Be Healthy Stay Fit Bistro

Chicken Avocado Wrap

Grilled chicken breast, bacon bits, avocado, tomato, mixed lettuce, mixed cheese, and ranch.

Tuna Salad Wrap

House-made, fresh tuna salad, mixed lettuce, tomato, carrots, red onion, and American cheese.

Buffalo Chicken Wrap

Grilled chicken breast, bacon bits, tomato, mixed lettuce, mixed cheese, and buffalo sauce.

Vegan Wrap

Fluffy quinoa, black beans, spinach, roasted red pepper, avocado, and hummus. Served with side of fresh salsa.

Grilled Veggie Wrap

Grilled zucchini, squash, bell pepper, mushrooms, onion, fresh spinach, roasted red pepper, and hummus.

Italian Chicken Panini

Grilled chicken, Swiss cheese, tomato, pepperoncini peppers, mayo, and pesto sauce.

Chicken Cordon Bleu

Grilled chicken breast, ham, Swiss cheese, and Dijon mustard.

Philly Cheese Panini

Roast beef, Swiss cheese, mushrooms, bell peppers, and onion.

Turkey Panini

Turkey, spinach, roasted red pepper, Swiss cheese, and pesto sauce.

Caprese Panini

Fresh mozzarella cheese, tomato, fresh basil, balsamic glaze, and pesto sauce.

Grilled Veggie Panini

Grilled squash, zucchini, roasted red peppers, fresh mozzarella cheese, and pesto sauce.

Avocado Panini

Crispy bacon, avocado, tomatoes, fresh mozzarella cheese, pesto sauce, and mayonnaise.

Tuna Melt Panini

House-made tuna salad, jalapeños, and American cheese.

Energy #2

Pineapple, mango, kiwi, apple, mint, and orange juice.

Protein

Strawberry, blueberry, banana, peanut powder, pumpkin seeds, and vegan protein powder. Choice of almond or 2% milk.

Fat Burner

Grapefruit, green apple, pineapple, turnip greens, cinnamon, and orange juice.

Detox

Pineapple, aloe, mint, cactus, kale, turnip greens, spinach, and orange juice.

Energy #3

Banana, chia, amaranth, almonds, and honey. Choice of almond milk or 2%.

Iced Coffee Protein

Banana, vegan protein powder, and coffee. Choice of almond or 2% milk.

Energy #1

Strawberry, blueberry, mango, papaya, banana, carrot, beet. Choice of almond milk or 2%.

Immune Support

Mango, papaya, carrot, aloe, red chard, kale, spinach, broccoli, and orange juice.

Cobb Salad

Choice of chicken or shrimp, mixed lettuce, bacon bits, hard-boiled eggs, tomato, cucumber, feta cheese, and onions. Served with dressing.

Greek Salad

Choice of grilled chicken breast or salmon, mixed lettuce, cucumber, tomato, red onion, artichoke hearts, black olives, and feta cheese. Served with Greek dressing.

Spicy Grilled Chicken & Mango Salad

Spicy grilled chicken breast, mixed lettuce, mango salsa, avocado, radish, and roasted peanuts. Served with balsamic vinaigrette.

Tuna Stuffed Avocado

Two halves of avocado stuffed with our fresh house-made tuna salad and sliced tomato. Served with saltine crackers on the side.

Chicken Caesar Salad

Grilled chicken breast, romaine lettuce, tomato, shaved Parmesan cheese, and croutons. Served with Caesar dressing.

Santa Fe Chicken Salad

Grilled chicken breast, avocado, tomato, grilled corn, black beans, feta cheese, onion, mixed lettuce, and crispy tortilla chips. Served with chipotle ranch dressing.

Strawberry Spinach Chicken Salad

Grilled chicken breast, spinach, romaine lettuce, avocado, fresh strawberries, mandarin oranges, red onion, feta cheese, and roasted almonds. Served with raspberry vinaigrette.

Club Sandwich

Ham, turkey, bacon, Swiss cheese, American cheese, lettuce, tomato, and mayonnaise.

Blt

Crispy bacon, lettuce, tomato, and mayonnaise.

Roast Beef Sandwich

Roast beef, American cheese, lettuce, tomato, red onion, and mayonnaise.

Ham Sandwich

Ham, American cheese, lettuce, tomato, red onion, and mayonnaise.

Turkey Sandwich

Turkey, American cheese, lettuce, tomato, red onion, and mayonnaise.

Turkey Reuben

Turkey, sauerkraut, Swiss cheese, and Thousand Island dressing on rye bread.

Poblano

Chipotle chicken breast, cilantro lime rice, black beans, diced tomato, mixed cheese, and sour cream on a bed of mixed lettuce.

Thai Salmon

Sweet chili salmon, fluffy quinoa, and sautéed broccoli and bell peppers on a bed of mixed lettuce.

Cubano

Cuban-style chicken, cilantro lime rice, black beans, mango salsa, and plantains on a bed of mixed lettuce.

Pacifico

Blackened shrimp, cilantro lime rice, black beans, fresh avocado slices, corn, and fresh cilantro on a bed of mixed lettuce. Served with avocado ranch dressing.

Teriyaki Tofu

Tofu drizzled with teriyaki sauce, fluffy quinoa, mango chunks, carrots, and zucchini on a bed of mixed lettuce.

Caprese Skewers

Fresh mozzarella cheese, fresh basil, and tomato, drizzled with balsamic glaze.

Chips & Fresh Salsa

Strawberry Banana Roll

Warm wheat tortilla, peanut butter, fresh strawberries, banana, honey, and granola.

Cheese Quesadilla

Flour tortilla and melted mixed cheese. Served with fresh salsa and sour cream.

Cottage Cheese

Potato Salad

House Salad

Chips

Soup Of The Day

Soup of the day served in your choice of a cup or bowl.

Fruit

Mickey Mouse Pancake

Mickey Mouse pancake, one fresh egg, and choice of bacon or sausage.

Chocolate Chip Pancake

Chocolate chip pancake, one fresh egg, and choice of bacon or sausage.

French Toast

French toast, one egg, and choice of bacon or sausage.

Peanut Butter & Jelly Sandwich

Strawberry jelly, peanut butter, and sliced banana. Served with chips.

Cheese Quesadilla

Flour tortilla and melted mixed cheese. Served with side of fresh fruit.

Ham & Cheese Sandwich

Classic ham and cheese sandwich. Served with fresh fruit.

Grilled Cheese Sandwich

Classic grilled cheese sandwich. Served with fresh fruit.

Agua Fresca

Coffee

Hot Tea Or Iced Tea

Served as hot or cold. Selection of teas available.

Hot Chocolate With Whipped Cream

Glass Of 2% Milk

Glass Of Orange Juice

Juice #2

Orange and carrot.

Juice #1

Orange.

Juice #3

Orange, carrot, and beet.