Hearts Choices Cafe Market

Ginger "chick'un" Wrap

Home-made hummus, beet, carrot, bell pepper, sunflower seeds, soy meat ginger chikun', Indian life wrap, peanut sweet chili dip.

Chick'un Caesar Wrap

Flour Tortilla, Romaine Lettuce, Cheese Shreds, Mayo, Herbed Croutons, House Caesar Dressing. Sorry but romaine prices have gone as high as $10 for one head. So we're still offering our Caesar wrap, but the price had to be higher

Reuben Sandwich

Marble rye bread, house made seitan, 2 types of vegan cheese, sauerkraut, pickles, mustard, Russian dressing, toasted and melty!

Buffalo "chick'un" Burger

Cajun breaded "Chick'un" breast dipped in house hot sauce, on a Kaiser bun with vegan mayo, lettuce, pickles, red onion and lettuce

French Dip Sandwich

House-made seitan roast slices (gluten based), cheese sauce, caramelized onions, horseradish mayo, pickle, mustard. Side au jus.

Classic Cheeseburger

Seasoned "beyond meat" burger, topped with caramelized onions, vegan cheddar slice, lettuce, tomato, onion and special burger sauce.

Chick'un Bacon Ranch Burger

Fried Cajun Chick'un, Ranch, F'acon, Lettuce, Onion, Pickles, Onion Bun.

Philly Cheese Steak'ish Sandwich

House made roast slices, sauteed peppers onions and mushrooms in our delicious Rosemary gravy, two types of melted cheese, pickles and mustard on a toasty French roll. Choose a amazing side to complete your meal

Bbq Pulled Porkless Burger

BBQ pulled jackfruit, house slaw, mayo, mustard

Teriyaki Mushroom Burger

Seasoned "Beyond Meat" Patty, Teriyaki Mushrooms, Vegan Cheese, Lettuce, Pickles, Onion and Bbq Mayo. Onion Bun.

Mushroom Po-boy

Blue Oyster Mushrooms, Cajun battered and golden fried. Served on a toasted hoagie with creole sauce, cheese slices, tomatoes, pickles, lettuce and red onions

Peanut Satay Bowl

Our delicious Thai peanut satay sauce, poured all over jasmine rice, diced peppers, pickled cucumber salad, shredded carrots and your choice of tofu for gluten free or vegan chick'un. (Does not come with spring rolls. To add 2 spring rolls please select below in the dish modifiers :-)

Pad Thai

Rice noodles, tangy tamarind sauce, mixed veggies, choice of tofu (gluten-free) or veg "beef" (not gluten-free).

Thai Massaman Curry

Rich and tangy coconut curry. With Jasmine rice, pickled cucumber salad. With tofu or Veg "chick'un"Cooked with Peanuts

Satay Skewers Meal

Three of our amazing Hearts Choices Chick'un skewers served with our rich and delicious peanut satay sauce. Served with Jasmine rice and pickled cucumber salad on the side

Small Bowl Massaman Curry

12oz bowl with Tofu or Veg Chick'un. Served without rice.Cooked with Peanuts.

Khao Soi

Rich, Spicy Thai Herbal coconut soup with rice noodles, pickled greens, sprouts, red onion, lime and your choice of tofu for gluten free, or vegan chick'un

Thai Green Curry

Our famous Thai Green Curry was the first dish Nan created at Hearts Choices. Spicy and rich, with eggplant, broccoli carrot, bamboo, and a choice of protein. Served with jasmine rice and a side of pickled cucumber salad.

Cauliflower Wings

Delicious cauliflower bites hand dipped in a Cajun vodka batter, golden fried with sesame seeds and available in the flavours, ginger maple, buffalo hot (served with ranch dip) or lemon pepper (served with a bluey cheese dip)

Mac & Cheese

Creamy Cashew Mac and Cheese served with house made tomato jam and a slice of marble rye toast. A good snack size portion or great addition to a main dish

Spring Rolls

5 crispy spring rolls, served with Nan's dip sauce.

Hand-cut Fries

Local. Hand-cut local potatoes, cooked twice in cold pressed non-gmo canola oil with Himalayan salt.

Small House Or Caesar Salad

Choice of Caesar or house salad, both freshly prepared with select Mediterranean ingredients.

Onion Rings

Coconut Rice

Gluten free.

Teriyaki Drumsticks. 3pc

Poutine

Hearts Choices handcut, twice cooked kennebeck potato fries, house made rosemary gravy and melty cheese shreds.

Jasmine Rice

Gluten-free.

Brown & Red Rice Mix

Gluten free.

2 Vegan Corn Dogs

A veggie dog hand dipped in cornmeal batter and golden fried.

Vegan Corn Dog

A veggie dog hand dipped in cornmeal batter and golden fried.

Pura Vegan Bowl

Gluten-free. Brown red rice base, heritage greens, carrots, beets, wilted kale, cabbage, garbanzo's, seeds, nuts, tahini garlic and chipotle cashew dressings.

Chick'un & Waffles

Thick Belgian style waffle, Cajun fried chick'un, rosemary gravy, real maple syrup.

Mac N' Cheeze

Cashew Cheezy sauce, coconut F'acon crumbles, scallions. Marble rye toast and tomato Jam.

