Crazy Bowls & Wraps

Very Berry

a blend of blackberries, blueberries, banana, apple juice and sherbet

Strawberry Orange Banana

strawberries, banana, apple juice plus orange sherbet

Chocolate Lover's Delight

nonfat chocolate syrup, nonfat frozen yogurt, banana, ice, skim milk

Crazy Crispy Treats

original with mini marshmallows or chocolate

Gluten-free Bbq Wrap

No tortilla Romaine, spicy slaw, BBQ sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.

Gluten-free Bean & Veggie Bowl

Beans, steamed mixed veggies, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.

Gluten-free Caesar Wrap

No tortilla Romaine, spicy slaw, BBQ sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.

Gluten-free Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini; served with your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.

Gluten-free High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of gluten free sauce: thai peanut sauce, garlic ginger, sweet and sour, pesto, jalapeno cilantro, or olive oil and herb, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.

Gluten-free Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.

Gluten-free Kale & Quinoa Salad

Chopped kale, quinoa, feta, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with gluten-free tahini vinaigrette and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.

Gluten-free Mediterranean Bowl

Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.

Gluten-free Multigrain Quinoa Salad

Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, with gluten free tahini vinaigrette and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.

Gluten-free Pesto Bowl

Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.

Breakfast Crunch

Scrambled Eggs, Choice of Protein, Choice of Salsa, Flour tortilla, Cheddar Cheese, Bean Puree, Tostada Shell.

Breakfast Tacos

Fresh cracked eggs, cheddar cheese, choice of grain and salsa

Fruit Cup

Assorted variety of fresh fruit.

Fruit Cup

Assorted variety of fresh fruit.

Breakfast Bowl

Available until 10:30am daily. Fresh cracked eggs topped with cheddar cheese and your choice of grain, protein, salsa, and tortilla on the side.

Breakfast Wrap

Available until 10:30am daily. Fresh cracked eggs and cheddar cheese wrapped with your choice of grain, protein, salsa, and tortilla.

Spinach Breakfast Bowl

Fresh cracked eggs with spinach and your choice of grain, protein, Pico de Gallo, and tortilla on the side.

Healthy Burrito

Fresh cracked eggs, onion, red pepper, and roasted salsa wrapped with your choice of grain, protein, salsa, and tortilla.

Huevos Rancheros

Fresh cracked eggs, beans, feta served on a tostada shell with choice of base and choice of salsa, topped with avocado and fresh cilantro. Add Queso for only $0.99!

Mixed Berry Bowl

Available until 10:30am daily. Warm Quinoa topped with cinnamon, orange zest and honey alongside almond milk.

Vegetarian Bbq Wrap

Romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.

Vegetarian Bean & Veggie Bowl

Beans, steamed mixed veggies, and your choice of side.

Vegetarian Caesar Wrap

Romaine, asiago, caesar dressing, and your choice of side.

Vegetarian Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño-cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.

Vegetarian High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of sauce, and your choice of side.

Vegetarian Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.

Vegetarian Jerk Wrap

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw. Topped with feta and jerk sauce, and your choice of side.

Vegetarian Kale & Quinoa Salad

Feta, Olives, Garbanzo Beans, Sundried Tomatoes, Pepperoncini, Kale, Gluten-Free Tahini Vinaigrette, Quinoa

Vegetarian Mediterranean Bowl

Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.

Vegetarian Mediterranean Wrap

Choice of grain & protein wrapped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.

Tacos

Choose up to 3 wrap flavors to mix and match your mini tacos.

Buffalo Wrap

Romaine, cheddar, creamy buffalo sauce, and your choice of side.

Caesar Wrap

Romaine, asiago, caesar dressing, and your choice of side.

Bbq Wrap

Romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.

Jerk Wrap

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.

Mediterranean Wrap

Choice of grain & protein wrapped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.

