Harbour View Cafe

Teriyaki

Teriyaki with choice of brown rice, flat noodles, soba, or vegetables as stir fry base.

Spicy Szechuan

Spicy Szechuan: Choice of brown rice, flat noodles, soba, or vegetables only, stir-fried with Szechuan spices.

Red Thai Curry

Red Thai curry served over choice of brown rice, flat noodles, soba noodles, or just vegetables.

Soy-ginger Garlic

Soy-ginger garlic stir fry with choice of brown rice, flat noodles, soba, or just vegetables.

Peanut

Peanut stir fry served with choice of brown rice, flat noodles, soba noodles, or vegetables.

Japanese Style

Japanese-style stir fry with options of brown rice, flat noodles, or soba noodles; purely vegetable-based option available.

Watermelon, Cucumber, And Lime

Honey Lemon Ginger Tonic

Juice Of The Day

Limeade With Agave And Fresh Mint

Orange Juice

Todays Brewed Herbal Tea

Blackberry Limeade

Chai Hot

Chai tea brewed with choice of milk: regular, soy, almond, or oat.

Chai Iced

Dirty Chai Iced

Dirty Chai Hot

Blood Orange Tonic

Passionfruit Tonic

Blood Orange Tonic

Spinach Gyoza Dumplings

With soy-ginger sauce

Baked Fresh Spinach & Artichoke Dip

Parmesan & truffle oil with grilled pita wedges

Organic White Polenta Sticks

Goat cheese, roasted red peppers, marinara sauce

Un-wing Dings

Boneless crispy tofu with BBQ, hot, or teriyaki served with blue cheese (non-vegan)

Stuffed Avocado

Spinach, mozzarella, cheese, cherry tomatoes, housemade pesto with balsamic drizzle

Café Veggie Burger Bites

Curry lime sauce (non-vegan) & BBQ sauce

Edamame

Sesame oil, sea salt (for two)

Wok Fired Bok Choy

Japanese dressing with garlic, soy, mustard seed, ginger & wasabi, and toasted seasame seed

Truffled French Fries

Truffle oil, black pepper, parmesean

Hummus & Pita

Grilled wheat pita wedges & our hummus

Cold Soba Peanut Noodles

Edamame, red peppers, chili flakes, roasted peanuts

Sweet Potato Fries

Curry-lime sauce (non-vegan)

Tomato Cream Soup Cup

Brussel Sprouts

Wok fired shave brussel sprouts, honey-sherry dressing, parmesan, portobella bacon

Café Spring Rolls

Crispy with sweet chili sauce

Tomato Cream Soup Bowl

Blackend Tofu Salad

Greens, tomato, avocado, edamame, cashews, miso-ginger dressing

Roasted Beet & Carrot Salad

Arugula, goat cheese, red onion, toasted almonds, balsamic vinaigrette

Garden Salad (side)

Asian Quinoa Salad

Edamame, red cabbage, carrots, red pepper, avocado, organic red & white quinoa, wasabi-soy-ginger

Curried 'chicken' Salad

Grapes, shredded carrots, shallots, mango chutney, greens, avocado, tomato, almonds

Quinoa & Avocado Salad

Greens, organic red & white quinoa, apples, chickpeas, tomatoes, almonds, organge-cumin dressing

Spinach, Bean & Tahini Salad

Marinated chickpeas, kidney beans, cilantro & scallions, avocado, cherry tomatoes, sunflower seeds.

Kale Caesar Salad

Our vegan caesar dressing, herbed ciabatta croutons, avocado, parmesan (available vegan & gluten free)

Grilled Portobello Mushroom Salad

Greens, goat cheese, roasted red pepper, toasted almonds, balsamic vinaigrette

Veggie Pizza

Grilled Pizza Of The Day

Sausage & House Pesto

Basil pesto, veggie sausage, red onion, portobello muchroom, mozzarella

Brussel Sprout White Pizza

Shaved brussel sprouts, lemon-dill blue cheese, mascarpone spread, red onion, fesh spinach, mozzarella, balsamic glaze

Matcha Latte Hot

Iced Coffee

Chilled, robust coffee with choice of milk: none, regular, soy, almond, oat.

Matcha Latte Iced

Coffee

Coffee with optional milk: regular, soy, almond, or oat.

