Fitness Grill

Grilled Chicken Avocado

Most popular. Turkey bacon, avocado, pepper jack cheese, mixed greens, tomatoes, onions and signature dressing.

Fg Burrito Or Bowl

Chicken, steak or shrimp. Brown rice, cilantro, red onions, red beans, tomatoes, avocado, lime juice, salsa, and sour cream.

Tex-mex Fajita

Reduced-fat cheddar, grilled peppers, grilled onions and reduced-fat sour cream and salsa on the side. Chicken, steak, or shrimp.

Caesar Wrap

Croutons, shaved Parmigiano, romain lettuce and caesar dressing.

Steak & Mushrooms

Sautéed mushrooms, sautéed onions, and reduced-fat cheddar.

Grilled Chicken Swiss

Most popular. Sautéed fresh spinach, balsamic vinegar, and extra virgin olive oil.

Turkey Burger

Swiss cheese, sautéed mushrooms, and sautéed onions.

Hamburger

Mouthwatering hamburger with lettuce tomatoes, onions, pickels ketchup, mayo on a wrap, high protein bread or gluten free wrap for a satisfying, flavorful meal don't forget to choose a side.

Turkey Meatballs

In light tomato sauce.

Spring Wrap

Chicken, lettuce, tomatoes, cucumbers, sliced apples, dry cranberry, turkey bacon, lite ranch dressing.

Vegetable Burger

Vegetarian. Reduced-fat cheddar, lettuce, tomato and onion.

Deli Turkey & Pepper Jack Cheese

Turkey, pepper jack cheese, turkey bacon, romain lettuce, tomato, onion and signature dressing.

Blt

Lettuce, tomatoes, turkey bacon, low-fat mayo.

Tofu Wrap

Tofu, red onions, almonds, chic peas, cucumbers, sliced almonds, dry cranberry, turkey bacon, lite Italian dressing.

Salad Wrap

Mix greens, tomato, cucumbers, red onions, avocado, fat-free Italian dressing.

Grilled Vegetables

Eggplant, zucchini and squash in a balsamic vinaigrette.

Baked Buffalo Wings

Served with bleu cheese and celery.

Homemade Turkey Chili

With reduced-fat cheddar cheese.

Fresh Spinach Dip

With tortilla chips.

Avocado Toast With Egg

With two eggs.

Avocado Dip

With tortilla chips.

Turkey Meatballs

In a light tomato sauce.

Peanut Butter Banana On Protein Bread

Sweet Potato

baked sweet potatoes.

Baked Potato

Crisp potato with a soft center with the skin still on.

Sliced Avocado

Chic Peas

Warm chic peas with an olive oil drizzle.

Hummus

With carrot, celery and broccoli sticks.

Avocado Toast

15-grain toast, smashed up avocado on op.

Refresh Salad

Tofu, chic peas cucumber, olive oil.

Tilapia Tacos

Folded tortilla with a variety of fillings such as meat or beans.

Soup Of The Day

Please call the resturant for the more details.

Chicken & Broccoli

Over wheat penne garlic and olive oil. 1530 calories. 710 from live oil.

Wheat Penne Pasta

In tomato basil sauce. 1300 calories. 710 from olive oil.

Homemade Turkey Chili Over Brown Rice

Lean turkey, red beans, peppers, onions and reduced-fat cheddar over brown rice.

Grilled Chicken With Pasta

Sun-dried tomatoes, fresh spinach, extra virgin olive oil and fresh garlic over wheat penne pasta.

Grilled Flat Iron Steak (8 Oz.)

Black angus flat iron steak.

Kofta Kabob

Ground beef with onions parsley all seasoned mixed with ❤

Grilled Shrimp

Grilled shrimp with two sides. Options include avocado mango salad, baked sweet potato fries, and more. Choose from healthy varieties like edamame or brown rice.

Shrimp Tacos

Folded tortilla with a variety of fillings such as meat or beans.

Fg Kabob Chicken Steak Or Shrimp

Kebab entrée with a choice of chicken or shrimp. Paired with two sides from options like avocado mango salad, baked sweet potato fries, and more. Healthy and satisfying.

Grilled Salmon

Ray-finned fish.

