SkinnyFATS

More Cow Bowl*

#LiveHappy - Teriyaki Filet*, portobello, cauliflower, peppers & green onions over egg fried rice**Allergens: wheat, soy, eggs*"Throughly cooking food of animal origin, such as beef, eggs, fish, lamb, milk, poultry, or shellfish reduces the risk of food-borne illness. Individuals with certain health conditions may be at higher risk if these foods are consumed raw or undercooked."

Hot Chix

#LiveHappy - Buffalo chicken, romaine salad, fried jalapeno, bleu cheese, pico, avocado, jalapeno ranch**Allergens: wheat, cow's milk, soy, egg

Caes' The Day

#LiveHealthy - Grilled chicken, vegan caesar, mixed greens, pickled red onion, smashed avocado, spinach wrap | 516 calories**Allergens: Tree-nuts, Peanuts, Soy and Wheat

Meltdown

#LiveHappy - Two-3oz beef patties, caramelized onions, provolone and cheddar, tomato, and spicy aioli on sourdough**Allergens: wheat, soy, egg, cow's milk

Big Parm

#LiveHappy - Garlic toasted hoagie, breaded chicken, provolone, parmesan cheese, spicy marinara sauce, Pesto Aioli & basil.**Allergens: Wheat, Cow’s Milk, Soy, Egg

Teriyahi*

#LiveHealthy - Seared teriyaki ahi*, slaw mix, & tomato on sesame crusted 9 grain toast | 431 Calories**Allergens: wheat, soy, seafood, sesame*"Throughly cooking food of animal origin, such as beef, eggs, fish, lamb, milk, poultry, or shellfish reduces the risk of food-borne illness. Individuals with certain health conditions may be at higher risk if these foods are consumed raw or undercooked."

T.a.t.s.

#LiveHealthy - Turkey bacon, avocado, tomato, and spinach w/ SF yogurt on 9-grain toast | 489 Calories**Allergens: wheat, soy, cow's milk, sesame

Spud Mccurry

#LiveHealthy - Slow roasted sweet potato, yellow Thai coconut curry, golden raisins. **Plant-based (VG), gluten-sensitive, spicy.

Sweet Cheese Us

#LiveHappy - Filet, pepper marmalade, caramelized onions, portobello, pepper jack & cheddar sauce on a hoagie**Allergens: wheat, cow's milk

Flat Chix

#LiveHealthy - Grilled Chicken, arugula, tomato, cucumber, onion, capers, parsley, caper lemon vinaigrette, balsamic glaze**Allergens- wheat, soy

Arugulicious

#Healthy - Choice of protien, arugula, feta cheese, cherry tomatoes, mustard vinaigrette. **Allergens - Cow's MilkPhoto w/ Grilled Chicken

Stuff On Curry

#LiveHappy - Choice of protein, yellow Thai coconut curry, golden raisins, jasmine rice, cilantro yo. Spicy.**Allergens: Cow’s MilkPhoto w/ Grilled Chicken**Further allergens dependent on protein choice

Smoke In A Bowl

#LiveHealthy - Choice of protein, agave BBQ, hawaiian mix, over jasmine rice w/black bean salsa & cilantro yo | Gluten-free | 513 Calories **Allergens: cow's milkPhoto w/ Grilled Chicken**Further allergens dependent on protein choice

Caesar (vg)

#Healthy - Choice of protein, romaine, baby kale, croutons, VG parm, VG caesar**Allergens - Wheat, Soy, Tree Nuts, Peanuts**Further allergens dependent on protein choice

Mangolorian

????Photo by @seema.eats #LiveHealthy - Choice of Protein, Mango basil sauce, Hawaiian mix, jasmine rice, cilantro yo | Gluten-sensitive | 404 Calories**Allergens: cow's milkPhoto w/ grilled chicken**Further allergens dependent on protein choice

Bleu Balsamic

#LiveHealthy - Choice of protein, spinach salad, cherry tomato, red onion, bleu cheese, balsamic. Gluten-sensitive | 460 Calories**Allergens: cow's milkPhoto w/ Steak**Further allergens dependent on protein choice

