Vale Food Co

Byo Regular Bowl

Select 2 choices of bases, 2 vegetables, 2 proteins, and 1 boost. Choice of side sauce included. Extras available upon request.

Byo Small Bowl

Select 1 choice of base, 1 vegetable, 1 protein, and boost. Choice of side sauce included. Extras available upon request.

Byo Super Bowl

Our SUPER BOWL has a choice of 3 Bases, 2 Veggies, 3 Proteins, 2 Boosts and 2 Sauces

Sweet Earth Bowl

Sweet potato noodles, broccoli, teriyaki chicken. Side of curry honey mustard. (Gluten Free Bowl)

Malibu Bowl

Avocado Brussel Kale, Veggie Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, Vale Verde Sauce

Great South Bowl

Chipotle Mac n Cheese, Broccoli, and Braised Beef

Earthsgiving Bowl

Vale rice, balsamic mushrooms, turkey spinach feta meatballs, chipotle ranch

Keto Bowl

Lemon garlic kale, broccoli, southwest grilled chicken, feta cheese, sliced avocado (Gluten Free)

Guac Around Globe Bowl

Vale Brown Rice (Pesto/parmesan infused), Roasted Broccoli, Ancho Pulled Chicken, and Guacamole

Filet & Greens Bowl

Vale Rice, Balsamic Brussels Sprouts, Filet Tenderloin Steak, Pickled Onions, Chipotle Ranch

Vegan Comfort Love Bowl

Veggie quinoa, roasted broccoli, buffalo vegan tenders, buffalo chickpeas, vale vinaigrette

Byo Açaí Bowl

Vegan, gluten-free Açaí base topped with granola and your choice of toppings.

Vale Vibes Açaí Bowl

Acai Bowl topped with granola, Pineapple, Strawberries, Kiwi, and Shaved Coconut

Pb & Açaí Bowl

Acai bowl topped with granola, Peanut Butter, Banana, Strawberries, and Chia Seeds

Berry Classic Açaí Bowl

Acai Bowl topped with granola, Banana, Blueberries, and Strawberries

Açaí Banana Split

2 scoops of açaí between a split banana, your choice of granola, and 3 toppings.

Pb Banana Protein Shake

16oz smoothie. Blended Banana, Powdered Peanut Butter, Vegan Protein and Coconut Milk

Strawberry Banana Shake

16oz smoothie. Blended strawberry, banana, honey, and coconut milk

Ab & J Smoothie

16oz smoothie. Blended açaí, banana, pineapple, strawberry, almond butter topped with chia and hemp seeds

Global Greens Smoothie

16oz smoothie. Blended pineapple, spinach, kale, banana, ginger, with coconut milk. Topped with chia and hemp seeds.

Pineapple Matcha Smoothie

16oz smoothie. Blended pineapple, avocado, spinach, banana, matcha and coconut milk topped with chia seeds, and hemp seeds

V Strong Shake

16oz smoothie. Blended banana, vegan protein, PB powder, avocado, spinach, with coconut milk. Topped with chia and hemp seeds.

Dr. Vale Smoothie

16oz smoothie. Blended mango, kale, pineapple, ginger, strawberry.

Dragonfruit (pitaya) Smoothie

16oz smoothie. Dragonfruit blended with pineapple, strawberry, and banana. Topped with chia and hemp seeds

Blueberry Matcha Vanilla Protein Shake

16oz smoothie. Coconut Milk, Blueberries, Matcha Powder, Bananas, Vanilla Vegan Protein Blended and topped with chia seeds and hemp seeds

Byo Poke Bowl

Build your own Poké Bowl. Available in two sizes- regular, and super. Choose your base, an avocado layer, your protein, and 3 toppings. Side Dressing included

Guac Around Globe Bowl Regular Size

Vale rice, roasted broccoli, ancho pulled chicken, and guacamole and a side of avocado caesar.

The Vale Brookie

NEW! Limited time offer: January - March!Vale Chocolate Chip Cookie infused with an Almond Butter Protein Brownie.

Family Feast Special

$31.99 in savings!!Feeds family of 4-6Includes: ⁃ Family pack ⁃ 4 sides of fruit medley or side salad ⁃ 4 fresh baked chocolate chip or white chocolate cookies

Gf Loaded Banana Bread

Grilled Gluten-Free Banana Bread topped with Almond Butter, Coconut, Hemp Seeds, Bee Pollen and Honey

Strawberry 25g Protein Infused Greek Yogurt Parfait

Vanilla 25g Protein Infused Greek Yogurt Parfait

Side Of Buffalo Cauliflower

Seasoned with salt and pepper, light in house made buffalo sauce drizzle.

