The Wellness Bar
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🕒 Hours & Details
Hours
Restaurant Details
📋 Menu
Salads
Quinoa Thai Peanut
Our Quinoa salads are a perfect snack while you are on the go. We are sure one of our flavors will be the perfect match for your taste buds. Be sure to add a hard-boiled egg or avocado slices to elevate the bowl!
Quinoa Mediterranean
Our Quinoa salads are a perfect snack while you are on the go. We are sure one of our flavors will be the perfect match for your taste buds. Be sure to add a hard-boiled egg or avocado slices to elevate the bowl!
Quinoa Santa Fe
Our Quinoa salads are a perfect snack while you are on the go. We are sure one of our flavors will be the perfect match for your taste buds. Be sure to add a hard-boiled egg or avocado slices to elevate the bowl!
Salad Spicy Chop
Our leafy salads are a great choice for a healthy and filling option while you are on the go. The Spicy Chop has the following toppings: Corn • Black Beans • Pico De Gallo • Hard-Boiled Egg • Romaine Lettuce • Buffalo Ranch
Salad Leafy Thai
Our leafy salads are a great choice for a healthy and filling option while you are on the go. The Leafy Thai has the following toppings: • Romaine Lettuce • Thai Peanut Dressing • Red Peppers • Cabbage • Carrots • Green Onions Add a hard-boiled egg for an extra protein boost.
Salad Harvest Berry
Our leafy salads are the perfect choice for an on-the-go item that will fill you up with healthy goodness. The harvest berry comes with the following toppings: Champagne vinegarette • Candied walnuts • dried cranberries • bleu cheese • quinoa • romaine lettuce We recommend adding a hard-boiled egg for a boost of protein.
Salad Kootenai Blue
Our leafy salads are a great choice for a healthy and filling option while you are on the go. The Kootenai Blue has the following toppings: Champaign Vinegarette • Candied Walnuts • Goat Cheese • Blueberries • Romaine Lettuce
Salad Classic Mediterranean
Grab one of our salads that is the classic take on a Mediterranean-inspired salad.
Salad Crunchy Asian Chop
Romaine lettuce, Mandarina oranges, almonds, cabbage, green onion & wonton strips, with a sesame ginger dressing
Quinoa Cranberry Crunch
Our Quinoa salads are a perfect snack while you are on the go. We are sure one of our flavors will be the perfect match for your taste buds. Be sure to add a hard-boiled egg or avocado slices to elevate the bowl! quinoa • candy walnuts • blue cheese • cranberries • champagne vinaigrette
Juice
Red Root
Our red root juice is one that you don't want to miss. It is bright, yet smooth. This juice is one that will be a pleasant surprise to your taste buds. Beet • Carrot • Turmeric • Ginger Root • Lime.
Lean Green
Lean green is a great green juice of choice to help give your body the clean energy that is needed. You won't go wrong with this green juice. Kale • Cucumber • Spinach • Green Apple • Cayenne Pepper.
Sunrise
A bright juice to carry you through the day. This juice matches the sunshine during the summer. Carrot • Apple • Orange • Ginger.
Garden Detox
Looking to detox from an overindulgent weekend? Or maybe you want to give your body a cleanse to kick start the next season of your life. Our Garden Detox is there for you. It will give your body the nutrients it needs while giving your digestive system a break from the work it does with daily diets. Kale • Cucumber • Celery • Ginger • Lemon • Parsley • Lime.
Beet The Blues
One of our staple juices, the beet the blues is a great choice to put some color and energy into your life! Beet • Apple • Celery • Carrot • Lime • Ginger.
Nourishmint
Sweet and refreshing. That is what the nourishment is intended to do. You won't regret getting this one at our Downtown location. Pear • Cucumber • Celery • Ginger • Kale • Lemon • Mint.
Super Power
This juice will give you the powers of a super hero. Take care of your day by drinking this juice before you get going. Spinach • Kale • Cilantro • Cucumber • Green Apple • Lime.
Heart Beet
Enjoy a refreshing juice today and non are a better choice than the Heart Beet. Grapefruit • Carrot • Beet • Orange • Ginger • Lime.