Bbqrrito

#SecretMenu - Fried bbq chicken & truffle fries wrapped in a flour tortilla w/side of ranch**Allergens: wheat, cow's milk, egg, soy

Buffurrito

#SecretMenu - Fried buffalo chicken & truffle fries wrapped in a flour tortilla w/side of ranch**Allergens: wheat, cow's milk, egg, soy

Zucc It

#SecretMenu - Spiraled zucchini noodles, bell peppers, mushrooms and roasted tomatoes, basil in a spicy arrabbiata sauce | Vegan & Gluten-free |

Classic

#LiveHappy - choice of protein, cheddar, tomato, onion, pickle, lettuce, & sf sauce on Potato Bun**Base Allergens: wheat, cow's milkPhoto w/ Smashed Patty **Further allergens dependent on protein choice

Ryu-gula

#LiveHealthy - Choice of protein w/arugula, tomato, onion & horseradish yogurt on a wheat bun | 453 Calories**Allergens: wheat, cow's milkPhoto w/ Steak **Further allergens dependent on protein choice

On Fire®

#LiveHappy - Choice of protein, fried jalapeño, avo pico & jalapeño ranch, on cajun garlic potato bun.**Allergens: wheat, cow's milk, egg, soyPhoto w/ Steak

On Broadway

#LiveHappy - Choice of protein, bacon, lettuce, tomato, cheddar, onion & lemon herb aioli on a potato bun**Allergens: wheat, egg, cow's milk, soyPhoto w/ Fried Chicken

Cherry Popper

#LiveHappy - Choice of protein, pepper marmalade, spicy slaw, pepper jack & fried egg* on a Hawaiian roll**Allergens: wheat, soy, egg, cow's milkPhoto w/ Smashed Patty **Further allergens dependent on protein choice*"Thoroughly cooking food of animal origin, such as beef, eggs, fish, lamb, milk, poultry, or shellfish reduces the risk of foodborne illness. Individuals with certain health conditions may be at higher risk if these foods are consumed raw or undercooked."

Cowboy Candy

#SecretMenu - Choice of protein, pickled onions, candied jalapeño, pepper jack and American cheese, SF catch up, Potato Bun***Allergens: Cow’s Milk, WheatPhoto w/ Smashed Patty

V-edgy

#LiveHealthy - Choice of protein, spinach, onion, tomato, avocado and spicy hummus on a wheat bun **Allergens: wheat, sesamePhoto w/ Black Bean Patty **Further allergens dependent on protein choice

Truffle Fries

Truffle oil, parmesan cheese, parsley.**Allergens: cow's milk

Sweet Potato Fries

Lightly salted.

Plain Fries

lightly salted

Jasmine Rice

hot, fluffy, sticky jasmine rice

Mixed Greens

Romaine, Kale, Cherry Tomatoes, Cucumbers, Mustard Vinaigrette**:Allergens: N/A

Grapefruit Brulee

Grapefruit, caramelized brown sugar

Banana Pudding

'nuff said **topped w/whipped cream & vanilla wafers

Salted Caramel Cookie

**Allergens: wheat, egg, cow's milk**Processed in a facility with tree nuts and peanuts

Celebration Cookie

**Allergens: wheat, egg, cow's milk**Processed in a facility with tree nuts and peanuts

S'mores Cookie

**Allergens: wheat, egg, cow's milk**Processed in a facility with tree nuts and peanuts

Chocolate Chunk Cookie

#LiveHappy - Our famous cookies with large chocolate chunk morsels.**Allergens: wheat, egg, cow's milk**Processed in a facility with tree nuts and peanuts

Balls

#LiveHappy - 2 deep fried spinach & corn risotto balls, pesto aioli & arugula | Vegetarian**Allergens: wheat, eggs, cow's milk, soy

Fats' Pickles

#LiveHappy - Fried pickle chips, cajun seasoning, chipotle aioli | Vegetarian**Allergens: wheat, eggs, soy

