Sol Restaurant

Pescado Frito

Whole Fried Fish. Served with rice, beans, organic salad, fresh lime, and fried plantain or Puerto Rican fried potatoes. Today's fish is Tilapia. Wheat Free.

Pescado Frito A La Carta

Whole fried fish served a la carte. Today's fish is Tilapia. Wheat Free.

Guiso De Coco Con Pescado

Spicy coconut broth with mahi. Served with rice and tostones. This is SPICY!

Pasteles Special

Marinated, roast pork and rice cooked with pigeon peas. Served with organic salad and Puerto Rican "tamal" cooked in banana leaf. Wheat Free.

Pernil A La Carta

Marinated, roast pork a la carte. 6 oz.

Arroz Con Gandules A La Carta

Rice cooked with pigeon peas. Contains pork. 12 oz.

Pastel A La Carta

Puerto Rican tamal, stuffed with pork, cooked in banana leaf.

Arroz Con Picadillo

Seasoned ground beef over rice. Served with beans, fresh avocado, organic salad and fried plantain or Puerto Rican fried potatoes. Wheat Free.

Picadillo A La Carta

Seasoned ground beef. 12 oz.

Pastelón De Carne

Sweet plantain and ground beef casserole, baked with Jack cheese and roasted red peppers. Served with rice, beans, organic salad, and avocado. Wheat-free.

Pastelón De Carne A La Carta

Sweet plantain and beef casserole, baked with jack cheese and roasted red peppers. Wheat free.

Pastelón De Vegetales

Sweet plantain and veggie casserole, baked with Jack cheese and roasted red peppers. Served with rice, beans, organic salad, and avocado. Wheat-free.

Pastelón De Vegetales A La Carta

Sweet plantain and veggie casserole, baked with jack cheese and roasted red peppers. Wheat free.

Arroz Con Pollo

Rice and chicken cooked together. Served with beans, organic greens, avocado and fried plantain or Puerto Rican fried potatoes. Wheat Free.

Arroz Con Pollo A La Carta

Rice and chicken cooked together. A la carte. 12 oz. Wheat Free.

Carne Guisada

Served with rice, organic salad, tomato, and fried plantain or Puerto Rican fried potatoes. Wheat-free.

Carne Guisada A La Carta

Beef stewed with carrots, green peppers, and green plantain. 12 oz.

Vegetales Guisados

Served with rice, organic salad, tomato, and fried plantain or Puerto Rican fried potatoes. Wheat-free.

Vegetales Guisados A La Carta

AVAILABLE TODAY Stewed eggplant, mushroom, zucchini, and Spanish olives. 12 oz.

Bottle Of Pique Large

Our original homemade hot pepper sauce.

Bottle Of Pique Small

Our original homemade hot pepper sauce.

Bottle Of Dressing Large

Our signature lemon-garlic salad dressing.

Bottle Of Dressing Small

Our signature lemon-garlic salad dressing.

Café Latte

Organic espresso and steamed milk.

Coconut Latte

Organic espresso, sweet coconut cream, and steamed milk.

Café Con Leche

Sweetened organic espresso and steamed milk.

Café Rico

Organic espresso and condensed milk. Strong and sweet!

Espresso

2 shots, organic espresso.

Vanilla Latte

Vanilla, sweet, organic espresso, and steamed milk.

Café Helado

Sweetened, iced espresso with milk. Organic.

Café Americano

Black coffee. Organic.

Limonada Fresca

Fresh, sparkling limeade.

Té Helado

Orange-mango iced tea. Caffeinated.

Ponche

Half mango iced tea, half limeade - A.K.A. Arnoldo Palmero! Caffeinated.

Jamaica Iced Tea

Hibiscus iced tea. Lightly sweetened. Caffeinated. Refreshing! Say "Ha-Mike-Ah"!!

Coco Rico

Tasty coconut soda from Puerto Rico!!

Jugo De China

Fresh squeezed O.J.

