Almond Butterfly
Cuisine Type
📍 Location & Contact
🕒 Hours & Details
Hours
Restaurant Details
📋 Menu
Handhelds
Spadina Sandwich
Sulfite-free turkey (deli-style), bacon, avocado, tomato, pesto, grilled on our artisan bread. GF. DF.
Dave's Fave Breakfast Sandwich
Sulfite-free turkey (deli-style), fresh-cracked scrambled egg, aged white cheddar, spinach, toasted buttered artisan toast. GF.
Turkey Club
Sulfite-free turkey (deli-style), bacon, spinach, tomato, butter, spicy mayo. GF.
Eggtastic Vegetarian Breakfast Sandwich
Fresh-cracked scrambled egg, aged white cheddar, spinach, tomato, pesto, toasted artisan bread. GF.
Ham & Cheddar Melt Sandwich
Sulfite-free ham (deli-style), aged white cheddar, butter, artisan bread, homemade honey mustard. GF.
Garden Melt Sandwich
Basil pesto, spinach, tomato, red onion, cucumber, choice of cheese*, artisan bread, oven-grilled. GF. *Vegan if served with daiya mozzarella cheese.
Cream Cheese Veggie Sandwich
Spinach, tomato, red onion, cucumber, toasted artisan bread. Choice of plain cream cheese, garlic & dill cream cheese, or vegan daiya* chive & garlic cream cheese. GF. *Vegan if served with daiya cream cheese.
Harbord Melt Sandwich
Sulfite-free turkey (deli-style), apples, aged white cheddar, butter, artisan bread, honey mustard. GF.
The "gft" Turkey Pesto Sandwich
Grilled sulfite-free turkey (deli-style), aged white cheddar, pesto, spinach, tomato, artisan bread. GF.
Avocado Melt
Avocado, choice of cheese*, pesto, spinach, tomato, artisan bread, oven-grilled. GF. *Vegan if served with daiya mozzarella cheese.
Baked Goods
Mini-loaf
Mini-loaf of our housemade vegan bread. GF.
Paleo Muffin
Eat like our hunter gatherers ancestors of old! Almond flour, hazelnut flour, organic coconut flour, tapioca flour, ground flax, grape seed oil, maple syrup, eggs, pumpkin seeds, baking soda, sea salt. Limit 6 per order. For bulk quantities, please place a pre-order. GF, DF *Please inform us of all food allergies in the notes.
Daily Muffin (baker's Choice)
Our daily muffin, fresh out of the oven! Flavors can include wild blueberry, raspberry, banana chocolate chip, and more! Limit 6 per order. For bulk quantities, please visit our online Pre-Order Store. GF, DF *Please inform us of all allergies in the notes.
Peanut Butter Chocolate Brownie
Our signature chocolate brownie, marbled with housemade peanut butter. Limit 6 per order. For bulk quantities, please visit our online Pre-Order Store. GF, DF *Please inform us of all food allergies in the notes.
Vegan Chocolate Chip Cookie
Our signature vegan chocolate chip cookie. Limit 6 per order. For bulk quantities, please visit our online Pre-Order Store. GF, DF *Please inform us of all food allergies in the notes.
Peanut Butter Energy Ball
Raw, vegan, delicious, and surprisingly filling! Perfect as an on-the-go snack. Oats, peanut butter, cranberries, hemp seeds, dates, chocolate chips, pumpkin seeds... oh my. The trail is calling. Limit 6 per order. For bulk quantities, please visit our online Pre-Order Store. GF, DF *Please inform us of all food allergies in the notes.
Vegan Breakfast Cookie
Walnuts, cranberries, pumpkin seeds, sunflower seed butter, gluten free oats, bananas, chocolate chips, maple syrup. GF, V *Please inform us of all allergies in the notes. Max. 2 per order. Please place a pre-order through our web site for bulk quantities.
Vegan Peanut Butter Cookie
Peanut butterrr... mmmmm... Limit 6 per order. For bulk quantities, please visit our online Pre-Order Store. GF, DF *Please inform us of all food allergies in the notes.
Cupcakes
Half-dozen Cupcakes (baker's Choice)
A half-dozen of our most popular cupcakes, hand-picked by our staff! Garnishings can vary. Selections based on available inventory (if ordering quantity, please note that we cannot guarantee fully assorted flavors, but we'll try our best). For bulk quantities, please place an order through our Pre-Order Store. GF.
