Main Squeeze Juice

Java Nut

620 cal | Almond Milk • Espresso • Banana • Peanut Butter • Raw Honey • Cacao Nibs

Protein Punch

470 cal | Almond Milk • Strawberry • Banana • Raw Honey • Vegan Protein

Berry Boost

540 cal | Almong Milk • Blueberry • Banana. Reishi

Chocolate Love

560 cal | Almond Milk • Banana • Avocado • Cacao • Raw Honey • Himalayan Salt

Pb&j

650 cal | Apple Juice • Banana • Blueberries • Peanut Butter • Raw Honey

Plant Power

510 cal | Almond Milk • Banana • Spinach • Almond Butter • Maca

Classic

420 cal | Apple Juice • Banana • Strawberry

Tropikale

370 cal | Coconut Water • Pineapple • Kale • Raw Honey

Mango-j

420 cal | Orange Juice • Mango

Creamy Colada

430 cal | Coconut Water • Almond Milk • Banana • Pineapple • Raw Honey • Coconut

Green Protein

550 cal | Almond Milk • Banana • Peanut Butter • Raw Honey • Spirulina • Hemp Protein

Blue Tart

330 cal | Apple Juice • Pineapple • Blue Spirulina

Acai Berry Bowl

470 cal | Wild-Harvested Açai • Almond Milk • Banana • Raw Honey • GF Granola • Blueberries

Acaí Nut Bowl

630 cal | Wild-Harvested Açaì • Almond Milk • Banana • Almond Butter • Raw Honey • Chia Seeds • GF Granola

Pitaya Bowl

470 cal | Wild-Harvested Pitaya (Dragonfruit) • Almond Milk • Banana • Raw Honey • Blueberry • Coconut • GF Granola

Green Bowl

430 cal | Almond Milk • Banana • Raw Honey • Spirulina • Spinach • Coconut • GF Granola

Veggie Burger W/sw Potato Fries

plant based

Loaded Blackbean Avocado Nachos

Cinna Roll Bowl

Cauliflower • Almond Milk • Banana • Vanilla Extract • Cinnamon • Almond Butter • Maple • Granola • Cacao Nibs • Non-Dairy WhipOur new LTO will leave you with the taste of a sticky cinnamon roll without the guilt. The bowl has a fiber packed cauliflower base, anti-inflammatory cinnamon sprinkle, pure maple syrup sweetness that makes this LTO a great low calorie balanced meal replacement option. Plant protein fueled, with nothing but whole, pure ingredients.Nutrition Facts:TRADITIONALServing Size - 24 ozCalories - 500Total Fat - 17gCarbs - 83gFiber - 13gNatural Sugars - 48gAdded Sugars - 25gProtein - 10gELEVATEDServing Size - 24 ozCalories - 400Total Fat - 18gCarbs - 54gFiber - 13gNatural Sugars - 26gAdded Sugars - 9gProtein - 12g

Spring Roll Bowl

Remedy

Apple • Ginger • Turmeric • Lemon • Black PepperRemedy contains a powerhouse pairing of the root, turmeric, and black pepper. This duo increases the absorption of nutrients to your body quickly to reep the major anti-inflammatory and antioxidant benefits. Remedy's ingredients make this juice a disease fighting but delicious juice to reach for any time of day!Nutrition Facts:Serving Size - 8 oz (2 Servings)Calories - 70Carbs - 19gNatural Sugars - 11gAdded Sugars - 0gProtein - 0g

King Cake Smoothie

Almond Milk • Banana • Vanilla • Hemp Protein • Dates • CinnamonIt’s carnival season! Get your king cake fix without all the calories from added sugars! At Main Squeeze Juice Co, our King Cake Smoothie is a seasonal favorite. It brings in the spirit and sweet cinnamon taste of king cake with a healthier twist. Made with bananas, the King Cake Smoothie has a naturally sweet taste that provides vitamin C, vitamin A, and potassium, phosphorus, and folate. With hemp added in, this smoothie provides plant-based protein and fiber. Grab your krewe and head to Main Squeeze to get your King Cake Smoothie!Nutrition Facts:TRADITIONALServing Size - 24 ozCalories – 440Fat – 6gCarbs - 97gFiber - 11gNatural Sugars - 64gAdded Sugars - 12gProtein - 9gELEVATEDServing Size - 24 ozCalories – 410Fat – 6gCarbs - 87gFiber - 11gNatural Sugars - 59gAdded Sugars - 14gProtein - 10g

Avocado Toast

Gluten Free Bread • Avocado • Nutritional Yeast • Himalayan Sea Salt

Spicy Breakfast Sandwich

Vegan GF English Muffin • Beyond Meat Sausage Patty • Just Egg • Chili Garlic Sauce • Himalayan SaltTake it up a notch with our Spicy Breakfast Sandwich topped with house-made chili garlic sauce. This spicy spectacle is both Gluten-Free and Vegan and will have your tastebuds dancing all day long! (Recommended add-in: Vegan Cheese)Nutrition Facts:Traditional - (1 sandwich)Calories - 480Total Fat - 18gCarbs - 59gFiber - 5gNatural Sugars - 0gAdded Sugars - 0gProtein - 18g

