Freshly Squeezed
Cuisine Type
📍 Location & Contact
🕒 Hours & Details
Hours
Restaurant Details
📋 Menu
Summer Feature
Watermelon Poke Bowl
marinated watermelon, avocado, pineapple, edamame, cucumber, furikake, sriracha mayo, brown basmati rice, crispy onions
Glow Up
dragonfruit, pineapple, coconut cream, banana, blue spirulina, vanilla protein, coconut milk, hyaluronic acid, coconut whipped topping
Green Poutine
fries, vegan cheese sauce, mushroom gravy, steamed greens, scallions, sunflower seeds
Poutine
fries, vegan cheese sauce, mushroom gravy
Watermelon Crush
Watermelon, pink salt, lemon.
Starters & Shareables
Buffalo Cauliflower
Crispy cauliflower, spicy buffalo sauce, ranch, hemp hearts, celery.
Crispy Dumplings
Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime.
Fresh Hummus
Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled pita
Dragon Broccoli
Steamed broccoli, miso gravy, hot banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.
Bbq Cauliflower
BBQ sauce, ranch, scallions, celery.
Buffalo & Bbq Cauliflower
Spicy buffalo sauce, BBQ Sauce, ranch, hemp hearts, scallions, celery.
Chipotle Cauliflower Tacos
Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order).
Black Bean Nachos
Cashew queso, avocado, jalapeño crema, marinated black beans, tomato salsa, pickled jalapenos, shredded lettuce, cilantro, corn tortilla chips. Gluten allergy friendly.
Quinoa Onion Rings
Hand-crafted, coated with breadcrumbs & puffed quinoa. Includes a choice of dip.
Squash Tacos
Crispy panko squash, lettuce, power greens, jalapeno crema, tomato, onion (2 per order).
Fries
Dutch Fries
Garlic mayo, peanut sauce, red onion, cilantro, roasted peanuts. Gluten allergy friendly.
French Fries
Hand cut, tossed with sea salt. Gluten allergy friendly.
Dragon Fries
Miso gravy, banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.
Sweet Potato Fries
Hand cut, tossed with sea salt with a side of dip. Gluten allergy friendly.
Salads
Cobb Salad
Tempeh bacon, crispy chick’n, avocado, marinated farro, vegan feta, tomato, red onion, mixed lettuce, choice of dressing.
Fresh Greek
Marinated farro, heritage blend lettuce, Seeds+, vegan feta, chickpeas, tomato, red onion, cucumber, red pepper, bold lemon dressing
The Botanist
Marinated farro, quinoa+lentil blend, mint, parsley, avocado, Seeds+, beet sauerkraut, chickpeas, crispy tofu cubes, power greens, heritage blend lettuce, microgreens, fresh salad topper (contains nuts), choice of dressing
All-star
Massaged kale, marinated adzuki beans, quinoa + lentil blend, roasted sweet potatoes, grilled tofu steaks, toasted nuts, salad topper (contains nuts), microgreens, parsley, cilantro, tomato, cucumber
Kale, Caesar!
Massaged kale, roasted broccoli, toasted nuts, vegan parmesan, caesar dressing, lemon
Big Salad
Quinoa + lentil blend, marinated tofu cubes, chickpeas, avocado, red pepper, tomato, carrot, cucumber, heritage blend lettuce, hemp hearts, choice of dressing. Gluten allergy friendly.
Eat Your Greens
Edamame, napa cabbage, cucumber, sunflower sprouts, parsley, cilantro, fresh salad topper (contains nuts), heritage blend lettuce, choice of dressing. Gluten allergy friendly.
Bowls
Protein Bowl
Grilled tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, grape tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing. Gluten allergy friendly.
Balance Bowl
Peanut sauce, marinated tofu cubes, tomato, cilantro, cucumber, power greens, green onions, roasted peanuts, sumac, lemon. Gluten allergy friendly.
Tiger
Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing. Gluten allergy friendly.