Vanilla Cupcake (baker's Choice)
One delicious vanilla-based cupcake, hand-picked by our staff! Garnishings can vary. Selections based on available inventory (if ordering quantity, please note that we cannot guarantee fully assorted flavors, but we'll try our best). For bulk quantities, please place an order through our Pre-Order Store. GF.
Chocolate Cupcake (baker's Choice)
One delicious chocolate-based cupcake, hand-picked by our staff! Garnishings can vary. Selections based on available inventory (if ordering quantity, please note that we cannot guarantee fully assorted flavors, but we'll try our best). For bulk quantities, please place an order through our Pre-Order Store. GF. Vegan.
Flatbreads
Mediterranean Flatbread
Olives, sundried tomatoes, onions, cheddar, marinara, feta, housemade crust. GF.
Bacon Cheddar Flatbread
Bacon, cheddar, bacon, marinara sauce, housemade flatbread crust, served open-faced. GF.
Pepperoni Flatbread
Marinara sauce, aged white cheddar, sulfite-free pepperoni, grilled flatbread. GF.
Apple Cheddar Pecan Flatbread
Pesto, apples, aged white cheddar, pecans, artisan flatbread. GF.
Build-Your-Own...
Custom Toasted Sandwich
Customize your own toasted sandwich with a variety of fresh toppings, proteins, and sauces! GF.
Smoothies + Granola
Granola Cereal
Granola (GF oats, walnuts, pecans, almonds, hemp seeds, dried cranberries, dates)*, maple syrup, salt, coconut oil, cinnamon, choice of milk. *Ingredients may vary. Notify us of any allergies. GF
Tropical Sunrise Smoothie
Banana, pineapple, mango, coconut milk, honey, cinnamon. GF, V
Keto Fit Smoothie (low Carb)
Raspberries, unsweetened almond milk, avocado, almond butter, cacao nibs, pea & hemp protein powder, hemp seeds, stevia. GF, V, KETO
Espresso, Tea, and more
Matcha Latte
organic matcha powder, milk, vanilla syrup (unsweetened available)
Vanilla Latte
Espresso, housemade vanilla, milk
Iced Strawberry Matcha
Strawberry, matcha, milk. 16oz.
Latte
Espresso, milk
Iced Brown Sugar Shaken Espresso
Espresso, brown sugar, milk. 16oz.
Americano
Almond Butterfly Blend espresso, double-shot, hot water. 10 oz
Macchiato
Double-long espresso, milk, 4 oz
Mocha
Espresso, housemade mocha syrup, milk
Chai Latte
chai syrup, milk
Tea Latte
Tea, steamed milk.
Cortado
Espresso, milk, 8 oz
Espresso
Double long espresso
Flat White
double-shot espresso, milk, 8oz
Misto
espresso, hot water, milk
Almond Butterfly Espresso Beans Whole Beans
A pound of our Almond Butterfly blend of whole espresso beans. Let us know how you prepare your coffee (drip, french press, espresso machine, etc), and we'll be happy to grind it for you | Origin: Mexico-Columbia-Brazil
Turmeric Latte
harvest gold turmeric, milk, honey
Cappuccino
Espresso, milk
Sides + Extras
Side Jam
Homemade mixed berry jam.
Side Honey Mustard
Side of our housemade honey mustard sauce.
Side Cream Cheese
Regular, or garlic dill.
Side Butter Regular Price
Side Almond Butter
Side of almond butter.
Side Vegan Cashew Cream Cheese
Side Earth Balance Soy-free Vegan Butter
Drip Coffee
Drip Coffee
Medium-dark roast, Farmer's Collective (Peru)
Beverages
Blueberry Tonica Kombucha
Filtered water, kombucha (yeast and bacteria cultures), organic cane juice, fermented organic green tea, rooibos, black currant, cranberry and apple pieces, elderberries, blueberries, cornflower & hibiscus petals
Ginger Tonica Kombucha
Filtered water, kombucha (yeast and bacteria cultures), organic cane juice, fermented organic green and black tea, rooibos, mango, blackberry leaves, calendula petals, elderberry, orange, apple and rosehip pieces, hibiscus petals.
Oasis Orange Juice
300 ml glass bottle. 100% orange juice
Lime Bubly Sparkling Soda
Lime bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can
Grapefruit Bubly Sparkling Soda
Grapefruit bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can.
