McDonald's

40-piece Chicken Mcnuggets (serves 4) [1860-2210 Cals]

20-piece Chicken Mcnuggets Meal (serves 2) [1650-2280 Cals]

Value Bundle Meal (serves 4) [2280-3700 Cals]

Double Cheeseburger Extra Value Meal [560-990 Cals]

Big Mac Extra Value Meal [710-1140 Cals]

Double Quarter Pounder With Cheese Extra Value Meal [890-1320 Cals]

Double Big Mac Extra Value Meal [870-1300 Cals]

Quarter Pounder With Cheese Extra Value Meal [670-1100 Cals]

Dbl Creamy Parmesan & Bacon Quarter Pounder Extra Vm [1240-1450 Cals]

Creamy Parmesan & Bacon Quarter Pounder Extra Value Meal [1020-1230 Cals]

Double Quarter Pounder Blt Extra Value Meal [990-1430 Cals]

Quarter Pounder Blt Extra Value Meal [750-1180 Cals]

Big Mac (no Meat) Extra Value Meal [540-970 Cals]

Quarter Pounder Without Cheese Extra Value Meal [570-1000 Cals]

Double Quarter Pounder Without Cheese Extra Value Meal [790-1220 Cals]

Western Bbq Quarter Pounder Extra Value Meal [980-1190 Cals]

Double Western Bbq Quarter Pounder Extra Value Meal [1200-1410 Cals]

10 Mcnuggets Extra Value Meal [840-1190 Cals]

Mccrispy Extra Value Meal [870-1080 Cals]

Bacon Deluxe Mccrispy Extra Value Meal [940-1150 Cals]

Mcchicken Extra Value Meal [620-1052 Cals]

6 Mcnuggets Extra Value Meal [640-920 Cals]

Spicy Bacon Deluxe Mccrispy Extra Value Meal [930-1140 Cals]

Spicy Habanero Mcchicken Extra Value Meal [610-1040 Cals]

Double Filet-o-fish Extra Value Meal [710-1140 Cals]

Sweet Chili Junior Chicken Extra Value Meal [760-970 Cals]

Filet-o-fish Extra Value Meal [540-970 Cals]

Spicy Mccrispy Extra Value Meal [860-1070 Cals]

Happy Meal 4 Mcnuggets With Small Fries [480-660 Cals]

Happy Meal Cheeseburger With Small Fries [560-670 Cals]

Happy Meal Hamburger With Small Fries [510-620 Cals]

Happy Meal 4 Mcnuggets With Mini Fries [360-540 Cals]

Happy Meal Cheeseburger With Mini Fries [440-550 Cals]

Happy Meal Cheeseburger With Pineapple Chunks [380-490 Cals]

Happy Meal Crispy Chicken Snack Wrap With Pineapple Chunks [380-490 Cals]

Happy Meal Crispy Chicken Snack Wrap With Mini Fries [440-550 Cals]

Happy Meal Crispy Chicken Snack Wrap With Small Fries [560-670 Cals]

Happy Meal 4 Mcnuggets With Pineapple Chunks [300-490 Cals]

Happy Meal Hamburger With Pineapple Chunks [330-440 Cals]

Happy Meal Hamburger With Mini Fry [390-500 Cals]

Ranch Chicken Snack Wrap With Crispy Chicken [320.0 Cals]

Spicy Buffalo Chicken Snack Wrap With Crispy Chicken [310.0 Cals]

Premium Roast Coffee [3.0 Cals]

Orange Pekoe Tea [0.0 Cals]

Peppermint Tea [0.0 Cals]

Hot Chocolate Packet [200.0 Cals]

Earl Grey Tea [0.0 Cals]

Green Tea [0.0 Cals]

Coca-cola [130.0 Cals]

Lemon Fruit Splash [70.0 Cals]

Vanilla Iced Coffee [100.0 Cals]

Strawberry Banana Real Fruit Smoothie [200.0 Cals]

Coffee Frappé [410.0 Cals]

Barq's Root Beer [150.0 Cals]

Nestea Iced Tea [110.0 Cals]

Coke Zero [1.0 Cals]

Strawberry Passionfruit Fruit Splash [110.0 Cals]

Peach Mango Fruit Splash [110.0 Cals]

Passionfruit Orange Guava Smoothie [300.0 Cals]

Mango Pineapple Real Fruit Smoothie [200.0 Cals]

Blueberry Pomegranate Real Fruit Smoothie [260.0 Cals]

French Vanilla Cream Cold Brew [150.0 Cals]

Iced Coffee [120.0 Cals]

1% Milk Bottle [110.0 Cals]

Chocolate Milk Bottle [170.0 Cals]

Sprite [130.0 Cals]

Fruitopia Strawberry [120.0 Cals]

Fruitopia Orange [120.0 Cals]

Raspberry Pomegranate Fruit Splash [130.0 Cals]

Cold Brew [5.0 Cals]

Sweetened Cold Brew With Cream [100.0 Cals]

Orange Juice [110.0 Cals]

Dasani Water [0.0 Cals]

Diet Coke [1.0 Cals]

Apple Juice [110.0 Cals]

Pick Your Own 2 Li'l Donuts [260-400 Cals]

2 Rmhc Cookies [300-320 Cals]

Sprinkle Donut [190.0 Cals]

Muffin & Coffee Pairing [360-440 Cals]

