Rawthentic Eatery

Apple Pie Cup

Caramel Cheesecake Squares

Raspberry Cheesecake Squares

Nanaimo Bar

Nanaimo bar, classic vegan treat with options for one or ten pieces.

Peanut Butter Square

Nrgy Balls

Bite-sized energy balls, choice of one or twelve. Vegan.

Macaroons

Vegan macaroons, available in chocolate or goji flavors. Choose from one or twelve-piece options.

Omg

Raw chocolate mixed with almonds, raisins, cranberries.

Chocolate Chip Cookies

Vegan chocolate chip cookies, available in packs of six or thirty.

Breakfast Bar (1)

One order comes with one bar.

Kale Chips (50 G)

Snack Sticks

Vegan snack sticks available in Thai or Vegeroni flavors. Ideal for light snacking.

Mint Nanaimo Bar

Cinnamon Kisses

Cinnamon roll, available in single or dozen servings.

Lunchbox

1/2 warrior wrap, side salad, 2 desserts.

Avocado Pesto Rolls

Rice wrap, spring mix, chicken, pesto, avocado, cucumber, sprouts, creamy marinara.

Rawco Tacos

2 Romaine boats, spiced pumpkin “meat”, tomatoes, peppers, avocado, chipotle sauce, cashew “sour cream” and kale chip crumble.

Walnut Sausage Rolls

Rice wraps, spring mix, carrots, walnut sausage, chipotle sauce, creamy dill dressing, green onions, sprouts.

Rawthentic Greens

Rawthentic Greens: Fresh mix of seasonal greens. Available in small or large sizes.

Fiesta

Tomatoes, spiced pumpkin meat, red peppers, nacho nut cheese, and romaine, with our housemade mixed hemp dressing.

Flat-bread Chips

Dehydrated bread onion strips, with side chipotle, pesto, or hummus.

7-layer Dip

New. Romaine, cashew nacho nut cheese, cashew sour cream, spiced pumpkin meat, tomato, avocado, black olives, green onion, flatbread chips.

Goddess

Carrots, beets, sprouts, spring mix, peppers, tomatoes & basmati rice, with our house-made sesame dressing.

Walnut Sausage Bowl

Basmati brown rice, sautéed mushroom, zucchini, broccoli, walnut sausage crumble, chipotle sauce, creamy dill sauce, Roma tomato and green onion.

Teriyaki Bowl

Romaine, basmati brown rice, marinated veggies (broccoli, carrot, zucchini, mushroom), teriyaki sauce, green onion, sesame and cashews.

Namaste

Marinated curry vegetables, spring mix, falafel, tomatoes, carrots, basmati rice, and dill-kale chip crumble, with our house-made curry dressing.

Arriba

Marinated chipotle veggies, avocado, tomatoes, carrots, romaine, basmati rice, chipotle kale chip crumble, with our house-made chipotle dressing

Sushi-style Warrior Wrap Platter (30-40)

Ten sushi-style wraps cut into three to four portions each. One order comes with thirty to forty pieces.

Sushi-style Warrior Wrap Platter (15-20)

Five sushi-style wraps cut into three to four portions each. One order comes with fifteen to twenty pieces.

Buffalo Bill

Spicy house-made buffalo sauce-infused chicken patty, avocado, spring mix, tomatoes, cucumbers with cashew “sour cream”.

Warrior

House-made falafel, beets, carrots, sprouts, spring mix, house-made cashew hummus & mixed marinara/hemp dressing.

Avocado

Avocados, spring mix, tomatoes, cucumbers, sprouts, salt, pepper and cayenne with house-made creamy cashew dill dressing.

Curry

House-made falafel, spinach, marinated curry veggies, tomatoes, sprouts, basmati rice, in-house creamy cashew dill dressing & curry sauce.

Pesto Chicken Marinara

New. Homemade vegan chicken patty, avocado, cucumbers, spring mix, house-made walnut pesto with creamy marinara.

Santa Fe

House-made vegan chicken patty, Roma tomatoes, avocados, sprouts, cashew “sour cream”, romaine, with house-made chipotle sauce.

Creamy Dill Beet Burger

New. Walnut sausage patty, cashew nut cheese, fresh Roma, tomato, creamy dill dressing, beets, avocado, sprouts, wrapped in a romaine leaf.

Santa Fe

Homemade vegan chicken patty, cashew “sour cream”, avocado, sprouts, tomatoes, with our house-made chipotle sauce & wrapped in a romaine leaf.

Buffalo Bill

Spicy homemade buffalo sauce infused vegan chicken patty with cashew “sour cream”, tomatoes, sprouts, avocado & cucumbers wrapped in a romaine leaf.

Basmati Bowl

A mini version of a goddess bowl.

Frutti Tutti Smoothie

Apple juice, dates, banana & raspberry.

Little Martian Smoothie

Apple juice, dates, banana, strawberry & spinach.

Wheatgrass

Vegan wheatgrass shot, available in single or double size. Alcohol-infused.

Kombucha

Serving up delicious salt spring island kombucha on tap.

Sunshine

New. Carrot, orange, celery, ginger.

The Detox

New. Celery.

What’s Up Doc

New. Carrots.

Wheatgrass Cocktail

Apples, carrots and wheatgrass.

Beet Treat

Beets, carrot, apple, ginger & lemon.

Love & Light

Orange, lemon, apple & ginger.

Lotsa Matcha Love

New. Almond milk, matcha, avocado, spinach, mint extract, dates, banana.

Power & Might

Almond milk, dates, banana, cacao, hemp, blueberries & strawberries.

Super Hero

Almond milk, dates, blueberries, matcha, maca, cacao, hemp, spirulina, avocado, chia, spinach.

Orange Greensicle

Dates, almond milk, orange, spinach, banana, mango & orange oil.

Choco Maca

Almond milk, cacao, maca, dates, banana & chia seeds

Tropical Green Avocado Bowl

New. Almond milk, orange oil, mango, pineapple, spinach, dates, avocado, chia, coconut, orange.

The Go-go-goji Berry Bowl

Almond milk, dates, banana, goji, blueberries, vanilla, chia, coconut, granola & apple.

Zenergy

Coconut water, spirulina, chia, hemp, dates, spinach & blueberries.

Mango Lime Zinger

Apple juice, dates, banana, mango, lime, spinach & ginger.

Sour Berry Blast

Apple juice, banana, chia, lemon, dates, lemon oil, blueberries, sour cherries.

Hawaiian Sunset

Apple juice, coconut, chia, dates, strawberries & pineapple.

Green Bliss

Filtered water, dates, apple, spinach, ginger, lemon & mango.

Cucumber Lime Spa

New. Filtered water, apple, cucumber, lime, chia, spinach, pineapple, banana.

Antioxidant

Coconut water, goji, chia, dates, lime, spinach & blueberries.

Glowing Goddess

Apple juice, hemp, dates, banana, raspberries, and sour cherries.

Autumn Bliss

Almond milk, carrot juice, cinnamon, nutmeg, dates, ginger, banana.

Mint Matcha Latte

Almond milk, dates, cinnamon, matcha & mint.

Warm Chocolate Milk

Almond milk, dates, maca & raw cacao.