Trident Cafe

Vegan Cashew Chili

French Onion Soup

Soup du Jour

Make It a Samsara

Bowl of Soup or Simple Side Salad with a Half Sandwich. Choose from: Deluxe Grilled Cheese, Cape Codder, Avocado & Havarti Melt or a Tuna & Swiss Melt. Served with chips and a pickle

Truck Stop Special*

Two eggs any style, one pancake, home fries, and your choice of sausage, bacon, or Beyond Sausage (v).Served with sourdough toast

Deli Breakfast Sandwich*

Bacon, egg, and cheddar cheese on an English muffin or plain bagel. Quick, delicious, and easy to eat on the go!

Homemade Corned Beef Hash & Eggs*

Made with shredded brisket, potatoes, onions, cabbage, celery, carrots, and garlic. Topped with two eggs any style and served with sourdough toast.

Southwestern Breakfast Burrito*

Scrambled eggs, tomato, jalapeños, onion,refried beans, tortilla chips, and cheddar wrapped in a warm flour tortilla.

Breakfast Burrito*

Scrambled eggs with mushroom, avocado, onion, and cheddar wrapped in a warm flour tortilla. Served with a side of fresh salsa

Two Eggs Any Style*

Served with sourdough toast.

Open Faced Breakfast Sandwich*

Two eggs any style topped with cheddar, with your choice of bacon or avocado, served open faced on a bagel.

Frittata*

Three eggs cooked with tomato, bacon, and potato.Topped with melted cheddar cheese & scallions

Crepe Of The Day

Open-faced crepe with italian sausage, spinach, red onion, portabella mushroom, red pepper, asiago, white wine, garlic, salt & pepperTopped with two poached eggs & hollandaise sauce

Scrambled Egg Special*

Three scrambled eggs served with home fries,an English muffin, and coffee*Home fries contain butter

Single Egg*

Single egg prepared to order: scrambled, sunny, over easy, over medium, over hard, poached; alternative options include egg whites, tofu, or vegan substitute.

Huevos Rancheros*

Two eggs any style with tomatillo ranchero sauce, jack cheese, and refried beans on two corn tortillas. Served with a side of fried plantains

Vegan Breakfast Burrito Special!

The fully vegan breakfast burrito you've all been waiting for wrapped up in a flour tortilla. Vegan eggs, vegan cheese, beyond sausage, and house made pico de gallo, served with salsa on the side

Buttermilk Pancakes

Two large fluffy pancakes served with butter and syrup on the side. Treat yourself and upgrade to pure Vermont maple syrup!

Chicken & Waffles

Crispy chicken tenders on amalted Belgian waffle with homemade white gravy. Served with syrup on the side. Treat yourself and upgrade to pure Vermont maple syrup!

Morning Monte Cristo*

Two fried eggs, Canadian bacon, raspberry preserves,and cheddar cheese sandwiched between two slicesof Challah bread French toast

French Toast

Two slices of Challah bread dipped in egg and cinnamon, griddle cooked to golden brown perfection. Served with butter and syrup on the side.

Malted Belgian Waffle

Malted Belgian waffle with your choice of strawberries or bananas*. Served with butter and syrup on the side.*Please select the add ons you would like-- waffle does not automatically come with fruit or whipped cream

Single Pancake

Served with butter and syrup on the side.

Lemon Ricotta Stuffed French Toast

Tart & creamy, our thick sliced Challah Bread with lemon zest and ricotta cheese filling comes topped with a warm blueberry sauce

Pure Maple Syrup

Build Your Own Omelette*

Three egg omelette served with toast.

Potato Chuckwagon*

Shredded potatoes cooked with cheddar cheese and your choice of veggies and meat. Topped with two eggs any style and served with a side of sourdough toast.