Beach Bowl
Grilled red pepper + greens, roasted sweet potatoes, avocado, sun-dried tomato, microgreens, vegan feta, beach sauce (olive oil, tamari + mixed herbs), lemon
The Favourite Bowl
Crispy tofu steaks, steamed greens & broccoli, grated carrot, beet sauerkraut, toasted pumpkin seeds, microgreens, house dressing, miso gravy. Gluten allergy friendly.
Powerhouse Bowl
Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mix nuts, tomato, scallions, powerhouse sauce, lemon. Gluten allergy friendly.
Goddess
Steamed greens & broccoli, avocado, house-made taberu rayu, grilled tofu steaks, sunflower seeds, pickled ginger, tahini ginger dressing. Gluten allergy friendly.
Handhelds
Clubhouse Wrap
Tempeh bacon, crispy tofu steaks, tomato, carrot,red onion, alfalfa sprouts, pickles, garlic mayo,heritage blend lettuce, grilled whole-wheat tortilla.
Bbq Ranch Burger
Vegan smoked provolone cheese, quinoa onion rings, bbq sauce, ranch, avocado, tomato, heritage blend lettuce, toasted bun, housemade grain burger.
9 Layer Burrito
Marinated black beans, crispy panko squash, cashew queso, jalapeno crema, avocado, salsa, brown rice, chipotle mayo, pickled jalapenos, shredded lettuce, grilled whole-wheat tortilla.
Ultimate Cheeseburger
Special sauce, vegan cheddar cheese, pickles, red onion, tomato, alfalfa, heritage blend lettuce, toasted bun, house-made grain burger.
Cali Burger
Avocado, vegan feta, garlic mayo, pickled jalapenos, alfalfa, carrot, lettuce, toasted bun, house-made grain burger.
Buffalo Wrap
Crispy chick'n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato, whole-wheat tortilla.
Broccoli Caesar Wrap
Roasted broccoli, heritage blend lettuce, chick’n tenders, caesar dressing, grilled whole wheat tortilla with choice of side.
Tacos
Chipotle Cauliflower Tacos Entree
Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order).
Squash Tacos Entree
Crispy panko squash, lettuce, power greens, jalapeno crema, tomato, onion (2 per order).
Add-Ons
Grilled Greens
Side Eat Your Greens Salad
Edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing.
Side Dragon Fries
Miso gravy, banana chilies, scallions, sesame seeds, chili oil.
Side Sweet Potato Fries
Crispy Chick'n
3 pieces
Side Hummus
Side Fries
Garlic Mayo
Ranch Dressing
Classic flavour with dill, chives & parsley.
Marinated Tofu Cubes
Crispy Tofu Cubes
Crispy Tofu Steaks
3 pieces
Jalapeno Crema
Creamy mayo base with jalapeno, lime & cilantro.
Caesar Dressing
Classic caesar flavour. Garlic, vegan parmesan, lemon & dijon.
Miso Gravy
Savoury & rich, with nutritional yeast, miso & dijon.
Avocado
369 Dressing
Sweet & savoury. Omega rich oil blend with tahini, maple & lemon.
Bbq Sauce
Our signature BBQ sauce with allspice, molasses & cayenne
Bold Lemon Dressing
Creamy vinaigrette with fresh lemon, old bay & nutritional yeast.
Chipotle Mayo
Spicy & smoky.
House Dressing
Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard.
Peanut Sauce
Decadent & rich, with chilies, ginger & garlic.
Side Dutch Fries
Special Sauce
Classic burger sauce flavour with ketchup, mustard & dill pickle.
Steamed Greens
Tahini Ginger Dressing
Creamy tahini with garlic, lemon and lots of ginger.
Mushroom Gravy
Classic brown gravy with roasted mushrooms.
Side Poutine
fries, vegan cheese sauce, mushroom gravy
Tempeh Bacon
3 pieces
Vegan Feta
Grilled Tofu Steaks
3 pieces
Steamed Broccoli
Freshly Squeezed Juices
Heartbeet
Carrot, beet, apple, lemon. 12 oz
24 Karat
The one that started it all! A powerhouse of nutrients. 12 oz.