Blueberry Muffin [430.0 Cals]

Fruit & Fibre Muffin [380.0 Cals]

Chocolate Chunk Cookie [160.0 Cals]

6 Rmhc Cookies [900-960 Cals]

Double Glazed Donut [130.0 Cals]

6 Baked Muffins Assorted [2480.0 Cals]

Sugar Kookie [110.0 Cals]

6 Rmhc Sugar Kookies [660.0 Cals]

12 Rmhc Sugar Kookies [1320.0 Cals]

12 Rmhc Cookies [1800-1920 Cals]

2 Baked Apple Pies [540.0 Cals]

Baked Apple Pie [270.0 Cals]

Oreo Mcflurry [330.0 Cals]

Smarties Mcflurry [390.0 Cals]

Caramel Sundae [340.0 Cals]

2 Rmhc Cookies [300-320 Cals]

Chocolate Chunk Cookie [160.0 Cals]

6 Rmhc Cookies [900-960 Cals]

Baked Apple Pie [270.0 Cals]

Fudge Sundae [340.0 Cals]

6 Rmhc Sugar Kookies [660.0 Cals]

12 Rmhc Sugar Kookies [1320.0 Cals]

12 Rmhc Cookies [1800-1920 Cals]

2 Baked Apple Pies [540.0 Cals]

Sugar Kookie [110.0 Cals]

World Famous Fries [240.0 Cals]

Poutine [870.0 Cals]

Ranch Chicken Snack Wrap With Crispy Chicken [320.0 Cals]

Spicy Buffalo Chicken Snack Wrap With Crispy Chicken [310.0 Cals]

Ramen Mcshaker Fries [370.0 Cals]

Pineapple Chunks [60.0 Cals]

Tzatziki Mcshaker Fries [370.0 Cals]

Masala Mcshaker Fries [360.0 Cals]

Mayo-style Sauce Packet [100.0 Cals]

Nugget Sauce [110.0 Cals]

Spicy Habanero Sauce [110.0 Cals]

Big Mac Sauce [170.0 Cals]

Ketchup Packet [10.0 Cals]

Limit of 5

Salt [0.0 Cals]

Limit of 3

Pepper Packet [0.0 Cals]

Limit of 3

Gravy [300.0 Cals]

Vinegar Packet [2.0 Cals]

Limit of 1

Szechuan Sauce [60.0 Cals]

No Utensils

Butter Packet [35.0 Cals]

Limit of 2

Peanut Butter [110.0 Cals]

Limit of 2

Cream Packet [15.0 Cals]

Limit of 3

Splenda Packet [0.0 Cals]

Limit of 3

Stir Stick

Limit of 5

Spoon

Limit of 5

Fork

Limit of 5

Knife

Limit of 5

Straw

Limit of 5

Napkin

Limit of 5

Garlic Parmesan Sauce [110.0 Cals]

Jalapeno Cheddar Sauce [100.0 Cals]

10 Chicken Mcnuggets [490-630 Cals]

Mccrispy [520.0 Cals]

Big Mac [560.0 Cals]

Double Cheeseburger [420.0 Cals]

20 Chicken Mcnuggets (serves 2) [950-1160 Cals]

Mcchicken [480.0 Cals]

Junior Chicken [380.0 Cals]

6 Chicken Mcnuggets [290-360 Cals]

Double Creamy Parmesan & Bacon Quarter Pounder [890.0 Cals]

Cheeseburger [290.0 Cals]

Double Quarter Pounder Blt [840.0 Cals]

Double Quarter Pounder With Cheese [750.0 Cals]

Creamy Parmesan & Bacon Quarter Pounder [670.0 Cals]

Quarter Pounder Blt [610.0 Cals]

Quarter Pounder With Cheese [530.0 Cals]

Filet-o-fish [400.0 Cals]

Mcdouble [380.0 Cals]

Double Hamburger [320.0 Cals]

Hamburger [240.0 Cals]

Double Big Mac [730.0 Cals]

Quarter Pounder Without Cheese [430.0 Cals]

Double Quarter Pounder Without Cheese [650.0 Cals]

Bacon Deluxe Mccrispy [590.0 Cals]

Spicy Mccrispy [510.0 Cals]

Spicy Bacon Deluxe Mccrispy [580.0 Cals]

Spicy Habanero Mcchicken [470.0 Cals]

Double Filet-o-fish [570.0 Cals]

Sweet Chili Junior Chicken [410.0 Cals]

Double Western Bbq Quarter Pounder [850.0 Cals]

Big Mac, No Meat [400.0 Cals]

Western Bbq Quarter Pounder [630.0 Cals]

Mcchicken Extra Value Meal [620-1052 Cals]

10 Mcnuggets Extra Value Meal [840-1190 Cals]

20 Chicken Mcnuggets (serves 2) [950-1160 Cals]

Quarter Pounder With Cheese Extra Value Meal [670-1100 Cals]

Quarter Pounder Blt Extra Value Meal [750-1180 Cals]

Mccrispy Extra Value Meal [870-1080 Cals]

Spicy Bacon Deluxe Mccrispy Extra Value Meal [930-1140 Cals]

Big Mac Extra Value Meal [710-1140 Cals]

Creamy Parmesan & Bacon Quarter Pounder Extra Value Meal [1020-1230 Cals]