Mega Benedict

A cheesy twist on the classic favorite!Homemade short rib gravy ladled over Jumbo Golden Fried Tater Tots stuffed with gooey cheese.Topped with two poached eggs and hollandaise

Eggs Benny, Your Way!*

A fresh canvas for you to create your own perfect Eggs Benedict! Start with two poached eggs on an English muffin, select your favorite add-ins, and we'll top it off with hollandaise and chives. Served with a side of home fries.*Home fries and hollandaise contain butter

Tofu Scramble

Firm tofu scrambled with your choice of vegetables, tossed in Old Bay Seasoning. Served with sourdough toast

Mega Tots

Three jumbo tater tots stuffed with Cheddar cheese and fried to golden perfection. Handmade daily!*potential gluten cross-contamination

Get Your Protein On

Choice of protein: Beyond sausage, bacon, or assorted meats including turkey bacon and chicken apple sausage. Option for smoked salmon or Canadian bacon available.

Bacon

Home Fries

*Contains butter*Potential gluten cross-contamination

Today's Muffin

Apple Muffin

Tasty Tasty Carbs

Explore side options for muffins, toast, bagels, and more.

Yogurt

Choice of vanilla or strawberry yogurt.

Fresh & Fruity

Variety of fresh fruit options: small bowl or side of sliced bananas, strawberries, or apples.

Granola & Fresh Fruit Salad

Cantaloupe & honeydew melon, bananas, apples, strawberries, and grapes topped with vanilla or strawberry yogurt and allergy friendly granola

Cape Codder

Melted provolone, turkey, bacon, and cranberry mayo on Challah bread

Chamato

Fried chicken, bacon, lettuce, tomato,and cheddar on an Iggy's sesame bun, with Garlic & Chive Aioli

Baja Chicken Sandwich

Roasted BBQ chicken, avocado, bacon,and cheddar on an Iggy's sourdough baguette

Build Your Burger- Pick Your Patty

*pictured is the beef patty

Deluxe Grilled Cheese

Melted provolone, tomato, and your choice of bacon or avocado on grilled Challah bread

French Dip

Warm roast beef and provolone on an Iggy’s sourdough baguette with Au Jus and horseradish aioli on the side.

Spicy Turkey Club

Turkey, bacon, avocado, cheddar, microgreens,and sriracha mayo on toasted sourdough

Falafel Wrap

A traditional falafel wrap with tabbouleh, hummus, feta,lettuce, and tzatziki in a warm flour tortilla

Tuna & Swiss Melt

Freshly made tuna salad on sourdough toast topped with melted Swiss. Served open-faced

Trident Chicken Salad Wrap

Roasted chicken tossed with red grapes, celery, and mayonnaise, topped with apples & walnuts. Wrapped in a flour tortilla, served with balsamic on the side.

Mac N' Cheese

Macaroni in a creamy cheese sauce

Shepherd's Pie

A traditional Shepherd's Pie made with ground beef, carrots, peas, onions and fresh herbs topped with buttermilk mashed potatoes and cheddar & mozzarella cheese

Pasta Special

Shrimp, broccoli, red peppers, onions, and garlic sauteed in white wine. Tossed with penne pasta in a parmesan cream sauce. (Available after 4pm).

Beef Stew (16 Oz)

Trident's homemade beef stew made with tender roasted bottom sirloin with pearl onions, carrots, celery, potatoes, fresh herbs and spicesCannot be made gluten free or dairy free

Vegan Mac N' Cheese

Cavatappi pasta tossed with super creamy Gordon’s vegan cheese. The ultimate vegan comfort food dish!

Nachos

Tortilla chips baked with cheddar cheese, fresh jalapeños,refried beans, and tomatoes

All Kinds Of Fries

Variety of fries options including classic, spicy, sweet potato, poutine, and pickle fries.

Hummus Plate

Homemade hummus served with cucumbers, carrots, celery, and crispy or fresh pita.

Chicken Strip Basket

Crispy chicken strips served in a basket with French fries and your choice of sauce(s)

Californian Avocado Toast

White sourdough toast topped with avocado, cucumber, bean sprouts, poppy seeds, & microgreens. Available on Gluten Free Bread!