Pesto Wrap

Spinach, asiago, red pepper, zucchini, creamy nut-free basil pesto sauce, and your choice of side.

Power Wrap

Beans, romaine, cheddar, corn salsa, avocado, pico de gallo, and your choice of side.

Teriyaki Wrap

Steamed mixed veggies with teriyaki sauce, and your choice of side.

Thai Wrap

Spicy slaw, spinach, gluten-free thai peanut sauce, and your choice of side.

Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.

High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of sauce, and your choice of side.

Teriyaki Bowl

Steamed mixed veggies with your choice of regular or spicy teriyaki, and your choice of side.

Stir Fry Bowl

Steamed mixed veggies stir-fried in your choice of sauce, and your choice of side.

Poke Bowl

Fresh tuna mixed with gluten free garlic ginger sauce, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and your choice of side.

Sweet & Sour Bowl

Red peppers and onions stir-fried in a sweet and sour sauce, and your choice of side.

Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.

Mediterranean Bowl

Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.

Power Bowl

Romaine, beans, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.

Pesto Bowl

Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.

Vegan Bbq Wrap

Romaine, spicy slaw*, BBQ sauce, and your choice of side. (*chips.) *item is vegan but are fried with items that are not. *Slaw contains honey.

Vegan Bean & Veggie Bowl

Beans, steamed mixed veggies, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.

Vegan Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado, beans, and pepperoncini, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.

Vegan High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of vegan sauces: olive oil and herb, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.

Vegan Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw, and your choice of side. (*chips.) *item is vegan but are fried with items that are not. *Slaw contains honey.

Vegan Jerk Wrap

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.

Vegan Kale & Quinoa Salad

Chopped kale, quinoa, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with jalapeno cilantro vinaigrette (made with honey) or olive oil-herb lime dressing.

Vegan Mediterranean Bowl

Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.

Vegan Mediterranean Wrap

Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt., and your choice of side. (*chips.) *item is vegan but are fried with items that are not.

Vegan Cheese Quesadilla

Keto Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, and pepperoncini, and your choice of side.

Keto High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.

Keto Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with a house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.

Keto Mediterranean Bowl

Choice of grain and protein topped with romaine, feta, olives, sun dried tomatoes, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.

Keto Pesto Bowl

Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.

Keto Poke Bowl

Fresh tuna mixed with, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and a side of sriracha, and your choice of side.

Keto Power Bowl

Romaine, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.

Keto Santa Fe Salad

Mixed greens, corn salsa, pico de gallo, tortilla strips, cheddar, avocado, with tomato ranch dressing.

Keto Stir Fry Bowl

Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.

Keto Traditional Wrap

Crispy Chicken Bites

Crispy Chicken Bites served with choice of 2 dipping sauces.

Vegetable Wonton (5ct)

Served with Hiyashi

Black Bean Egg Roll (3ct)

This item is served with our house made creamy buffalo sauce.

Lobster Rangoon (5ct)

Serving of 5 with sweet and sour sauce.

Chicken Tex Mex Egg Roll (3ct)

Chicken Tex Mex Egg Roll served with house made creamy buffalo sauce.

Vegetable Wonton (3ct)

Served with Hiyashi

Black Bean Egg Roll (1ct)

This item is served with our house made creamy buffalo sauce.

Roasted Cauliflower

Roasted cauliflower, topped with sun dried tomatoes, feta and gomo shio. Served with gluten free tahini vinaigrette.

Gf Quinoa Falafel

Served with a side of Hummus and Tzatziki for dipping.

Queso And Chips

Paleo Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado,and pepperoncini, and your choice of side.

Paleo High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.

Paleo Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base topped with spicy slaw, and your choice of side.

Paleo Mediterranean Bowl

Choice of grain & protein topped with romaine, olives, sun dried tomatoes, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.

Paleo Poke Bowl

Fresh tuna mixed with onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and a side of sriracha, and your choice of side.

Paleo Power Bowl

Romaine, avocado, pico de gallo, and your choice of side.

