Nature's Health Food & Cafe

Açaí Bowl

Açaí, frozen strawberry, blueberry, blackberry, raspberry, hemp granola, fresh strawberry, banana, blueberry, shredded coconut

Breakfast Tacos

2 eggs, mushroom, veggie bacon, bell peppers and onion, pickled onion, cotija cheese, roasted potatoes

Vegan Lemon Blueberry Pancakes

2 Vegan blueberry pancakes, lemon vanilla creme, fresh blueberries, maple syrup

Avocado Toast

Sourdough bread, local sprouts, olive oil, sumac

Spinach And Feta Omelette

Served with sliced avocado, roasted potatoes, and sourdough toast

Breakfast Club Melt

Two fried eggs, soy ham, tempeh bacon, mozzarella cheese, tomatoes, green leaf lettuce, sourdough bread served with chips and salsa

Vegan Banana Nut Pancakes

2 Vegan pancakes, fresh fruit, walnut crème

Tofu Scramble

Tofu, kale, zucchini, squash, carrot, broccoli cabbage, cauliflower, sliced avocado, served with sourodugh toast, brown rice, and fresh salsa

Pitaya Bowl

Frozen pitaya, pineapple, mango, spinach, almond milk, hemp granola fresh kiwi, strawberries, bananas, shredded coconut, dried goji berries

Veggie And Egg Burrito

4 eggs, kale, zucchini, squash, carrot, broccoli cabbage, cauliflower, served with brown rice

Maca Bowl

Frozen banana, maca powder, cacao nibs, almond butter, fresh banana, strawberries, blueberries, shredded coconut, hemp hearts

Mushroom Swiss Omelette

Served with sliced avocado, roasted potatoes, and sourdough toast

Oatmeal Bowl

Almond milk, fresh fruit, sourdough toast

Spanish Omelet

Soy-rizo, pico de gallo, serrano, cotija cheese, avocado, roasted potatoes, sourdough bread

Sourdough French Toast

Three slices of local sourdough, real egg, fresh fruit, organic maple syrup

Super Green Omelet

Asparagus, kale, spinach, green onion, microgreens, avocado, roasted potatoes, sourdough bread

Veggie Omelette

Kale, broccoli, zucchini, squash, cabbage, carrot, cauliflower, sliced avocado, served with roasted potatoes and sourdough toast

Beyond Burger

Lettuce, tomato, carrot, sprouts, onion, veganaise, chips and salsa

Spicy Black Bean Burger

House-made black bean patty, cotija cheese, lettuce, tomato, pickled onion, chipotle mayo, chips and salsa

Lentil Burger

House-made lentil patty, lettuce, tomato, onion, pickles, veganaise, chips and salsa

Portobello Burger

Portobello mushroom, bell pepper, mozzarella cheese, spinach, veganaise, chips and salsa

Blta

Veggie bacon, lettuce, tomato, avocado, veganaise, sourdough bread, chips and salsa

Avocado Grande

Avocado, lettuce, tomato, carrot, sprouts, onion, veganaise, sourdough bread, chips and salsa

Club Deluxe

Un-turkey, veggie bacon, un-ham, avocado, lettuce, tomato, carrot, sprouts, onion, veganaise, sourdough bread, chips and salsa

Mock Egg Sandwich

Tofu egg salad, lettuce, tomato, carrot, onion, sprouts, veganaise, sourdough bread, chips and salsa

"turkey" Sandwich

Un-turkey, lettuce, tomato, carrot, sprouts, onion, veganaise, sourdough bread, chips and salsa

Eggplant Sandwich

Marinated eggplant, bell peppers, onion, goat cheese, lettuce, tomato, veganaise, sourdough bread, chips and salsa

Mediterranean Wrap

Soy chicken, tomato, olives, feta cheese, hummus, wrapped in a spinach tortilla, served with a side salad

Garden Wrap

Hummus, mixed greens, carrot, onion, sprouts, tomato, avocado, kale, zucchini, squash, cabbage, cauliflower, broccoli, wrapped in rice paper, served with a side salad

Gtb Wrap

Blackened tempeh, veggie bacon, mixed greens, carrot, sprouts, guacamole, wrapped in a spinach tortilla, served with a side salad

Grain Sausage Wrap

Choice of: Apple, italian or chipotle grain sausage, mixed greens, bell pepper, onion, tomato, veganaise, wrapped in a spinach tortilla, served with a side salad

Chicken Caesar Wrap

Spicy soy chicken, avocado, red onion, lettuce, tomato, crutons, parmesan cheese, caesar dressing, side salad

Eggplant Wrap

Eggplant, bell pepper, onion, feta cheese, mixed greens, veganaise, wrapped in a spinach tortilla, served with a side salad

Tofu Steak Plate

Two tofu steaks, steamed kale, zucchini, squash, broccoli, cauliflower, cabbage, carrot, brown rice, tahini dressing

Burrito Bowl

Brown rice, beans, soy-chicken, lettuce, pico de gallo, guacamole, chipotle dressing, chips and salsa