Side Of Korean Stir Fry Sweet Potato Noodles

Sweet potato glass noodle tossed in sesame oil, brown sugar, soy sauce, garlic, Sriracha, rice vinegar, ginger, and hoisin sauce. (contains SOY)

Side Of Roasted Balsamic Brussels Sprouts

Seasoned with an in house made balsamic dressing.

Side Of Roasted Sweet Potatoes

Seasoned with paprika, salt & pepper.

Side Of Avocado Brussel Kale Caesar

Gluten-free 60/40 blend of brussells and kale with avocado caesar and parmesan cheese.

Side Of Sweet Potato Noodles

Sweet potato glass noodle in a light teriyaki sauce. (contains SOY)

Side Of Cauliflower Rice

Made with house seasoning and paprika.

Side Of Pilaf Brown Rice

Brown Rice infused with vegetable stock, onions, parsley, salt & pepper.

Side Of Spinach & Arugula Salad

50/50 blend of raw spinach and arugula tossed in Vale Vinaigrette.

Side Of Vale Cilantro Jasmine Rice

Coconut cilantro jasmine rice.

Side Of Chipotle Mac & Cheese

Whole-grain elbow pasta with a parmesan, cheddar cheese sauce. *Contains whole milk*

Side Of Veggie Quinoa

Quinoa tossed with diced onions, scallions, corn, black beans and Vale Vinaigrette.

Side Of Roasted Broccoli

Roasted broccoli florets seasoned with salt and pepper and cooked in extra virgin olive oil.

4 Pack Cookie Pack

Whole Grain Chocolate Chip Cookie

Vegan and Kosher

Whole Grain White Chocolate Macadamia Nut Cookie

Vegan and Kosher

Banana

Strawberry 25g Protein Infused Greek Yogurt Parfait

Brookie Vegan Cookie

Vanilla 25g Protein Infused Greek Yogurt Parfait

Buffalo Chicken salad

Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch

Way Out East salad

**Salmon available as an add-on** Lemon Garlic Kale, Spinach & Arugula, Edamame, Carrots, Broccoli, Tomatoes, Sesame Seeds, Sunflower Seeds, Scallions, Cilantro, Lime & Greek Yogurt Ginger Dressing.

Avocado Greens

Spinach & Arugula, Southwest Chicken, Sliced Avocado, Guacamole, Balsamic Tomatoes, Red Onions, Cilantro, Lime & Vale Verde Ranch.

Brusell Kale Caesar

Brussell Kale Avocado Caesar, Broccoli, Balsamic Tomatoes, Carrots, Parmesan & Avocado Caesar

The Vale Kale Cobb

Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta Cheese, Almonds, Lemon, & Vale Verde Ranch

Dr Vale Salad

Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette

The Vale Brookie

NEW! Limited time offer: January - March!Vale Chocolate Chip Cookie infused with an Almond Butter Protein Brownie.

Banana Oat Bread/gf

House-made banana bread.

Almond Butter Brownie Bites/vegan/gf

House-made vegan and gluten-free brownie topped with an almond butter drizzle.

Gf Loaded Banana Bread

Grilled Gluten-Free Banana Bread topped with Almond Butter, Coconut, Hemp Seeds, Bee Pollen and Honey

Byo Chia Pudding Bowl

Vegan, non-dairy, coconut milk base pudding - loaded with omega 3s and fiber. Topped with granola and your choice of toppings.

Chia Pudding Parfait

Vegan, non-dairy, coconut milk base chia pudding topped with granola.

Chocolate Protein Chia Pudding Parfait

Vegan chia pudding & chocolate base, topped with granola and chocolate chips.

