City Beets

Pb&a Bowl

Acai, Granola, Peanut Butter, Banana, Strawberry (Our Granola Contains Nuts)

The Local

Acai, Granola, Banana, Blueberry, Strawberry, Honey (Our Granola Contains Nuts)

Vot

Acai, Granola, Mango, Kiwi, Raspberry, Coconut Shavings, Hemp Seeds (Our Granola Contains Nuts)

Tequesta Dragon Bowl

Dragonfruit, Granola, Blueberry, Raspberry, Strawberry, Hemp Seeds, Chia Seeds (Our Granola Contains Nuts) (THIS BOWL DOES NOT CONTAIN ACAI)

The Calypso

Greek Yogurt, Granola, Almond Butter, Banana, Blueberry, Raspberry, Pineapple, Hemp Seeds, Chia Seeds (Our Granola Contains Nuts) (THIS BOWL DOES NOT CONTAIN ACAI)

Chronic

Acai, Granola, Strawberry, Kiwi, Pineapple, Banana, Coconut Shavings, Honey (Our Granola Contains Nuts)

Estes Bowl

Acai, Granola, Peanut Butter, Strawberry, Green Apple, Chocolate Covered Almonds, Honey (Our Granola Contains Nuts)

Chicken Caesar

Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Pico De Gallo, Crumbled Croutons, Parmesan Cheese, Sprouts with Caesar Dressing

Greek (updated Recipe)

Wrap or Salad, Chicken Breast OR Hummus, Romaine, Cucumber, Red Pepper, Red Onion, Pepperochini, Kalamata Olives, Feta Cheese, Pico De Gallo, Served with Citrus Vinaigrette Dressing

Buffalo Chicken

Wrap or Salad, Chicken Breast, Romaine, Carrot, Cucumber, Sprouts, Served with Buffalo Blue Cheese Dressing

Curry Chicken

Wrap or Salad, Curry Chicken, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Ginger Dressing

Create Your Own Salad

Thai Chicken

Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Carrot, Pineapple, Sprouts, Served with Ginger Dressing

Tuna Salad

Wrap or Salad, Tuna Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Balsamic Dressing

The Cobb (updated Recipe)

Wrap or Salad, Chicken Breast, Romaine, Hard Boiled Egg, Avocado, Cucumber, Red Pepper, Pico De Gallo, Purple Cabbage, Red Onion, Blue Cheese, Sprouts, Served with Balsamic Dressing

Tex Mex

Wrap or Salad, Chicken Breast, Romaine, Carrot, Red Pepper, Avocado, Pico De Gallo, Corn Salsa, Sprouts, Served with Avocado Ranch Dressing

Chicken Salad

Wrap or Salad, Chicken Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Balsamic Dressing

Veg Head

Wrap or Salad, Hummus, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Citrus Vinaigrette Dressing

Chuck Norris

Strawberry, Banana, Peanut Butter, Chocolate Protein (Whey), Almond Milk

All Hopped Up

Cold Brew Coffee, Banana, Almond Butter, Chocolate Protein (Whey)*This smoothie requires Banana.(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

The Sunrise

Greek Yogurt, Banana, Mango, Pineapple, Vanilla Protein (Whey), Almond Milk

The Pump

Banana, Almond Butter, Chocolate Protein (Whey), Almond Milk*This smoothie requires Banana.

The Callie Special

Banana, Spirulina, Spinach, Almond Butter, Cacao Powder, Chocolate Protein (Whey), Almond Milk*This smoothie requires Banana.

Pink Dragon

Dragonfruit, Banana, Raspberry, Honey, Almond Milk

The Jam

Acai, Banana, Strawberry, Peanut Butter, Almond Milk

Spin My Avocado

Avocado, Banana, Strawberry, Pineapple, Spinach, Honey, Almond Milk

Kados Kolada

Banana, Pineapple, Coconut Water

Strawnana

Strawberry, Banana, Almond Milk

Berry Natural

Acai, Banana, Strawberry, Blueberry, Raspberry, Coconut Water

Going Green

Banana, Pineapple, Kiwi, Kale, Coconut Water

Hot Chix ????

