3 Natives

The Local

Acai, Granola, Banana, Blueberry, Strawberry, Honey (Our Granola Contains Nuts)

Pb&a Bowl

Acai, Granola, Peanut Butter, Banana, Strawberry (Our Granola Contains Nuts)

Jb Bowl

Acai, Greek Yogurt, Granola, Peanut Butter, Strawberry, Pineapple, Coconut Shaving, Hemp Seeds* Our Granola Contains Nuts *

Vot

Acai, Granola, Mango, Kiwi, Raspberry, Coconut Shavings, Hemp Seeds (Our Granola Contains Nuts)

Tequesta Dragon Bowl

Dragonfruit, Granola, Blueberry, Raspberry, Strawberry, Hemp Seeds, Chia Seeds (Our Granola Contains Nuts) (THIS BOWL DOES NOT CONTAIN ACAI)

The Calypso

Greek Yogurt, Granola, Almond Butter, Banana, Blueberry, Raspberry, Pineapple, Hemp Seeds, Chia Seeds (Our Granola Contains Nuts) (THIS BOWL DOES NOT CONTAIN ACAI)

Chronic

Acai, Granola, Strawberry, Kiwi, Pineapple, Banana, Coconut Shavings, Honey (Our Granola Contains Nuts)

Estes Bowl

Acai, Granola, Peanut Butter, Strawberry, Green Apple, Chocolate Covered Almonds, Honey (Our Granola Contains Nuts)

Chuck Norris

Strawberry, Banana, Peanut Butter, Chocolate Protein (Whey), Almond Milk

Strawnana

Strawberry, Banana, Almond Milk

All Hopped Up

Cold Brew Coffee, Banana, Almond Butter, Chocolate Protein (Whey)*This smoothie requires Banana.(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

The Callie Special

Banana, Spirulina, Spinach, Almond Butter, Cacao Powder, Chocolate Protein (Whey), Almond Milk*This smoothie requires Banana.

The Sunrise

Greek Yogurt, Banana, Mango, Pineapple, Vanilla Protein (Whey), Almond Milk

The Jam

Acai, Banana, Strawberry, Peanut Butter, Almond Milk

The Pump

Banana, Almond Butter, Chocolate Protein (Whey), Almond Milk*This smoothie requires Banana.

Spin My Avocado

Avocado, Banana, Strawberry, Pineapple, Spinach, Honey, Almond Milk

Pink Dragon

Dragonfruit, Banana, Raspberry, Honey, Almond Milk

Kados Kolada

Banana, Pineapple, Coconut Water

Berry Natural

Acai, Banana, Strawberry, Blueberry, Raspberry, Coconut Water

Going Green

Banana, Pineapple, Kiwi, Kale, Coconut Water

Chicken Caesar

Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Pico De Gallo, Crumbled Croutons, Parmesan Cheese, Sprouts with Caesar Dressing

Greek (updated Recipe)

Wrap or Salad, Chicken Breast OR Hummus, Romaine, Cucumber, Red Pepper, Red Onion, Pepperochini, Kalamata Olives, Feta Cheese, Pico De Gallo, Served with Citrus Vinaigrette Dressing

The Cobb (updated Recipe)

Wrap or Salad, Chicken Breast, Romaine, Hard Boiled Egg, Avocado, Cucumber, Red Pepper, Pico De Gallo, Purple Cabbage, Red Onion, Blue Cheese, Sprouts, Served with Balsamic Dressing

Thai Chicken

Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Carrot, Pineapple, Sprouts, Served with Ginger Dressing

Tuna Salad

Wrap or Salad, Tuna Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Balsamic Dressing

Buffalo Chicken

Wrap or Salad, Chicken Breast, Romaine, Carrot, Cucumber, Sprouts, Served with Buffalo Blue Cheese Dressing

Curry Chicken

Wrap or Salad, Curry Chicken, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Ginger Dressing

Tex Mex

Wrap or Salad, Chicken Breast, Romaine, Carrot, Red Pepper, Avocado, Pico De Gallo, Corn Salsa, Sprouts, Served with Avocado Ranch Dressing

Create Your Own Salad

Chicken Salad

Wrap or Salad, Chicken Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Balsamic Dressing

Veg Head

Wrap or Salad, Hummus, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Citrus Vinaigrette Dressing

Avocado Mango Toast

Multigrain Bread, Avocado, Mango, Cayenne, Sprouts

The Mission Beach Bagel

Specified Bagel, Tuna Salad, Tomato, Avocado, Cucumber, Sprouts

Bagel (toasted)

Nutty Nanner Bagel

Specified Bagel, Peanut Butter, Banana, Honey

California Bagel

Specified Bagel, Avocado, Cream Cheese, Tomato, Cucumber, Sprouts

Protein Toast

Multigrain Bread, Avocado, Hard Boiled Egg, Red Onion, Feta Cheese, Sprouts

The Farmer ????