Classic Caesar

Crisp lettuce tossed with homemade croutons and creamy Caesar dressing.

Trident Bowl

Roasted Brussels sprouts, kale, beets, sweet potatoes, and chickpeas. Topped with micro greens tossed in sesame dressing.

Kale Quinoa Bowl*

Quinoa, butternut squash, kale, chickpeas, and Asiago. Topped with two sunny eggs and a tomatillo drizzle

Samsara

Soup or salad (simple side or Caesar) and a half sandwich. Choose from Deluxe Grilled Cheese, Cape Codder, Avocado & Havarti Melt, or Tuna & Swiss Melt

Soup Du Jour

Roast Chicken & Brown Rice Onions, Celery, Carrots, Corn, Tomatoes, Brown Rice, Chicken Stock, Roast Chicken, Garlic, White Wine, Thyme, Salt & Pepper

French Onion Soup

Caramelized onions in a rich broth, topped with a baked cheese crust. Options: cup, bowl, or family size (32 oz).

Side Salad

Lettuce, tomato, cucumber & onion

Vegan Cashew Chili

On the menu since 1984! A delicious and hearty (but not spicy) chunky vegan chili loaded with veggies and cashews. Add some jalapenos to give yours a kick!

Trident Cobb

Cheddar, mozzarella, bacon, avocado, tomato, onion, and cucumber on a bed of green leaf lettuce

Crunchy Western Ranch

Corn, black beans, cheddar, tortilla chips, tomato, avocado, and mixed lettuces. Served with ranch dressing

Mediterranean Quinoa Bowl*

Fresh spinach topped with quinoa, feta, tomatoes, chickpeas,and two sunny eggs

Vegetarian Soup Du Jour

Split Pea Onions, celery, carrots, split pea, vegetable stock, white wine, corn, garlic, chives, thyme, salt & pepper

Trident Signature Salad

Dried cranberries, mandarin oranges, almonds and Gorgonzola over mixed greens

Steak Tacos

Corn tortillas topped with lettuce, pico de gallo, shredded cheddar, steak, and our delicious homemade tomatillo salsa

Cinnamon Sugar Churros

Golden fried and delicious churros topped with a caramel and chocolate drizzle, cinnamon sugar and whipped cream

Pasta Special

Shrimp, broccoli, red peppers, onions, and garlic sauteed in white wine. Tossed with penne pasta in a parmesan cream sauce. (Available after 4pm).

Today's Muffin

Apple Muffin

Soup Du Jour

Roast Chicken & Brown Rice Onions, Celery, Carrots, Corn, Tomatoes, Brown Rice, Chicken Stock, Roast Chicken, Garlic, White Wine, Thyme, Salt & Pepper

Pride Pancakes!

Happy Pride Month! Celebrate with us with delicious buttermilk pancakes made with rainbow sprinkles, with whipped cream and more sprinkles on top!

Strawberry & Spinach Salad

Fresh diced strawberries, cucumbers, feta, walnuts, & poppy seeds served on a bed of fresh spinach

Lgbt... Sandwich

Happy Pride Month!Lettuce, guac, bacon & tomato on toasted sourdough. Served with garlic & chive aoili on the side.

Crepe Of The Day

Open-faced crepe with italian sausage, spinach, red onion, portabella mushroom, red pepper, asiago, white wine, garlic, salt & pepperTopped with two poached eggs & hollandaise sauce

Vegetarian Soup Du Jour

Split Pea Onions, celery, carrots, split pea, vegetable stock, white wine, corn, garlic, chives, thyme, salt & pepper

'tri' Your Own Smoothie

All named smoothies are served as is! If you would like to make a modified smoothie, check out our " 'Tri' Your Own Smoothie " option!