Citrus Cleanse
The citrus cleanse is a great, refreshing drink that will match the sunshine during your summer days. Grapefruit • Orange • Lemon • Ginger • Honey.
Island Life
Our island life aims to bring you to the beach. Perfect for those days when you are relaxing on a boat or on a beach. Pineapple • Orange • Ginger • Coconut Water.
Bottle Juice
Cda Greens Grab And Go
A delicious juice that represents the CDA area! If you are looking for a great juice to give your body the energy to crush the day, this is the juice you want to drink! Kale • Apple • Cucumber • Ginger • Lemon
Ginger Shot Grab And Go
Give your detox an extra boost of energy with a ginger shot. Or give your body a bonus shot of energy to get through your day. Ginger shots are ideal for those busy schedules.
Island Life Grab And Go
Our island life aims to bring you to the beach. Perfect for those days when you are relaxing on a boat or on a beach. Pineapple • Orange • Ginger • Coconut Water.
Sunrise Grab And Go
A bright juice to carry you through the day. This juice matches the sunshine during the summer. Carrot • Apple • Orange • Ginger.
Super Power Grab And Go
This juice will give you the powers of a super hero. Take care of your day by drinking this juice before you get going. Spinach • Kale • Cilantro • Cucumber • Green Apple • Lime.
Beet The Blues Grab And Go
One of our staple juices, the beet the blues is a great choice to put some color and energy into your life! Beet • Apple • Celery • Carrot • Lime • Ginger.
The Remedy Grab And Go
Give your immune system a kickstart with The Remedy. A great juice to help fight the winter months off. Ginger • Lemon • Pineapple • Coconut Water • Turmeric
Elderberry Shot
Apple Dumplin Grab And Go
Sip the fall in juice with our apple dumplin flavor. this juice pairs perfectly with the crisp fall season. either cold on the go, or warmed up in a mug while you cozy up under a blanket at home. this juice is perfect for the fall season. seasonal apples • orange • lemon • cinnamon • nutmeg • ginger • clover
Berry Basil Grab N Go
Salad
Salad Spicy Chop
Our leafy salads are a great choice for a healthy and filling option while you are on the go. The Spicy Chop has the following toppings: Corn • Black Beans • Pico De Gallo • Hard-Boiled Egg • Romaine Lettuce • Buffalo Ranch
Salad Classic Mediterranean
Grab one of our salads that is the classic take on a Mediterranean-inspired salad.
Quinoa Thai Peanut
Our Quinoa salads are a perfect snack while you are on the go. We are sure one of our flavors will be the perfect match for your taste buds. Be sure to add a hard-boiled egg or avocado slices to elevate the bowl!
Quinoa Santa Fe
Our Quinoa salads are a perfect snack while you are on the go. We are sure one of our flavors will be the perfect match for your taste buds. Be sure to add a hard-boiled egg or avocado slices to elevate the bowl!
Quinoa Mediterranean
Our Quinoa salads are a perfect snack while you are on the go. We are sure one of our flavors will be the perfect match for your taste buds. Be sure to add a hard-boiled egg or avocado slices to elevate the bowl!
Salad Kootenai Blue
Our leafy salads are a great choice for a healthy and filling option while you are on the go. The Kootenai Blue has the following toppings: Champaign Vinegarette • Candied Walnuts • Goat Cheese • Blueberries • Romaine Lettuce A great choice to add some protein is a hard-boiled egg.
Crunchy Asian Chop Salad
Romaine lettuce, mandarian oranges, almonds, cabbage, green onion & wonton strips, with a sesame ginger dressing
Salad Leafy Thai
Our leafy salads are a great choice for a healthy and filling option while you are on the go. The Leafy Thai has the following toppings: • Romaine Lettuce • Thai Peanut Dressing • Red Peppers • Cabbage • Carrots • Green Onions Add a hard-boiled egg for an extra protein boost.
