Harried & Hungry
Harried and Hungry takes pride in providing our neighborhood with an option of a delicious, tasty, healthy meal during the busiest time of your day. We are family oriented and our attention to detail propels us to support local companies and shop at farmers markets to ensure our menus consist of the best and freshest ingredients. Our Catering menu has an extensive box lunch selection and our Cafe menu showcase some of the highest-quality salads, sandwiches, wraps and pastries in Seattle. We use fresh, local ingredients, rotate our menu according to season, our bread is local and delivered fresh every morning and we prepare everything we can in-house and by hand.
Cuisine Type
📍 Location & Contact
🕒 Hours & Details
Hours
Restaurant Details
📋 Menu
Soups
Chicken Chili
a hearty chili featuring chicken, pinto, kidney and black beans, tomatoes and peppers
Tomato Basil
a creamy bisque of tomato and basil with a crushed-red-pepper bite
Mushroom Wild Grain
barley, rice, mushrooms, carrots, corn, celery and red pepper in a veggie broth
Chicken Noodle
tender chunks of chicken in a light chicken stock with pasta, carrots and celery
Add A Small Soup
add a small soup to your meal
Breakfast
Sausage Breakfast Burrito
House Breakfast Sausage, Potato Hash, 2 Scrambled Eggs, Taqueria Style Pickled Jalapenos, Queso Fresco & House Crema in a Whole Wheat Wrap
Og Breakfast
House Potato Hash, 2 Eggs Your Way, Choice of House Bacon or Sausage & Choice of Biscuit or Wheat or Sourdough Toast
Bacon Breakfast Burrito
House Bacon, Potato Hash, 2 Scrambled Eggs, Taqueria Style Pickled Jalapenos, Queso Fresco & House Crema in a Whole Wheat Wrap
Sausage Biscuit Sandwich
House Breakfast Sausage, Marbled Egg & Melted Provolone on Fresh House Buttermilk Biscuit
Fried Chicken And A Biscuit
House Buttermilk Fried Chicken, Marbled Egg, Pickled Red Onion & Jalapeno Aioli on Fresh House Buttermilk Biscuit
Bagel & Herb Cream Cheese
Choice of Plain, Everything or Cinnamon Raisin Bagel with House Herb Cream Cheese
Bacon Biscuit Sandwich
House Bacon, Marbled Egg & Melted Provolone on Fresh House Buttermilk Biscuit
Veggie Biscuit Sandwich
Fresh Tomato, Marbled Egg & Melted Provolone on Fresh House Buttermilk Biscuit
Croissant Sandwich
House Bacon, Marbled Egg, Avocado, Tomato & House Rosemary Aioli on Toasted Croissant
Bagel Sandwich
House Made Pastrami, Marbled Egg, Caramelized Onion, Herb Cream Cheese & Arugula on Toasted Everything Bagel
Salad
Cobb (gluten Free)
Grilled Chicken, House Bacon, Tomato, Soft Boiled Egg, Bleu Cheese Crumbles & Avocado on Romaine with House Bleu Cheese Dressing
Chicken Caesar
Grilled Chicken, Parmesan, House Garlic Croutons & Fresh Lemon on Romaine with House Caesar Dressing
Washington Waldorf
Washington Apples, Shaved Celery, Candied Walnuts & Bleu Cheese Crumbles on Mixed Greens with House Red Wine Vinaigrette
Specialty Salad: The Phoenician Salad
Specialty Salad: The Chicka Chicka Boom SaladDill and citrus grilled chicken, chickpea fritter, popped saffron rice, grilled veggie on mixed greens with spicy smoked tahini vinaigrette.
Caesar Salad (vegetarian)
Parmesan, House Garlic Croutons & Fresh Lemon on Romaine with House Caesar Dressing
Mediterranean (vegetarian/gluten Free)
Crispy Falafel, Tomato, Cucumber, Kalamata Olives, Chickpeas & Feta on Mixed Greens with House Tahini Vinaigrette
Taqueria (gluten Free)
Grilled Guajillo Chicken, Black Beans, Taqueria Style Pickled Jalapenos, Shaved Radish, Queso Fresco, Cilantro, Scallions & Lime on Romaine with House Crema Dressing
Wrap
Mediterranean Wrap
Crispy Falafel, Tomato, Cucumber, Kalamata Olives, Chickpeas, Feta, Hummus & Mixed Greens with House Tahini Vinaigrette in Whole Wheat Wrap
Taqueria Wrap
Grilled Guajillo Chicken, Black Beans, Taqueria Style Pickled Jalapenos, Shaved Radish, Queso Fresco, Cilantro, Scallions, Lime & Romaine with House Crema Dressing in Whole Wheat Wrap
Cobb Wrap
Grilled Chicken, House Bacon, Tomato, Soft Boiled Egg, Bleu Cheese Crumbles, Avocado & Romaine with House Bleu Cheese Dressing in Whole Wheat Wrap
Washinton Waldorf Wrap
Washington Apples, Shaved Celery, Candied Walnuts, Bleu Cheese Crumbles & Mixed Greens with House Red Wine Vinaigrette in Whole Wheat Wrap
Fried Chicken Caesar Wrap
Fried Chicken, Parmesan, House Garlic Croutons, Fresh Lemon & Romaine with House Caesar Dressing in Whole Wheat Wrap
Chicken Caesar Wrap
Grilled Chicken, Parmesan, House Garlic Croutons, Fresh Lemon & Romaine with House Caesar Dressing in Whole Wheat Wrap
Sandwich
Bleu Buffalo
Buttermilk Fried Chicken, House Fermented Chili Buffalo Sauce, Bleu Cheese Crumbles & Celeriac Slaw on Toasted Baguette
Blt
House Made Smoked Bacon, Tomato & Romaine with House Rosemary Aioli on Toasted Wheat
Rainier
House Pastrami, Pickled Chili Relish, Fresh Basil, Melted Provolone, Romaine Lettuce with Charred Tomato Aioli on Toasted Baguette
Old Smokey
Slow Smoked Brisket, House Chimichurri, Confit Onion, Melted Swiss & Romaine on Toasted Sourdough
Havana
Roasted Mojo Pork, Pepper Crusted Ham, House Dill Pickle, Confit Onions, Melted Swiss & Romaine with House Mustard on Toasted Baguette
Olympic
Oven Roasted Chicken, Confit Onions, Shaved Cucumber, Melted Fontina & Arugula with House Mustard on Toasted Baguette
Mozzarella Capri (vegetarian)
Melted Fresh Mozzarella, Tomato & Fresh Basil with Cracked Black Pepper and Sea Salt on Toasted Baguette
Seattle Native (vegetarian)
Roasted Eggplant, Melted Parmesan & Mixed Greens with Charred Tomato Aioli on Toasted Focaccia
Combos
Wrap/salad Combo
Choose from five wrap options including Cobb, Taqueria, Chicken Caesar, Waldorf, or Mediterranean. Pair with one of seven salad choices, featuring Cobb, Taqueria, Chicken Caesar, Caesar, Waldorf, Mediterranean, or Special.
