Carrot Express

Liv Wrap

Baked Chicken Breast, Avocado, Quinoa, Kale, Pesto and Daiya Vegan Cheese on a Whole Wheat Baked Wrap

Caesar Salad Wrap

Romaine Lettuce with Croutons and Vegan Parmesan Cheese with our Caesar Dressing

Legal Wrap

Baked Chicken Breast, Cilantro Brown Rice, Black Beans, Pico de Gallo, Chipotle Aioli and Daiya Vegan Cheese on a Whole Wheat Baked Wrap

Chicken Salad

Homemade Chicken Salad with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita and Choice of Dressing Cilantro-Lime or Soy-Ginger.

Over The Top

Falafel, Roasted Eggplant, Quinoa, Hummus, Arugula, kale, spinach and Grape Tomatoes on a whole wheat wrap baked to perfection!

Eggy White Wrap

Whole Wheat Baked Wrap with Egg Whites, Grape Tomatoes, Spinach, and Daiya Vegan Cheese, Add Turkey for $4.00

Tuna Salad Solid White Albacore

Solid White Albacore Tuna with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita with Choice of Dressing Cilantro-Lime or Soy-Ginger.

Zero Fat Tuna Made With Fresh Lime Juice

Albacore Tuna with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita with Choice of Dressing Cilantro-Lime or Soy-Ginger.

Baked Chicken Breast

Baked Chicken Breast with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita with Choice of Dressing Cilantro-Lime or Soy-Ginger.

Turkey Breast

Homemade Turkey Breast with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita and Choice of Dressing Cilantro-Lime or Soy-Ginger.

Falafel & Hummus

Delicious Falafel with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita and Choice of Dressing Cilantro-Lime or Soy-Ginger.

The Fresh Veggie

Kale, avocado, cherry tomato, carrot, cucumber, sprouts, humus, cilantro rice with Choice of Dressing Cilantro-Lime or Soy-Ginger.

Organic Tofu Marinate With Soy-ginger

Organic Tofu Marinate with Soy-Ginger with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita and Choice of Dressing Cilantro-Lime or Soy-Ginger.

Sliced Avocado

Freshly sliced Avocado with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita and Choice of Dressing Cilantro-Lime or Soy-Ginger.

Barbecue Chicken Breast Platter

With our delicious BBQ sauce. Served with Cilantro Brown Rice, and a choice of Sliced Avocado & Pico de Gallo or a side House Salad.

Fresh Scottish Salmon Platter

Marinated with Ginger-Honey Sauce. Served with Cilantro Brown Rice, and a choice of Sliced Avocado & Pico de Gallo or a side House Salad.

Sesame Crusted Ahi Tuna Platter

Marinated with our Soy-Ginger Sauce. Served with Cilantro Brown Rice, and a choice of Sliced Avocado & Pico de Gallo or a side House Salad.

Turkey Burger Platter

Our very own homemade Turkey Burger Patty Served with Cilantro Brown Rice, and a choice of Sliced Avocado & Pico de Gallo or a side House Salad.

Grilled Chicken Breast Platter

Skinless, boneless breast with herb & spices. Served with Cilantro Brown Rice, and a choice of Sliced Avocado & Pico de Gallo or a side House Salad.

Pesto Chicken Breast Platter

With our delicious Pesto Sauce. Served with Cilantro Brown Rice, and a choice of Sliced Avocado & Pico de Gallo or a side House Salad.

Mahi-mahi Platter

Marinated with our delicious Citrus Sauce. Served with Cilantro Brown Rice, and a choice of Sliced Avocado & Pico de Gallo or a side House Salad.

Tuna Salad Platter

A Healthy Portion. Served with Cilantro Brown Rice, and a choice of Sliced Avocado & Pico de Gallo or a side House Salad.

Zero Fat Tuna Salad Platter

A Healthy Portion of 2 Scopes. Served with Cilantro Brown Rice, and a choice of Sliced Avocado & Pico de Gallo or a side House Salad.

Chicken Salad Platter

2 Healthy Scopes of our homemade Chicken Salad, Served with Cilantro Brown Rice, and a choice of Sliced Avocado & Pico de Gallo or a side House Salad.

The Beyond Burger Platter

A plant Based Burger that tastes like real ground meat Served with Cilantro Brown and a choice of Sliced Avocado & Pico de Gallo or a side House Salad.

The Miguelito

4 Tostones / Green Plantain’s Fried in Canola Oil served with Guacamole and Pico de Gallo

Falafel Platter

Gluten Free Falafel, Served with Cilantro Brown Rice, and a choice of Sliced Avocado & Pico de Gallo or a side House Salad.

