Nature'S Table Cafe

Traditional Acai Bowl

Three scoops of organic açai with strawberries, banana, blueberries, coconut granola and honey. 307 cal.

Small Açai Bowl

Two scoops of organic açai with three toppings of your choice. 96 Cal.

Large Açai Bowl

Three scoops of organic açai with six toppings of your choice. 144 Cal.

Mix It Up!

Choose four and make it yours choice of 1/2 sandwich or 1/2 wrap and small featured salad or soup with a 22 ounce fountain drink and choice of acai scoop or fresh baked cookie the original 1977 special!.

Texas Club Wrap

Turkey, pepper jack, turkey bacon, romaine, tomato, Texas petal sauce.

Carnitas Wrap

Carnitas, black beans, corn salsa, avocado, fiesta sauce.

Mediterranean Chicken Wrap

Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, Greek vinaigrette.

Spicy Buffalo Wrap

Chicken, romaine, tomato, cheddar, and buffalo sauce.

Chicken Caesar Wrap

Chicken, romaine, parmesan, croutons, and Caesar dressing.

Turkey, Swiss & Slaw Wrap

Turkey, swiss, slaw, romaine, and 1000 island.

Chipotle Chicken Wrap

Chicken, black beans, brown rice, cheddar cheese, tomato and chipotle sauce.

Sesame Thai Wrap

Chicken, brown rice, Napa cabbage scallions, carrots, toasted almonds, and sesame thai sauce.

Chicken Tapenade

Chicken, spinach, swiss, olive tapenade, and tzatziki.

Bbq Pork & Slaw

Pulled pork, BBQ sauce, slaw, and cheddar.

Baja Turkey Jack

Turkey, pepper jack cheese, tomato, and avocado-jalapeno mayo.

Turkey Club

Turkey, cheddar cheese, turkey bacon, spinach and tomato.

3 Cheese & Tomato

Cheddar, pepper jack and swiss with tomato.

Turkey Cranberry

Turkey, swiss, and cranberry mayo.

Tuna Melt

Our dolphin safe, signature tuna salad, with tomato and cheddar cheese on toasted panini bread.

California Club Sandwich

Turkey, avocado, turkey bacon, lettuce and tomato.

Chicken Salad Sandwich

Our famous chicken salad made with all natural chicken breast topped with lettuce and tomato.

Signature Tuna Salad Sandwich

Our dolphin safe, signature tuna salad with lettuce and tomato.

All Natural Turkey Sandwich

All natural turkey topped with lettuce and tomato.

Avocado Cucumber Sandwich

Avocado, English cucumber, lettuce, carrots, onion, spinach and tomato.

Latin Citrus Bowl

Chicken, spinach, baby kale, red organic quinoa, brown rice, black beans, corn salsa, scallions, tomato, and Latin citrus sauce. 565 Cal.

Chipotle Chicken Bowl

Chicken, spinach, baby kale, red organic quinoa, brown rice, black beans, cheddar, tomato, chipotle sauce. 680 Cal.

Sesame Thai Bowl

Chicken, spinach, baby kale, red organic quinoa, brown rice, Napa cabbage, carrots, scallions, toasted almonds, and sesame thai sauce. 680 Cal.

Carnitas Bowl

Carnitas, spinach, baby kale, red organic quinoa, brown rice, black beans, corn salsa, avocado, and fiesta sauce. 701 Cal.

Greek Bowl

Hummus, tzatziki, olive tapenade, spinach baby kale, red organic quinoa, brown rice, tomato, English cucumber, and onion (vegetarian and gluten-free).

Fiesta Chicken Salad

Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing. 445 Cal.

Fandangled Salad

Romaine, chicken, baby kale, spinach, feta, seasonal fruit toasted almonds, and blueberry pomegranate vinaigrette. 445 Cal.

Chicken Caesar Salad

Chicken, romaine parmesan, croutons, and Caesar dressing.

Mediterranean Chicken Salad

Chicken, romaine, tomato, olive tapenade, English cucumber, onion, feta, pepperoncini, Greek vinaigrette. 378 Cal.

