Mixed Greens

Chunky Chicken Caesar Salad

Romaine, grilled chicken breast, multigrain croutons, Parmesan cheese with Caesar dressing.

Sesame Chicken Salad

Romaine, grilled chicken, carrot, mandarin orange, crunchy Chinese noodles, toasted sesame seeds with sesame ginger dressing.

Buffalo Chicken Salad

Large only. Grilled chicken, buffalo hot sauce, cucumber, carrot, red onion, Pepper Jack cheese, Cheddar cheese with low carb bleu cheese dressing.

The Cobb Chop Salad

Romaine, roast turkey, smoked bacon, tomato, avocado, egg, corn with low fat ranch dressing.

The Greek Salad

Romaine, feta cheese, cucumber, tomato, red onion, mixed peppers, olives with Greek feta vinaigrette.

The Mediterranean Salad

Large only. Field greens, famous falafel balls, olive tapenade, roasted red pepper, Israeli salad, lemon hummus and tahini.

Classic Caesar Salad (no Chicken)

Romaine, multigrain croutons, Parmesan cheese with Caesar dressing.

Steakhouse Salad

Large only. Romaine, grilled steak, grape tomato, bacon, crispy fried onion, bleu cheese crumble with low carb bleu cheese dressing.

Strawberry Salad

Spinach, strawberry, feta cheese, red cabbage, candied walnuts with honey Dijon dressing.

House Mixed Greens Salad

Blend of greens, tomato, cucumber, carrot, chickpeas, mixed peppers, red onion, multigrain croutons with house balsamic vinaigrette.

Beet Salad

Blend Of Arugula & Spring Mix, Beats, Goat Cheese, Almonds, Craisins, Balsamic Vinaigrette.

Cajun Greenery Salad

Blend of greens, Cajun chicken, tomato, cucumber, Cheddar cheese, tortilla strips with roasted red pepper dressing.

Chicken Galore Salad

Romaine, grilled chicken, avocado, sun dried tomato, cucumber, green pepper, with roasted red pepper dressing.

Chicken Blt Salad

Romaine, grilled chicken, smoked bacon, tomato, croutons with roasted red pepper dressing.

Teriyaki Chicken Salad

Romaine, marinated chicken thighs, cucumber, red pepper, edamame, scallion with Cusabi dressing.

Grilled Salmon Salad

Large only. Field greens or spinach, grilled salmon, corn, cherry tomato, cucumber, red onion with citrus vinaigrette.

The Spinach Salad

Spinach, mushroom, bacon, walnut, egg with low fat raspberry vinaigrette.

Blue Crisp Salad

Field greens, pear, apple, candied walnuts, crumbled blue cheese with house balsamic vinaigrette.

Chicken Milanese Salad

Baby arugula, breaded chicken cutlet, tomato, pickled red onion with house balsamic vinaigrette.

Create Your Own Salad

Tossed or chopped. Romaine, spring mix, arugula, spinach or kale. Choose one protein and four toss-ins. Add on whatever you like!

Chunky Chicken Caesar Wrap

Romaine, grilled chicken breast, multigrain croutons, Parmesan cheese with Caesar dressing.

Buffalo Chicken Wrap

Grilled chicken, buffalo hot sauce, cucumber, carrot, red onion, Pepper Jack cheese, Cheddar cheese with low carb bleu cheese dressing.

Chicken Galore Wrap

Romaine, grilled chicken, avocado, sun dried tomato, cucumber, green pepper, with roasted red pepper dressing.

Sesame Chicken Wrap

Romaine, grilled chicken, carrot, mandarin orange, crunchy Chinese noodles, toasted sesame seeds with sesame ginger dressing.

Cajun Greenery Wrap

Blend of greens, Cajun chicken, tomato, cucumber, Cheddar cheese, tortilla strips with roasted red pepper dressing.

Steakhouse Salad Wrap

Romaine, grilled steak, grape tomato, bacon, crispy fried onion, bleu cheese crumble with low carb bleu cheese dressing.

Classic Caesar Wrap (no Chicken)

Romaine, multigrain croutons, Parmesan cheese with Caesar dressing,.

The Mediterranean Wrap

Field greens, famous falafel balls, olive tapenade, roasted red pepper, Israeli salad, lemon hummus and tahini.

Grilled Salmon Wrap

Field greens or spinach, grilled salmon, corn, cherry tomato, cucumber, red onion with citrus vinaigrette.

Blue Crisp Wrap

Field greens, pear, apple, candied walnuts, crumbled blue cheese with house balsamic vinaigrette.

House Mixed Greens Wrap

Blend of greens, tomato, cucumber, carrot, chickpea, mixed peppers, red onion, multigrain croutons with house balsamic vinaigrette.

The Greek Wrap

Romaine, feta cheese, cucumber, tomato, red onion, mixed peppers, olives with Greek feta vinaigrette.