Power Burger Platter

Kosher power burger platter with a choice of cilantro-lime, soy ginger, or Caesar dressing. Options include pico & avocado or small side salad. Removal of pico or avocado possible.

Baked Organic Tofu Platter

Marinated with our Soy-Ginger Sauce. Served with Cilantro Brown Rice, and a choice of Sliced Avocado & Pico de Gallo or a side House Salad. Sprouse it up with Cauliflower Rice.

Impossible Vegan Platter

Plant-Based Impossible Ground Meat Sautéed & Seasoned served with Cilantro Brown Rice, Small Red Beans, Pico de Gallo, Sliced Avocado & Smashed Sweet Plantains.

Sweet Potato Fries

Falafel Humus & Pita

6 Falafel, Humus & Cut up Pita

Side Tammy's Rice & Beans

Brown Rice

Side Portion

Falafel

5 falafel Balls

Roasted Eggplant, Tahina & Pita

Appetizer

Cauliflower Rice

Side Portion

Baked Chicken Breast

Side Portion

Side House Salad

Side

Side Of Cauliflower Rice

Side portion.

Side Avocado

Side 4 Tostones

Pita

Quinoa Almadine

Sweet Plantains (5pcs)

Quinoa Almondine

Side Portion

8oz Portion Of Pico De Gallo

Side Ceaser Salad

8oz Portion Of Roasted Eggplant

Poke Bowl

Brown Rice or Quinoa, Edamame, Arugula, Avocado, Carrots, Cucumber, Sesame Seed and Crispy Onions Topped with Spicy Mayo and EEL Sauce

Vegan Sausage Bowl

A delicious Italian Vegan Sausage and Chopped Kale sautéed in our Soy Ginger Sauce served with Cilantro Brown Rice, Pico de Gallo and Avocado

The Refresher

Refreshing Green Apple, Lemon, Lime, Cucumber, Celery, and Hawaiian Ginger

Carrot Juice

Made from Fresh Squeezed Oranges

Pina Colada

Fresh Pineapple Juice, Coconut Milk, Banana, Honey & Ice

Julie's Smoothie

Fresh Pineapple, Orange, Mango, Strawberries, Banana, Honey & Ice

Acai Dream

Acai, Blueberries, Strawberries, fresh Orange Juice and Banana

B-52

Carrot, Celery, Beets, Gingern& Cucumber

Orange Juice

Freshly squeezed to order

Carrot & Orange

A Refreshing Combination

Kalelicious

A generous blend of Kale, Spinach, Green Apple, Lemon and Banana

Green Dream

Deliously Green Kale, Spinach, Pineapple and Green Apple

Strawberry Passion

Double Strawberries, Fresh Apple Juice, Banana, Honey & Ice

Blue Beauty

Blueberries, Strawberries, Fresh Orange Juice, Banana, Honey & Ice

Almond Joy

Almond Butter, Almond Milk, Granola, Coconut Milk, Coconut Flakes, Banana, Honey & Ice

Ginger Shot

Mixed Veggies

Carrot, Celery & Beets

Apple Juice

Fresh, Sweet and Smooth

Fruits

Hawaiin Shot

Pineapple Juice

Fresh & Sweet - Haloa

Flu Shot

Fresh Scottish Salmon Fire Wrap Marinated With Our Ginger Honey

Kale, Avocado, Quinoa, Grape Tomatoes, Alfalfa, Bean Sprouts, Carrots and Cucumber, on a Whole Wheat Wrap

Tuna Salad Solid White Albacore Fire Wrap

Kale, Avocado, Quinoa, Grape Tomatoes, Alfalfa, Bean Sprouts, Carrots and Cucumber, on a Whole Wheat Wrap

Chicken Salad Fire Wrap

Kale, Avocado, Quinoa, Grape Tomatoes, Alfalfa, Bean Sprouts, Carrots and Cucumber, on a Whole Wheat Wrap

Turkey Breast Fire Wrap

Kale, Avocado, Quinoa, Grape Tomatoes, Alfalfa, Bean Sprouts, Carrots and Cucumber, on a Whole Wheat Wrap

Zero Fat Tuna Fire Wrap Made With Fresh Lime Juice

Kale, Avocado, Quinoa, Grape Tomatoes, Alfalfa, Bean Sprouts, Carrots and Cucumber, on a Whole Wheat Wrap

Baked Chicken Breast Fire Wrap

Kale, Avocado, Quinoa, Grape Tomatoes, Alfalfa, Bean Sprouts, Carrots and Cucumber, on a Whole Wheat Wrap

Falafel Fire Wrap Done In Canola Oil

Kale, Avocado, Quinoa, Grape Tomatoes, Alfalfa, Bean Sprouts, Carrots and Cucumber, on a Whole Wheat Wrap