Paleo Santa Fe Salad

Mixed greens, corn salsa, pico de gallo, avocado, with jalapeno cilantro vinaigrette.

Paleo Stir Fry Bowl

Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.

Paleo Traditional Wrap_

Whole 30 Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado,and pepperoncini, and your choice of side.

Whole 30 High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.

Whole 30 Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base topped with spicy slaw, and your choice of side.

Whole 30 Mediterranean Bowl

Choice of grain & protein topped with romaine, olives, sun dried tomatoes, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.

Whole 30 Poke Bowl

Fresh tuna mixed with onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and your choice of side.

Whole 30 Power Bowl

Romaine, avocado, pico de gallo, and your choice of side.

Whole 30 Santa Fe Salad

Mixed greens, corn salsa, pico de gallo, avocado, with jalapeno cilantro vinaigrette.

Whole 30 Stir Fry Bowl

Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.

Whole 30 Traditional Wrap_

Plant Based Bean & Veggie Bowl

Beans, steamed mixed veggies, and your choice of side.

Plant Based Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado, beans, and pepperoncini, and your choice of side.

Plant Based High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of *sauces: olive oil and herb, hiyashi, teriyaki, spicy teriyaki, gluten free garlic ginger, or jalapeno cilantro. *sauces are not oil free, and your choice of side.

Plant Based Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw, and your choice of side.

Plant Based Mediterranean Bowl

Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.

Plant Based Multigrain Quinoa Salad

Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, gomo shio, with jalapeno cilantro vinaigrette.

Plant Based Power Bowl

Romaine, beans, avocado, pico de gallo, corn salsa, and your choice of side.

Plant Based Stir Fry Bowl

Steamed mixed veggies stir-fried in your choice of vegan *sauces: olive oil and herb, hiyashi, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour. *sauces are not oil free, and your choice of side.

Plant Based Quesadilla With Dairy Free Cheese

Caesar Wrap

Romaine, asiago, caesar dressing, and your choice of side.

Buffalo Wrap

Romaine, cheddar, creamy buffalo sauce, and your choice of side.

Teriyaki Bowl

Steamed mixed veggies with your choice of regular or spicy teriyaki, and your choice of side.

Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.

Large Soft Drink

Your selection of MADE IN HOUSE or COCA COLA products.

Regular Soft Drink

Your selection of MADE IN HOUSE or COCA COLA products.

Bottle Smart Water

Lacolombe Triple Shot Draft Latte

Ginger Kombucha

Pineapple Kombucha

Hoppiness Kombucha

Water Cup

Comkom Kombucha - Laid Back Lavender

Lacolombe Draft Oatmilk Latte Caramel

Kid's Cheese Quesadilla

Served with a side of carrots and ranch.

Kid's Crunchy Chicken Meal

Served with a side of carrots and ranch.

Kid's Chicken Bowl

Taco Kit

Build your own taco kit with choice of protein and salsa. Includes 12 tortilla shells, beans, shredded lettuce, cheddar cheese, bagged chips, and warm queso. A perfect meal for groups of 4-5.

Corn Salsa

Gomashio Seeds

Togarashi

Hummus

Jalepeno Cilantro

Pico De Gallo

Roasted Salsa

Creamy Buffalo Sauce

Power Bowl

Romaine, beans, cheddar, corn salsa, and your choice of side.

Side Of Queso

Side Chips

Side Of Beans & Cauliflower Rice

Side Of Beans & Brown Rice

Side Of Beans & Jasmine Rice

Side Of Slaw

Side Of Steamed Broccoli & Herbs

Side Of Steamed Mixed Veggie & Herbs

Side Of Carrots & Ranch

Side Of Brown Rice

Grilled Veggie Salad

Mixed greens, carrot, zucchini, red onion, tomato, red pepper, asiago, pesto yogurt dressing, yogurt ranch dressing.