3 Natives

The Local

Acai, Granola, Banana, Blueberry, Strawberry, Honey (Our Granola Contains Nuts)

Pb&a Bowl

Acai, Granola, Peanut Butter, Banana, Strawberry (Our Granola Contains Nuts)

Vot

Acai, Granola, Mango, Kiwi, Raspberry, Coconut Shavings, Hemp Seeds (Our Granola Contains Nuts)

Tequesta Dragon Bowl

Dragonfruit, Granola, Blueberry, Raspberry, Strawberry, Hemp Seeds, Chia Seeds (Our Granola Contains Nuts) (THIS BOWL DOES NOT CONTAIN ACAI)

The Calypso

Greek Yogurt, Granola, Almond Butter, Banana, Blueberry, Raspberry, Pineapple, Hemp Seeds, Chia Seeds (Our Granola Contains Nuts) (THIS BOWL DOES NOT CONTAIN ACAI)

Jb Bowl

Acai, Greek Yogurt, Granola, Peanut Butter, Strawberry, Pineapple, Coconut Shaving, Hemp Seeds* Our Granola Contains Nuts *

Chronic

Acai, Granola, Strawberry, Kiwi, Pineapple, Banana, Coconut Shavings, Honey (Our Granola Contains Nuts)

Estes Bowl

Acai, Granola, Peanut Butter, Strawberry, Green Apple, Chocolate Covered Almonds, Honey (Our Granola Contains Nuts)

Chicken Caesar

Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Pico De Gallo, Crumbled Croutons, Parmesan Cheese, Sprouts with Caesar Dressing

Buffalo Chicken

Wrap or Salad, Chicken Breast, Romaine, Carrot, Cucumber, Sprouts, Served with Buffalo Blue Cheese Dressing

Tuna Salad

Wrap or Salad, Tuna Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Balsamic Dressing

Thai Chicken

Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Carrot, Pineapple, Sprouts, Served with Ginger Dressing

The Cobb (updated Recipe)

Wrap or Salad, Chicken Breast, Romaine, Hard Boiled Egg, Avocado, Cucumber, Red Pepper, Pico De Gallo, Purple Cabbage, Red Onion, Blue Cheese, Sprouts, Served with Balsamic Dressing

Veg Head

Wrap or Salad, Hummus, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Citrus Vinaigrette Dressing

Curry Chicken

Wrap or Salad, Curry Chicken, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Ginger Dressing

Greek (updated Recipe)

Wrap or Salad, Chicken Breast OR Hummus, Romaine, Cucumber, Red Pepper, Red Onion, Pepperochini, Kalamata Olives, Feta Cheese, Pico De Gallo, Served with Citrus Vinaigrette Dressing

Create Your Own Salad

Tex Mex

Wrap or Salad, Chicken Breast, Romaine, Carrot, Red Pepper, Avocado, Pico De Gallo, Corn Salsa, Sprouts, Served with Avocado Ranch Dressing

Bagel (toasted)

Nutty Nanner Bagel

Specified Bagel, Peanut Butter, Banana, Honey

Avocado Mango Toast

Multigrain Bread, Avocado, Mango, Cayenne, Sprouts

The Mission Beach Bagel

Specified Bagel, Tuna Salad, Tomato, Avocado, Cucumber, Sprouts

Protein Toast

Multigrain Bread, Avocado, Hard Boiled Egg, Red Onion, Feta Cheese, Sprouts

California Bagel

Specified Bagel, Avocado, Cream Cheese, Tomato, Cucumber, Sprouts

Hercules ????

Chicken Breast, Spinach, Purple Cabbage, Pico, Croutons, Parmesan Cheese, Served with Caesar Dressing*HOT & PRESSED*

Hot Chix ????

Chicken Breast, Spinach, Cucumber, Carrot, Served with Buffalo Blue Cheese Dressing*HOT & PRESSED*

Breakfast Burrito ????

Chicken Breast, Hard Boiled Egg, Pico, Corn Salsa, Kerrygold Cheese, Cayenne Pepper, Avocado Ranch Dressing *HOT & PRESSED*

The Hawaiian ????