Topo Chico

Sparkling mineral water. 12 oz. Mexico.

Chamomile-lavender Sparkling Tea

Hoptonic sparkling tea, no sugar. 12 oz. can.

Green-jasmine Sparkling Tea

Hoptonic sparkling tea, no sugar. 12 oz. can.

Earl Grey Sparkling Tea

Hoptonic sparkling tea, no sugar. 12 oz. can.

Bawi Parcha

Sparkling passionfruit, slightly sweet & very refreshing! 12 oz. can.

Organic Coconut Water

Harmless Harvest Organic. 14 oz.

Agua De Coco

Pulp & sugar added.

Ginger Beer

Reed's all-natural. 12 oz. bottle.

Coca Cola De Botella

Mexican Coke. 16oz bottle.

San Pellegrino

Italian sparkling mineral water. 25 oz.

Path Water

Purified water with electrolytes. 25 oz.

Soda

Coke or 7-up

P.r. Hash

Spicy Picadillo (seasoned ground beef sauteed with onion, tomato, chiles) served on rice with melted Jack cheese and 2 fried eggs on top. Select avocado or sweet plantain.

Sol Stack

2 tostones with melted jack cheese, avocado beans, and 2 fried eggs.

Black Bean Omelette

3 egg omelette filled with black beans and jack cheese, with sliced avocado on top.

Arroz Con Huevos

Eggs with rice. Scrambled or fried. Served with toasted French bread. Organic eggs.

Revoltillo

2 eggs scrambled with onion, tomato and ham. Served with toasted french bread. Organic eggs.

Choripán

Spanish chorizo, baked ham, and Swiss cheese.

Sándwich De Revoltillo

Eggs scrambled with ham, onion, and tomato. Served on toasted French bread with more ham and cheese.

Jamón, Queso Y Huevo

Ham, egg, and cheese. Organic eggs.

Pan Tostado

Toasted French bread with butter.

Huevos Benedictos

Poached eggs, ham and black beans on tostones with homemade hollandaise. Substitute ham with avocado or tomato. Wheat Free. Available Sat & Sun 'til 11 am.

Pan Francés

AVAILABLE EVERY DAY UNTIL 11:00 AM. Coconut milk French toast. Served with butter & real maple syrup.

Spicy Coconutty Stew

Spicy, coconut broth with fresh cilantro. Served with rice & plantain. Wheat Free / Dairy Free. This is SPICY!

Caldo Gallego

Galician Style Broth. Stewed ham hocks, ham, linguica, potatoes, white beans and collard greens. Wheat Free.

Caldo De Pollo Con Fideos

Chicken Soup with Noodles. Homemade chicken broth with carrots, and potatoes. For wheat free select "no noodles".

Sopa De Lentejas

Spanish lentils, pumpkin, green plantain and fresh cilantro. Vegan / Wheat Free.

Pollo Al Horno

Boneless, skinless chicken thighs marinated with oregano & garlic then baked. Served with rice, beans, organic salad & fried plantain or Puerto Rican fried potatoes. Wheat Free.

Vegetariano

Rice and beans served with avocado, organic salad & fried plantain or Puerto Rican fried potatoes. Vegan / Wheat Free.

Bistec Encebollado

Thinly sliced steak with sauteed onions served with salad, rice, beans, and plantains or Puerto Rican fried potatoes. Wheat Free.

Chuletas Fritas

Thin-cut, pan-fried pork chops. Served with rice, beans, organic salad, pickled pink onion and fried plantain or Puerto Rican fried potatoes. Wheat Free.

Pollo Rostizado Combo

Rotisserie chicken served with rice, beans, organic salad, fried plantain or Puerto Rican fried potatoes. Mary's Organic chicken. Wheat Free.

Costillas Combo

Rotisserie pork ribs served with rice, beans, organic salad, and fried plantain or Puerto Rican fried potatoes. Wheat Free.