Energy Elixir
Mint, cucumber, kale, grapefruit, apple. 12 oz.
The Glow
Carrot, apple, turmeric, ginger, lemon. 12 oz.
Green 2.0
Kale, spinach, italian parsley, celery, lemon, apple, ginger, cayenne pepper. 12 oz.
Cold Defense Shot
Ginger juice, lemon juice, orange juice, apple cider vinegar, maple syrup, echinacea, cinnamon, cayenne pepper.
House-Made Sodas & Cold Drinks
Joy Tonic
Passionfruit, turmeric, ginger kombucha, lemon, agave, sparkling mineral water, rosemary.
Grapefruit Sapsucker Sparkling Water
Made with organic maple tree water, The Grapefruit One is the latest addition to the Sapsucker family and is available exclusively at Fresh!
Lime Sapsucker Sparkling Tree Water
Made with organic maple tree water, The Lime One is sparkling tree water, with a little oomph. A hint of natural sweetness paired with organic flavour makes for a drink that is light and refreshing all in one sip.
Flow Water
330 ml.
Fresh Ginger Ale
Cold pressed organic ginger & lemon, sparkling mineral water, agave, candied ginger.
Ginger Tonica Kombucha
Ginger Tonica is the ultimate digestive tonic, resembling an old fashioned ginger beer while it works double time to power up the metabolism.
Large Flow Water
Peach Tonica Kombucha
Lightly carbonated, our raw enzyme rich kombucha base combines with the hydrating properties of our peach extract, petals, leaves and herbs to promote a dewy, youthful glow.
Sparkling Lemonade
Lemon, sparkling mineral water, agave.
Cold Pressed Juice
The Remedy
A serious green juice made deceptively light, refreshing and easy-to-drink | anti-inflammatory. Cucumber, parsley, spinach, basil, turmeric root, apple, chlorophyll, ginger, chia seeds.
The Healer
Turmeric root, ginger, orange, pineapple, celery, and lemon.
Urban Detox
Kale, spinach, parsley, romaine, chard, apple, lemon, ginger, and cayenne.
Immunity Shot (2oz)
Ginger, lemon, pink salt, echinacea, oregano oil, maple syrup. 2oz.
Immune Boost
Carrot, beet, apple, ginger, echinacea, acerola cherry.
Power Shakes & Smoothies
The Ultra Protein Power Shake
Raspberry, banana, oat milk, peanut butter, spirulina, vegan protein. 20g plant protein per serving. 16 oz.
Big Green Smoothie
Kale, spinach, dates, vanilla, banana, coconut milk, cinnamon. 16oz.
Date Almond Power Shake
Almond butter, dates, maple syrup, banana, cinnamon, almond milk. 16 oz.
Galaxy Smoothie
Passionfruit, mango, oat milk, banana, cold pressed organic orange & lemon. 16oz.
Swoosh Power Shake
Peanut butter, cocoa, maple syrup, banana, cinnamon, almond milk. 16oz.
All In One Power Shake
Meal replacement.Blueberry, mango, banana, almond butter, vitamin b12, coconut water, oat milk, flax oil, vanilla protein. 16 oz.
Perfect Green
Spinach, kale, mint, italian parsley, banana, maple syrup, almond milk. 16 oz.
Hello Gorgeous
Collagen smoothie. Strawberry puree, coconut cream, plant-based hyaluronic acid + vit C, plant-based collagen booster, hemp hearts, agave, banana, coconut milk. 16 oz.
Rainbowberry
Orange, strawberry puree, banana, blueberry, coconut water. 16 oz.
Coffee & Hot Drinks
Cortado
Double shot, steamed milk.
Americano
Espresso with hot water. 8 oz (Hot). 16 oz (Iced).
Earl Grey Tea
From our range of Pluck Teas. Black, caffeinated. Bergamot, citrus, malt.
Ginger Fireball
Intense daily kick-start for your immune & digestive systems - cold pressed organic ginger & lemon, hot water, candied ginger, agave or raw sugar.