Quinoa Cranberry Crunch
Our Quinoa salads are a perfect snack while you are on the go. We are sure one of our flavors will be the perfect match for your taste buds. Be sure to add a hard-boiled egg or avocado slices to elevate the bowl! quinoa • candy walnuts • blue cheese • cranberries • champagne vinaigrette
Salad Harvest Berry
Our leafy salads are the perfect choice for an on-the-go item that will fill you up with healthy goodness. The harvest berry comes with the following toppings: Champagne vinegarette • Candied walnuts • dried cranberries • bleu cheese • quinoa • romaine lettuce We recommend adding a hard-boiled egg for a boost of protein.
Acai Bowls
Berry Me
Acai Topped With Strawberries • Blackberries • Blueberries • Coconut Flakes • Honey* *Fruit toppings are subject to seasonal availability & price. Make it Kahuna size for double the acai base!
Bomb .com
Acai Topped With Granola • Almond Butter • Sliced Bananas • Blueberries • Blackberries • Strawberries • Hemp Hearts • Coconut Flakes • Drizzle of Honey Make it Kahuna now for double the acai! *Fruit toppings are subject to seasonal availability & price.
Crunchy Monkey
A favorite among Wellness Bar customers and employees alike is the Crunchy Monkey. You can't go wrong with peanut butter and chocolate right? Acai & Cacoa Topped With Granola • Peanut Butter • Sliced Bananas • Drizzle of Dark Chocolate • Hemp Hearts *Fruit toppings are subject to seasonal availability & price.
Trailhead
The trailhead is a long-standing acai bowl that we have had on the menu. This bowl has toppings that work so well together you don't need to throw off the pairing. Acai Topped With Granola • Banana • Blueberries • Hemp Hearts • Honey *Fruit toppings are subject to seasonal availability & price.
The Power Bowl
Looking for a bowl that nourishes your body and muscles? Our Power bowl is intended to do just that. A healthy mix of protein and fruits allow your body to feel rejuvenated and ready to tackle the rest of the day. Acai base + Vanilla Whey Protein mixed-in (upon ordering), Granola, Banana, Blackberries, 2 servings of peanut butter, and chocolate drizzle.
Paradise Bowl
This summer smoothie bowl is made from our pink paradise and topped with the perfect summer fruits!
Vegan Bowl
Our vegan option in one of our acai bowls!
Super Smoothies
Green Goddess
Our Green Goddess is for those who want energy with all the health benefits. Coconut Water • Chia Seeds • Spinach • Kale • Avocado • Pear • Honey
Gorgeous Glow
Our gorgeous glow smoothie is filled with health antioxidants. This smoothie is perfect for those looking to boost their body and enjoy a great flavor all in one drink. Blueberries • Avocado • Kale • Honey • Coconut Milk
Pitaya Bliss
Our pitaya bliss is one smoothie you won't be disappointed in ordering. Full of all the antioxidants you could need for a busy day. This is a healthy go-to drink you will crave once you try it. Fresh Pressed Apple Juice • Pitaya Fruit • Mango • Pineapple
Super Human
Make yourself feel like a superhero by ordering the Super Human. This smoothie will give you the energy needed to take care of the day. Almond Milk • Avocado • Honey • Almond Butter • Chocolate Whey Protein • Banana • Cacoa • Blueberries • Vanilla
Acai Me
Fresh Pressed Orange Juice • Acai Berry • Banana • Chia • Coconut Flakes blended in the size of your choice!
Chai Smoothie
Enjoy one of our chai smoothies during your next visit at The Well•ness Bar. Either a 16 or 24 oz smoothie. This one will surely be one that you run and tell your friends about!
Matcha Madness
Smoothies
Pink Paradise
If you have been looking for paradise in a cup, look no further. You won't go wrong with our pink paradise. It hits all the right notes for a smoothie to power you through your day. Pineapple • Orange • Strawberry • Banana • Mango • Honey
Morning Date
The morning date is a slightly sweet smoothie filled with health benefits from almond butter and dates. Your body won't be upset with your choice of smoothie with this one. Almond Milk • Dates • Banana • Almond Butter • Cinnamon
Chocolate Chunk
Banana • Almond Butter • Vanilla • Almond Milk • Chocolate blended and served in the size you order! Add your choice of protein to make it a go-to health boost.