Double Espresso

Con Leche

Cappucinno

Lavender-vanilla Latte Hot

Lavender-vanilla Latte Iced

Tumeric Latte Iced

Todays Brewed Herbal Tea

Espresso

Turmeric Latte Hot

Organic Hot Tea

Blackened Mahi Sandwich

Our avocado mayo, lettuce, tomato, sprouts

Salmon And Pesto Sandwich

Roasteds salmon, house pesto, oil cured tomatoes, aruguala

Classic Sprouthead Sandwich

Swiss, avocado, cucumber, hummus, lettuce tomato, sprouts

Famous Café Veg Burger Sandwich

Housemade with legumes, carrots, broccoli, muchroom, scallions, sunflower seeds

Pepper'steak & Swiss Sandwich

Our take on the classic, housemade seitan, shitake & portobelllo mushroom, peppers, onions (availabe vegan)

Blackened Tofu Wrap

Hummus, greens, carrots, tomato, red onion, avocado, spinach tortilla

Curried 'chicken' Salad Sandwich

Carrots, grapes mango chutney, shallots, toasted almonds, lettuce, tomato, sprouts

Mozz Sandwich

House pesto, grilled tomatoes

Portobella Sandwich

Goat cheese, roasted red peppers, fesh spinach

Meatball' Sub Sandwich

Falafel In Pita

hummus, tahini, israeli salad

Sandwich Of The Day Special

Grilled Cheese With Ff

Cheese Pizza

Cheese Quasadilla

Pasta With Pesto

Kid Granola

plain yogurt, fresh fruit

Kids Scrambled Eggs

with eggs

Pasta With Butter

Pasta With Marianara

Sausage And Egg

two vegetarian sausage link, one egg, and toast

Toasted Bagel

plain bagel, cream cheese

Waffle

one Belgium waffle, maple syrup

Grilled Cheese

cheddar on ciabatta

Kid Omlette

Veggie Burger Special

Our veggie burger with caramelized onions & mozzarella cheese with sweet potatoe fries & curry lime sauce

Brussel Sprouts

Wok fired shave brussel sprouts, honey-sherry dressing, parmesan, portobella bacon

Falafel Special

Portabella mushrooms, feta cheese, tahini, Israeli salad with sweet potoato fries & curry lime sauce

Special Pasta

Special Tacos

Stuffed Avocado

Spinach, mozzarella, cheese, cherry tomatoes, housemade pesto with balsamic drizzle

Empanada

Sandwich Of The Day Special

Three Bean Salad Large

Side Mix Sauted Veg

Three Bean Salad Small

Rice

Side French Fries

Side Mashed Potatoes

Side Pita

Portabella

Sauces

Side Chicken Salad

Side Homemade Seitan

Side Mahi

Side Pico

Side Salmon

Side Saute Garlic Spinach

Side Shrimp

Side Veggie Burger Patty

Side Bread

Avocado

Side Tortilla

Side Tofu

Tofu, choice of blackened, grilled, or fried.

Side Green Beans

Boyland Rootbeer

Boylands Black Cherry

Boylands Creme Soda

Reeds Extra Ginger

Schwepps Ginger Ale

Sierra Mist

Topo Chico

Club Soda

Pepsi

Diet Pepsi

Izzie Sparkling Grapefruit

Blackened Shrimp Tacos

With sauteed brussel sprouts, red onions, chimichurri, sour cream, soft corn tortillas

Blackened Mahi Mahi Tacos

With sauteed brussel sprouts, red onions, chimichurri, sour cream, soft corn tortillas

Blackened Tofu Tacos

With sauteed brussel sprouts, red onions, chimichurri, sour cream, soft corn tortillas

Side 'sausage'

Side 2 Eggs

Just Bagel

Side Fruit

Side Home Fries

Bagel And Cc

Side Cream Cheese

Side Granola

Side Smoked Salmon

Side Toast

Side Mexican Salsa

Side Yogurt

Chocolate Chip Cookie

Vegan Pudding

Green Tea Ice Cream

Key Lime Cheese Cake - Vegan

Peanut Butter Cake

Red Velvet Cake - Vegan

Whole Cake

Green Tiramisu

Vegan Oatmeal Raisin Cookie

Vegan Chocolate Chip Cake

Carrot Cake - Vegan

Coconut Cake - Vegan