Original Breakfast Sandwich

Vegan GF English Muffin • Beyond Meat Sausage Patty • Just Egg • VioLife Smoked Provolone CheeseExperience the Original Breakfast Sandwich that is toasted to perfection with melt in your mouth cheese! Made with Gluten Free bread and completely vegan, this is the perfect sandwich to fuel your day!Nutrition Facts: Traditional - (1 sandwich)Calories - 440Total Fat - 21gCarbs - 43gFiber - 5gNatural Sugars - 1gAdded Sugars - 1gProtein - 20g

Peanut Butter Banana Toast

Gluten Free Bread • Peanut Butter • Banana • Hemp Seeds • Raw Honey

Almond Butter Berry Toast

Gluten Free Bread • Almond Butter • Strawberries • Blueberries • Cinnamon • Maple

Spicy Avocado Toast

Gluten Free Bread • Avocado • Chili Garlic Sauce

Awaken

Apple • Lemon • Ginger • Cinnamon

Detox

Filtered H2O • Lemon • Agave • Activated Charcoal

Vision

Apple Beet • Ginger • Pineapple • Lemon • Carrot

Glow

Apple • Cucumber • Kale • Lemon • Spinach

Youth

Carrot • Pineapple • Lime • Turmeric

Burn

Apple • Lime • Ginger • Jalapeño

Immunity

Apple • Beet • Zucchini

Alive

Filtered H2O • Lemon • Maple • E3Live Blue Majik • Cayenne

Vitality

Zucchini • Pineapple • Kale • Apple • Spinach

Remedy

The most anti-inflammatory juice aid that we offer, packed with turmeric and just the right amount of black pepper powder which increases the body's ability to absorb 2k% more of what the turmeric has to offer. Amazing, right?! This is the perfect juice for anyone under the weather! One bottle can be the equivalent of 3 servings or more if taken in 2oz shots. It can be warmed into a hot tea as well, our favorite!

The Cure

Lemon • Ginger • Cayenne

Wheatgrass

Wheatgrass Juice Powder • Filtered H2O

Cold-brewed Espresso

100% Espresso

E3live & Coconut Water

Coconut Water • E3 Live AFA

Juice 'til Dinner

Perfect for the rookie or newbie juicer! This program includes four cold-pressed juices from the moment you wake up 'til dinner time rolls around.

3 Day Cleanse

Take your cleanse to the next level and feel the plant-power with 18 cold-pressed juices for three consecutive days.

5 Day Juice 'til Dinner

Keep your dinner plans and your health in check with this new program that extends our juice 'til dinner program and includes 20 cold-pressed juices in five consecutive days.

1 Day Cleanse

Also known as the 24-hour reset; take the day to give your insides some r&r with six cold-pressed juices.

5 Day Cleanse

Our ultimate cleanse program with powerful results. Go ahead, call yourself the 'juice master' after consuming 30 cold-pressed juices in five consecutive days.

Matcha

Almond Milk • Chai • Brain Octane (MCT) Oil • Almond Butter • Maple

Original

Cold Brew Espresso • Almond Milk • Almond Butter • Maple • Cinnamon

Mocha

Cold-Brew Espresso • Almond Milk • Almond Butter • Maple • Cinnamon • Cacao Powder

Chai

Almond Milk • Chai • Brain Octane (MCT) Oil • Almond Butter • Maple

Mylk

Filtered H2O • Almonds • Flaxseed • Dates • Vanilla • Cinnamon • Sea Salt

Coffee Mylk

Filtered H2O • Almonds • Flaxseed • Dates • Vanilla • Cinnamon • Sea Salt

Black Drip Coffee

Hot Brewed Coffee

Fueled Coffee

Hot Brewed Coffee • Coconut Butter • Brain Octane (MCT Oil) • Maple

Matcha Latte

Filtered H2O • Coconut Butter • Brain Octane (MCT Oil) • Matcha Green Tea Powder • Maple

Cacao Coffee

Hot Brewed Coffee • Coconut Butter • Brain Octane (MC Oil) • Cacao • Maple

Chai Latte

Filtered H2O • Coconut Butter • Brain Octane (MCT Oil) • Chai Spice • Maple

The Hummus Wrap

Hummus, cucumber, carrot, spinach, and quinoa wrapped in a whole wheat tortilla, served with YellowBird hot sauce!

The Protein Bowl

The perfect wholesome combo and heartiness without dragging you down. Re-fuel with this fresh bowl of nutrient dense ingredients: Marinated & air-fried tofu, spicy sweet potato, cucumber relish, quinoa, alfalfa sprouts, served on a bed of arugula and topped with a savory cashew cream sauce. Mix it all up and enjoy!

Beyond Breakfast Sandwich

This vegan mouth-watering breakfast sandwich has it all, the Beyond breakfast sausage patty, Just Egg, and melted vegan cheese. We are the proud providers of the only vegan breakfast sandwich in town, and it tastes better than any other breakfast sandwich in town, no lie.

The Hearty Wrap

This bad boy has an in-house made cashew cream sauce, black bean, pico, sweet potato & spinach, wrapped in a whole wheat tortilla.

Superfood Salad

Massaged organic kale, cranberries, hemp seeds, and a dazzling lemon-sesame dressing!