Blended Love
Strawberries • Bananas • Blueberries • Honey • Coconut Milk blended in the size of your choice!
Tropical Greens
Our Tropical Greens smoothie will take you to the beach with how refreshing it tastes. All the while giving your body necessary nutrients to help it feel fantastic. Mango • Pineapple • Spinach • Honey • Coconut Milk
Mini Me Smoothies
These smoothies are intended to be for kiddos 12 years old and younger.
Acai Bowl
Berry Me
Acai Topped With Strawberries • Blackberries • Blueberries • Coconut Flakes • Honey* *Fruit toppings are subject to seasonal availability & price. Make it Kahuna size for double the acai base!
Trailhead
The trailhead is a long-standing acai bowl that we have had on the menu. This bowl has toppings that work so well together you don't need to throw off the pairing. Acai Topped With Granola • Banana • Blueberries • Hemp Hearts • Honey *Fruit toppings are subject to seasonal availability & price.
Crunchy Monkey
A favorite among Wellness Bar customers and employees alike is the Crunchy Monkey. You can't go wrong with peanut butter and chocolate right? Acai & Cacoa Topped With Granola • Peanut Butter • Sliced Bananas • Drizzle of Dark Chocolate • Hemp Hearts *Fruit toppings are subject to seasonal availability & price.
The Power Bowl
Looking for a bowl that nourishes your body and muscles? Our Power bowl is intended to do just that. A healthy mix of protein and fruits allow your body to feel rejuvenated and ready to tackle the rest of the day. Acai base + Vanilla Whey Protein mixed-in (upon ordering), Granola, Banana, Blackberries, 2 servings of peanut butter, and chocolate drizzle.
Paradise Bowl
Our pink paradise smoothie bowl is topped with the perfect blend of summer fruit toppings!
Vegan Bowl
Our vegan option is perfect for those looking for an alternative!
Harvest Bowl
The harvest bowl is a great bowl to match any occasion. Snag this bowl before you go out to accomplish your errands. Acai Topped With Almonds • Granola • Pumpkin Seeds • Sunflower Seeds • Chia Seeds • Hemp Hearts • Honey *Fruit & other toppings are subject to seasonal availability & price.
Bomb.com
Acai Topped With Granola • Almond Butter • Sliced Bananas • Blueberries • Blackberries • Strawberries • Hemp Hearts • Coconut Flakes • Drizzle of Honey Make it Kahuna now for double the acai! *Fruit toppings are subject to seasonal availability & price.
Coco Bowl
Bare Bowl (no Additions Allowed)
Non Coffee
Matcha Latte (made With Milk)
A matcha latte is a tea latte made with green tea powder and steamed milk. Matcha replaces the espresso in a traditional cafe latte, giving it a brilliant green color and lightly bitter flavor. You can have this drink hot or iced, we recommend adding honey or making it with a milk alternative!
Hot Chocolate
If your looking for a classic, look no further than the hot chocolate. Go ahead and add a flavor to spice it up.
Fruit Juice
16oz Fresh Juice Options
Creamy Oat Chai
Snag a creamy oat chai to start your day off right. This drink is perfect for a cozy relaxing morning.
Chocolate Milk
The milk of your choice is mixed with chocolate sauce to make a long-standing favorite beverage.
Zip Fizz (24oz)
We offer a variety of Zip Fizz flavors at our locations. Pair these with fresh fruit, and flavors, or toss them into a smoothie for a kick of flavor. Our flavors do rotate with availability or seasons so please check back often.
Steamer
A traditional hot chocolate. Add a flavor of choice to make it unique.
Chai
Rishi Tea
London Fog
Bottled Juices
Beet The Blues Grab And Go
One of our staple juices, the beet the blues is a great choice to put some color and energy into your life! Beet • Apple • Celery • Carrot • Lime • Ginger.