Chicken Breast, Spinach, Cucumber, Carrot, Served with Buffalo Blue Cheese Dressing*HOT & PRESSED*

Hercules ????

Chicken Breast, Spinach, Purple Cabbage, Pico, Croutons, Parmesan Cheese, Served with Caesar Dressing*HOT & PRESSED*

The Hawaiian ????

Chicken Breast, Spinach, Purple Cabbage, Carrots, Pineapple, Served with Ginger Dressing*HOT & PRESSED*

The Farmer ????

Hard Boiled Egg, Spinach, Tomato, Avocado, Kerrygold Cheese

Breakfast Burrito ????

Chicken Breast, Hard Boiled Egg, Pico, Corn Salsa, Kerrygold Cheese, Cayenne Pepper, Avocado Ranch Dressing

The Estrada ????

Multigrain Bread, Hard Boiled Egg, Tomato, Cayenne Pepper, Kerrygold Cheese, Served with Avocado Ranch Dressing*HOT & PRESSED*

Southwest ????

Chicken Breast, Spinach, Red Pepper, Pico, Corn Salsa, Kerrygold Cheese, Served with Avocado Ranch Dressing *HOT & PRESSED*

Tuna Melt ????

Multigrain Bread, Tuna Salad, Spinach, Tomato, Kerrygold Cheese*HOT & PRESSED*

The Mission Beach Bagel

Specified Bagel, Tuna Salad, Tomato, Avocado, Cucumber, Sprouts

Avocado Mango Toast

Multigrain Bread, Avocado, Mango, Cayenne, Sprouts

Bagel (toasted)

Nutty Nanner Bagel

Specified Bagel, Peanut Butter, Banana, Honey

Protein Toast

Multigrain Bread, Avocado, Hard Boiled Egg, Red Onion, Feta Cheese, Sprouts

California Bagel

Specified Bagel, Avocado, Cream Cheese, Tomato, Cucumber, Sprouts

Easy Greens

Spinach, Kale, Cucumber, Celery, Green Apple

The Beet

Beet, Orange, Carrot, Gala Apple

Slim N' Spicy

Lemon, Cayenne, Ginger Root, Filtered Water

Lean N' Green

Pear, Pineapple, Kale, Lime

Loaded Greens

Spinach, Kale, Romaine, Cucumber, Celery, Lemon, Lime

Twisted Ginger (shot)

Pineapple, Ginger, Honey

Ginger Root (shot)

Ginger Root

Turmeric Root (shot)

Turmeric Root, Lemon

Blue Lemonade

Blue Spirulina, Lemon, Purified H2O, Raw Sugar Cane

Cold Brew (la Colombe)

Saint James Tea

if flavor you selected is not in stock we will substitute with another flavor.

221 Kombucha

if flavor you selected is not in stock we will substitute with another flavor.

Niagara Water

3natives Kombucha

Bottle Water (can)

100 Coconut Water

Celsius Energy Beverage

if flavor you selected is not in stock we will substitute with another flavor.

Perrier - Original

Iced Coffee

Brewed Fresh Daily

Cold Brew (on Tap 16 Oz)

Slow-Steeped for 20 Hours

Hot Coffee

Brewed Fresh Daily

Deep River Chips

Hippeas

Chickpea Puffs

Stacy's Pita Chips

Lesser Evil - Himalayan Sea Salt Popcorn

Hard Boiled Egg

1 Hard Boiled Egg

Fro Pro - Protein Bar

if flavor you selected is not in stock we will substitute with another flavor.

Terra Chips

Wrap Platter

A variety of 2 types of wraps of your choice served with paired dressing. Serves 7-10. (You can also ordering Catering In Store or on www.3Natives.com/catering/)

Salad Platter

Your choice of salad. Serves 7-10 people. (You can also ordering Catering In Store or on www.3Natives.com/catering/)