Kupfert & Kim

Tori's Berry Flax Muffin

Blueberries, flax, gluten free oats, almond flour, apple sauce, coconut oil, coconut sugar, maple syrup, coconut milk, tapioca starch, sliced almonds, baking powder, baking soda, salt, vanilla.

Pb&j Raw Energy Ball

Organic peanut butter, raspberries, dates, raisins, almonds, organic lucuma sea salt

Chocolate-dipped Macaroon

Coconut, almond flour, sea salt, maple syrup, coconut butter, vanilla, raw cacao, coconut oil.

Almond Cookie

Almond Butter, Almond Flour, Almond Milk, Coconut Flour, Oat Flour, Dried Cranberries, Organic Cane Sugar, Vanilla and Sea Salt

Double Chocolate Cookie

Almond Butter, Oat Flour, Cacao, Coconut Oil. Flax Seeds, Coconut Sugar, Raw Cane Sugar, Chocolate Chunks, Vanilla, Coconut Milk, Baking Soda, Baking Powder and Sea Salt

Oatmeal Raisin Cookie

Rolled Oats, Apple Sauce, Almonds, Oat Flour, Cane Juice, Sunflower Oil, Raisins. Organic Coconut Oil, Baking Soda, Cinnamon, Xanthan Gum and Sea Salt

Paleo Cookie

Cashews, sunflower seeds, flaxseed, coconut sugar, vanilla sea salt, baking soda, chocolate chips

Chocolate Zucchini Muffin

Zucchini, gluten free flour blend (rice flour, potato starch, tapioca starch, cellulose, psyllium), organic evaporated cane juice, sunflower oil, coconut milk, cocoa, organic rice milk, dairy free chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla bean seeds), applesauce, flaxseed, baking soda, apple cider vinegar, baking powder, sea salt.

Sfte Hello Dolly Bar

Organic evaporated cane juice, gluten free flour blend (whole grain rice, chickpea, tapioca, sorghum), shredded coconut, dairy free chocolate chips (organic evaporated cane juice, cocoa mass, cocoa butter, soy lecithin, ground vanilla beans), pecans, sunflower oil, brown rice syrup, organic palm fruit oil, organic soymilk powder, baking soda, sea salt.

Sfte Chocolate Chewy Nut Bar

Natural peanut butter (dry-roasted peanuts), tapioca syrup, almonds, dairy free chocolate (organic evaporated cane juice, cocoa mass, cocoa butter, soy lecithin, ground vanilla beans), maple syrup, pecans, organic soymilk, organic crispy rice (organic brown rice flour, organic evaporated cane juice, sea salt, organic molasses)

Paleo Walnut Cookie

Almond Flour, Monkfruit, Walnuts, Salt, Vanilla, Coconut Oil, 100% dark chocolate

Chocolate Oat Square

Gluten-free rolled oats, almond flour, flax, coconut sugar, raw cane sugar, coconut oil, chocolate chips, cinnamon, baking soda, sea salt

Sfte Keto Peanut Butter Cookies

Natural peanut butter, erythritol, bamboo fiber, peanut flour, peanut oil, inulin, baking soda, monk fruit concentrate, flaxseed, sea salt.

Combo Oaxaca Bowl + Chocolate Oat Square

Oaxaca Bowl (Brown rice, black beans, organic kale, beets, non-GMO corn, daikon, hemp seeds, organic tortilla chips, lime wedge with pico de gallo, guacamole and cashew cream.) + Chocolate Oat Square (Gluten-free rolled oats, Almond flour, Flax, Coconut sugar, Raw cane sugar, Coconut oil, Chocolate chips, Cinnamon, Baking soda, Sea salt.)

Tahini Burger

lentil & walnut house patty, lemon tahini, hummus, za’atar salsa, pomegranate, mint, on a bed of rice or greens or in a GF bun (+2) with side salad and roasted sweet potato

Guac Burger

lentil walnut house patty, pico de gallo, guacamole, pickled onions, organic sprouts, on a bed of rice or greens or a GF bun (+2), with side salad and roasted sweet potato

First Canadian Place

with maple dijon dressing, organic kale, romaine, organic tempeh, organic quinoa, roasted sweet potato, beets, pomegranate, carrots, watermelon radish, cabbage, organic sprouts, sunflower and sesame seeds

Ginger Peanut

with ginger peanut sauce, organic kale, romaine, organic ginger tofu, broccoli, cucumber, avocado, cherry tomatoes, cabbage, cashews, scallion, basil, cilantro, lime

Goddess

with tahini green goddess dressing, organic kale, romaine, chickpeas, black-eyed peas, cherry tomatoes, cabbage, hummus, olives, watermelon radish, scallion, mint, black sesame