Sesame Crusted Ahi-tuna Fire Wrap Marinated With Soy-ginger

Kale, Avocado, Quinoa, Grape Tomatoes, Alfalfa, Bean Sprouts, Carrots and Cucumber, on a Whole Wheat Wrap

Organic Tofu Fire Wrap Marinate With Soy-ginger

Kale, Avocado, Quinoa, Grape Tomatoes, Alfalfa, Bean Sprouts, Carrots and Cucumber, on a Whole Wheat Wrap

Mahi Mahi Fire Wrap With Our Citrus Sauce

Kale, Avocado, Quinoa, Grape Tomatoes, Alfalfa, Bean Sprouts, Carrots and Cucumber, on a Whole Wheat Wrap

Baked Sweet Potato W/ Tuna Salad

Baked to perfection Sweet Potato stuffed with Tuna Salad

Baked Sweet Potato W/ Chicken Salad

Baked to perfection Sweet Potato stuffed with Chicken Salad

Baked Sweet Potato W/ Zero Fat Tuna Salad

Baked Sweet Potato W/ Baked Chicken Breast

Baked to perfection sweet potato stuffed with baked chicken breast.

Plain Baked Sweet Potato

Baked to perfection Sweet Potato

Baked Sweet Potato W/ Roasted Egg Plant

Baked to perfection Sweet Potato stuffed with Egg Plant

Mario's Favorites

A fantastic bowl of Arugula, Kale, Spinach, Golden Raisins, Peas, Quinoa & Brown Rice all sautéed together in our delicious Citrus Sauce with a choice of proteins and topped with Toasted Almonds. Our version of a Chinese rice bowl.

Sara's Soup

12oz Serving - Soup-of-the-day All Vegan made Fresh Daily

Teeka Salad

Kale, Quinoa, Avocado, Grape, Tomatoes, Bean Sprouts, Carrots, Cucumber and Alfalfa Sprouts

Caesar Salad

Romaine Lettuce with Croutons and Vegan Parmesan Cheese with our Homemade Caesar Dressing. Add a protein for extra delightfulness.

Fresh Carrot Cobb Salad

Romaine, Grape Tomatoes, Diced Cucumbers, Shredded Carrots, Alfalfa, Sliced Hardboiled Egg & Topped with Vegan Feta Cheese.

Greek Salad

Romaine, Carrots, Diced Tomatoes, Cucumbers & Red Onions Topped with Kalamata Olives & Vegan Feta Cheese with our Citrus Vinaigrette on the side.

Green Goddess

Baby Arugula, Baby Spinach, Kale, Avocado, Cucumber and Pumpkin Seeds

House Salad

With Romaine or Kale, Bean Sprouts, Alfalfa, Carrots, Grape Tomatoes, Cucumber

No Cutlery Kits

Beggal

Almond Butter Berry Toast

The Beyond Burger (plant Base Burger)

A Plant Based Burger served with Lettuce, Red Onions, Tomato, Mash Sweet Plantain and our Mustard Aioli Sauce on a Multigrain Bun

Turkey Burger

Homemade with Sliced Avocado on a Multigrain Bun, served with a Mini Green Goddess

Mahi Mahi Burger

Our delicious Mahi Mahi seasoned and topped with Arugula, Tomato, Red Onion & Aioli Jalapeño sauce on our Artisan Bread, served with a side of Tostones(2)

Power Burger

With Sliced Avocado, Arugula, Kale, Spinach, Sprouts and Tomatoes on a Multigrain Bun served with a Mini Green Goddess

The Portobello Mushroom Burger

A Stack of Baked Portobello Mushrooms, with Caramelized Onions, Roasted Red Peppers, Tomato, Lettuce and our Delicious Pesto Aioli Sauce on a Multigrain Bun

Veal Burger

Seasoned Fresh Ground Veal topped with Romaine, Tomato, Red Onion & Chipotle Sauce on our Artisan Multi Grain Bun and choice of a Side Salad or Sweet Potato Fries

Acai Fruit Bowl

Organic Brazilian Açaí, Blended Mix topped with Fresh Strawberries, Blueberries, Pineapple, Granola, Coconut Flakes and Honey

Avocado Toast

Smashed Avocados on a slice of Toasted Multigrain Bread topped with Fresh Arugula and your choice of Chili Flakes or Everything Bagel Blend for added flavor.

Chicken Salad Melt

Chicken Salad topped with Romaine or Kale, Bean Sprouts, Alfalfa, Carrots, Tomatoes, Cucumbers and Daiyan Cheese Toasted on our Artisan Multi Grain Bread.

Avocado Melt

Fresh Avocado topped with Romaine or Kale, Bean Sprouts, Alfalfa, Carrots, Tomatoes, Cucumbers and Daiyan Cheese Toasted on our Artisan Multi Grain Bread.