Geoff's Ginger Pineapple Smoothie

Mango, banana, pinepple juice and freshly juiced ginger

Meal Replacement Smoothie

Banana, mixed berries, honey, chia seeds, coconut oil, protein powder, and almond milk

Mango Tango

Mango, orange juice, honey and vanilla ice cream

Grapefruit Sunrise

Grapefruit juice blended with banana, strawberry,honey, and strawberry yogurt

Thai Chai Bubble Tea

Chai tea blended with vanilla ice cream, milk and cinnamon

Classic Frappe

Classic frappe blended with choice of chocolate, vanilla, or pumpkin.

Antioxidant Smoothie

Strawberry, mango, banana, and orange juice

Cappuccino Milkshake

Chocolate ice cream, chocolate syrup, espresso, and chocolate milk

Co Co Banana

Chocolate syrup, banana, and soy milk

Trident Smoothie

Apple, banana, strawberry yogurt, wheat germ, honey, and orange juice

Chia Berry

Chia seeds, mixed berries, banana, pineapple & cranberry juices

Matcha Frappe Bubble Tea

Matcha green tea powder blended with vanilla ice cream and milk

Rooibus Latte Bubble Tea

A double shot of Rooibos with soy milk and vanilla over ice

Avocado Almond Smoothie

Avocado, banana, almond milk and honey

Green Monster

Spinach, mango, banana,pineapple juice, orange juice

Smoked Salmon Scramble*

Smoked salmon scrambled with three eggs & chives. Served with a bagel & cream cheese

Frittata*

Three eggs cooked with tomato, bacon, and potato.Topped with melted cheddar cheese & scallions

Tofu Scramble

Firm tofu scrambled with your choice of vegetables, tossed in Old Bay Seasoning. Served with sourdough toast

Scrambled Egg Special*

Three scrambled eggs served with home fries,an English muffin, and coffee*Home fries contain butter

Latte

Espresso and steamed milk, available in small, large, or iced.

Chocolatino

Espresso with steamed chocolate milk. Topped with whipped cream, cocoa, & chocolate syrup

Mocha Latte

Espresso blended with rich chocolate and steamed milk. Options: small, large, iced.

Cold Brew Iced Coffee

Atomic cold brewed iced coffee, on draft!

Maya's Lavender Haze Latte

Lavender syrup, honey, two shots of espresso, and steamed milk

Viennese Espresso

Espresso & coffee topped with whipped cream & cocoa

House Blend Coffee- Regular

House blend espresso, available in small or large. Choose prep: cream, sugar, black, various milks including whole, skim, almond, soy, oat.

Tasha's "nana's Oatmeal" Latte

A take on Tasha's Abuela's avena (oatmeal) family recipe. Oat milk steamed with sugar in the raw, vanilla syrup, and a splash of Spicy Chai, poured over espresso and topped with cinnamon.

Americano

Americano, choice of small, large, or iced.

Cafe Au Lait

Coffee and steamed milk.

House Blend Coffee- Decaf

Decaf House Blend Coffee Espresso - Small or Large. Choice of cream, sugar, black, or milk (whole, skim, almond, soy, oat).

Espresso

Cortado

Vermont Maple Latte

Espresso blended with real Vermont maple syrup, served hot or iced, available in small or large sizes.

Cappuccino

Topped with cocoa.

Let's Get To The Root Of It

Fresh carrot juice with your choice of two additional ingredients

Fresh Complexion

Pineapple, cucumber, celery, and apple

Green Dream

Apple, cucumber, kale, spinach and celery.

Fresh-squeezed Lemonade

Fresh-squeezed lemon juice, choice of sweetened or unsweetened.

Ginger Shot

Freshly juiced ginger, lemon, and cayenne

Orange Juice

Natalie's Orange Juice

Cranberry Juice

Grapefruit Juice

Cold Cider

Backache

Ginger root, apple, seltzer, and ice

Gail's Kale

Kale, apple, celery, cucumber, beet, and lemon

Arnold Palmer

Peaflower Arnold Palmer

Peaflower and green tea blend served over ice along with freshly squeezed lemon juice on the side. Pour on top and watch that brilliant blue/indigo magically turn into a beautiful deep violet!

Green Jolly Rancher Juice Shot

Green apple, lemon, pineapple. 2 ounces.