Taco Salad

Vegetarian chili, romaine, tomato, avocado, cheddar, sour cream, salsa with tortilla strips. Vegetarian and gluten-free. 526 Cal.

Pb & J Sandwich

Freshly prepared sandwich with chips, beverage and your choice of cookie or fruit.

Grilled Cheese

Freshly prepared sandwich with chips, beverage and your choice of cookie or fruit.

Turkey Sandwich

Freshly prepared sandwich with chips, beverage and your choice of cookie or fruit.

Tuna Salad Sandwich

Freshly prepared sandwich with chips, beverage and your choice of cookie or fruit.

Brownie

Double Chocolate

Chili Cado

Protein powerhouse: red organic quinoa topped with our vegetarian chili, avocado and cheddar cheese. Vegetarian and gluten free. 341 Cal.

Vegetarian Chili

Tomato, dark red kidney beans, pinto beans, north beans, black beans, green peppers, onions, mushrooms, carrots, corn and black olives. Vegetarian, vegan, and gluten free. Cal 120/180.

Tomato Basil Soup

Tomato, heavy cream, chicken broth, basil with asiago, smoked provolone, mozzarella, and Romano cheeses. Cal 195/260.

Fresh Fruit

Fresh cut seasonal fruit.

Caesar Salad

Romaine lettuce, parmesan cheese, homemade croutons and Caesar dressing

Greek Salad

Romaine lettuce, tomato, olive tapenade, English cucumber, red onion, feta cheese, pepperoncini and Greek vinaigrette

Nature's Table Pasta Salad

Our signature Pasta Salad

Cookies

Chocolate chip, white chocolate macadamia, oatmeal raisin, peanut butter

Brownie

Double chocolate

Fountain Drinks

Eight to Choose From

Hot Coffee

Iced Coffee

Our delicious iced coffee with your choice of dairy and flavor

Bottled Water

Caesar Salad

Romaine lettuce, homemade croutons and shredded parmesan cheese blended with our Caesar dressing

Classic Lays Chips

Original Sea Salt Chips

Jalapeno Chips

Harvest Cheddar Sunchips

Garden Salsa Sunchips

1. Siesta Cooler

100% Fruit juice strawberries, and banana.

2. Hawaiian Crush

100% Fruit juice, pineapple, and coconut banana.

3. Tropical Oasis

100% Fruit juice strawberries, pineapple, and banana.

4. Pom Beach

100% Fruit juice, pomegranate blueberries, and strawberries.

5. Mango Fusion

100% Fruit juice, mango, strawberries, banana, and passion fruit.

6. Purple Rain

100% Fruit juice, acai, pomegranate, strawberries, and banana.

7. Bananaberrie

No sugar added 100% fruit juice, banana, raspberries, and blueberries.

8. Mango Mama

No sugar added 100% fruit juice, mango, and pineapple.

9. Rainforest Rhumba

Fat free yogurt, acai, raspberries, and blueberries.

10. Survival Kit

Fat free yogurt, strawberries, banana, and two boosters.

11. Cocolada

Fat free yogurt, pineapple, and coconut banana.

12. Peanut Butter Cup

Fat free yogurt, peanut butter, and chocolate.

13. Berry Passion

Fat free yogurt pomegranate, blueberries, and strawberries.

14. Pb & Berries

Fat free yogurt, peanut butter, strawberries, raspberries.

15. Kale & Spinach

Your choice of fat free yogurt (cal 418/582), 100% fruit juice (cal 302/425) or no sugar added fruit juice (cal 166/251) with kale spinach, mango and pineapple.

16. Avocado Ginger Snap

Fat free yogurt, avocado, ginger, mango, and banana.

Cheese Quesadilla

Shredded cheddar cheese on your choice of tortilla. Comes with salsa and sour cream.

Crispy Chick’n Caesar Salad

Lightlife's Plant-Based Chick'n, Romaine Lettuce, Homemade Croutons, Shredded Parmesan Cheese, and Caesar Dressing.

Crispy Chick’n Spicy Buffalo Wrap

Lightlife's Plant-Based Chick'n, your choice of tortilla, romaine lettuce, shredded white cheddar, tomato, and buffalo sauce. Toasted.