Turkey Breast Melt

Our Homemade Turkey Breast topped with Romaine or Kale, Bean Sprouts, Alfalfa, Carrots, Tomatoes, Cucumbers and Daiyan Cheese Toasted on our Artisan Multi Grain Bread.

Plantain Melt

Sweet Mashed Plantains with Onion, Avocados & Daiyan Cheese Toasted on our Artisan Multi Grain Bread.

Pesto Passion Melt

Pesto, Vegan Cheese, Roasted Red Peppers, Tomato's, Red Onion & a Garlic Oil Drizzle with a side of Arugula & Shredded Carrots

Tuna Salad Melt

Tuna Salad topped with Romaine or Kale, Bean Sprouts, Alfalfa, Carrots, Tomatoes, Cucumbers and Daiyan Cheese Toasted on our Artisan Multi Grain Bread.

Zero Fat Tuna Melt

Zero Fat Tuna topped with Romaine or Kale, Bean Sprouts, Alfalfa, Carrots, Tomatoes, Cucumbers and Daiyan Cheese Toasted on our Artisan Multi Grain Bread.

Snapple Mango Tea

20oz Bottle

Pellegrino Large

33.8oz (1Ltr) Plastic Bottle

Essentia Large

1 Liter (33.8oz)

Evian Water

1/2 Liter (16.9oz)

Harmless Harvest Coconut Water

14oz Bottle

Vitamin Water - Squeeze

1/2 Liter (16.9oz)

Snapple Lemon Tea

20oz Bottle

Celsius -tropical Vibe

SPARKLING 12oz Can

Celsius - Raspberry Acai

NON CARBONATED 12oz Can

Coke Zero

12oz Can

Agua Pana Large

1 Liter (33.8oz)

Snapple Raspberry Tea

20oz Bottle

Celsius - Cola

SPARKLING 12oz Can

Celsius - Peach Mango

NON CARBONATED 12oz Can

Celsius - Kiwi Guava

CARBONATED 12oz Can

Celsius - Wild Berry

CARBONATED 12oz Can

Diet Coke

12oz Can

Vitamin Water - Rise

1/2 Liter (16.9oz)

Just Water

16.9oz Bottle

Fiji Water

1/2 Liter (16.9oz)

Perrier

1/2 Liter (16.9oz)

Apple Cake

Homemade Recipe

Carrot Cake Slice

Homemade Recipe

Gluten Free Cookie

Gluten Free (contains egg)

Hippeas Vegan White Cheddar Chips

1oz Bag

Chickpea Veggie Crisp

1oz Bag

Kettle Chips Sea Salt

1.5oz Bag

Kettle Chips Sea Salt & Vinegar

Bbq - Good Health

Hippeas Bohemian Barbecue Chips

1oz Bag

Hippeas Sriracha Sunshine Chips

Kettle Chips Bbq

1.50z Bag

Kettle Chips Salt & Pepper

Nugo Bars

Terra Chips

Sea Salt - Good Health

Gluten Free Brownie

Gluten Free Brownie (contains egg)

Gluten Free Brookie

Gluten Free (contains egg)

Cappuccino

Made with Almond Milk

Iced Coffee

16oz Cup

Double Espresso

Macchiato

aka Cortadito Made with Almond Milk

CafÉ Latte

Made with Almond Milk

Americano

Single Espresso

Toasted Almond Macchiato

Vanella Latte

Caramel Latte

Hazelnut Latte

Hot Tea

Caffe Mocha

Extra Bbq Sauce

Extra Caesar Dressing

Extra Hummus

Extra Tahina

Extra Chipotle

Extra Spicy Mayo

Extra Mustard Aioli

Extra Jalapeño Aioli

Extra Eel Sauce

Extra Pesto

Extra Cilantro Lime Dressing

Extra Soy Ginger Dressing

Side Ahi Tuna Steak

Scoop Of Tuna Salad

Scoop Of Chicken Salad

4oz scoop

Side Bbq Grilled Chicken Breast

Side Grilled Chicken Breast (whole)

Side Turkey Burger Patty

Regular portion served as a side

Side Of Turkey Breast

Side Of Baked Portabella Mushrooms

Side Of Honey Ginger Salmon

Side Of Boiled Egg Whites

Side Of Baked Chickn Breast (chopped)

Side Pesto Grilled Chicken Breast

Side Beyond Burger Patty

Regular portion served as a side

Side Power Burger Patty

5.5oz veggie burger contains soy

Side Salmon Steak W/ No Sauce

Side Ahi Tuna Poke Cut/portion

Side Salmon Poke Cut/portion

Side Of Mahi Mahi Steak

Side Of Pesto Salmon

Side Of Tofu

Scoop Of Zero Fat Tuna Salad

40z scoop