MQ Healthy Food

Combo Plate

Combo Plate: Choice of greens - kale, coleslaw, garden or mq kimchi salad, and cooked seasonal veggies or avocado. Protein options include ground pork, tofu & mushroom stew, curry chicken breast, grilled lemon curd tilapia, wild Alaskan chum salmon (lemon curd or teriyaki), BBQ baby ribs, crispy chicken, ground beef, or grilled lemon or teriyaki salmon (8 oz). Sauce selections: mq sesame, ranch, or light lemon.

Protein Plate

Choose from a variety of proteins: ground pork, tofu & mushroom stew, curry chicken breast, lemon or teriyaki grilled fish and salmon options, BBQ baby ribs, crispy or grilled chicken, and beef.

Salad Plate

Salad options: kale, coleslaw, garden, kimchi, seasonal vegetables. Protein choices range from pork, tofu stew, curries, to grilled fish or chicken, ribs, and beef. Sauce: sesame, ranch, light lemon.

Chicken Soup Bowl With Side

chicken breast, mushroom, seasonal vegetable with side mix rice and toping with salsa.

Seasonal Vegetables Bowl With Side

mushroom, many kinds of different seasonal vegetables with side mixed rice topping with fresh salsa.

Chicken Soup Cup

chicken breast, mushroom, seasonal vegetable.

Seasonal Vegetable.

mushroom, Many kinds of different seasonal vegetables.

Kale Smoothies

kale, banana, ginger, milk, pineapple

Strawberry Smoothies

Beets Smoothies

beets, banana, strawberry, honey

Fresh Lemonade

Pineapple Smoothie

Pineapple

Maccha Latte

good quality Maccha with milk and 1 tsb sugar

House Fresh Ginger Tea

Coffee Latte

chose your milk and flove

Sesame Latte

Sesame latte: Rich milk tea infused with sesame. Choice of organic whole milk, almond, oat, or soy milk.

Cappuccino

(2% organic milk, nonfat milk, oatmeal, almond milk. half ½, low fat cream. add $0.45 to apple brown sugar, sugar free vanilla syrup)

Black Tea

(unsweetened, add brown sugar, sugar free syrup. $0.55 honey)