Latte
Espresso, steamed milk & a layer of foam on top. 12 oz (Hot). 16 oz (Iced).
Liquid Gold Latte
turmeric juice, ashwagandha, dates, coconut oil, black pepper, cinnamon, cardamom, choice of milk
Matcha Latte
organic matcha green tea, cinnamon, choice of milk alternative
Cappuccino
Espresso with a layer of velvety steamed milk & a layer of microfoam on top. 8 oz.
Espresso
Double shot.
Fields Of Green Tea
From our range of Pluck Teas. Green, caffeinated. Premium organic green tea, high in antioxidants.
Harvest Mint Tea
From our range of Pluck Teas. Herbal, caffeine free. Bold organic peppermint
Sweet Ginger Tea
Green tea, maple syrup, raw ginger.
Deep Immune
Strengthens, soothes & boosts the immune system - apple, ginger & lemon, dates, banana, cinnamon, nutmeg, cloves, ashwagandha, astragalus, choice of milk (oat milk recommended).
Chai Latte
spiced house-made chai tea, cinnamon, choice of milk alternative
Dessert
Gf Peanut Butter Brownie
Made by our friends at Sweets From The Earth. Fudgy, rich chocolate brownie base with a decadent peanut butter swirl, and crunchy bits of roasted peanuts sprinkled over top.
Spiced Carrot Cake Slice
Made by our friends at Sweets From The Earth. The secret to our epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It’s the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.
Gf Hello Dolly Bar
Made by our friends at Sweets From The Earth. We’ve taken this classic, given it our signature spin, and made it better. Say hello to the chewy goodness of coconut, caramel and chocolate.
Gf Ultimate Chocolate Chip Cookie
Made by our friends at Sweets From The Earth. . Tender, soft and chewy cookie studded with semi-sweet chocolate chips.
Gf Peppermint Nanaimo Bar
Made by our friends at Sweets From The Earth. With layers of chocolate and creamy peppermint in every bite, you can’t go wrong with our Nanaimo Bars. We’ve taken this Canadian classic and made it our own, one deliciously decadent layer at a time.
Mid-day Squares - Brownie Batter
The orginal Mid-Day flavour - fudgey and indulgent. Each square is packed with real chocolate, plant protein and superfoods. 1 square per pack.
Mid-day Squares - Peanut Butta
The newest and best selling flavour in the Mid- Day Square family - tastes just like a peanut butter cup! Each square is packed with real chocolate, plant protein and superfoods. 1 square per pack.
S'mores Cookie
Made by our friends at Sweets From The Earth. This popular new addition to our cookie lineup is packed with vegan marshmallows and chocolate. Enjoy all the decadent goodness of your favourite campfire treat, no flames required.
Gf Chocolate Cake Slice
Made by our friends at Sweets From The Earth. Gluten free moist and fudgy chocolate cake with sinfully good chocolate ganache.
Gf Chocolate Peanut Butter Cheesecake
Smooth and creamy, this Peanut Butter Cheesecake tastes as luscious as it looks. Starting with a rich, gluten-free brownie base, layered with smooth cheesecake filling, and finally, topped with peanut butter brownie chunks and a drizzle of chocolate.
Fresh Retail
Barbet - Love Bite
Barbet - Wild Card
City Seltzer City Citrus
Barbet - Light Wave
City Seltzer Orange Cream
City Seltzer Cool Melon
Fresh Bakery
S'mores Cake (7")
We’re bringing the campfire to you with our cake version of this campsite classic. Vegan marshmallow cream and a spelt graham cracker base take this chocolate cake to higher heights. May come frozen
Alcoholic Beverages
Lost Craft Divercity
5% 473ml
Lost Craft Revivale Lagered Ale
4.8% 473ml
Pommies Original Cider
(Caledon) 5% 473ml
Ace Hill Pilsner
4.9% 473ml
Lost Craft Rosé Cider
Cider with a tart yet subtle sweetness and refreshing honeycrisp-apple-like finish. 6%, 473ml.
Cutlery
Cutlery Kit
Includes a wooden fork, knife and a napkin