Oaxaca

with pico de gallo, guacamole, cashew cream, brown rice, black beans, organic kale, beets, non-GMO corn, daikon, hemp seeds, non-GMO corn tortilla chips, lime wedge

Breakfast Bowl

with guacamole, pico de gallo, sweet potato, roasted mushroom, organic kale, organic tofu scramble, black beans, organic sprouts, sesame

Golden Curry

eggplant, zucchini, organic tofu and potato, with golden curry sauce, on a bed of organic kale and brown rice, topped with roasted cashews, cilantro & basil, green onion, lime wedge and optional hot peppers

Build Your Own Bowl

any mix you like

Almond Lime

with almond lime sauce, brown rice, organic ginger tofu, pickled carrots and daikon, roasted mushroom, caraway slaw, toasted almonds, cilantro, sesame, green onion, lime wedge, optional hot peppers

Cauliflower Tahini

with lemon tahini, organic quinoa, hummus, roasted cauliflower, za’atar salsa, carrots, cabbage, beets, mint, pomegranate, organic greens, radish, pickled onions, sesame seeds, seed & oat crackers

Hummus & Crackers

with seed & oat crackers, za’atar salsa, olives and organic sprouts

Cauliflower Side

with pomegranate, sunflower parmesan, chimichurri, lemon tahini, pickled onions, organic sprouts

Roasted Sweet Potato

tahini green goddess dressing, pickled jalapeño, scallions, sunflower & sesame

K&k Waffle

house-made gluten-free waffle topped with organic blueberries, hemp seeds and coconut-cashew cream

Breakfast Bowl

with guacamole, pico de gallo, sweet potato, roasted mushroom, organic kale, organic tofu scramble, black beans, organic sprouts, sesame

Almond Banana Toast

seed & oat toast, almond butter, org banana, wild blueberries, sea salt

Avocado Toast

seed & oat toast, smashed avocado, cucumber, radish, pickled onion, pomegranate, sunflower parmesan, sea salt

Mediterranean Toast

seed & oat toast, pomegranate, olives, hummus, lime, toasted walnuts, fine herbs, organic sprouts, sea salt

Blueberry Smoothie

wild blueberries, cashews, lemon, dates, vanilla, flax

Almond Chocolate Smoothie

almond butter, cacao, dates, chia seeds, coconut milk

Espresso

Gluten free, vegan. freshly prepared coffee made with "pigeon" coffee beans- rich & aromatic with a natural layer of "crema" on top. perfect for coffee purists.

Americano

Espresso with hot water

Latte

Espresso, steamed milk, with a layer of foam on top. classic milk and espresso drink.

Macchiato

Gluten free, vegan.

Cortado

Espresso cut with a small amount of warm milk. perfect for those who like a milky, but strong coffee.

Bulletproof Coffee

Made with organic coconut butter.

Cappuccino

Gluten free, vegan.

Mocha

Espresso with cacao and steamed milk.

Matcha Latte

London Fog

cream of earl grey tea, vanilla syrup, steamed milk

Health Tea Tonic

fresh mint, turmeric, ginger, lemon and cinnamon, steeped in boiled water

Dark Cacao

Our signature hot chocolate blend.

Tea Latte

Tea

Gluten free, vegan.

Golden Latte

turmeric, ginger, choice of milk

Flow Original (500ml)

Eska Still (750ml)

Flow Original (1l)

Le Seltzer Black Cherry

Le Seltzer Ginger

Le Seltzer Orange Vanilla

Le Seltzer Yuzu Blossom

Flow Cucumber & Mint (500ml)

San Pellegrino Sparkling (250ml)

Greenhouse The Good

300ml

Greenhouse Deep Roots

300 ml

Greenhouse Farma-c

300 mL

Greenhouse Fiery Ginger

Village Juicery Turmeric Shot

60ml

Greenhouse Lullaby

Village Juicery Be Radiant

16 oz

Greenhouse Genius

300ml

Greenhouse Cranberry

340 mL

Greenhouse Grapefruit

340 mL

Greenhouse Lime Lemongrass

340 mL

Rise Ginger

Greenhouse Ginger Turmeric

340 ml

Greenhouse Ultraviolet

340 mL

Remedy Ginger Beer

Remedy Wild Berry

Rise Rosehip Hibiscus

Tonica Goji Grapefruit

Tonica Turmeric Lime

Remedy Ginger Lemon

Tonica Ginger

Greenhouse Blue Lemonade

300 mL

Greenhouse Spicy Turmeric Lemonade

300 mL

Vita Coco Pure Coconut Water

330 mL

Greenhouse Strawberry Lemonade

300 mL

House Granola Pack

Gluten-Free Rolled Oats, Pecans, Flax Seeds, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Chia Seeds, Lemon Juice, Maple Syrup, Kosher Salt, Cinnamon, Cardamom (370 g)

Seed & Oat Crackers (original)

Gluten free, vegan.