Quiznos Subs

Honey Bacon Club Sub (12")

530 - 1150 cal. turkey, ham, bacon, swiss cheese, shredded lettuce, tomato, red onion, honey french dressing. you can also try this as a wrap

Classic Italian Sub (12")

Capicola, salami, ham, pepperoni, mozzarella, shredded lettuce, tomato, red onions, olives, red wine vinaigrette. You can also try this as a wrap!550 - 1190 cal.

Turkey Ranch & Swiss Sub (12")

Turkey, Swiss cheese, tomato, red onion, shredded lettuce, ranch dressing. You can also try this as a wrap!440 - 950 cal.

Classic Club Sub (9")

Turkey, ham, bacon, Cheddar cheese, shredded lettuce, tomato, mayo. You can also try this as a wrap!470 - 1020 cal.

Signature Meatball Sub (12")

Meatball, mozzarella cheese, marinara sauce. You can also try this as a wrap!590 - 1180 cal.

Honey Bacon Club Sub (9")

530 - 1150 cal. turkey, ham, bacon, swiss cheese, shredded lettuce, tomato, red onion, honey french dressing. you can also try this as a wrap

Turkey Bacon Guacamole Sub (9")

Turkey, bacon, guacamole, mozzarella cheese, shredded lettuce, tomato, red onion, ranch dressing. You can also try this as a wrap!520 - 1110 cal.

The Traditional Sub (12")

Black Angus beef, turkey, ham, Cheddar cheese, shredded lettuce, tomato, red onions, olives, ranch dressing. You can also try this as a wrap!470 - 1020 cal.

Classic Club Sub (12")

Turkey, ham, bacon, Cheddar cheese, shredded lettuce, tomato, mayo. You can also try this as a wrap!470 - 1020 cal.

Classic Club Sub (6")

Turkey, ham, bacon, Cheddar cheese, shredded lettuce, tomato, mayo. You can also try this as a wrap!470 - 1020 cal.

Honey Bacon Club Sub (6")

530 - 1150 cal. turkey, ham, bacon, swiss cheese, shredded lettuce, tomato, red onion, honey french dressing. you can also try this as a wrap

The Traditional Sub (6")

Black Angus beef, turkey, ham, Cheddar cheese, shredded lettuce, tomato, red onions, olives, ranch dressing. You can also try this as a wrap!470 - 1020 cal.

The Traditional Sub (9")

Black Angus beef, turkey, ham, Cheddar cheese, shredded lettuce, tomato, red onions, olives, ranch dressing. You can also try this as a wrap!470 - 1020 cal.

Turkey Bacon Guacamole Sub (6")

Turkey, bacon, guacamole, mozzarella cheese, shredded lettuce, tomato, red onion, ranch dressing. You can also try this as a wrap!520 - 1110 cal.

Turkey Bacon Guacamole Sub (12")

Turkey, bacon, guacamole, mozzarella cheese, shredded lettuce, tomato, red onion, ranch dressing. You can also try this as a wrap!520 - 1110 cal.

Signature Tuna Sub (6")

Cheddar, tomato, red wine vinaigrette. You can also try this as a wrap!510 - 1100 cal.

Veggie Guacamole Sub (6")

Mozzarella cheese, Cheddar cheese, guacamole, tomato, black olives, mushrooms, red onion, shredded lettuce, red wine vinaigrette. You can also try this as a wrap!540 - 1130 cal.

Veggie Guacamole Sub (9")

Mozzarella cheese, Cheddar cheese, guacamole, tomato, black olives, mushrooms, red onion, shredded lettuce, red wine vinaigrette. You can also try this as a wrap!540 - 1130 cal.

Veggie Guacamole Sub (12")

Mozzarella cheese, Cheddar cheese, guacamole, tomato, black olives, mushrooms, red onion, shredded lettuce, red wine vinaigrette. You can also try this as a wrap!540 - 1130 cal.

Turkey Ranch & Swiss Sub (6")

Turkey, Swiss cheese, tomato, red onion, shredded lettuce, ranch dressing. You can also try this as a wrap!440 - 950 cal.

Signature Meatball Sub (6")

Meatball, mozzarella cheese, marinara sauce. You can also try this as a wrap!590 - 1180 cal.

Signature Meatball Sub (9")

Meatball, mozzarella cheese, marinara sauce. You can also try this as a wrap!590 - 1180 cal.