Chicken Breast, Spinach, Purple Cabbage, Carrots, Pineapple, Served with Ginger Dressing*HOT & PRESSED*

The Farmer ????

Hard Boiled Egg, Spinach, Tomato, Avocado, Kerrygold Cheese

The Estrada ????

Multigrain Bread, Hard Boiled Egg, Tomato, Cayenne Pepper, Kerrygold Cheese, Served with Avocado Ranch Dressing*HOT & PRESSED*

Tuna Melt ????

Multigrain Bread, Tuna Salad, Spinach, Tomato, Kerrygold Cheese*HOT & PRESSED*

Southwest ????

Chicken Breast, Spinach, Red Pepper, Pico, Corn Salsa, Kerrygold Cheese, Served with Avocado Ranch Dressing *HOT & PRESSED*

Lean N' Green

Pear, Pineapple, Kale, Lime

Easy Greens

Spinach, Kale, Cucumber, Celery, Green Apple

Slim N' Spicy

Lemon, Cayenne, Ginger Root, Filtered Water

The Beet

Beet, Orange, Carrot, Gala Apple

Turmeric Root (shot)

Turmeric Root, Lemon

Ginger Root (shot)

Ginger Root

Twisted Ginger (shot)

Pineapple, Ginger, Honey

Blue Lemonade

Blue Spirulina, Lemon, Purified H2O, Raw Sugar Cane

Loaded Greens

Spinach, Kale, Romaine, Cucumber, Celery, Lemon, Lime

The Pump

Banana, Almond Butter, Chocolate Protein (Whey), Almond Milk*This smoothie requires Banana.

Chuck Norris

Strawberry, Banana, Peanut Butter, Chocolate Protein (Whey), Almond Milk

The Sunrise

Greek Yogurt, Banana, Mango, Pineapple, Vanilla Protein (Whey), Almond Milk

All Hopped Up

Cold Brew Coffee, Banana, Almond Butter, Chocolate Protein (Whey)*This smoothie requires Banana.(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

The Callie Special

Banana, Spirulina, Spinach, Almond Butter, Cacao Powder, Chocolate Protein (Whey), Almond Milk*This smoothie requires Banana.

Pink Dragon

Dragonfruit, Banana, Raspberry, Honey, Almond Milk

Strawnana

Strawberry, Banana, Almond Milk

Going Green

Banana, Pineapple, Kiwi, Kale, Coconut Water

Spin My Avocado

Avocado, Banana, Strawberry, Pineapple, Spinach, Honey, Almond Milk

The Jam

Acai, Banana, Strawberry, Peanut Butter, Almond Milk

Berry Natural

Acai, Banana, Strawberry, Blueberry, Raspberry, Coconut Water

Kados Kolada

Banana, Pineapple, Coconut Water

Deep River Chips

Stacy's Pita Chips

Hippeas

Chickpea Puffs

Lesser Evil - Himalayan Sea Salt Popcorn

Hard Boiled Egg

1 Hard Boiled Egg

Terra Chips

Fro Pro - Protein Bar

if flavor you selected is not in stock we will substitute with another flavor.

Latte

Espresso, Steamed Milk, Foam

Cold Brew (on Tap 16 Oz)

Slow-Steeped for 20 Hours

Americano

Espresso, Filtered Water

Mocha

Chocolate Sauce, Espresso, Steamed Milk, Foam

Dirty Chai Latte

Spiced Black Tea, Espresso, Steamed Milk, Foam

Espresso

Single or Double

Chai Latte

Spiced Black Tea, Steamed Milk, Foam

Cappuccino

Espresso, Frothed Milk

Wrap Platter

A variety of 2 types of wraps of your choice served with paired dressing. Serves 7-10. (You can also ordering Catering In Store or on www.3Natives.com/catering/)

Salad Platter

Your choice of salad. Serves 7-10 people.(You can also ordering Catering In Store or on www.3Natives.com/catering/)

Celsius Energy Beverage

Bottle Water (can)

Saint James Tea

3natives Kombucha

Perrier - Original

Niagara Water