Namaste Cda Grab And Go
Introducing Namaste, your serene escape in a bottle. This meticulously crafted cold-pressed juice is a harmonious blend of nature's finest greens and fruits, designed to rejuvenate your body and mind. Namaste is a limited edition offering, ensuring each sip is as exclusive as it is enriching. Ingredients: Spinach: A verdant powerhouse, spinach is the backbone of Namaste, offering an abundance of vitamins, minerals, and antioxidants. It's what gives this juice its deep, revitalizing green hue and a foundation of earthy flavors. Celery: Crisp and refreshing, celery adds a subtle, hydrating base that enhances the juice's complexity while contributing to its detoxifying properties. Its natural salts help balance electrolytes, ensuring you feel refreshed. Ginger: A zesty whisper of ginger cuts through the green goodness, awakening your senses and boosting your metabolism. This root’s warming and anti-inflammatory qualities make Namaste not just a juice but a soothing elixir. Pineapple: ...
Ginger Shot Grab And Go
Give your detox an extra boost of energy with a ginger shot. Or give your body a bonus shot of energy to get through your day. Ginger shots are ideal for those busy schedules.
Island Life Grab And Go
Our island life aims to bring you to the beach. Perfect for those days when you are relaxing on a boat or on a beach. Pineapple • Orange • Ginger • Coconut Water.
Apple Dumplin Grab And Go
Sip the fall in juice with our Apple Dumplin flavor. This juice pairs perfectly with the crisp fall season. Either cold on the go, or warmed up in a mug while you cozy up under a blanket at home. This juice is perfect for the fall season. Seasonal Apples • Orange • Lemon • Cinnamon • Nutmeg • Ginger • Clover
Cda Green Grab And Go
A delicious juice that represents the CDA area! If you are looking for a great juice to give your body the energy to crush the day, this is the juice you want to drink! Kale • Apple • Cucumber • Ginger • Lemon
Citrus Cleanse Grab And Go
The citrus cleanse is a great, refreshing drink that will match the sunshine during your summer days. Grapefruit • Orange • Lemon • Ginger • Honey.
Super Power Grab And Go
This juice will give you the powers of a super hero. Take care of your day by drinking this juice before you get going. Spinach • Kale • Cilantro • Cucumber • Green Apple • Lime.
Sunrise Grab And Go
A bright juice to carry you through the day. This juice matches the sunshine during the summer. Carrot • Apple • Orange • Ginger.
Berry Basil Grab And Go
The Berry Basil is one of our most popular summer items. We are so excited to be bringing it back for the summer months! Be sure to grab it before it is gone. Strawberry • Basil • Apple • Pineapple • Lemon
Protein Smoothies
Peppermint Protein Smoothie
Come try a holiday treat at the Wellness Bar. We take our healthy take on a peppermint chocolate smoothie by blending almond milk, banana, chocolate, almond butter, and mint. This cool smoothie is sure to give you some pep in your step and settle you into the holiday spirit. *toppings may vary
Cda Recovery
Banana • Cacoa • Chocolate Whey Protein • Almond Milk • Cinnamon • Vanilla • NOW MADE WITH PEANUT BUTTER!
Cda Athlete
Chia Seeds • Almond Butter • Banana • Kale • Almond Milk • Vanilla Whey Protein • Blueberries • Cinnamon blended to perfection in the size of your choosing.
Green Seed
The green seed won't disappoint in flavor or give you an energy boost for your day. Almond Milk • Spinach • Plant-Based Protein • Flax Seed • Hemp Hearts • Chia Seeds • Almond Butter • Honey
Coffee
Cold Brew
Snag a cold brew while you are starting your day and make sure to add your choice of cream and flavor to have it match your taste buds!
Caramel Cold Brew
Grab your pick-me-up from the Well•ness Bar. We have a caramel cold brew that is ready to kickstart your morning.
The Sweet Drip
A nice change to your traditional drip morning coffee.
Drip Coffee
We are proud to offer local doma coffee as our drip coffee of choice. We recommend pairing this with a splash of milk as well as vanilla.
Pkg Food
Muffins (not Gluten Free)
Our muffins are the perfect bite-sized snack to go along with any of our acai bowls, or smoothies. We have an assortment of flavors, all of which are delicious. These muffins are not Gluten-free but we assure you they are guilt-free.
Gluten-free Protein Balls
Gluten-Free Protein Bites are perfect energy snacks full of healthy nutrients. Choose from our birthday or chocolate peanut butter flavors.