Camarones Criollos

Saucy creole prawns sautéed with garlic, onion and tomato. Served with rice, organic salad, avocado, fried plantain or Puerto Rican fried potatoes. Wheat Free.

Mofongo Relleno De Camarones

Saucy creole prawns sautéed with garlic, onion and tomato. Served over mashed green plantain with avocado and organic salad. Wheat Free.

Camarones Empanizados

Plantain-Fried Prawns served with rice, beans, salad, fried plantain or Puerto Rican fried potatoes. Served fresh lime and sauce for dipping. Wheat Free.

Sándwich Bistec

Thinly sliced steak, sautéed onions, avocado, Swiss cheese, and pink mayo.

Cubano

Roast pork, ham, mustard, mayo, pickles, and Swiss cheese.

Sándwich De Pollo

Baked chicken, ham, sautéed onions, tomato, organic greens, Swiss cheese, and cilantro-lime mayo.

Veggie Deluxe

Roasted red peppers, sauteed onions, organic greens, tomato, avocado, jack cheese and cilantro-lime mayo. Vegetarian.

Jamón, Queso Y Huevo

Ham, egg, and cheese. Organic eggs.

San Juan Special

Thinly sliced steak, Swiss cheese, jack cheese, fresh tomato and mayo on French bread.

Chuletón

Pan fried pork chop, sautéed onions, mayo, and Jack cheese on French toasted bread.

Sándwich De Ensalada De Pollo Frío

Chicken Salad Sandwich. Roasted chicken mixed with celery, mayo, and fresh lime. Served on French bread with organic greens, fresh tomato and pickled pink onions.

Niño Pobre

The Puerto Rican Po' Boy. Plantain-fried prawns, iceberg lettuce, pickles, and cilantro-lime mayo on toasted French bread.

Sándwich De Revoltillo

Eggs scrambled with ham, onion, and tomato. Served on toasted French bread with more ham and cheese.

Paraíso

Sweet plantain, jack cheese, pink mayo, thinly sliced steak & sauteed onions on French bread.

Choripán

Spanish chorizo, baked ham, and Swiss cheese.

Tripleta

Roast pork, ham, thinly sliced steak, tomato, shredded lettuce, Swiss cheese & pink mayo on French roll. A.K.A. Triple Threat!

Jíbaro

Thinly sliced steak, sauteed onions, iceberg lettuce and mayo-ketchu. Served on two large tostones. Wheat Free.

Papas Fritas

Side Salad

Sol Bowl

Organic greens, black beans, avocado, pickled pink onion, Greek yogurt, and fresh lime.

Ensalada Deluxe

Sliced ham, Swiss cheese, Spanish olives, tomato, roasted red peppers & pickled pink onion on organic greens with our lemon-garlic dressing. Wheat Free.

Ensalada Orgánica

Fresh, organic greens, ripe tomato and our lemon-garlic dressing. Vegan / Wheat Free.

Ensalada De Pollo Frío

Roasted chicken mixed with celery and mayonnaise. Served on organic greens with tomato, avocado, pickled pink onion, fresh lime, and lemon dressing. Wheat Free.

Side Salad

Small organic salad with lemon-garlic dressing.

Ensalada De Pollo

Baked chicken thighs, tomato, avocado, and pickled pink onion served with organic greens and our lemon-garlic dressing. Wheat Free.

Ensalada Con Bistec

Steak and sauteed onions. Served with organic greens, tomato, avocado, and our lemon-garlic dressing. Wheat Free.

Ensalada Con Camarones

Pan-fried garlic prawns. Served with organic greens, tomato, avocado, and our lemon-garlic dressing. Wheat Free.

Ensalada Con Camarones Empanizados

Plantain-Fried Prawn Salad. Large, fried prawns served with organic greens, tomato, avocado, and lemon dressing. Includes fresh lime & sauce for dipping. Wheat Free.

Tostones Con Mojo

Green plantain fried, smashed and fried again. Served with fresh garlic and olive oil. Vegan / Wheat Free / 3pcs

Mariquitas

Green plantain sliced thin and fried crispy. Served with tangy sauce for dipping. Vegan / Wheat Free. (Sauce contains egg.)