Dragonfruit Lemonade

Cold Pressed Lemonade

Green Tea (sweet)

Matcha Lemonade

Poppi

Spindrift

Green Tea (unsweet)

Celsius

La Croix

Detox Water

Kombucha Bottle

Bottled Water

Iced Latte

16oz

Iced Matcha Latte

16oz

Americano Espresso

Americano made with water and espresso

Espresso

Single shot of espresso

Hot Latte

Hot Matcha Latte

Iced Dirty Matcha Latte

16oz

Vale Matcha Blast

16oz Energy Drink with added shot of Matcha

Double Espresso

Extra Espresso Shot

Hot Dirty Matcha Latte

Hot matcha latte topped with a shot of espresso

Kombumatcha

16oz Kombucha with shot of Matcha

Cappuccino

Nitro Cold Brew Coffee

16oz

Side Of Turkey Spinach Feta Meatballs

Lean ground turkey breast with fresh spinach, feta, carrots, onions, garlic, and breadcrumbs in a cheddar and parm cheese sauce.

Side Of Braised Beef

Braised beef tenderloin chuck, consists of chili peppers, carrots, onions, sriracha, light brown sugar.

Side Of Buffalo Vegan Tenders

Vegan baked tenders in a light buffalo sauce. Mild to Medium flavor (Contains SOY)

Side Of Grilled Steak Tenderloin

Steak tenderloin in extra virgin olive oil, House seasoning, and garlic.

Side Of Coconut Spice Chicken Tenders

Chicken tenderloin seasoned with extra-virgin olive oil, house seasoning, coconut and Sriracha. Coated in gluten-free Panko, flour and egg wash.

Side Of Lemon Garlic Chicken Breast

White meat chicken breast marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic.

Side Of Ancho Pulled Chicken

Sweet & smoky Spanish style braised pulled chicken.

Side Of Diced Buffalo Chicken

Diced chicken with an in house made buffalo sauce. Mild to Medium flavor

Side Of Sautéed Shrimp

Shrimp sautéed with white wine, garlic, and tomatoes.

Side Of Spicy Salmon Poké

Side Of Teriyaki Chicken

Roasted chicken seasoned with salt and pepper and house teriyaki sauce.

Side Of Teriyaki Salmon

Baked salmon filet with honey in a light teriyaki sauce.

Side Of Lemon Garlic Chicken Thigh

Chicken thigh marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic.

Side Of Lemon Pepper Grilled Salmon

Baked salmon filet with lemon pepper seasoning and lemon juice.

Side Of Spicy Ahi Tuna Poké

Sushi Grade Ahi Tuna tossed in honey sriracha sauce and topped with black and white sesame seeds.

Byo Avocado Toast

Your choice of spread topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.

Byo Nut Butter Toast

Your choice of nut butter topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.

Smashed Avo Toast

Smashed Avocado on toasted Whole Wheat Bread topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.

Guac Toast

House Guacamole on toasted Whole Wheat Bread topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.

Spicy Guac Toast

House Guacamole on toasted Whole Wheat Bread topped Olive Oil, Spicy Feta Cheese, Salt & Pepper, Chili Pepper Flakes, and a side of Honey Sriracha.

Green Eggs & Guac Toast

Egg Salad folded in guac topped with one boost of your choice. Side of fruit or greens included. Additional toppings available upon selection.

Califlorida Toast

Smashed avocado on toasted Whole Wheat Bread topped with Sunflower Seeds, Balsamic Tomatoes, and Feta Cheese. Side of fruit or greens included

Roots W/ Ginger Juice

Apple Juice, Lemon Juice, Ginger Juice, Beet Juice

Vitality Shot

Coconut Water, Turmeric, Lemon Juice, Black Pepper

Greens Juice

Cucumber Juice, Celery Juice, Spinach Juice, Lemon Juice, Kale Juice, Parsley

Wellness Shot

Ginger Juice, Lemon Juice, Ground Cayenne Pepper

Recovery Shot

Tart Cherry Juice, Turmeric Juice, Lemon Juice, Beet Root Powder, Ground Black Pepper

Greens With Ginger Juice

Apple Juice, Cucumber Juice, Celery Juice, Lemon Juice, Spinach Juice, Ginger Juice, Kale Juice, Parsley

Orange Turmeric Juice

Orange Juice, Apple Juice, Aloe Water, Turmeric, Lemon Juice, Black Pepper

Probiotic Shot

Apple Juice, Red Cabbage Juice, Lemon Juice, Ginger Juice, Probiotic Cultures (Inulin, Bacillus Cultures)

Family Pack

Build your own FamilyPack! Feeds 4-5 people! Pick 2 bases, 1 veggie, 1 protein, with a boost and sauce. Served in a catering half pan.