Protein Balls
Looking for a healthy and delicious snack? Our Protein Balls are the perfect choice! Packed with high protein content and gluten-free, these convenient and portable snacks are a must-have for anyone on the go. Order now and enjoy two protein balls per ord
Power Bites
These power bites are the perfect on-the-go snack to keep you going with healthy energy. Filled with seeds that will fuel your body in a healthy way!
Protein Puck
Fruit Bowl
Pitaya Bowls
Dragon Bowl
Our Dragon Bowl is perfectly layered with Acai and Pitaya base with a layer of granola in-between. This bowl is topped with the following items: Pineapple Chunks • Blueberries • Blackberries • Strawberries • Sliced Banana • Coconut Flakes • Honey* *Toppings are subject to change due to seasonal availability.
Pitaya Bowl
Our pitaya bowls are as bright and colorful as the summers in CDA. You won't be disappointed with the tangy sweet pitaya base with the toppings that we recommend. Pitaya Topped With Granola • Blueberries • Blackberries • Strawberries • Sliced Banana • Coconut Flakes • Honey* *Fruit toppings are subject to seasonal availability & price.
Pitaya Bowl
Dragon Bowl
Our Dragon Bowl is perfectly layered with Acai and Pitaya base with a layer of granola in-between. This bowl is topped with the following items: Pineapple Chunks • Blueberries • Blackberries • Strawberries • Sliced Banana • Coconut Flakes • Honey* *Toppings are subject to change due to seasonal availability.
Pitaya Bowl
Our pitaya bowls are as bright and colorful as the summers in CDA. You won't be disappointed with the tangy sweet pitaya base with the toppings that we recommend. Pitaya Topped With Granola • Blueberries • Blackberries • Strawberries • Sliced Banana • Coconut Flakes • Honey* *Fruit toppings are subject to seasonal availability & price.
Seasonal Specials
Almond Joy
The Almond Joy is one of our specialty smoothies that are a healthy take on one of your favorite candies. We blend Almond Butter, Almond Milk, Vanilla, Chocolate, Coconut Oil, and ice. Then the cup is marked with chocolate drizzle & topped with coconut flakes.
Tropical Zipp
Our tropical Zipp is a specialty smoothie that we blend with a pina colada zip fiz, orange, vanilla whey protein, and banana. Perfect blend of energy and protein to jumpstart your day.
Build Your Own
Build Your Own Bowl
Craving an acai bowl with specific toppings? Build your own acai bowl with your favorite toppings and make something that is truly unique!
Build Your Own Smoothie
Common
Chai
Enjoy one of our spiced chai or vanilla chai steamed or over ice. This is a perfect drink to enjoy on a fall day, or during a spring walk.
Toast Bar
Toast Bar Options
Our toast bar has become a favorite of customers and baristas alike. Choose from Toast, Gluten-Free Toast, Bagels, or Protein Waffle as your base; then top it with your choice of delicious toppings. These snacks are a staple to a healthy meal.
Micro Greens
Retail
Metal Mason Jar Set
A nice Mason Jar for your on-the-go. Fill with your favorite juice or smoothie.
Lids And Straws
Coconut Items
Budda Belly Book (comes With Basic Smoothie)
Shaker Bottle
Wooden Mason Jar Set
Colored Bottles
White Logo Tumbler
Slogan Mason Jars
Mini Mason Jar Shot Glass
Smoothie Bowls
Smoothie Bowls
Gift Certificate
Gift Card
Ginger Shots
*ginger Shots
Juice Cleanse
Fiber Starter Kit
Get a kickstart to your health refresh with our Fiber Starter Kit. This kit includes the following: Choice of two salads (Mediterranean, Spicy Chop, Kootenai Blue, Harvest Berry, Leafy Thai) (1) CDA Greens, (1) Beet the Blues, (1) Super Power Plain Ginger Shot This kit is great for a day that will give your body a well deserved reset. Please indicate if you'd like to sub out the salads default dressing for oil & vinegar.
Water
Water
Classic water or take it another step and infuse it with your choice of fruit.
Additional Sales
Additions
Delivery Fee
