3Natives

The Local

Acai, Granola, Banana, Blueberry, Strawberry, Honey (Our Granola Contains Nuts)

Pb&a Bowl

Acai, Granola, Peanut Butter, Banana, Strawberry (Our Granola Contains Nuts)

Vot

Acai, Granola, Mango, Kiwi, Raspberry, Coconut Shavings, Hemp Seeds (Our Granola Contains Nuts)

Tequesta Dragon Bowl

Dragonfruit, Granola, Blueberry, Raspberry, Strawberry, Hemp Seeds, Chia Seeds (Our Granola Contains Nuts) (THIS BOWL DOES NOT CONTAIN ACAI)

The Calypso

Greek Yogurt, Granola, Almond Butter, Banana, Blueberry, Raspberry, Pineapple, Hemp Seeds, Chia Seeds (Our Granola Contains Nuts) (THIS BOWL DOES NOT CONTAIN ACAI)

Jb Bowl

Acai, Greek Yogurt, Granola, Peanut Butter, Strawberry, Pineapple, Coconut Shaving, Hemp Seeds* Our Granola Contains Nuts *

Chronic

Acai, Granola, Strawberry, Kiwi, Pineapple, Banana, Coconut Shavings, Honey (Our Granola Contains Nuts)

Estes Bowl

Acai, Granola, Peanut Butter, Strawberry, Green Apple, Chocolate Covered Almonds, Honey (Our Granola Contains Nuts)

Breakfast Burrito ????

Chicken Breast, Hard Boiled Egg, Pico, Corn Salsa, Kerrygold Cheese, Cayenne Pepper, Avocado Ranch Dressing *HOT & PRESSED*

Hercules ????

Chicken Breast, Spinach, Purple Cabbage, Pico, Croutons, Parmesan Cheese, Served with Caesar Dressing*HOT & PRESSED*

The Hawaiian ????

Chicken Breast, Spinach, Purple Cabbage, Carrots, Pineapple, Served with Ginger Dressing*HOT & PRESSED*

The Farmer ????

Hard Boiled Egg, Spinach, Tomato, Avocado, Kerrygold Cheese

Hot Chix ????

Chicken Breast, Spinach, Cucumber, Carrot, Served with Buffalo Blue Cheese Dressing*HOT & PRESSED*

The Estrada ????

Multigrain Bread, Hard Boiled Egg, Tomato, Cayenne Pepper, Kerrygold Cheese, Served with Avocado Ranch Dressing*HOT & PRESSED*

Southwest ????

Chicken Breast, Spinach, Red Pepper, Pico, Corn Salsa, Kerrygold Cheese, Served with Avocado Ranch Dressing *HOT & PRESSED*

Tuna Melt ????

Multigrain Bread, Tuna Salad, Spinach, Tomato, Kerrygold Cheese*HOT & PRESSED*

Curry Chicken

Wrap or Salad, Curry Chicken, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Ginger Dressing

Greek (updated Recipe)

Wrap or Salad, Chicken Breast OR Hummus, Romaine, Cucumber, Red Pepper, Red Onion, Pepperochini, Kalamata Olives, Feta Cheese, Pico De Gallo, Served with Citrus Vinaigrette Dressing

Chicken Caesar

Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Pico De Gallo, Crumbled Croutons, Parmesan Cheese, Sprouts with Caesar Dressing

Thai Chicken

Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Carrot, Pineapple, Sprouts, Served with Ginger Dressing

The Cobb (updated Recipe)

Wrap or Salad, Chicken Breast, Romaine, Hard Boiled Egg, Avocado, Cucumber, Red Pepper, Pico De Gallo, Purple Cabbage, Red Onion, Blue Cheese, Sprouts, Served with Balsamic Dressing

Create Your Own Salad

Tuna Salad

Wrap or Salad, Tuna Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Balsamic Dressing

Tex Mex

Wrap or Salad, Chicken Breast, Romaine, Carrot, Red Pepper, Avocado, Pico De Gallo, Corn Salsa, Sprouts, Served with Avocado Ranch Dressing

Buffalo Chicken

Wrap or Salad, Chicken Breast, Romaine, Carrot, Cucumber, Sprouts, Served with Buffalo Blue Cheese Dressing

Veg Head

Wrap or Salad, Hummus, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Citrus Vinaigrette Dressing

Chicken Salad

Wrap or Salad, Chicken Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Balsamic Dressing

All Hopped Up

Cold Brew Coffee, Banana, Almond Butter, Chocolate Protein (Whey)*This smoothie requires Banana.(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)

The Pump

Banana, Almond Butter, Chocolate Protein (Whey), Almond Milk*This smoothie requires Banana.

