Frida's Deli
Cuisine Type
📍 Location & Contact
🕒 Hours & Details
Hours
Restaurant Details
📋 Menu
Handhelds
The Tacos
NEW VERSION: 3 non-gmo corn tortillas with our signature sunflower taco meat, cheddar, crimini mushrooms, red onion, scallions, avocado, tomato & romaine. Served with crema, pico. Make it vegan by swapping or omitting the cheese. Vegan version automatically comes with vegan sour cream. Gluten & soy free
Station Burger
Our signature burger from our Benton Park restaurant, Station No. 3. Loaded with vegan cheddar, tomato, red onion, lettuce, pickles, jalapeño and pub sauce on vegan brioche.
Mushroom-swiss Burger
Frida patty, crimini mushrooms, swiss, avocado, tomato, red onion, truffle aioli. vegan
Frida Burger
Award winning house-made burger, tomato, tahini-chipotle slaw. Served with slaw or upgrade your side. Vegan.
Freedom Burger
It’s back for a day! Our classic Freedom Burger with your choice of patty, vegan cheddar, pickles, tomato, onion, ketchup, mustard.
Salmon Burger
6oz filet, mixed greens, tomato, onion, lemon-caper aioli
Black Bean Burger
Signature black bean patty, dairy-free cheddar, jalapeño, grilled red pepper, onion, avocado, tomato, organic spinach, vegan cajun aioli. Served with slaw or upgrade your side. Vegan.
Mushroom Reuben
Our classic Reuben with vegan swiss, crimini mushrooms, sauerkraut, tomato, avocado & dairy free thousand island. (v)
Starters
Salmon Cakes
Spring Rolls
Red pepper, bamboo shoots, basil, cabbage, truffle-miso sauce. v/gf (sauce contains soy)
Bread, Oil & Parmesan
Local bread, herbed extra virgin olive oil, parmesan
Mediterranean Flatbread
Flatbread with walnut pesto, sundried tomatoes, artichoke hearts, kalamata olives, red pepper, spinach, onion, feta and mozzarella. Vegan cheese option.Gluten free crust option is a 10" pizza crust.
Roasted Brussels Sprouts
Gluten-free.tomatoes, himalayan sea salt, cracked pepper, 18 year balsamic. vegan
Salads / Soup
Ahi Tuna Salad
seared ahi, mixed greens, mango, red pepper, cucumber, scallion, sesame-ginger vinaigrette
Chopped Mediterranean
Romaine, organic spinach, garbanzo beans, artichoke hearts, sundried tomatoes, cucumber, red pepper, red onion, kalamata olives, feta, creamy lemon dressing.
Kale Salad
Marinated kale, sprouted sunflower seeds, scallion, tomato, avocado.(v/gf/of)
White Bean Veggie Soup
Spinach, lentil, potato, celery, red pepper, onion in a coconut curried tomato-broth with kaffir lime.
Beet Salad
Step into fall with our harvest salad. Organic spinach, kale, quinoa, goat cheese, roasted acorn squash, artichoke hearts, apple, Brussels sprouts, maple-candied walnuts, red pepper, mint and basil with a fig balsamic. Pairs perfectly with Josh Cabernet.
Tomato Bisque Cup
Tomato Bisque Bowl
Brussels Sprouts Salad
shaved brussels, mixed greens, apples, walnuts, avocado, Anjou pear vinaigrette
Soup: Roasted Tomato Gazpacho (cold Soup)
Collard greens, tofu, rice, celery, red pepper, onion, shiitake mushrooms in a spicy animo broth. v/gf/of
Handhelds
Frida Burger
Award winning house-made burger, tomato, tahini-chipotle slaw. Served with slaw or upgrade your side. Vegan.
Salmon Burger
6oz filet, mixed greens, tomato, onion, lemon-caper aioli
The Tacos
NEW VERSION: 3 non-gmo corn tortillas with our signature sunflower taco meat, cheddar, crimini mushrooms, red onion, scallions, avocado, tomato & romaine. Served with crema, pico. Make it vegan by swapping or omitting the cheese. Vegan version automatically comes with vegan sour cream. Gluten & soy free
Station Burger
Our signature burger from our Benton Park restaurant, Station No. 3. Loaded with vegan cheddar, tomato, red onion, lettuce, pickles, jalapeño and pub sauce on vegan brioche.
Black Bean Burger
Signature black bean patty, dairy-free cheddar, jalapeño, grilled red pepper, onion, avocado, tomato, organic spinach, vegan cajun aioli. Served with slaw or upgrade your side. Vegan.