Classic Italian Sub (6")

Capicola, salami, ham, pepperoni, mozzarella, shredded lettuce, tomato, red onions, olives, red wine vinaigrette. You can also try this as a wrap!550 - 1190 cal.

Classic Italian Sub (9")

Capicola, salami, ham, pepperoni, mozzarella, shredded lettuce, tomato, red onions, olives, red wine vinaigrette. You can also try this as a wrap!550 - 1190 cal.

Turkey Ranch & Swiss Sub (9")

Turkey, Swiss cheese, tomato, red onion, shredded lettuce, ranch dressing. You can also try this as a wrap!440 - 950 cal.

Signature Tuna Sub (9")

Cheddar, tomato, red wine vinaigrette. You can also try this as a wrap!510 - 1100 cal.

Signature Tuna Sub (12")

Cheddar, tomato, red wine vinaigrette. You can also try this as a wrap!510 - 1100 cal.

Chicken Carbonara Sub (12")

Oven roasted chicken breast strips, bacon, mozzarella cheese, sautéed mushrooms, creamy bacon Alfredo sauce. You can also try this as a wrap!570 - 1220 cal.

Mesquite Chicken Sub (9")

Oven roasted chicken breast strips, bacon, Cheddar cheese, tomato, red onion, shredded lettuce, ranch dressing. You can also try this as a wrap!520 - 1120 cal.

Mesquite Chicken Sub (12")

Oven roasted chicken breast strips, bacon, Cheddar cheese, tomato, red onion, shredded lettuce, ranch dressing. You can also try this as a wrap!520 - 1120 cal.

Chicken Carbonara Sub (6")

Oven roasted chicken breast strips, bacon, mozzarella cheese, sautéed mushrooms, creamy bacon Alfredo sauce. You can also try this as a wrap!570 - 1220 cal.

Honey Bourbon Chicken Sub (9")

Oven roasted chicken breast strips , tomato, red onion, shredded lettuce, honey bourbon mustard, zesty grille sauce. You can also try this as a wrap!370 - 820 cal.

Baja Chicken Sub (9")

Oven roasted chicken breast strips, bacon, Cheddar cheese, red onions, BBQ sauce, chipotle mayo. You can also try this as a wrap!530 - 1130 cal.

Honey Mustard Chicken Sub (6")

Oven roasted chicken breast strips, bacon, Swiss cheese, tomato, red onions, shredded lettuce with a honey mustard dressing. You can also try this as a wrap!560 - 1200 cal.

Chicken Carbonara Sub (9")

Oven roasted chicken breast strips, bacon, mozzarella cheese, sautéed mushrooms, creamy bacon Alfredo sauce. You can also try this as a wrap!570 - 1220 cal.

Honey Mustard Chicken Sub (9")

Oven roasted chicken breast strips, bacon, Swiss cheese, tomato, red onions, shredded lettuce with a honey mustard dressing. You can also try this as a wrap!560 - 1200 cal.

Baja Chicken Sub (6")

Oven roasted chicken breast strips, bacon, Cheddar cheese, red onions, BBQ sauce, chipotle mayo. You can also try this as a wrap!530 - 1130 cal.

Honey Bourbon Chicken Sub (6")

Oven roasted chicken breast strips , tomato, red onion, shredded lettuce, honey bourbon mustard, zesty grille sauce. You can also try this as a wrap!370 - 820 cal.

Honey Bourbon Chicken Sub (12")

Oven roasted chicken breast strips , tomato, red onion, shredded lettuce, honey bourbon mustard, zesty grille sauce. You can also try this as a wrap!370 - 820 cal.

Mesquite Chicken Sub (6")

Oven roasted chicken breast strips, bacon, Cheddar cheese, tomato, red onion, shredded lettuce, ranch dressing. You can also try this as a wrap!520 - 1120 cal.

Baja Chicken Sub (12")

Oven roasted chicken breast strips, bacon, Cheddar cheese, red onions, BBQ sauce, chipotle mayo. You can also try this as a wrap!530 - 1130 cal.

Honey Mustard Chicken Sub (12")

Oven roasted chicken breast strips, bacon, Swiss cheese, tomato, red onions, shredded lettuce with a honey mustard dressing. You can also try this as a wrap!560 - 1200 cal.

Black Angus Steak Sub (12")

Black Angus steak, mozzarella and Cheddar cheese, sautéed mushrooms and onions with honey bourbon dressing and zesty grille sauce on our rosemary Parmesan. You can also try this as a wrap!480 - 1030 cal.

