).

Sandwich

Turkey cranberry

Sandwich

Veggie provolone

7. Smoked Salmon And Tgcc

Smoked salmon with herbed cream cheese on choice of plain, onion, everything, or slug bagel.

1. The Grind Cream Cheese

Variety of bagels: plain, onion, everything, or sesame seed. Spread with rich cream cheese.

3. Tgcc And Butter

Bagel with a choice of plain, onion, everything, or slug, served with TGCC and butter.

5. Jelly And Butter

Bagel spread with peanut butter and jelly, available in plain, onion, everything, or slug varieties.

8. Turkey Andtgcc

Turkey bagel, choice of plain, onion, everything, or slug bagel.

4. Jelly

Peanut butter and jelly on choice of plain, onion, everything, or slug bagel.

2. Butter

Butter bagel, available in plain, onion, everything, or slug varieties.

6. Tgcc And Jelly

Bagel with cream cheese and jelly, options include plain, onion, everything, or garlic.

Latte

Iced coffee latte, available in 12 oz or 16 oz sizes.

Chai

Chai tea, iced, available in 12 oz or 16 oz.

Coffee

Iced coffee available in 12 oz or 16 oz sizes.

Tea

Iced tea, available in 12 oz or 16 oz sizes.

Mocha

Iced mocha, available in 12 oz or 16 oz.

2. Bacon

4. Cheese

1. Cucumbers, Plantains, Shredded Carrots, Onions Or Tomatoes

Selections of fresh cucumbers, sweet plantains, crisp shredded carrots, onions, or ripe tomatoes as complementary sides.

3. Seasoned Chicken Breast

Muffins

Flavors change daily

Cookies

Flavors change daily

Dessert Bars

Flavors change daily

Turkey

Colby jack cheese, red peppers, spinach, curry aioli.

Chicken

Swiss cheese, green peppers, tomatoes, pesto.

Blt

Bacon, lettuce, tomato, curry aioli.

Veggie

Vegan. Green peppers., onion, mushrooms, spinach.

Breve

Rich espresso with half-and-half, available in 12 oz, 16 oz, or 20 oz.

Latte

Steamed milk with a shot of espresso. Sizes: 12 oz, 16 oz, 20 oz.

Americano

Hot Americano available in 12 oz, 16 oz, or 20 oz servings.

Coffee

Choice of three sizes: 12 oz, 16 oz, 20 oz.

Red Eye

Red Eye: Freshly brewed coffee with a shot of espresso. Available in 12 oz, 16 oz, 20 oz.

Au Lait

Steamed milk mixed with rich coffee. Size options include 12 oz, 16 oz, or 20 oz.

Mocha Au Lait

Rich mocha blended with steamed milk, available in 12 oz, 16 oz, or 20 oz.

Mocha

Mocha available in 12 oz, 16 oz, 20 oz.

White / Mex Mocha

White/Mex Mocha: Choice of 12 oz, 16 oz, or 20 oz. Available in white chocolate or traditional Mexican chocolate style.

Black & White Mocha

Black & White Mocha Flat White: Blended dark and white chocolate, espresso. Sizes: 12 oz, 16 oz, 20 oz.

Italian Steamer

Italian steamer with size options: 12 oz, 16 oz, or 20 oz.

Tea

Tea selection in 12oz, 16oz, or 20oz servings.

Tea Latte

Tea latte with a choice of 12 oz, 16 oz, or 20 oz sizes.

Chai

Spiced black tea with milk. Sizes available: 12 oz, 16 oz, 20 oz.

Macchiato

Espresso with a dollop of foam. Available in 12 oz, 16 oz, or 20 oz.

Cappuccino

Rich espresso blended with steamed milk and foam; options: 12 oz, 16 oz, 20 oz sizes.

Organic Hot Chocolate

Organic hot chocolate, available in 12 oz, 16 oz, or 20 oz sizes.

Pineapple Ginger Refresher

Pineapple ginger juice, available in 16 oz or 20 oz.

Italian Cream Soda

choose flavor

Hibiscus Refresher

Hibiscus tea blend, available in 16 oz or 20 oz options.

Italian Soda

choose flavor

Cold Brew

Cold brew coffee in choice of 16 oz or 20 oz.

2. Peanut Butter And Plantains

3. Jam And Fruit (seasonal)

Pizza

Pepperoni, mozzarella.

Bbq

Bacon, ham, caramelized onions, BBQ sauce.

Veggie

Vegan. Mushrooms, plantains, red and green peppers, spinach.

Mixed Greens

Carrots, tomatoes, cucumber, croutons, beans, peas.

Greek

Cucumber, green bell pepper, tomatoes, feta cheese, red onion, olives.

Soups

Made from scratch served with house made focaccia bread.