Sandwich/wrap Combo
Choose from a variety of Peruvian-inspired combos featuring half sandwiches like the blue buffalo & havana, or wraps including cobb & Mediterranean options.
Soup/salad Combo
Half-sized salad paired with soup. Choose from Cobb, Taqueria, Chicken Caesar, Caesar, Waldorf, Mediterranean, or Special Salad.
Wrap/ Soup Combo
Choose from a variety of half wraps - Cobb, Taqueria, Chicken Caesar, Mediterranean, Waldorf - paired with 8oz Tomato Soup or Soup du Jour.
Salad/sandwich Combo
Combo of half salad and half sandwich. Choose from Cobb, Taqueria, Chicken Caesar, Caesar, Waldorf, Mediterranean, Special salad. Sandwich options include Blue Buffalo, Olympic, Rainier, Old Smokey, BLT, Havana, Mozzarella Capri, Seattle Native, Special.
Soup/sandwich Combo
Soup served with choice of half sandwich: Blue Buffalo, Olympic, Rainier, BLT, Old Smokey, Havana, Mozzarella Capri, Seattle Native, or a special selection.
Box Lunch
Box Lunch Combo
pick any 2 items to create a box lunch
Box Lunch
Choose 1 item with canned drink, cookie and chips or bread and butter.
Box Lunch Gluten Free
Box Lunch Gluten Free: Selection includes salads like cobb, taqueria, and mozzarella capri, plus options like bleu buffalo and havana. All dishes are gluten-free.
Breakfast Sides
Potato Hash
House Potato Has with Scallions
Bacon
House Made and Smoked Bacon
Sausage
House Made Breakfast Sausage
Egg
One Egg how you like it
Pastrami
House Made and Smoked Beef Pastrami
Snacks
Chocolate Chip Cookie
Classic Chocolate Chip
Coconut Key Lime Cookie
Chips
Tim's Cascade Chips
Single House Dill Pickle
Snicker Doodle Cookie
White Chocolate Cranberry Cookie
Drinks
Orange Juice
Sweetened Iced Tea
Unsweetened Iced Tea
Drip Coffee
Proudly Serving Caffe Vita Coffee
Izze
Bottled Water
Perrier
Nowhere Sparkling Beverage
Uniquely northwest, and sourced from sustainable local farms in Washington and Oregon only. We see food as one of the most impactful ways to improve your own health and that of the environment. These flavors are:Alpenglow: Apple, Hops, and HoneyRidgeline: Cherry, Ginger, and MapleVista Sunset: Elderberry, Rosemary, and Honey
Tomato Soup
8 Oz Tomato Soup
12 Oz Tomato Soup
Pastries
H&h Scone
your choice of apple cinnamon, almond creme, blueberry crumble or double chocolate
Banana Bread
Jalapeno Cheddar Biscuit
Plain Biscuit
H&h Scone
Pistachio, chocolate, Strawberry or Apple Cinnamon
Apple Hand Pie
Plain Croissant
Seasonal Croissant
Extras
Daily Side Salad
Vegetable, Pasta or Grain Salad made fresh daily
1lb. Brisket
House Made and Smoked Beef Brisket
1lb. Pastrami
House Made and Smoked Beef Pastrami
1/2lb. Pastrami
House Made and Smoked Beef Pastrami
House Made Buttermilk Fried Chicken
House Made Buttermilk Fried Chicken Thigh
1/2lb. Bacon
House Made and Smoked Bacon
House Made Granola
House Made Granola
House Made Pickles
Various House Made Pickles
Candied Walnuts
House Made Candied Walnuts
1/2lb. Breakfast Sausage
House Made Sausage
House Made Hot Sauce
Various House Made Hot Sauces (serrano, fresno, habanero)
House Grilled Chicken
House Grilled Chicken Thigh
32oz Croutons (large)
House Made Garlic Croutons
House Made Dressing
Various House Made Dressing
1/2lb. Brisket
House Made and Smoked Beef Brisket
1/2lb. Pepper Crusted Ham
House Made and Roasted Ham
1lb. Breakfast Sausage
House Made Sausage
Toasted Cheese
1lb. Bacon
House Made and Smoked Bacon
1lb. Pepper Crusted Ham
House Made and Roasted Ham
Soup
8oz Beef Barley
Tomato Soup 12 Oz
House made chicken stock, cream, tomatoes, carrots, and onions