Caulifire

#LiveHealthy - Cauliflower w/ buffalo sauce, garlic, pico, and cilantro lime yo | Gluten-free & Vegetarian | 135 Calories**Allergens: cow's milk

Tu-nuts

#LiveHealthy - Ahi poke, cucumber boat, asian slaw, almonds, SF yo, avocadoAllergens - Dairy, Tree Nuts, Wheat, Fin Fish, Soy, Sesame *"Throughly cooking food of animal origin, such as beef, eggs, fish, lamb, milk, poultry, or shellfish reduces the risk of food-borne illness. Individuals with certain health conditions may be at higher risk if these foods are consumed raw or undercooked."

Mix & Match 2 Tacos

Can't decided? Try our mix and match option!

Tacow Taco

#LiveHealthy - Steak, pico, jicama, cilantro, habanero lime crema, and wheat tortilla | 220 Calories per taco**Allergens: wheat, cow's milk

Ahi Taco-san

#LiveHappy - Tempura ahi, spicy slaw, mango pico, teriyaki, sriracha aioli in a puffed shell**Allergens: wheat, egg, seafood

Shrimp Tacodilla

#LiveHappy - Tempura shrimp, spicy slaw, pico, chipotle aioli, and pepper jack quesadilla shell**Allergens: wheat, egg, cow's milk, soy, shellfish

Ahi Srirachi

#LiveHealthy - Seared ahi, asian slaw, mango-pico, & spicy yo in a wheat tortilla.**Allergens: wheat, soy, cow's milk, Fin Fish, sesame

3 Jumbo Tenders

#Happy - 3 Jumbo Tenders tossed in your choice of sauce**Allergens - Wheat, Cow's Milk, Egg, Soy

Shrimp Tempura

Chicken Grilled

Chicken Fried (breast)

Chicken Tender

Avocado

Egg

Ahi Seared

Bacon

Beyond Patty

Burger Patty

Filet

Turkey Bacon

Shrimp Grilled

Ahi Raw

Mini Moo

3oz Smashed burger on Hawaiian bun w/fries**Allergens: wheat

Clucky Toe

1 fried 3oz chicken tender w/fries Includes seasonal juice box**Allergens: wheat, egg, cow's milk, soy

Kidsadilla

Cheese quesadilla w/cheese sauce for dippingIncludes seasonal juice box**Allergens: wheat, cow's milk

Grilled Cheezy

Sourdough toast w/melted cheddar cheese and fries.Includes seasonal juice box.**Allergens: wheat, cow's milk

Ranch

2oz.

Sf Sauce

2oz.

Chipotle Aioli

2oz.

Pesto Aioli

Bbq

2oz.

Jalapeno Ranch

2oz. **NOTE: this is a dressing and has a watery consistency due to the jalapeños. It is not recommended as a dip.

Mayo

2oz.

Agave Bbq

2oz.

Balsamic Glaze

2oz.

Buffalo Sauce

2oz.

Sweet Chilli Sauce

Vg Caesar Dressing

2oz.

Balsamic Vin

2oz.

Cilantro Yo

2oz.

Curry Yellow Thai

2oz

Hadoken Sauce

2oz.

Hummus

2oz.

Hummus - Spicy

2oz.

Mango Basil Sauce

2oz.

Pico

2oz.

Spicy Marinara

Sf Aioli

2oz.

Syrup

2oz.

Black Bean Salsa

2oz.

Mustard Vinaigrette

S. Pellegrino Sparkling Water

Green Mile 12oz.

Apple, kale, spinach, cucumber, lemon, and celery. 12oz.

Black Betty 12oz (copy)

12oz Juice with Lemon, Agave, Mint, Charcoal, Lavender

Red Bull

Orange Juice 12oz

Rowdy Mermaid Lions Root Kombucha

Kids Milk

12oz kids cup

Juice Box

12 Oz. Kids Milk

Liquid Defense 12oz.

Orange, carrot, apple, lemon, lime, basil. 12 oz.

Rowdy Mermaid Savory Peach Kombucha