Subway Sandwiches & Salads

#22 The Big Veggie

Unveiling the Big Veggie. A feast for plant-based palates! Sink your teeth into our hearty veggie patty topped with melted Canadian cheddar cheese. Crisp lettuce, juicy tomatoes, zesty red onions, and tangy pickles finished with a kick of chipotle southwest sauce.

#6 Teriyaki Crunch

We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed chicken strips, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, double the processed cheddar cheese, the satisfying crunch of our crispy onions and topped with our Sweet Onion Teriyaki sauce.

#5 Chicken Rancher

A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, twice the shredded Monterrey Jack and cheddar, and the zesty kick of our Peppercorn Ranch dressing.

#18 Nashville-style Hot Chicken

Try the fiery Nashville-Style Hot Chicken sub! Delve into layers of flavor with rotisserie-style chicken, habanero jack cheese, fresh lettuce, juicy tomatoes, zesty pickles, and crispy onions.Topped with peppercorn ranch and Nashville-style hot sauce.

#8 Steak'n Bacon

There's no mis-steak-ing your favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with lettuce, tomatoes, spicy Chipotle sauce, our Peppercorn Ranch, and a double helping of Habanero Jack cheese for an added kick.

#2 Great Canadian Club

Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian farm-raised turkey and pork, topped with twice the Canadian cheddar cheese, lettuce, tomatoes, and our Smoky Honey Mustard sauce for some added zest, eh?

#25 Shawarma Chicken (850 Cals)

That’s a Wrap with the new Shawarma Chicken Rice Wrap, a symphony of Globally Inspired flavours tucked into a tortilla wrap. Embrace a delicious wild rice blend, savoury shawarma-spiced rotisserie-style chicken, and an octet of shredded Monterey cheese, crisp lettuce, spinach, juicy tomatoes, fresh cucumbers, zesty green peppers, tangy red onions, and crunchy pickles. Finished off with crispy onions, Nashville-Style hot sauce and tahini for an explosion of flavour.

#24 Chimichurri Veggie

Revealing the Chimichurri Veggie! A flavour-packed delight for herbivores! Indulge in our savory veggie patty crowned with melted Canadian cheddar cheese. Fresh spinach, juicy tomatoes, crunchy green peppers, and zesty red onions with vibrant layers of garlic aioli and chimichurri sauce. Each bite is a burst of veggie goodness.

#17 Cuban Crunch

Introducing our irresistible Cuban Crunch sub! Dive into layers of flavor with succulent porchetta, deli-style ham, and habanero jack cheese, perfectly balanced with crisp lettuce, tangy pickles, and crunchy onions. Topped with Cuban-style sauce and smoky honey mustard, each bite brings Havana to your taste buds.

#1 Canuck Classic

Get a taste of Canada with a twist. Featuring our Maplewood Smoked bacon and Deli-Style ham, made with Canadian farm-raised pork, topped with lettuce, tomatoes, red onions, pickles and covered in twice as much Canadian Cheddar Cheese, then topped with our Smoky Honey Mustard and mayonnaise.

#3 Turkey Rancher

Saddle up and head for deliciousness. The Turkey Rancher features Canadian farm-raised turkey and Maplewood Smoked bacon, topped with twice the helping of Canadian cheddar cheese, lettuce, tomatoes, red onions, and the zesty kick of our Peppercorn Ranch dressing. Giddy up!

#13 Suprimo

Get ready to MEAT your match. The Suprimo is topped with salami, Deli-Style ham and pepperoni made from Canadian farm-raised pork, capicola, lettuce, tomatoes, red onions, banana peppers, our House Sandwich Sauce, and a doppio dose of processed cheddar cheese. Fantastico!

#15 Meatballer

Get ready to hit the court with Meatballer. The same meatballs that you know and love now come with pepperoni and a cozy blanket of mozzarella and parmesan cheese. A slam dunk for your taste buds!

#16 Tandoori Twist

Introducing our Tandoori Twist sub!Sink your teeth into a tantalizing blend of flavors with our tandoori-spiced pork cutlet, layered with shredded Monterey cheddar cheese, spinach, juicy tomatoes, tangy banana peppers, and crispy onions.Drizzled with our signature tandoori-spiced sauce, each bite is a burst of spices and savory goodness.

#19 Chimichurri Steak & Cheese

Indulge in our Chimichurri Steak & Cheese sub! Tender steak, melted processed cheddar, spinach, tomatoes, green peppers, red onions, and zesty chimichurri sauce. Savour every globally inspired bite!

#20 Little Sicily

Say Ciao to the Little Sicily sub! Embark on a culinary journey with tiers of savory capicola, zesty pepperoni, and fresh mozzarella. Elevated with crisp lettuce, spinach, tomatoes, refreshing cucumbers, flavourful green peppers, and zesty red onions. Crowned with a delectable garlic aioli and our signature house sandwich sauce.