Pineapple Juice

Juice & Seltzer

Juice mixed with seltzer. Choose from cranberry, orange, grapefruit, pineapple, apple cider, or lemon. Refreshing and effervescent.

Celery Juice

Cinnamon Sugar Churros

Golden fried and delicious churros topped with a caramel and chocolate drizzle, cinnamon sugar and whipped cream

Chocolate Chip Cookie

Baked fresh daily. Pro-tip: reheat in microwave for a few seconds for a warm treat with gooey chocolate chips.

White Chocolate Chip Chocolate Cookie

Two fresh-baked, rich chocolate cookies with white chocolate chips

Double Chocolate Chunk Cookie

Oatmeal Raisin Cookie

Trident Cookie Party

Two Chocolate Chip cookies, two Oatmeal Raisin cookies, Two Chocolate Chunk cookies

Gluten Free Chocolate Cake

Rich, decadant, chocolatey... and gluten free to boot!

New York Style Cheesecake

Topped with strawberry or blueberry coulis*pictured is topped with blueberry coulis

Nick's Cinnamon French Toast Latte

You voted and we listened, here is our Fall Drink Competition Winner! If you like Cinnamon Toast Crunch, then you're going to love this Latte made with Vermont maple syrup, vanilla, and cinnamon.

Geoff's Ginger Pineapple Smoothie

Mango, banana, pinepple juice and freshly juiced ginger

Garden Party (non-alcoholic)

An herbaceous and zesty take on a summer classic.Made with basil, lemon juice, and honey blended together for a refreshing and light mocktail.

Iced Chai

Freshly brewed chai tea, poured over ice with whole milk.

Peaflower Arnold Palmer

Peaflower and green tea blend served over ice along with freshly squeezed lemon juice on the side. Pour on top and watch that brilliant blue/indigo magically turn into a beautiful deep violet!

Soda

Soda, choice of Coke, Diet Coke, Sprite, Ginger Ale, Club Soda.

Cold Brew Iced Coffee

Atomic cold brewed iced coffee, on draft!

Iced Tea

Black, Moroccan Mint Green, or Hibiscus Herbal

Chocolate Milk

Bottled Water

Whole Milk

Glass Of Soy Milk

Glass Of Almond Milk

Glass Of Oat Milk

Perrier

Skim Milk

Quiche Florentine*

Made with broccoli, spinach, tomatoes, mushrooms, onions, chives, scallions, red peppers, mozzarella & cheddar cheese, and eggs. Served with home fries and salsa on the side.

London Fog

Earl Grey tea, steamed milk, hints of vanilla. Option for small or large to-go.

Darjeeling

Premium.

Blueflower Earl Grey

Oolong tea infused with blueflower, Earl Grey flavor, available in small or large to-go sizes.

Decaf English Breakfast

Decaf English Breakfast tea, available small or large to-go.

Organic English Breakfast

Organic English Breakfast tea, available in small or large to-go sizes.

Ginger Peach

Oolong tea infused with ginger and peach flavors. Available in small or large to-go sizes.

Mango

Mango Oolong Tea, available in small or large to-go sizes.

Assam Irish Breakfast

Assam Irish breakfast tea, available in small or large to-go sizes.

Golden Buds Oolong

Golden buds oolong: available in small or large to-go sizes.

Booksellers Choice!

One book chosen for you by one of our fantastic booksellers, enjoy the surprise! ($10 value) CAN ONLY BE PURCHASED AS AN ADD-ON TO A FOOD ORDER.

Blind Date With A Puzzle!

One 500 to 1000 piece jigsaw puzzle to pass the time. Enjoy! CAN ONLY BE PURCHASED AS AN ADD-ON TO A FOOD ORDER.

Book Du Jour: Her Body And Other Parties By Carmen Maria Machado

Her Body and Other Parties is an anthology of stories about the horror of inhabiting a female body. From reimaginations of every episode of Law and Order: SVU to hauntings after bariatric surgery, Machado challenges how society views and treats women while simultaneously redefining the Gothic for a modern era. - Morgan S., Server10% off with café order! Price listed reflects discount and includes tax.