Guacamole Plate

Guacamole, cucumbers, chips and salsa

Sesame Tofu Noodles

Moroheiya green wheat noodles, crispy tofu, bell pepper, onion mushroom, cabbage, avocado, tamari sesame sauce

Taco Plate

Cactus corn tortilla, lettuce, pico de gallo, guacamole, served with rice and beans, Choice of: Blackened soy fish, Soy chicken, Soy beef, Blackened tempeh, mixed veggies

Blackened Soy Chicken Quesadilla

Soy chicken, bell peppers, onions, mozzarella cheese, rice and beans, whole wheat tortilla

Garlic Ginger Noodles

Moroheiya green wheat noodles, kale, broccoli, carrot cabbage, cauliflower, zucchini, squash, garlic ginger sauce

Jackfruit Bbq Nachos

BBQ pulled jackfruit, vegan cheese, blue corn tortilla chips, pico de gallo, pickled onion, vegan crema, guacamole

Oyster Mushroom Fried Rice

Local oyster mushrooms, brown rice, pineapple, asparagus, kale, broccoli, carrot, squash, zucchini, cauliflower, microgreens

Fajita Plate

Soy beef, bell peppers, onions, avocado, brown rice, beans, cactus corn tortillas

Vegan Stir Fry

Kale, broccoli, zucchini, squash, cabbage, carrot, cauliflower, choice of sauce, choice of protein, served with brown rice.

Fajita Plate

Sauteed onions, bell peppers, soy beef, avocado, served with brown rice, beans, two cactus corn tortillas & fresh salsa.

Tropical Delight

Mango, pineapple, papaya, banana, coconut water.

Açaí Blend

Açaí, blueberry, blackberry, raspberry, strawberry, apple juice.

Berry Bonanza

Strawberry, blueberry, blackberry, raspberry, orange juice

Dr. Sebi

Irish sea moss, pineapple, banana dates, coconut milk.

Brazilian Açaí

Papaya, mango, açaí, apple juice.

Wheatgrass Energy

Pineapple, spinach, wheatgrass, apple juice.

Sea Moss Blend

Banana, mango, pineapple, kale, spinach, sea moss, apple juice

Mango Pacifico

Mango, orange juice.

Piña Colada

Pineapple, coconut milk.

Pom Iron

Pineapple, orange juice, pomegranate juice.

Grapefruit Bliss

Strawberry, banana, pineapple, grapefruit juice.

Prickly Pear Delight

Prickly pear cactus, pineapple, lemon, apple juice.

Garlicky Greens

Cucumber, celery, spinach, parsley, kale garlic, lemon, ginger.

Sea Moss Blend

Irish sea moss, spinach, kale, banana, apple juice, pineapple.

Luv Yer Liver

Carrot, beet, cucumber.

Immune Booster

Orange, lemon, ginger.

Vitamin A-b-c

Watermelon, strawberries, rosemary.

Karen's Juice

Celery, cucumber, tomato, spinach, kale carrot, apple, lemon, ginger, parsley, garlic.

Detox Dream

Activated charcoal powder, 9.5ph water, lemon, ginger, maple syrup, cayenne.

Skin Glow

Cucumber, carrot, parsley, apple.

Bromelain Mint

Apple, pineapple, wheat grass, mint.

Red Zinger

Beet, lime, ginger.

Soursop

Guanabana, cabbage, beet, celery, garlic, ginger.

Green Drink

Celery, cucumber, spinach, parsley, kale.

Veggie Juice

Celery, cucumber, kale, parsley, carrot, beet.

Greek Salad

Lettuce, tomato, cucumber, olives, bell pepper, onion, feta cheese, artichoke hearts

Falafel Salad

House-made falafel patty, mixed greens, carrot, onion, sprouts, tomato, olives, feta cheese, hummus

Peanut Noodle Salad

Green moroheiya noodles, grilled tofu, avocado, lettuce, cabbage, carrot, pickled onion

Blackened Kale Salad

Crispy kale, blackened tempeh, watermelon, goji berries, cashews, micro greens, choice of dressing

Nature's Salad

Mixed greens, avocado, pecans, cranberries, pumpkin seeds, sunflower seeds, sliced apple, tomatoes, carrot, sprouts, onion

Cobb Salad

Un-turkey, un-ham, veggie bacon, hard-boiled egg, lettuce, tomato, onion, avocado, gorgonzola cheese, croutons

Protein Shake

Banana, peanut butter, soy milk, soy ice cream, choice of protein.

Hemp Shake

Banana, soy ice cream, hemp protein, super green powder, maca powder, almond milk.

Power Date Shake

Shields date crystals, fresh dates, soy ice cream, banana, soy milk, spirulina, maca, whey protein.

Blueberry Shake

Blueberries, soy ice cream, soy milk.

Chocolate Shake

Cacao powder, cacao nibs, soy ice cream, banana.

Almond Pecan Shake

Almonds, raw pecans, soy ice cream, almond milk.

Maca Shake

Maca powder, banana, soy milk soy ice cream.

Vegan Date Shake

Shields date crystals, fresh dates, soy ice cream, banana, soy milk.

Pomegranate Shake

Pomegranate juice, soy ice cream.