Hard Boiled Egg, Spinach, Tomato, Avocado, Kerrygold Cheese

Hot Chix ????

Chicken Breast, Spinach, Cucumber, Carrot, Served with Buffalo Blue Cheese Dressing*HOT & PRESSED*

Breakfast Burrito ????

Chicken Breast, Hard Boiled Egg, Pico, Corn Salsa, Kerrygold Cheese, Cayenne Pepper, Avocado Ranch Dressing *HOT & PRESSED*

The Hawaiian ????

Chicken Breast, Spinach, Purple Cabbage, Carrots, Pineapple, Served with Ginger Dressing*HOT & PRESSED*

Hercules ????

Chicken Breast, Spinach, Purple Cabbage, Pico, Croutons, Parmesan Cheese, Served with Caesar Dressing*HOT & PRESSED*

The Estrada ????

Multigrain Bread, Hard Boiled Egg, Tomato, Cayenne Pepper, Kerrygold Cheese, Served with Avocado Ranch Dressing*HOT & PRESSED*

Southwest ????

Chicken Breast, Spinach, Red Pepper, Pico, Corn Salsa, Kerrygold Cheese, Served with Avocado Ranch Dressing *HOT & PRESSED*

Tuna Melt ????

Multigrain Bread, Tuna Salad, Spinach, Tomato, Kerrygold Cheese*HOT & PRESSED*

Iced Coffee

Brewed Fresh Daily

Latte

Type of coffee made with espresso and hot steamed milk, milkier than a cappuccino. Typically Served Hot

Dirty Chai Latte

A Dirty Chai is a regular cup of chai latte with a shot of espresso. Served Hot or Cold.

Cold Brew (on Tap 16 Oz)

Slow-Steeped for 20 Hours

Matcha Latte

Traditional Matcha Green Tea, unsweetened. Served Hot or Cold.

Mocha

A double shot of espresso, chocolate syrup and steamed milk. Typically Served Hot.

Cappuccino

A cappuccino is an espresso drink with steamed milk, milk foam and espresso.

Hot Coffee

Traditional Hot Drip Coffee.

Macchiato

Steamed Milk, Espresso

Espresso

Single or Double

Americano

Espresso diluted with hot water. Served Hot or Cold.

Cortado

Espresso, Steamed Milk

Chai Latte

A chai latte is made by mixing steamed milk with black tea that has been infused with spices. Served Hot or Cold.

Flat White

The flat white coffee is an espresso-based coffee drink accompanied with steamed milk and microfoam. Typically Served Hot.

Easy Greens

Spinach, Kale, Cucumber, Celery, Green Apple

Loaded Greens

Spinach, Kale, Romaine, Cucumber, Celery, Lemon, Lime

Lean N' Green

Pear, Pineapple, Kale, Lime

Twisted Ginger (shot)

Pineapple, Ginger, Honey

Slim N' Spicy

Lemon, Cayenne, Ginger Root, Filtered Water

The Beet

Beet, Orange, Carrot, Gala Apple

Ginger Root (shot)

Ginger Root

Turmeric Root (shot)

Turmeric Root, Lemon

Blue Lemonade

Blue Spirulina, Lemon, Purified H2O, Raw Sugar Cane

Deep River Chips

Hippeas

Chickpea Puffs

Hard Boiled Egg

1 Hard Boiled Egg

Stacy's Pita Chips

Lesser Evil - Himalayan Sea Salt Popcorn

Terra Chips

Fro Pro - Protein Bar

if flavor you selected is not in stock we will substitute with another flavor.

3natives Kombucha

Saint James Tea

if flavor you selected is not in stock we will substitute with another flavor.

Bottle Water (can)

Niagara Water

Cold Brew (la Colombe)

100 Coconut Water

Celsius Energy Beverage

if flavor you selected is not in stock we will substitute with another flavor.

Perrier - Original

Wrap Platter

A variety of 2 types of wraps of your choice served with paired dressing. Serves 7-10. (You can also ordering Catering In Store or on www.3Natives.com/catering/)

Salad Platter

Your choice of salad. Serves 7-10 people.(You can also ordering Catering In Store or on www.3Natives.com/catering/)