The Essential

Name: The Essential
Address: 2018 Morris Ave, Birmingham, AL, 35203, US
Telephone: (205) 703-3012
Price range: $$

4.0 ★★★★☆

$$

Cuisine Type

American Bar

📋 Menu

Easy Meals

Chicken Tikka Masala (16 Oz)

The Quintessential British-Indian Dish. Born in New Delhi. Perfected in London. Tender chicken in a creamy tomato sauce. Infused with aromatic garam masala. Rich, comforting, and vibrant.

Pork Cutlet Tonkatsu - (14 Oz)

Our Pork Tonkatsu, a crispy, breaded pork cutlet, is deep-fried to golden perfection. The crunch of the panko breading contrasts beautifully with the tender, juicy pork inside, served with a rich, savory tonkatsu sauce. Pork, Panko (Unbleached Wheat Flour, Palm Oil Shortening, Cane Sugar, Yeast, Salt), Egg, Katsu Sauce (Tomato, Vinegar, Sugar, Salt, Onion, Cornstarch, Apple, Caramel Color, Carrot, Spices, Garlic). Contains: Soy. Produced in a facility that may handle allergens such as wheat, soy, fish, shellfish, peanuts, dairy, eggs, sesame, and tree nuts. This meal is fully cooked — and ready to heat and eat right away. Air Fryer or Oven 1. Pre-heat air fryer or oven 350°F 2. Remove all packaging. 3. Place katsu in air fryer. 4. Heat for 12-15 minutes. Pan Frying 1. Fill a medium sized pan with a half-inch of oil. 2. Preheat the oil to roughly 350°F. 3. Carefully drop katsu into oil. 4. Fry for 2-3 minutes, or until golden brown. 5. Flip and fry for another 2-3 minutes.

Frijoles Refritos Skillet Refried Beans (14 Oz)

"Our Pinto Beans are slow-cooked to creamy perfection, infused with a blend of spices and aromatics, offering a comforting, hearty side dish that pairs perfectly with any Mexican entrée. Beans, Onions, Water, Lard, Salt. Contains: Wheat, Milk, Eggs. Produced in a facility that may handle allergens such as wheat, soy, fish, shellfish, peanuts, dairy, eggs, sesame, and tree nuts. This meal is fully cooked — and ready to heat and eat right away. Microwave 1. Pierce the film a few times. 2. Place the tray in the microwave. 3. Heat for 3-5 minutes or until hot. 4. Stir before eating. Stovetop 1. Heat a non-stick pan over medium. 2. Empty contents into the pan. 3. Heat for 5-7 minutes, or until hot. 4. Stir occasionally."

Sarson Saag Paneer (14 Oz)

"Our Saag Paneer, iconic in its own right, features soft, fresh paneer cubes nestled in a vibrant, herby spinach and mustard leaf sauce. This dish is a testament to the art of balance, blending spices with earthy greens to create a smooth, comforting ensemble. Green Mustard, Spinach, Broccoli, Red or Green Chili, Vegetable Oil, Ginger, Garlic, Onions, Salt, Paneer (Cottage Cheese). Contains: Wheat, Egg, Soy. Produced in a facility that may handle allergens such as wheat, soy, fish, shellfish

Mughal Vegetable Korma (14 Oz)

"Our Navrattan Korma is a luxurious vegetarian dish featuring a medley of nine seasonal vegetables, cooked in a creamy sauce enriched with onions, cashew nuts, almonds, and a blend of ginger, garlic, and Indian spices. Each bite offers a harmonious balance of nutty flavors, mild heat from the chili, and the aromatic warmth of garam masala and turmeric, culminating in a rich, velvety texture that celebrates the diversity of Indian cuisine Onions, Cashew Nuts, Almonds, Ginger, Garlic, Tomato, Red

Delhi Daal Makhani (14 Oz)

"Our Daal Makhani is a luxurious blend of whole black lentils and kidney beans, simmered overnight and finished with cream and butter for a velvety texture. This dish is a labor of love, offering a comforting, rich taste that soothes the soul. Black Lentils, Black Kidney Beans, Butter, Salt, Turmeric, Garam Masala, Cumin Seeds, Indian Spices, Ginger, Garlic, Onions, Tomato, Cream, Cilantro, Red or Green Chili Produced in a facility that may handle allergens such as wheat, soy, fish, shellfish

Tandoori Aloo Gobhi (14 Oz)

"Our Aloo Gobhi, a celebrated vegetarian delight, combines roasted potatoes and cauliflower with a mix of aromatic spices, offering a crunchy, earthy, and slightly spicy flavor profile that showcases the simplicity and elegance of Indian cuisine. Cauliflower, Potato, Ginger, Garlic, Onions, Tomato, Vegetable Oil, Red or Green Chili, Salt, Turmeric, Garam Masala, Cumin Seeds, Indian Spices, Cilantro. Contains: Milk (Monterrey Jack Cheese), Corn (Tortillas) Produced in a facility that may handl