Tofu Scramble

Firm tofu scrambled with your choice of vegetables, tossed in Old Bay Seasoning. Served with sourdough toast

Vegan Quesadilla Special

Fresh baby spinach & portabella mushrooms with onion, vegan cheese, tomato, and garlic. Grilled in a flour tortilla, served with homemade salsa on the side.

Vegan Mac N' Cheese

Cavatappi pasta tossed with super creamy Gordon’s vegan cheese. The ultimate vegan comfort food dish!

Vegan Breakfast Burrito Special!

The fully vegan breakfast burrito you've all been waiting for wrapped up in a flour tortilla. Vegan eggs, vegan cheese, beyond sausage, and house made pico de gallo, served with salsa on the side

Vegan Cashew Chili

On the menu since 1984! A delicious and hearty (but not spicy) chunky vegan chili loaded with veggies and cashews. Add some jalapenos to give yours a kick!

Chicken Quesadilla

Grilled chicken with cheddar & jack cheeses, black beans, onion, tomato, and a homemade chipotle salsa. Grilled in a flour tortilla

Impossible Tacos

Impossible Meat (Plant-Based Crumble), Pico de Gallo, & Mixed Greensin Corn Tortillas topped with Tomatillo Salsa

Tomatillo Tacos

Soft tacos filled with peppers, onions, cilantro,mesclun greens, scallions, and shredded pepperjack.Topped with tomatillo salsa.

Portabella Quesadilla

Fresh baby spinach & portabella mushrooms with onion, cheddar & jack cheeses, tomato, and garlic. Grilled in a flour tortilla

Steak Tacos

Corn tortillas topped with lettuce, pico de gallo, shredded cheddar, steak, and our delicious homemade tomatillo salsa

Vegan Quesadilla Special

Fresh baby spinach & portabella mushrooms with onion, vegan cheese, tomato, and garlic. Grilled in a flour tortilla, served with homemade salsa on the side.

Matcha Latte

Milk and matcha powder steamed with a little vanilla syrup.

Chaider

Freshly brewed chai tea steamed with Spiced Apple Cider

Hot Chocolate

Rich hot chocolate in your choice of small or large.

Hot Mulled Cider

Warm apple cider, available in small or large sizes.

Rooibos Latte

A double shot of tea with steamed soy milk & a shot of vanilla syrup

White Hot Chocolate

White Hot Chocolate: Creamy white chocolate, available in small or large sizes.

Steamer

Jumbo steamed milk.

Chai Latte

Black tea flavored with honey, vanilla, ginger, and natural spices. steamed with milk.

Yerba Mate Latte

A double shot of tea with steamed soy milk & a shot of vanilla syrup

Organic Jasmine Pearls

Premium.

Sencha

Sencha tea available in small or large to-go sizes.

Gen Mai Cha

Green/white tea blend, Gen Mai Cha, available in small or large to-go sizes.

Moroccan Mint

Refreshingly aromatic Moroccan Mint tea, available in small or large to-go sizes.

Organic White Peony

Premium.

China Green Jade

China Green Jade tea, available in small or large to-go sizes.

Lemon Chamomile

Lemon Chamomile Tea: blends soothing chamomile and citrusy lemon. Options for small or large to-go sizes.

Ginger Lemon

Ginger lemon tea, options for small or large to-go sizes.

Yerba Mate

Premium.

Peppermint Mate

Premium.

Herbal Chai Spice

Herbal chai spice tea, blends of aromatic spices. Available in small or large to-go sizes.

Rooibos

Rooibos tea, available in small or large to-go sizes.

Rooibos Latte

A double shot of tea with steamed soy milk & a shot of vanilla syrup

Peppermint (organic)

Organic peppermint tea available in small or large to-go sizes.

Yerba Mate Latte

A double shot of tea with steamed soy milk & a shot of vanilla syrup