#23 Mozzarella Melt

Introducing the Mozzarella Melt, a cheese lover's dream! Delight in fresh mozzarella layered with vibrant spinach, succulent tomatoes, and zesty red onions. Summited with crispy onions for an irresistible crunch and kissed with our signature garlic aioli. Each bite is a harmonious fusion of flavors, crafted exclusively for cheese enthusiasts.

#25 Shawarma Chicken (750 Cals)

Introducing the delectable Shawarma Chicken Rice Bowl, a globally inspired masterpiece! Indulge in delicious wild rice blend, savoury shawarma-spiced rotisserie-style chicken, sprinkled with shredded Monterey cheese, crisp lettuce, spinach, juicy tomatoes, fresh cucumbers, zesty green peppers, tangy red onions, and crunchy pickles. Topped with crispy onions for that extra crunch and drizzled with Nashville-Style hot sauce and creamy Tahini. Experience globally inspired taste with every bite.

Jerk-spiced Chicken (780 Cals)

Elevate your taste buds to new heights with our Jerk-Spiced Chicken Rice Wrap. Featuring seasoned brown, red, and wild rice, crisp veggies, jerk-spiced Rotisserie-Style chicken, and tantalizing Jerk Aioli all united in a flavour-packed adventure.

Jerk-spiced Chicken (670 Cals)

Embark on a journey with our New Jerk-Spiced Chicken Rice Bowl. Featuring seasoned brown, red, and wild rice, jerk-spiced Rotisserie-Style chicken, crisp veggies, and a zesty Jerk Aioli drizzle. Adventure awaits!

#9 Stampede Brisket

Ready for a brisket worthy of any rodeo? The Stampede Brisket starts with delicious beef brisket tossed in BBQ sauce, adds green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our crispy onions and a drizzle of our Smoky Honey Mustard and Sweet & Smoky BBQ sauce. Yee-haw!

Steak & Cheese

Hot, tender, shaved steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!

Rotisserie-style Chicken

Try our juicy, Rotisserie-style Chicken, made with seasoned chicken and topped with lettuce, spinach, tomatoes, cucumber, green peppers, and red onions. Your tastebuds will thank you later!

Tuna

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.

Meatball Marinara

Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste. Meatball Marinara not available in QC.

Black Forest Ham

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum!

Pizza Sub Melt

The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste!

Cold Cut Combo

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats, topped with crisp vegetables and served on your choice of bread and you'll be addicted.

Italian B.m.t.®

There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!"

Veggie Delite®

Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice.

Turkey Breast

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant!

Sweet Onion Chicken Teriyaki (490 Cals)

Sweet and savoury, all in a convenient bowl! Our Sweet Onion Chicken Teriyaki Signature Rice Bowl is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce.

#25 Shawarma Chicken (750 Cals)

Introducing the delectable Shawarma Chicken Rice Bowl, a globally inspired masterpiece! Indulge in delicious wild rice blend, savoury shawarma-spiced rotisserie-style chicken, sprinkled with shredded Monterey cheese, crisp lettuce, spinach, juicy tomatoes, fresh cucumbers, zesty green peppers, tangy red onions, and crunchy pickles. Topped with crispy onions for that extra crunch and drizzled with Nashville-Style hot sauce and creamy Tahini. Experience globally inspired taste with every bite.

Southwest Steak & Avocado (610 Cals)

Get a taste of Tex-Mex all in a convenient bowl. Our Southwest Steak & Avocado Signature Rice Bowl is made with Canadian seasoned steak, Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers.

Jerk-spiced Chicken (670 Cals)

Embark on a journey with our New Jerk-Spiced Chicken Rice Bowl. Featuring seasoned brown, red, and wild rice, jerk-spiced Rotisserie-Style chicken, crisp veggies, and a zesty Jerk Aioli drizzle. Adventure awaits!

#25 Shawarma Chicken (850 Cals)

That’s a Wrap with the new Shawarma Chicken Rice Wrap, a symphony of Globally Inspired flavours tucked into a tortilla wrap. Embrace a delicious wild rice blend, savoury shawarma-spiced rotisserie-style chicken, and an octet of shredded Monterey cheese, crisp lettuce, spinach, juicy tomatoes, fresh cucumbers, zesty green peppers, tangy red onions, and crunchy pickles. Finished off with crispy onions, Nashville-Style hot sauce and tahini for an explosion of flavour.

Jerk-spiced Chicken (780 Cals)

Elevate your taste buds to new heights with our Jerk-Spiced Chicken Rice Wrap. Featuring seasoned brown, red, and wild rice, crisp veggies, jerk-spiced Rotisserie-Style chicken, and tantalizing Jerk Aioli all united in a flavour-packed adventure.