Tostones Con Queso

Tostones with melted Jack cheese, fresh garlic and olive oil. Add tomato or avocado. Vegetarian / Wheat Free / 3pcs

Mofongo

Fried green plantain mashed up with fresh garlic and olive oil. Served with chicken broth on the side. Vegan (ask for no broth). Wheat Free.

Maduros

Sweet fried yellow plantains. No sugar added. Vegan / Wheat Free / 3pcs

Papas Fritas

Puerto Rican fried potatoes. We use fresh potatoes, cut & cooked to order.

Pollo A La Carta

Boneless, skinless chicken thighs marinated with oregano and garlic then baked. 1 pc. Wheat Free.

Pollo Frío A La Carta

Chicken mixed with celery, mayo, and fresh lime.

Bistec A La Carta

Thinly sliced steak and sauteed onions. 2 pieces of steak. Wheat Free.

Chuleta A La Carta

Thin cut, pan-fried pork chop. Pickled pink onion. One piece. Wheat Free.

Pollo Rostizado A La Carta

Rotisserie Chicken Only. Mary's Organic.

Costillas A La Carta

Fresh rotisserie pork ribs.

Criollos A La Carta

Prawns sautéed with fresh garlic and onion in a tomatoey sauce. Wheat Free.

Camarones Empanizado A La Carta

Plantain-Fried Prawns. Served with fresh lime & sauce for dipping. Wheat Free.

Egg

Organic egg. Scrambled, fried, hardboiled.

Arroz Blanco

Steamed white rice. Vegan, Wheat Free.

Habichuelas Rosadas

Pink beans stewed with herbs and Spanish olives. Vegan / Wheat Free.

Frijoles Negros

Black beans simmered with peppers, onions and cilantro. Vegan / Wheat Free.

Pan Tostado

Toasted French bread with butter.

Pan Con Ajo

Garlic bread.

Pink Mayo

A.K.A. Mayo-Kechu!

Cilantro-lime Mayo

A.K.A. delicioso!!

Empanizado Sauce

Side Regular Mayo

2 oz.

Side Ketchup

2 packets.

Side Mustard

Side mustard

Side Pique

2 oz.

Side Mojo

Olive oil & fresh garlic. 2 oz.

Side Salad Dressing

Our signature lemon-garlic salad dressing. 2 oz.

Salsa Criolla

Tomatoey creole sauce.

Mango Sauce

2 ounces.

Tomate

Fresh ripe tomato.

Aguacate

Fresh avocado.

Side Pickles

5 ounces.

Spanish Olives

Pickled Pink Onion

Sauteed Onion

Side of sauteed onion

Side Lime

Half Lime

Side Butter 4 Oz

Tembleque

Creamy coconut pudding with mango sauce or cinnamon.

Flan De Coco

Creamy coconut flan.

Flan De Queso

Classic vanilla flan.

Mantecado - Ice Cream

Fiorello's Local Ice Creams & Sorbets. 4oz

Bottle Of Pique Small

Our original homemade hot pepper sauce.

Bottle Of Pique Large

Our original homemade hot pepper sauce.

Bottle Of Dressing Small

Our signature lemon-garlic salad dressing.

Bottle Of Dressing Large

Our signature lemon-garlic salad dressing.

Have' A Chips

4 ounce bag. Ingredients: corn, soy bean oil, soy sauce, dash of lime = delicious!!

Masterpiece Coffee

Masterpiece Coffee. 1 lb bag. Whole beans. Roasted in Marin.

Yaucono Coffee

14oz bag. Ground coffee. Imported from Puerto Rico.

Equator Coffee

Jaguar Roast. 12oz bag. Whole Beans. Organic. Roasted in Marin.

Jar Of Olives

Can Of Gandules

Include Utensils

Please make sure to select before completing your order. Gracias!