Ginger Shots

Individual Water Bottles

Cold Brew Coffee Gallon

Serves 12.

Cold Brewed Unsweet Green Tea Gallon

Cold pressed green tea.

Cold Pressed Dragon Fruit Lemonade Gallon

Cold pressed dragon fruit lemonade lightly sweetened with organic blue agave and cane sugar.

Cold Pressed Lemonade Gallon

Cold pressed lemonade lightly sweetened with organic blue agave and cane sugar.

Cold Pressed Matcha Lemonade Gallon

Cold pressed lemonade infused with activated charcoal powder, lightly sweetened with organic blue agave and cane sugar.

Detox Water Gallon

Water infused with strawberries, pineapple,, and herbs.

Hot Coffee

Serves 8-10

La Croix

Pressed Juicery Juices

Cold Brewed Green Tea Gallon

Cold pressed green tea lightly sweetened with organic blue agave and cane sugar.

Turmeric Shots

AÇaÍ Family Pack (5-6 People)

Additional Toppings ($)

Maintain Meal Plan

Choice of 6 signature bowls and 3 snacks

Weight Loss Meal Plan

Choice of 6 signature bowls and 3 snacks

Korean Stir Fry Sweet Potato Noodles

Sweet potato glass noodle tossed in sesame oil, brown sugar, soy sauce, garlic, Sriracha, rice vinegar, ginger, and hoisin sauce. (Vegan, GF, contains SOY)

Pilaf Brown Rice

Brown Rice infused with vegetable stock, onions, parsley, salt & pepper. (Vegan, GF)

Cauliflower Rice

House Seasoning and Paprika (Vegan, GF)

Chipotle Mac & Cheese

Whole-grain elbow pasta with a parmesan, cheddar cheese sauce. *Contains whole milk*

Lemon Garlic Kale

Shredded Kale with lemon garlic dressing.

Sweet Potato Noodles

Sweet potato glass noodles with a light teriyaki sauce. (GF,VG,V)

Vale Cilantro Jasmine Rice

Coconut cilantro jasmine rice. (Vegan, GF)

Veggie Quinoa

Quinoa tossed with diced onions, scallions, corn, black beans and Vale Vinaigrette. (Vegan, GF)

Spinach & Arugula Salad

50/50 blend of raw spinach and arugula tossed in Vale Vinaigrette. (Vegan, GF)

Avocado Brussel Kale Caesar

Gluten-free 60/40 blend of brussells and kale with avocado caesar and parmesan cheese.

Roasted Balsamic Brussels Sprouts

Seasoned with an in house made balsamic dressing. (Vegan, GF)

Roasted Broccoli

Roasted broccoli seasoned with salt and pepper. (GF,VG,V)

Roasted Sweet Potatoes

Seasoned with paprika, salt & pepper. (Vegan, GF)

Buffalo Cauliflower

Roasted cauliflower tossed with a light buffalo sauce. Mild to medium flavor. (GF,VG,V)

Lemon Garlic Broccoli

Roasted broccoli seasoned with salt, pepper, chopped garlic, and lemon juice.

Bbq Chicken

Oven roasted chicken in a light sweet BBQ sauce. (GF)

Braised Beef

Slow cooked savory, braised beef tenderloin. Mild to medium flavor. (GF)

Diced Buffalo Chicken

Oven roasted house seasoned chicken in a light in house made buffalo sauce. Mild to medium.

Filet Steak Tenderloin

Grilled seasoned steak tossed with onions and peppers (GF)

Lemon Garlic Chicken Breast

White meat chicken breast marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic.

Lemon Garlic Chicken Thigh

Chicken thigh marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic. (GF)

Lemon Pepper Salmon

Baked salmon filet with lemon pepper seasoning and lemon juice.

Sautéed Shrimp

Sautéed shrimp in white wine seasoned with garlic, salt and pepper. (GF)

Spicy Ahi Tuna Poké

Diced raw ahi tuna tossed with an in house made sriracha honey sauce topped with sesame seeds.

Teriyaki Chicken

Oven roasted chicken in a light teriyaki sauce. (GF)

Teriyaki Salmon

Baked salmon filet with honey in a light teriyaki sauce.

Turkey Spinach Feta Meatballs

Turkey meatballs filled with spinach and feta cheese tossed in a cheddar, parmesan cheese sauce.