Chick'un Donburi Bowl

Crispy fried chick'un on a bed of jasmine rice with kale, corn, shredded beets, carrots, cucumber salad, Teriyaki Sauce

Jackfruit Poutine (large Size)

Handcut fries, BBQ pulled jackfruit, cashew cheezy sauce, scallions

Chick'un Caesar Salad

Herbed croutons, Cajun fried chick'un, Regular or Buffalo hot.

Jackfruit Poutine

Handcut fries, BBQ pulled jackfruit, cashew cheezy sauce, scallions

Ginger "chick'un" Wrap

Home-made hummus, beet, carrot, bell pepper, sunflower seeds, soy meat ginger chikun', Indian life wrap, peanut sweet chili dip. Sandwich ONLY

Chick'un Caesar Wrap

Flour Tortilla, Romaine Lettuce, Cheese Shreds, Mayo, Herbed Croutons, House Caesar Dressing.

French Dip Sandwich

House-made seitan roast slices (gluten based), cheese sauce, caramelized onions, horseradish mayo, pickle, mustard. Side au jus. Sandwich ONLY

Classic Cheeseburger

Seasoned "beyond meat" burger, topped with caramelized onions, vegan cheddar slice, lettuce, tomato, red onion and special burger sauce. Sandwich ONLY

Reuben Sandwich

Marble rye bread, house made seitan, 2 types of vegan cheese, sauerkraut, pickles, mustard, Russian dressing, toasted and melty!

Chick'un Bacon Ranch Burger

Fried Cajun Chick'un, Ranch, F'acon, Lettuce, Onion, Pickles, Onion Bun.

Bbq Pulled Porkless Burger

BBQ pulled jackfruit, house slaw, mayo, mustard

Buffalo "chick'un" Burger

Cajun breaded "Chick'un" breast dipped in house hot sauce, served on a Kaiser bun with vegan mayo, pickles, red onion and lettuce. Sandwich ONLY

Teriyaki Mushroom Burger

Seasoned "Beyond Meat" Patty, Teriyaki Mushrooms, Vegan Cheese, Lettuce, Pickles, Onion and Bbq Mayo. Onion Bun.

Mushroom Po-boy

Silver Oyster Mushrooms, Cajun battered and golden fried. Served on a toasted hoagie with creole sauce, cheese slices, tomatoes, pickles, lettuce and red onions. Sandwich ONLY

Thai Red Curry Sauce Only

Spicy, Thai coconut curry with basil, chili and kaffir lime flavors. Simmer anything in this sauce and it will become delicious.

Thai Yellow Curry With Vegetables

A rich and mildly spicy Thai coconut curry. With potatoes, onion, carrot, bamboo and cauliflower. 24 oz. frozen container

Thai Green Curry Sauce Only

Medium spice Thai coconut curry with flavors of basil and kaffir lime leaf. A great base sauce to get creative with in the kitchen. 16 oz. frozen container

Thai Yellow Curry Sauce Only

Rich and fragrant, coconut milk Thai yellow curry sauce. Great for making all your own additions. 16 oz. frozen container

Tom Kah Sauce Only

A rich Thai coconut soup with a tang of lime and herbs like lemongrass, galangal and kaffir lime leaves.

Thai Green Curry With Vegetables

Medium spice Thai coconut curry. With flavors of kaffir lime and basil, filled with eggplant, broccoli, cauliflower, bamboo and broccoli. 24 oz. frozen container

Thai Peanut Satay Sauce

Our most popular sauce. Coconut, curry paste and peanut combine for a delicious sauce that's good for stir fry, marinade, soups and more.

Glory Bowl Dressing

A tangy, umami dressing you can pour all over any type of salads, roasted veggies, greens and grains. 16 oz. fresh container stays good for 4 weeks in the fridge

Caesar Salad Dressing

Tangy, Creamy, Delicious vegan Caesar salad dressing. 16 oz bottle

Chewey Chocolate Chip Cokies

Smores Cake (gluten Free)

Delicious and moist chocolate cake, topped with a french vanilla style frosting and graham cracker crumble

Chocolate Cake

Gluten Free, rich and decadent chocolate fudge cake

Stanley Cup Platter

An awesome platter for watching the Stanley cup. Six pieces of cauliflower wings, four chick'un tenders, four spring rolls, and an order of onion rings with ranch and peanut sweet chili dip! Let's go!

Ginger Chick'un

Mild ginger flavor with a touch of anise. Excellent in any stir fry

Citrus Spare Ribs

Sweet, sticky spare rib style. A customer favorite. 300g package

Kung Pao Chick'un

Savory and a great choice for any dish. This is the product we use to make our satay skewers. Try it with our Thai peanut satay sauce

Bacon Aka, F'acon

Approx 12 slices of the best veggie bacon, or as we like to call it, F'acon

Lemon Chick'un

Slightly sweet with a hint of citrus. The flavor and texture of this product make it one of our top sellers

Drumsticks

Little veggie drumsticks, yes on a bamboo stick. Great to bake or fry and get a crispy "skin" 300g approx 8 drummies.

Plain Chick'un

A great flavor and texture. A real blank canvas for you to add to all the creative and delicious recipes you make

Q-tofu

Fried style tofu squares, seasoned with a firm, smooth texture. 300 gr. package

Boylan Sodas

Flavors: Orange, Cane Cola, Creme Soda, Grape, Ginger Ale, Root Beer

Coconut Water

T.A.S Coconut Water

Bottled Water