The Sunrise

Greek Yogurt, Banana, Mango, Pineapple, Vanilla Protein (Whey), Almond Milk

Chuck Norris

Strawberry, Banana, Peanut Butter, Chocolate Protein (Whey), Almond Milk

Spin My Avocado

Avocado, Banana, Strawberry, Pineapple, Spinach, Honey, Almond Milk

Strawnana

Strawberry, Banana, Almond Milk

The Callie Special

Banana, Spirulina, Spinach, Almond Butter, Cacao Powder, Chocolate Protein (Whey), Almond Milk*This smoothie requires Banana.

The Jam

Acai, Banana, Strawberry, Peanut Butter, Almond Milk

Pink Dragon

Dragonfruit, Banana, Raspberry, Honey, Almond Milk

Kados Kolada

Banana, Pineapple, Coconut Water

Berry Natural

Acai, Banana, Strawberry, Blueberry, Raspberry, Coconut Water

Going Green

Banana, Pineapple, Kiwi, Kale, Coconut Water

Bagel (toasted)

Avocado Mango Toast

Multigrain Bread, Avocado, Mango, Cayenne, Sprouts

Nutty Nanner Bagel

Specified Bagel, Peanut Butter, Banana, Honey

The Mission Beach Bagel

Specified Bagel, Tuna Salad, Tomato, Avocado, Cucumber, Sprouts

California Bagel

Specified Bagel, Avocado, Cream Cheese, Tomato, Cucumber, Sprouts

Protein Toast

Multigrain Bread, Avocado, Hard Boiled Egg, Red Onion, Feta Cheese, Sprouts

Loaded Greens

Spinach, Kale, Romaine, Cucumber, Celery, Lemon, Lime

The Beet

Beet, Orange, Carrot, Gala Apple

Easy Greens

Spinach, Kale, Cucumber, Celery, Green Apple

Lean N' Green

Pear, Pineapple, Kale, Lime

Slim N' Spicy

Lemon, Cayenne, Ginger Root, Filtered Water

Twisted Ginger (shot)

Pineapple, Ginger, Honey

Ginger Root (shot)

Ginger Root

Blue Lemonade

Blue Spirulina, Lemon, Purified H2O, Raw Sugar Cane

Turmeric Root (shot)

Turmeric Root, Lemon

Iced Coffee

Brewed Fresh Daily

Dirty Chai Latte

Spiced Black Tea, Espresso, Steamed Milk, Foam

Cold Brew (on Tap 16 Oz)

Slow-Steeped for 20 Hours

Matcha Latte

Green Tea, Steamed Milk, Foam

Hot Coffee

Brewed Fresh Daily

Latte

Espresso, Steamed Milk, Foam

Macchiato

Steamed Milk, Espresso

Flat White

Espresso, Steamed Milk

Americano

Espresso, Filtered Water

Mocha

Chocolate Sauce, Espresso, Steamed Milk, Foam

Espresso

Single or Double

Cortado

Espresso, Steamed Milk

Chai Latte

Spiced Black Tea, Steamed Milk, Foam

Cappuccino

Espresso, Frothed Milk

Deep River Chips

Lesser Evil - Himalayan Sea Salt Popcorn

Stacy's Pita Chips

Fro Pro - Protein Bar

if flavor you selected is not in stock we will substitute with another flavor.

Hard Boiled Egg

1 Hard Boiled Egg

Wrap Platter

A variety of 2 types of wraps of your choice served with paired dressing. Serves 7-10. (You can also ordering Catering In Store or on www.3Natives.com/catering/)

Salad Platter

Your choice of salad. Serves 7-10 people.(You can also ordering Catering In Store or on www.3Natives.com/catering/)

3natives Kombucha

Cold Brew (la Colombe)

Bottle Water (can)

Perrier - Original

221 Kombucha

If flavor you selected is not in stock we will substitute with another flavor.

Niagara Water

Celsius Energy Beverage

if flavor you selected is not in stock we will substitute with another flavor.