Beef & Swiss Melt Sub (6")

Black Angus steak, with sautéed mushrooms, Alfredo sauce on garlic toast. You can also try this as a wrap!540 - 1160 cal.

Black Angus Steak Sub (9")

Black Angus steak, mozzarella and Cheddar cheese, sautéed mushrooms and onions with honey bourbon dressing and zesty grille sauce on our rosemary Parmesan. You can also try this as a wrap!480 - 1030 cal.

Beef & Swiss Melt Sub (9")

Black Angus steak, with sautéed mushrooms, Alfredo sauce on garlic toast. You can also try this as a wrap!540 - 1160 cal.

Chipotle Steak & Cheddar Sub (6")

Black Angus steak, sautéed green bell peppers, sautéed onions, jalapeño peppers, Cheddar cheese, chipotle mayo. You can also try this as a wrap!560 - 1190 cal.

Chipotle Steak & Cheddar Sub (9")

Black Angus steak, sautéed green bell peppers, sautéed onions, jalapeño peppers, Cheddar cheese, chipotle mayo. You can also try this as a wrap!560 - 1190 cal.

Chipotle Steak & Cheddar Sub (12")

Black Angus steak, sautéed green bell peppers, sautéed onions, jalapeño peppers, Cheddar cheese, chipotle mayo. You can also try this as a wrap!560 - 1190 cal.

Beef & Swiss Melt Sub (12")

Black Angus steak, with sautéed mushrooms, Alfredo sauce on garlic toast. You can also try this as a wrap!540 - 1160 cal.

Black Angus Peppercorn Steak Sub (6")

Black Angus steak, sautéed onions, mozzarella cheese, mild peppercorn. You can also try this as a wrap!560 - 1190 cal.

Black Angus Peppercorn Steak Sub (9")

Black Angus steak, sautéed onions, mozzarella cheese, mild peppercorn. You can also try this as a wrap!560 - 1190 cal.

Black Angus Peppercorn Steak Sub (12")

Black Angus steak, sautéed onions, mozzarella cheese, mild peppercorn. You can also try this as a wrap!560 - 1190 cal.

Black Angus Steak Sub (6")

Black Angus steak, mozzarella and Cheddar cheese, sautéed mushrooms and onions with honey bourbon dressing and zesty grille sauce on our rosemary Parmesan. You can also try this as a wrap!480 - 1030 cal.

6" The Big Fat Greek Sub

Tzatziki Sauce, Marinated Tomatoes, Cucumbers & red onion with Greek dressing, lettuce, & banana peppers.

12" The Big Fat Greek Sub

Tzatziki Sauce, Marinated Tomatoes, Cucumbers & red onion with Greek dressing, lettuce, & banana peppers.

9" The Big Fat Greek Sub

Tzatziki Sauce, Marinated Tomatoes, Cucumbers & red onion with Greek dressing, lettuce, & banana peppers.

Broccoli Cheddar Soup

(150-250 Cals)

Chili Soup

Our slightly sweet and spicy chilli has the perfect blend of turkey, chicken, tomatoes, kidney beans, chili pepper.

6" Large Lobster Classic

Lobster and seafood salad with shredded lettuce on butter-toasted sesame bread

12" Large Lobster Classic

Lobster and seafood salad with shredded lettuce on butter-toasted sesame bread

9" Large Lobster Classic

Lobster and seafood salad with shredded lettuce on butter-toasted sesame bread

Cool Ranch Chicken Sammie

Oven-roasted chicken breast strips, bacon, cheddar cheese, lettuce, tomato, and ranch dressing. (350 Cals)

Chipotle Chicken Sammie

Oven-roasted chicken breast strips, cheddar cheese, lettuce, jalapeno peppers, and chipotle mayonnaise. (360 Cals)

Bbq Black Angus Steak Sammie

Black Angus steak, onions, green peppers, lettuce, and barbeque sauce. (250 Cals)

New! The Big Fat Greek Sammie

6" Sriracha Philiy Cheese Steaks

Steak with Sriracha Mayo, Mozzarella Cheese, Sautéed onion and green peppers with sliced jalapenos.

12" Sriracha Philiy Cheese Steak

Steak with Sriracha Mayo, Mozzarella Cheese, Sautéed onion and green peppers with sliced jalapenos.