Ancho Pulled Chicken

Sweet & smoky Spanish style braised pulled chicken. (GF)

Coconut Spice Chicken Tenders

Chicken tenderloin seasoned with extra-virgin olive oil, house seasoning, coconut and Sriracha. Coated in gluten-free Panko, flour and egg wash. (GF)

Balsamic Tomatoes

Vegetarian, vegan, gluten free. serves 8.

Chopped Cilantro

Vegetarian, vegan, gluten free. serves 8.

Corn Salsa

Vegetarian, vegan, gluten free. serves 6.

Edamame

Vegetarian, vegan, gluten free. serves 6.

House Guacamole

Shredded Carrots

Vegetarian, vegan, gluten free. serves 6.

Sliced Avocado

Spicy Feta

Gluten free. serves 6.

Feta Cheese

Gluten free. serves 6.

Parmesan Cheese

Gluten free. serves 6.

Chipotle Ranch

(GF)Serves 6-8 people.

Curry Honey Mustard

(GF)Serves 6-8 people.

Sriracha Honey

(GF)Serves 6-8 people.

Vale Vinaigrette

(VG,GF)Serves 6-8 people.

Citrus Vinaigrette

(VG, GF)Serves 6-8 people.

Avocado Caesar

(GF)Serves 6-8 people.

Vale Breakfast Combo Platter

- Half Pan of Assorted Bread Platter- Gallon of Hot Coffee (includes sugar and milk)- Gallon of Orange Juice - Half Pan of Seasonal Fruit Platter

Filet & Greens Bowl

Vale Rice, Balsamic Brussels Sprouts, Filet Tenderloin Steak, Pickled Onions, Chipotle Ranch. Includes cookie of your choice.

Great South Bowl

Chipotle Mac & Cheese, Roasted Broccoli, Braised Beef. Includes cookie of your choice.

Guac Around The Globe Bowl

Vale Rice, Roasted Broccoli, Ancho Pulled Chicken, Guacamole, and Avocado Caesar. Includes cookie of your choice.

Keto Bowl

Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado. Includes cookie of your choice.

Malibu Bowl

Avocado Brussel Kale, Veggie Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, Vale Verde Sauce. Includes cookie of your choice.

Sweet Earth Bowl

Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Curry Honey Mustard. Includes cookie of your choice.

Vegan Comfort Love Bowl

Veggie Quinoa, Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, and Vale Vinaigrette. Includes cookie of your choice.

Earthsgiving Bowl

Vale rice, Balsamic Brussels SproutsTurkey Spinach Feta Meatballs, Feta Cheese and Chipotle Ranch. Includes cookie of your choice.

Buffalo Chicken Salad

Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch

Dr. Vale Greens Salad

Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette.

Lemon Garlic Kale

Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)

Spinach & Arugula Salad

50/50 blend of raw spinach and arugula tossed in Vale Vinaigrette. (GF,VG,V)

Vale Kale Cobb Salad

Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta cheese, Almonds, Lemon, & Vale Verde Ranch.

Avocado Brussel Kale Caesar

Kale with brussels, Parmesan, and avocado Caesar dressing.

Avocado Greens Salad

Spinach & Arugula, Lemon Garlic Chicken, Sliced Avocado, Guacamole, Balsamic Tomatoes, Red onions, Cilantro, Lime & Vale Verde Ranch

Chocolate Chip Cookie Platter

10 Whole Grain Chocolate Chip Cookies, freshly baked!

Gluten-free Banana Bread Platter

House-made banana bread.

Mixed Cookie Platter

10 Mixed Whole Grain Chocolate Chip & White Chocolate Macadamia Cookies, freshly baked!

White Chocolate Chip Cookie Platter

10 Whole Grain White Chocolate Macadamia Nut Cookies freshly baked!

Almond Butter Protein Brownie Bites

House-made vegan and gluten-free brownie topped with an almond butter drizzle.

Assorted Homemade Bread Platter

Featuring two of our freshly baked breads based on availability: Banana Bread, Lemon Matcha, Blueberry Ginger and Apple Cinnamon. Gluten-free.

Seasonal Fruit Medley

Byo Açaí Bowl

Vegan, gluten-free Açaí base topped with granola and your choice of toppings.

Byo Chia Pudding Bowl

Vegan, non-dairy, coconut milk base pudding - loaded with omega 3s and fiber. Topped with granola and your choice of toppings.