Mushroom-swiss Burger
Frida patty, crimini mushrooms, swiss, avocado, tomato, red onion, truffle aioli. vegan
Mushroom Reuben
Our classic Reuben with vegan swiss, crimini mushrooms, sauerkraut, tomato, avocado & dairy free thousand island. (v)
Freedom Burger
It’s back for a day! Our classic Freedom Burger with your choice of patty, vegan cheddar, pickles, tomato, onion, ketchup, mustard.
Desserts
Cloud Cake
Luscious vegan chocolate cake layered with plant based whipped cream.
Avocado Mousse
Vanilla Gelato (3 Scoops)
Contains Tree Nuts and Coconut
Flourless Chocolate Cake
Gluten free, vegetarian.
Grilled Pineapple
Drinks
Iced Tea
20oz.
Mexican Coke
Ginger Lemon Soda
Our signature soda gives you energy, aids digestion and helps with inflammation.
Coffee
Topo Chico
Diet Coke
Ginger-lemon Shot
50% freshly juiced ginger. 50% fresh lemon juice. Boost energy, alleviate inflammation.
Sprite
Salads / Soup
Kale Salad
Marinated kale, sprouted sunflower seeds, scallion, tomato, avocado.(v/gf/of)
Beet Salad
Field greens, organic beets, almonds, goat cheese, balsamic vinaigrette (gf)
Ahi Tuna Salad
seared ahi, mixed greens, mango, red pepper, cucumber, scallion, sesame-ginger vinaigrette
Chopped Mediterranean
Romaine, organic spinach, garbanzo beans, artichoke hearts, sundried tomatoes, cucumber, red pepper, red onion, kalamata olives, feta, creamy lemon dressing.
Soup: Roasted Tomato Gazpacho (cold Soup)
Collard greens, tofu, rice, celery, red pepper, onion, shiitake mushrooms in a spicy animo broth. v/gf/of
Brussels Sprouts Salad
shaved brussels, mixed greens, apples, walnuts, avocado, Anjou pear vinaigrette
Mains
Coconut Curry
Shrimp Pasta
Angle hair pasta, rimini mushrooms, spinach, sun-dried and roasted tomatoes, evoo, parmesan, lemon zest, farm basil.
Chimichurri Steak
Feature: Barramundi
Poached barramundi in an herbed tomato broth, served with Breadsmith sourdough bread. Traditionally called Aqua Pazza in Italy.
Small Sides & A La Carte
Skinny Fries®
Our famous hand cut, air-baked Skinny Friesª made with russet potatoes tossed in extra virgin olive oil and seasoned with a dash of salt and pepper.
Extra Bread
Brussels Sprouts
Kale Salad Side
House Slaw
Drinks
Ginger Lemon Soda
Our signature soda gives you energy, aids digestion and helps with inflammation.
Mexican Coke
Iced Tea
20oz.
Hot Tea
Selection of hot teas including green, turmeric tonic, earl grey, and chamomile.
Topo Chico
Diet Mtn Dew
Ginger-lemon Shot
50% freshly juiced ginger. 50% fresh lemon juice. Boost energy, alleviate inflammation.
Sprite
Diet Coke
Mocktails / Virgin
Virgin Margarita
Virgin Paloma
Salt Lake Sling
Virgin Hibiscus Margarita
Coffee
Americano
Americano With Five Farms
Espresso Martini
Espresso
Cappuccino
Mocktails / Virgin
Salt Lake Sling
Virgin Hibiscus Margarita
Virgin Margarita
Virgin Paloma
Starters
Spring Rolls
Red pepper, bamboo shoots, basil, cabbage, truffle-miso sauce. v/gf (sauce contains soy)
Bread, Oil & Parmesan
Local bread, herbed extra virgin olive oil, parmesan
Mediterranean Flatbread
Flatbread with walnut pesto, sundried tomatoes, artichoke hearts, kalamata olives, red pepper, spinach, onion, feta and mozzarella. Vegan cheese option.Gluten free crust option is a 10" pizza crust.
Roasted Brussels Sprouts
Gluten-free.tomatoes, himalayan sea salt, cracked pepper, 18 year balsamic. vegan
Salmon Cakes
Mains
Coconut Curry
Chimichurri Steak
Shrimp Pasta
Angle hair pasta, rimini mushrooms, spinach, sun-dried and roasted tomatoes, evoo, parmesan, lemon zest, farm basil.
Desserts
Avocado Mousse
Vanilla Gelato (3 Scoops)
Contains Tree Nuts and Coconut
Cloud Cake
Luscious vegan chocolate cake layered with plant based whipped cream.
Flourless Chocolate Cake
Gluten free, vegetarian.