Cherry Bubly Sparkling Soda
Bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can.
Flow Alkaline Water
Bottled, flat water.
Strawberry Bubly Sparkling Soda
Grapefruit bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can.
Sparkling Water
Perrier Carbonated Natural Spring Sparkling Water, 250mL slim can.
Orange Bubly Sparkling Soda
Bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can.
Grocery
Caulipower Cauliflower Crust Three Cheese Pizza
310g. Frozen. Cauliflower, Brown Rice Flour, Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Sugar, Baking Powder, Xanthan Gum, Yeast, Vinegar, Salt, Tomatoes, Salt, Oregano, Cheese. GF.
Lucky Gluten-free Original Veggie Spring Rolls
241g. The Veggie flavor spring roll is Lucky's original recipe, a delectable mix of peas, carrots, cabbage and tofu. All wrapped up in crispy, gluten-free wrapper.
Amy's Rice Mac & Cheese
255g. organic rice macaroni (organic rice flour, water), organic partly skimmed milk, cheddar cheese (pasteurized milk, bacterial culture, salt, microbial enzyme [without animal enzymes or rennet]), butter, organic sweet rice flour, sea salt, organic annatto. contains milk.
Conte's Spinach & Cheese Ravioli
341g. Ingredients: rice flour, corn starch, water, whole eggs, canola oil, xanthan gum, salt, guar gum, whole milk ricotta cheese (pasteurized whole milk, start, salt), chopped spinach, romano cheese (pasteurized milk, cheese culture, salt, enzymes), eggs, water, salt.
Amy's Gluten-free, Dairy-free Vegetable Lasagna
255g. Frozen. Ingredients: organic rice pasta, organic tomato purée, organic zucchini, filtered water, organic onions, organic spinach, organic vegan mozzarella-style cheese, organic tofu, extra virgin olive oil, organic carrots, basil, sea salt, organic garlic, spices. contains soy. includes sunflower seeds. GF. DF.
Conte's Cheese Ravioli
340g. Frozen. Ingredients: rice flour, corn starch, water, whole eggs, canola oil, xanthan gum, salt, guar gum. Filling: whole milk ricotta cheese, romano cheese, eggs, salt, parsley
Coolway Salted Caramel Protein Ice Cream
500mL. Frozen. Ingredients: Modified milk ingredients, cream, sugar, water, dextrin fibre, glucose, potato starch, tapioca starch, coconut oil, brown sugar, salt, erythritol, glycerin, sunflower lecithin, xanthan gum, locust bean gum, guar gum, sodium citrate, carrageenan, soy lecithin, stevia extract, natural flavour.
Rawesome Lime Coco Raw Vegan Cake
95g. Ingredients: Cashews, agave nectar, freshly pressed limes, cold-pressed virgin coconut oil, coconut, fresh coconut milk (filtered water, coconut), dates, natural vanilla essence, sea salt, pure chlorophyll.
Beat The Wheat Muskoka Maple Butter Tarts
450g. Package of 6 Muskoka Maple Gluten Free Butter tarts. Ingredients: palm oil, canola oil, rice flour, tapioca flour, corn starch, egg, water, sugar, xanthan gum, cider vinegar, sea salt, brown sugar, egg, maple syrup, butter, margarine, apple cider vinegar, sea salt, vanilla extract. GF.
Aidan's English Muffins
220g/4-pack. Aidan's English Muffins have a great crispy texture when lightly toasted. INGREDIENTS: Water, Potato Starch, Rice Flour, Organic White Corn Flour, Chickpea Flour, Xanthan Gum, Potato Flour, Organic Apple Cider Vinegar, vegetable Glycerin, Citrus Fibre, Salt, Fruit Powder (Pears, Apples, Plums, Calcium Stearate), Rice Syrup, Grape Juice, Yeast, Canola Oil, Yeast Extract
Merch
Bistro Mug
Drink your java like a boss with this AB-branded 15oz coffee bistro mug.
Double-walled Water Bottle
Double-walled AB-branded limited edition 17oz water bottle, designed for yoga studios, gyms, long walks, and lunchtime workouts! Fill it with alkalized water, pinot noir, or anything you like.
Stainless Steel Grip Bottle
25oz stainless steel grip AB-branded water bottle.