Sweet Onion Chicken Teriyaki (690 Cals)

Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Signature Rice Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce. Grilled Wrap option available at participating restaurants.

Southwest Steak & Avocado (810 Cals)

Get a taste of Tex-Mex for those on the go. Our Southwest Steak & Avocado Signature Rice Wrap is made with Canadian seasoned steak, Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. Grilled Wrap option available at participating restaurants.

Sweet Onion Chicken Teriyaki (240 Cals)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

Veggie Delite® (50 Cals)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

Cold Cut Combo (210 Cals)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

Steak & Cheese (210 Cals)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

Tuna (280 Cals)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

Turkey Breast (120 Cals)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

Black Forest Ham (120 Cals)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!

Egg & Cheese Sidekick (280 Cals)

Once you try our Egg & Cheese Sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun. So good. At participating restaurants. Plus tax.

Egg & Bacon Sidekick (300 Cals)

Our Egg & Bacon Sidekick will leave you wanting seconds. Made with Canadian eggs, tasty bacon, and processed white cheddar toasted on our potato bun. At participating restaurants. Plus tax.

Egg & Cheese

Once you try our Egg & Cheese sandwich, you’ll never look back. Made with Canadian eggs, and processed white cheddar. So good.

Egg & Bacon

Our Egg & Bacon sandwich will leave you wanting seconds. Made with Canadian eggs, tasty Maplewood smoked bacon made from pork raised on Canadian farms and processed white cheddar.

Egg & Ham Sidekick (290 Cals)

Taste the joy of breakfast at any time of the day. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, processed white cheddar, and your choice of veggies freshly sliced in store. Simply delicious. At participating Restaurants. Extras/Add-ons addt'l. Plus tax.

Egg & Ham

You’ll love every bite of our Egg & Ham sandwich. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, and processed white cheddar. Simply delicious.

Pepsi® (260 Cals)

Tropicana® Orange Juice (170 Cals)

Diet Pepsi® (0 Cals)

Gatorade® Cool Blue™ (150 Cals)

Brisk® Lemon Iced Tea (150 Cals)

Pepsi® Zero Sugar Cherry Cola (0 Cals)

Pure Leaf Peach Iced Tea (100 Cals)

Aquafina® Water (0 Cals)

G2® Fruit Punch (50 Cals)

Limebubly™ (0 Cals)

Tropicana® Apple Juice (180 Cals)

Tropicana® Lemonade (180 Cals)

Blackberrybubly™ (0 Cals)

Pure Leaf Lemon Iced Tea (160 Cals)

Pepsi® Zero Sugar (0 Cals)

6-pack Chocolate Chunk Cookies (1310 Cals)

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.

Footlong Cookie (1310 Cals)

The NEW Footlong Cookie is warmed to perfection and ready to share. Every inch is loaded with chocolate-chip goodness. It’s everything you love about Subway® cookies and more!

White Chip Macadamia Nut (210 Cals)

White Chip Macadamia Nut Cookies

Two Cheese Dipper (600 Cals)

The Two Cheese Dipper is your classic, cheesy delight. It's warm and craveable and made with both processed cheddar cheese and shredded monterey cheddar. Pair it with your favourite Subway® dipping sauce for a delicious afternoon snack!

Miss Vickie's® Jalapeño (210 Cals)

Ham & Cheese Dipper (490 Cals)

Try the Ham & Cheese Dipper, made with deli-style ham and processed cheddar cheese. Served warm and paired with your favourite dipping sauce, it's your perfect afternoon snack!

Chocolate Chip With M&m's® Candies (210 Cals)

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

Chocolate Chunk (220 Cals)

Cookie, Chocolate Chunk

Lay's Classic® (220 Cals)

Miss Vickie's® Sweet Chili & Sour Cream (210 Cals)

Subway® Confetti Cookie (210 Cals)

Sunchips® Harvest Cheddar (190 Cals)

Doritos® Nacho Cheese (230 Cals)

Miss Vickie's® Sea Salt & Malt Vinegar (210 Cals)

12-pack Chocolate Chunk Cookies (2610 Cals)

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal.

Lay's® Oven Baked Original (150 Cals)

Pepperoni & Cheese Dipper (610 Cals)

Introducing the Pepperoni & Cheese Dipper. Classic pepperoni made with Canadian Farm Raised Pork, and processed cheddar cheese. Served toasted and paired with your favourite Subway® dipping sauce for a delicious afternoon snack!

Lay's® Magic Masala Flavoured Potato Chips (210 Cals)

Footlong Pretzel (370 Cals)

The NEW Footlong Pretzel is a classic soft and rustic Bavarian-Style pretzel. Served warm and topped with just the right amount of salt, it’s the perfect savoury snack. Enjoy every bite with our classic Smoky Honey Mustard sauce.

Miss Vickie's® All Dressed Up (210 Cals)

Miss Vickie's® Original Recipe (210 Cals)