Grilled Tilapia

Mild flavored fish.

Seasoned Grilled Chicken Breast

Seasoned grilled chicken breast with two customizable side choices among salads, vegetables, or grains. Options include avocado mango salad, sweet potato fries, and more.

Grilled Tuna Steak

Grilled tuna steak with two side choices ranging from avocado mango salad, baked sweet potato fries, to wheat pasta salad. Options include bean salad, brown rice, and more.

Baked Sweet Potato Fries

Fried sweet potatoes.

Grilled Shrimp

Avocado Mango Salad

Grilled Vegetables

Eggplant zucchini and squash in a balsamic vinaigrette.

Sautéed Fresh Spinach

Olive oil.

Edamame

Grilled Salmon

Ray-finned fish.

Bean Salad

Side Of Avocado

Regular Fries

Grilled Chicken

Wheat Pasta Salad

In tomato basil sauce. cal 1300. 710 from olive oil.

Brown Rice

Turkey Meatballs

In a light tomato sauce.

Grilled Tilapia

Mild flavored fish.

Grilled Tuna

Grilled Flat Iron Steak

Black angus flat iron steak.

Fresh Steamed Broccoli

Grilled Chicken Avocado Salad

Most popular. Grilled chicken, turkey bacon, avocado, pepper jack cheese, mixed greens, tomatoes, onions, and signature dressing.

Grilled Salmon Salad

Fresh spinach, scallions, Mandarin oranges, sesame seeds, and edamame Asian sauce. 270 calories.

Caesar Salad

Romaine lettuce shaved Parmigiano, croutons and caesar dressing. 166 calories.

Cobb Salad

Grilled chicken, fresh mixed greens, tomatoes, crumbled bleu cheese, turkey bacon, eggs, and cucumbers. 630 calories.

Grilled Chicken Salad

Grilled chicken, fresh mixed greens, sliced apples, dried cranberries, and walnuts. 900 calories.

Grilled Tuna Salad

Tuna steak over fresh spinach, tomatoes, extra virgin olive oil, and a lemon wedge. 210 calories.

Grilled Steak Fresh Spinach Salad

Grilled steak, sliced mushrooms, tomatoes, cucumbers red onions and crumbled bleu cheese. 280 calories.

Grilled Shrimp Salad

Seasoned grilled shrimp over fresh mixed greens with tomatoes, onions, cucumbers, string beans and lemon wedge. 98 calories.

Straw-berry Salad

Grilled chicken, fresh mixed greens, fresh strawberries, goat cheese, toasted walnuts, and blueberries. 550 calories.

Tofu Salad

Tofu, red onions, sliced almonds, chic peas, cucumbers over spinach.

Tex-mex Salad

Fresh mixed greens, lime grilled chicken, corn, beans, diced tomatoes, scallions, avocado, tortilla chips and reduced-fat cheddar. 620 calories.

Protein Pancakes Brunch

With fresh fruit. Four protein pancakes.

Western Egg White Brunch

With fresh fruit. Peppers, onions and turkey bacon.

Spinach Egg White Brunch

With fresh fruit. (Mango & Strawberry)

Oatmeal Bowl

Pick two fruits, pick one ingredient choice

Greek Yogurt Bowl

Pick two fruits, pick one topping. any additional will be charged extra if in notes will not be added unless chosen from modifier

Chicken Egg White With Fresh Fruit

Lean chicken and egg whites paired with seasonal fruits. Selection of breads or wraps, including gluten-free and high-protein options, or choose without bread/wrap.

Steak Egg White Brunch

With fresh fruit.

Egg White Brunch

With fresh fruit. (Mango & Strawberry)

Vegetable Egg White Brunch

With fresh fruit. Broccoli, squash, and zucchini.

Sandwich & Soup

Grilled chicken avocado, spring wrap, or steak & mushrooms with soup of the day.

Protein Smoothies

Pick 2 fruits and protein choice of Vanilla, chocolate, strawberry

Sugar Free Cheesecake

Chocolate Flourless Cake

Gluten free.

Espresso

High Protein Iced Coffee

16 Oz Coke, Diet Coke, Pure Leaf Iced Tea, Snapple

Cappuccino