The Social Gardener

Lemon Coconut Loaf

A personal mini loaf made with real lemons, topped with sweet citrus glaze and coconut flakes.

Chocolate Chip Cookie

A tasty almond and oat flour cookie with chocolate chips. (gluten-friendly).

Double Chocolate Sea Salt Cookie

A tasty almond and oat flour cookie with cocoa powder, chocolate chips, and sea salt. (gluten-friendly).

Featured Muffins

A hearty blueberry muffin with the perfect sweetness balance to start off your morning. Gluten-friendly.

Breakfast Fuel Cookie

A high protein nutrient-packed cookie with peanut butter, oats, nuts, and seeds. Everything you need to fuel your morning! (gluten-friendly)

Banana Bread

A tasty personal size chocolate chip banana bread made from almond butter and oat flour. Topped with toasted sliced almonds and chocolate chips (gluten-friendly).

Toasted Bagel

Traditional style soft pretzel, topped with sesame seeds (soy-friendly, nut-friendly).

Cold Soba Noodle Bowl

Bed of greens with soba noodles, marinated tofu, wood ear mushrooms, pickled carrots, edamame, peanuts, sesame seeds, soy-chive vinaigrette.

Breakfast Burrito

Whole wheat tortilla with marinated tofu, turmeric tahini dressing, greens, pumpkin seed spread, sesame mayo (nut-friendly, gluten-friendly option available).

Kale Caesar

Kale, greens, tempeh bacon, sourdough croutons, parmesan cheese, edamame, house-made caesar dressing.

Toasted Bagel Blt

Pretzel twist bagel with smoky tempeh bacon, greens, tomato, pumpkin seed spread, garlic mayo, pepper (nut-friendly)

Sourdough Bruschetta

Sourdough toast with edamame spread, tomato, fresh basil, feta, olive oil, salt and pepper (nut-friendly option available - omits feta (contains coconut)).

Toasted Bagel

Toasted gourmet pretzel bagel with choice of spread .

Stush Jamaican Pattie

A delicious flaky pastry with savoury filling, warmed to perfection. Made by a small local producer! Choose your filling: Ackee & Salted Tofu OR Jerk Soy Chic OR Lentils & Veggie. (All are nut-friendly).

Sourdough Toast

Thick slice of sourdough bread, toasted with your choice of spread.

Stush Jamaican Patties - Frozen Pack Of 6

For the ultimate pattie lover. A 6-pack of frozen patties. Comes with baking instructions for baking at home. Choose your filling: Ackee & Salted Tofu OR Jerk Soy Chic OR Lentils & Veggie. (All are nut-friendly).

Tropical

Pineapple, mango, orange, banana, turmeric, coconut milk.

Peanut Butter Banana

Natural peanut butter, banana, chia, soy milk.

Green Superfood

Greens, banana, chia seeds, cinnamon, soy milk.

Banana Berry

Banana, mixed berries, cinnamon, soy milk.

Americano

A traditional Americano made with espresso and hot water.

Matcha Latte

Matcha powder blended with your choice of plant-based milk.

Mocha Frappe

Chocolate and coffee blended with ice.

Drip Coffee

Classic drip coffee

Espresso Shot

A single or double shot of rich espresso.

Cortado

A shot of rich espresso topped with steamed plant-based milk. One size.

Misto

One size.

Latte

Rich espresso, steamed milk, and a small layer of foam.

Mocha

Rich espresso and cocoa blended with steamed plant-based milk.

Hot Cocoa

Classic, comforting hot cocoa - can be made with any plant based milk and option to add mini vegan marshmallows!

Tea Latte

Choose from our large selection of high-grade teas, including an impressive selection from Pluck Tea. Made into a latte with your choice of plant-based milk.

Macchiato

Espresso marked with a dollop of frothy milk. Options for single or double shot, choice of soy, almond, oat, or coconut milk.

Shot In The Dark

Drip coffee with an added shot of rich espresso.

Cappucino

Cold Brew Coffee

Coffee brewed slowly in cold water for 24 hrs, poured over ice.

Steeped Tea

Choose from our large selection of high-grade teas, including an impressive selection from Pluck Tea!

Feature Lemonade Or Iced Tea

Call the café before ordering to find out which beverage we have on special today! (647) 925-3094

Flow Water - Organic Cucumber + Mint (500 Ml)

FLOW bottled alkaline spring water.

Napkins

Straw

Biodegradable straw

Suppli Containers

Sign up at www.mysuppli.ca to have your food packed in reusable containers. You must provide your account phone number in the Special Instructions below and return after use. $0.99 per order (not per container).

Spoon

Biodegradable spoon

Fork

Biodegradable fork

Knife

Biodegradable knife