Chicken Blt Wrap

Romaine, grilled chicken, smoked bacon, tomato, croutons with roasted red pepper dressing.

Chicken Milanese Wrap

Baby arugula, breaded chicken cutlet, tomato, pickled red onion with house balsamic vinaigrette.

Beet Salad Wrap

Blend of arugula and field greens, beets, goat cheese, almonds, craisins with house balsamic vinaigrette.

The Spinach Salad Wrap

Spinach, mushroom, bacon, walnut, egg with low fat raspberry vinaigrette.

Strawberry Salad Wrap

Spinach, strawberry, feta cheat, red cabbage, candied walnuts with honey Dijon dressing.

The Cobb Chop Wrap

Romaine, roast turkey, smoked bacon, tomato, avocado, egg, corn with low fat ranch dressing.

Teriyaki Chicken Wrap

Romaine, marinated chicken thighs, cucumber, red pepper, edamame, scallion with Cusabi dressing.

The Grilled Steak Sandwich

Best of Jersey 23/24. Tender sliced hanger steak with grilled baby portabella mushrooms, sautéed onions and mozzarella on garlic semolina.

Chicken Schnitzel Divinity Sandwich

Breaded cutlet with pickled red onions, roasted red peppers, chopped egg, Swiss and pesto ranch on a semolina hero.

The Basic Chicken Sandwich

Grilled chicken, romaine, mayo or mustard on french bread.

Grilled Chicken Gabizon Sandwich

Marinated breast filet, smoked bacon, tomato, field greens, crispy cucumbers and basil pesto on french bread.

Grilled Veggie Burger Wrap

Avocado, tomato, field greens, red cabbage with low fat ranch dressing in a whole wheat wrap.

Grilled Salmon Blt Sandwich

Seasoned salmon filet with smoked bacon, tomato, lettuce and cusabi dressing on multigrain hero.

Avocado Toast

Avocado smashed with za'atar, sliced hard boiled egg, grape tomato, everything bagel blend on multigrain bread.

Turkey Meatloaf Melt Sandwich

Generous portion with caramelized onions, tomato, sharp Cheddar cheese roasted red pepper dressing on country sourdough.

The Living Clean Sandwich

Avocado, cucumber, carrot, tomato, hummus on multigrain hero with mix green side salad

Avocado Blt Sandwich

Avocado, smoked bacon, tomato, romaine and mayo on country sourdough.

Turkey Delight Sandwich

Sliced roast turkey with avocado, roasted red pepper, romaine, tomato and roasted red pepper dressing on multigrain hero.

Create Your Own Wrap

Choose your base, toss-ins and dressing.

Chicken Vegetable

Spinach Lentil

Split Pea

French Onion

16 Bean & Kale

Mushroom Barley

Lean Turkey Chili Soup

Butternut Squash

Homemade Fries

House Made Guacamole

Hummus And Pita Crisps

House Made Chips

Slice Of Turkey Meatloaf

Falafel Balls

Six pieces.

Day-o

Mango and banana and ice.

Hawaiian Breeze

Pineapple, banana, strawberry and ice.

Betty Nice

Mixed berries, strawberry, banana and ice.

Orange You Glad

Orange and mango and ice.

Make Your Own Smoothie

Choose from carrot beet kale spinach apple pear orange cucumber celery lemon and lime.

Body Cleanse

Carrot, cucumber, apple, celery, beet and ginger.

Root And Vine

Beet, carrot and orange.

Visionary

Cucumber, spinach, carrot and apple.

Simply Orange

Oranges.

Make Your Own Juice

Choose from carrot, beet, kale, spinach, apple, pear, orange cucumber, celery, lemon and lime.

Mikado Juice

Carrot, apple, ginger and lime.

M.g. Team

Granny apple, spinach, kale and pear.

Chocolate Mousse

Red Velvet Cake

Big Crumb Cake

Carrot Cake

Granny Smith Apple

Banana

Fresh Fruits Cup

Truffle Brownie

Rainbow Cookies

Snapple

Bottled Coke/diet Coke

Celsius

Bai Superfruit

Redbull

Vitamin Water

Prime

Body Armor

Canned Pepsi/diet Pepsi

Poland Spring Water

Mighty Kong

Banana, chocolate protein, peanut butter and ice.

Green-a-colada

Banana, pineapple, spinach, vanilla protein and ice.

Create Your Own Omelet Plate Or Wrap

Includes: three toss-ins with three eggs or four egg whites. Served with fresh fruit.

Create Your Own Omelet Plate Deluxe

Includes: three toss-ins with three eggs or four egg whites. Served with side salad and pita.

Yogurt Parfait

Granola, strawberries, bananas, layered with strawberry and vanilla non fat yogurt.

Energy Wrap

Granola, strawberries, bananas, honey with peanut butter in whole wheat wrap.

Grilled Cheese

Chicken Cutlet