Matcha Green Tea Latte

A latte made with matcha green tea, available in three sizes: iced 20 oz, 12 oz, and 16 oz. Enjoy it chilled or hot.

Café Latte

Espresso with steamed milk, sizes available: 8oz, 12oz, 16oz.

Chai Tea Latte

Organic espresso bar chai tea latte with choice of soy, almond, oat, macadamia, whole, or coconut milk.

Lavender Latte

Organic espresso with lavender flavor, choice of soy, almond, oat, macadamia, whole, or coconut milk.

Americano

Organic espresso diluted with hot water, choice of soy, almond, oat, macadamia, whole, or coconut milk.

Bullet Proof

Organic espresso blended with choice of milk: soy, almond, oat, macadamia, whole, or coconut.

Dopio

2 shot.

Honey Blossom Latte

Organic espresso with sweet honey bloom, customizable with soy, almond, oat, macadamia, whole, or coconut milk.

Hot Chocolate

Organic hot chocolate with choice of soy, almond, oat, macadamia, whole, or coconut milk.

Mexican Hot Chocolate

Mexican hot chocolate with rich spices, choice of milk: soy, almond, oat, macadamia, whole, or coconut.

Mexican Mocha

Mexican Mocha: Organic espresso blend with rich chocolate, cinnamon notes. Options for soy, almond, oat, macadamia, whole, or coconut milk.

Rose Petal Latte

Organic espresso blended with delicate rose petals. Choice of soy, almond, oat, macadamia, whole, or coconut milk.

Blueberry Matcha

Blueberry syrup, whole blueberries, matcha powder

Hibiscus Iced Tea

Mocha

Espresso blended with rich chocolate and choice of soy, almond, oat, macadamia, whole, or coconut milk.

Order Of Rosemary Potatoes

Beans Of The Day

Choose your serving of the day's fresh beans, available in either a 24 oz or 12 oz option.

Fresh Hummus

Choose size.

Order Of Chicken

Side Of Fruit

Seasoned Tofu

Order Of Grain Sausage

Grain sausage in flavors: Apple Sage, Chipotle, Maple Breakfast, and Italian.

Chips & Salsa

Side Of Avocado

Order Of Bacon

Extra Salsa

Extra Dressing

Brown Rice

A simple, healthy side of brown rice, available in two sizes: 24 Oz or 12 Oz.

Order Of Beef

Toast (2 Slices)

Two slices of toast, with a choice of either wheat or white bread.

Cactus Corn Tortilla (3)

Fresh Salsa

A 12 oz. portion.

Flat Of Wheatgrass

Steamed Vegetables

Soup Of The Day

Call for daily soup.

Carrot

Rich in Beta-Carotene; supports healthy eyes; kills fungus.

Watermelon

Vitamin A & Vitamin C.

Celery

Vitamin K, Vitamin A & Vitamin C. Excellent source of Potassium, Folate, Calcium, Magnesium, Iron, Phosphorus, Sodium and Amino Acids.

Orange

Rich in Bioflavonoids, Pectin & Vitamin C.

Apple

Rich in fiber; great for rehydrating in the desert!

Cabbage

Aids in weight loss. Vitamin C helps burn fat; Vitamin B aids ulcers.

Cucumber

Vitamin A, Vitamin C & Potassium. A natural diuretic. Aids the kidneys and urinary tract.

Pomegranate

Antioxidant-rich organic pomegranate juice can help remove free radicals, protect your cells from damage and reduce inflammation.

Orange

Rich in bioflavonoids, pectin & vitamin c.

Carrot

Rich in beta-carotene; supports healthy eyes; kills fungus.

Apple

Rich in fiber; great for rehydrating in the desert

Cucumber

Vitamin a, vitamin c & potassium. a natural diuretic. aids the kidneys and urinary tract.

Celery

Vitamin k, vitamin a & vitamin c. excellent source of potassium, folate, calcium, magnesium, iron, phosphorus, sodium and amino acids.

Beet

Rich in manganese, potassium & folate.

Cabbage

Aids in weight loss. vitamin c helps burn fat; vitamin b aids ulcers.

Watermelon

Vitamin a & vitamin c.

Beet

Rich in Manganese, Potassium & Folate.

Ginger

Single shot of ginger.

E3 Live

Single shot of E3 Live, a nutrient dense blue-green algae. Wild harvested.

On Guard

Single shot of Doterra essential oil and 9.5ph water.

Oregano Oil

Single shot of oregano oil and apple juice.

Wheatgrass

Single shot of wheatgrass.

Wellness

Single Wellness shot of lemon, ginger, cayenne. Add oregano: $1.

Turmeric

Single shot of turmeric.

Acv Tonic

Apple cider vinegar (ACV), chlorella, ginger, lemon juice and 9.5 ph water.

Blood Balance

Moringa, wheatgrass, mint and 9.5 ph water.

Red Sea Moss

Irish sea moss, pomegranate juice.

Blue Green

E3 Live algae, aloe vera, apple juice, 9.5 ph water.

Curcumin

Turmeric, ginger, lime, apple. Served over ice.