6" Classic Philiy Cheese Steak

Steak with Mozzarella Cheese, Sautéed onion and green peppers with sliced banana peppers

12" Classic Philiy Cheese Steak

Steak with Mozzarella Cheese, Sautéed onion and green peppers with sliced banana peppers

9" Classic Philiy Cheese Steak

Steak with Mozzarella Cheese, Sautéed onion and green peppers with sliced banana peppers

9" Sriracha Philiy Cheese Steak

Steak with Sriracha Mayo, Mozzarella Cheese, Sautéed onion and green peppers with sliced jalapenos.

6" Lemon-herb Lobster Club

Lobster & seafood salad with LEMON-HERB DRESSING, lettuce and tomato on butter-toasted Sesame bread.

12" Lemon-herb Lobster Club

Lobster & seafood salad with LEMON-HERB DRESSING, lettuce and tomato on butter-toasted Sesame bread.

9" Lemon-herb Lobster Club

Lobster & seafood salad with LEMON-HERB DRESSING, lettuce and tomato on butter-toasted Sesame bread.

9" Large Old Bay Lobster Club

Lobster & seafood salad with Old Bay® seasoning, bacon, lettuce, tomato, and spicy mayo on butter-toasted Italian white bread.

12" Large Old Bay Lobster Club

Lobster & seafood salad with Old Bay® seasoning, bacon, lettuce, tomato, and spicy mayo on butter-toasted Italian white bread.

6" Large Old Bay Lobster Club

Lobster & seafood salad with Old Bay® seasoning, bacon, lettuce, tomato, and spicy mayo on butter-toasted Italian white bread.

6" Cheese Garlic Bread

12" Cheese Garlic Bread

Big Pepperoni Flatbread Pizza

Pepperoni, mozzarella and cheddar cheese, mushrooms, and marinara sauce, on toasted flatbread. (520 Cals)

Bbq Chicken Flatbread Pizza

Oven-roasted chicken breast, bacon, cheddar cheese, mozzarella cheese, red onion, and barbeque sauce. (520 Cals)

Italian Flatbread Pizza

Pepperoni, salami, capicola, ham, mozzarella cheese, cheddar cheese, and marinara sauce. (520 Cals)

Kids Cheesy Cheese

Melted Cheddar and mozzarella on choice of bread with a juice box and snacks

Kids Ham & Cheese

Ham and Cheddar cheese on choice of bread with a juice box and snacks

Kids Turkey & Cheese

Turkey and cheese served on choice of bread with a juice box and snacks

Mediterranean Chicken Salad

Mozzarella, tomato, onion, olives, and red wine vinaigrette. You can also try this as a wrap!

Honey Of A Chef Salad

Turkey, ham, bacon, Swiss cheese, tomato, cucumber, tossed in a honey french dressing. You can also try this as a wrap!

Honey Mustard Chicken Salad

Oven roasted chicken breast strips, mozzarella cheese, tomato, onions, black olives, tossed in a red wine vinaigrette. You can also try this as a wrap!

New! The Big Fat Greek Salad

Tzatziki Sauce, Marinated Tomatoes, Cucumbers & red onion with Greek dressing, lettuce, & banana peppers.

Chip

Nanaimo Bars

560 cals.

Deep Dutch Brownie Bars

Deep dutch brownie bars (510 cals)

White Chocolate Macadamia Nut Cookies

Soft oatmeal cookies, added with sweet raisin. 340 - 390 cals.

Chocolate Chunk Cookies

Sweet cookies with chocolate chunks. 340 - 390 cals.

Oatmeal Raisin Cookies

Soft oatmeal cookies, added with sweet raisin. 340 - 390 cals.

Glacéau Vitamin Water

Great-tasting, nutrient enhanced water beverage that contains vitamins and minerals.

Nestea® Iced Teas

Nestea® lemon iced tea 500 ml bottle. Real tea, real refreshing: nestea is Canada's favourite iced tea brand.

Gold Peak® Teas

Crafted with quality ingredients like real tea, filtered water, and lightly sweetened with cane sugar for a taste so good you’ll swear it’s homemade.

Minute Maid® Fruit Beverages

Enjoy goodness on the go. Perfect for meals, snacking or on the go.

Coca-cola® Sparkling Beverages

Enjoy the delicious and refreshing taste with meals, on the go, or to share.

Dasani® Water

Dasani® water 591 ml bottle. Refreshing purified water, with added minerals for a crisp and fresh taste.