Sprout Therapy
Regain balance with the juice cleanses provided by Sprout Therapy. It is the fresh-pressed juicery in Halifax, Nova Scotia. For healthy food, juice cleanseS, cold brew coffee, plant-based food you can visit here or you can place your order online also. For more details, you can visit our website or contact us today!
Cuisine Type
📍 Location & Contact
🕒 Hours & Details
Hours
Restaurant Details
📋 Menu
Entrees
Pad Thai
Vegan. Rice noodles, spicy lime sauce (not GF), broccoli, bell peppers, carrots, Napa cabbage, tofu, cashews, green onion. (please note substitutions are subject to charge)
Burrito
Black beans, corn and caramelized onion with, house "gringo" salsa, rice, cheese, your choice of refried beans or TVP “beef" in a large 12" tortilla, pan fried to perfection. *Vegan without cheese; available GF as a taco bowl
Poutine
Brown rice, home fries, cheese, and mushroom miso gravy, with shredded fresh carrot and beet, and sunflower seeds. * *Gluten free (vegan without cheese)
Curry
Vegan, gluten free. Chickpeas, broccoli, bell peppers and carrots cooked in our signature house-made 28-ingredient coconut milk curry sauce. Served on brown rice, with cranberry apple chutney and cashews. Medium level spicy.
Teriyaki
Vegan. Carrot, bell peppers, broccoli, Napa cabbage, marinated tofu, green onion, on brown rice. * *Gluten Free with plain tofu instead of marinated
Enchilada
Our burrito (choice of TVP "beef" or refried beans), topped with melted cheese, enchilada sauce, sour cream, cilantro. * *Vegan without cheese and sour cream, available GF as a taco bowl
Caesar Wrap
Vegan. Marinated tofu, romaine, Caesar dressing, “bacon” bits, vegan parmesan (contains nuts), all wrapped up in a convenient, delicious tortilla.
Tacos
"chkn" Taco
Lettuce, shredded carrot, avocado, cilantro, and battered tofu chkn in your choice of sauce. Vegan. *Available GF as a taco bowl, just make a request to have rice, corn chips, lettuce or cabbage substituted for the tortilla.
Pineapple Taco
Vegan. TVP “beef,” red cabbage, pineapple salsa, jalapeños, cilantro.
Bev's Taco
Cheese, refried beans, rice, pico de gallo, sour cream, cilantro. * *Vegan without cheese and sour cream
Pico De Gallo Taco
TVP “beef,” lettuce, pico de gallo (fresh salsa), sour cream, cilantro. * *Vegan without sour cream
Enchilada Taco
Refried beans, rice, lettuce, black beans with corn and caramelized onion, enchilada sauce *Vegan
Gringo Taco
Cheese, lettuce, salsa, sour cream, your choice of TVP “beef" or refried beans. * (please note substitutions are subject to charge) *Vegan without cheese and sour cream
Avocado Taco
Cheese, refried beans, red cabbage, avocado, jalapeños, cilantro. * *Vegan without cheese
Sandwiches
Fresh Take Sandwich
Vegan. Green apple, hemp hearts, basil n-aioli, hummus, greens, grated carrot and beet, avocado. On homemade multigrain molasses bread.
Marinated Tofu Sandwich
Vegan. Hummus, marinated tofu (not GF), tomato, vegan parm, greens, balsamic vinaigrette, lemon tahini spread. On homemade multigrain molasses bread.
Bravocado Sandwich
Avocado, cucumber, tomato, greens, basil n-aioli (vegan aioli), and (brie or cheddar or hummus) . On homemade multigrain molasses bread.
Salads
Super Saiyan Salad (large)
Vegan, gluten free. Greens, carrot, hummus, avocado, pumpkin seeds, cranberries, hemp hearts, lemon tahini dressing
House Salad
Vegan, gluten free. Greens, balsamic garlic vinaigrette, tomato, carrot, cucumber, sunflower seeds.
Vegan Caesar
Vegan. Romaine lettuce, avocado-based Caesar dressing, croutons, Vegan parm, tvp “bacon” bits. *Gluten free if made without croutons
Beet Salad
Vegan, gluten free. Greens, balsamic garlic vinaigrette, carrot, beet, diced apple and pineapple, candied sea-salt walnuts.
Bites
Chips & Dip
Corn chips + choice of two dips: gringo salsa, pineapple salsa, pico de gallo, sour cream, refried beans. * *All vegan, except sour cream option
Soup Of The Day
Vegan. With molasses multigrain bread.
Hummus Plate
Vegan. With broccoli, carrot, bell pepper and molasses multigrain bread.
Sweets
Chocolate Chip Cookie
Vegan and gluten-sensitive
Cinnamon Bun
With pastry icing. Vegan! (Contains gluten.)
Dark Chocolate Brownie
Vegan and gluten-sensitive. (Contains almond meal)
Blueberry Date Square
Vegan and gluten-sensitive (please note this item contains oats processed in a facility that also processes wheat). Made with fresh orange and topped with hemp hearts!
Side
Side Home Fries
Vegan, gluten free.
Side Multigrain Molasses Bread
Side Of Hummus
Vegan, gluten free.Made with olive oil and garlic (no canola oil, no fillers).
Side Miso Gravy
Vegan, gluten free.
Side Habanero Hot Sauce
Vegan, but not GFHomemade in house!
Small Side Sour Cream
Gluten free.
Side Salsa
Vegan. Gluten free.
Side Basil N-aioli
Basil flavoured vegan aioli
Side Buffalo Hot Sauce
Vegan, but not GFHomemade in house!
Side Brown Rice
Vegan. Gluten free.
Side Chips
Side Marinated Tofu
Vegan. Not GF (contains soy sauce)
Side Refried Beans
Kids' Options!
Kid's Grilled Cheese
Kid's Cheese Quesadilla
Beverages
*new* Local Kombucha
Newfoundland Fermentary Organic Kombucha. 300ml glass bottle. Made across the street from us, with local Newfoundland berries!
Dr. Pepper
Diet Pepsi
Mango Nectar
Coke
Ginger Ale
Nestea
Guava Nectar
Spring Water
Unsweetened Coconut Water (500 Ml)
500mL
Carbonated Flavoured Water
Sugar and sweetener free. Stocked flavours vary
Perrier
Pineapple Juice
Brunch
Grilled Avocado Toast
Our twist on a classic. Pan-fried homemade bread, topped with avocado, hemp hearts and sea salt.Vegan, not GF
Bagel Blt
Toasted everything bagel with hummus, lettuce, tomato, and marinated tofu with a smoky maple glaze.Vegan. Not GF.