Cumin Basmati Rice (14 Oz)

"Our Steamed Basmati Rice, the quintessential accompaniment, is delicately steamed to perfection, yielding a fluffy, fragrant base that effortlessly complements the bold flavors of Indian curries and gravies, highlighting the meticulous care in its preparation. Basmati Rice, Cumin Seeds. Contains: Milk (Monterrey Jack Cheese), Corn (Tortillas) Produced in a facility that may handle allergens such as wheat, soy, fish, shellfish, peanuts, dairy, eggs, sesame, and tree nuts. This rice is fully

Frozen

Steamed Japanese White Rice (14 Oz)

"Japanese white rice, or uruchimai (粳米), is a staple of Japanese fare and a quintessential side dish to any Japanese meal. Ours is prepared from Calrose rice. Meticulously steamed to achieve a fluffy yet slightly sticky texture, it serves as the perfect backdrop to richer, more flavorful dishes, allowing their complexity to shine. This rice is a testament to the beauty of simplicity, showcasing the delicate, natural sweetness and purity of the grain. Calrose Rice. Contains: Peanuts. Produced

Steamed Al Dente Vegetables (14 Oz)

"Broccoli, carrots, cauliflower, zucchini and squash. Contains dairy, wheat, soy. Produced in a facility that may handle allergens such as wheat, soy, fish, shellfish, peanuts, dairy, eggs, sesame, and tree nuts. The vegetables are fully cooked — and ready to heat and eat right away. Microwave 1. Pierce the film a few times. 2. Place the tray in the microwave. 3. Heat for 3-5 minutes or until hot. Stovetop 1. Heat a non-stick pan over medium. 2. Empty contents into the pan. 3. Heat for 5-7

White Chocolate Brioche Pudding (14 Oz)

"Our White Chocolate Bread Pudding redefines this classic dessert, featuring soft, custard-soaked bread chunks with melted white chocolate folded into the mixture before being baked to a delicate perfection. Served warm, it’s drizzled with a velvety white chocolate sauce that pools into the nooks of the pudding, creating a lusciously sweet and creamy experience. This dessert is a sophisticated take on the traditional, offering a rich, decadent flavor that’s both comforting and luxurious. Sourdo

Bakery

Sea Salt Caramel Brownies (2 Ct)

"Our Salted Caramel Brownies are a decadent treat, blending the rich, gooey texture of chocolate brownies with swirls of sweet and salty caramel. Finished with a sprinkle of sea salt, they strike a perfect balance between sweet, salty, and chocolatey, making them an irresistible dessert. Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy le

Candy

Coffee And Cream Chocolate (2 Oz)

Our Coffee and Cream Chocolate has the flavor of delicious fresh roasted coffee with cream and sugar. It's made with organic cocoa butter along with fresh-roasted organic coffee beans for a melt-in-your-mouth latte experience. Made by an award-winning chocolatier.

Cascabel Chile Crunch Chocolate Bar (2.1 Oz)

A Complex Bar Made For Connoisseurs. Lightly fiery Mexican cascabel chiles. Softened with caramel & crisped rice. Blended into a rich milk chocolate. Spicy. Sweet. Crunchy.

Pantry

Roasted Almond Butter (9 Oz)

To bring out the true essence of an almond, we hull, roast, and grind these nuts into a smooth, hearty blend. This nut butter is all natural, kosher, and made without salt, sugar, or stabilizers.

Roasted Cashew Butter (9 Oz)

Cultivated in tropical Brazil, our cashews are roasted and ground to a spreadable butter. Made with no salt, sugar, or stabilizers, our butter is perfect for both snacks and on toast.

Rose Vinegar (8.45 Oz)

Once described by Bon Appétit as "lush, like burying your nose in a platter of lavender and peaches", our rosé vinegar reminds you of an outstanding glass of wine. It's made from the Spanish Trepat grape resulting in a softened acidic flavor with touch of sweetness.

Italian Truffle Acacia Honey (3.88 Oz)

A jar of Sicilian Acacia honey— blended and infused with plenty of Piedmont Truffle Slices. We love this Truffle honey for its near-magical powers; it gives savory food a smooth texture and pairs perfectly with everything from cheese to toast, and fruit. Made by a 100-year old family farm with ingredients from Piedmont and Sicily. Blended and imported in small batches from Italy. Awarded "Best reviewed" at the 2018 Specialty Food Show.

White Truffle Oil (3.53 Oz)

This oil features complex notes that highlights the Piedmont White Truffle infused in it. The fruity and earthy tones made it ideal for drizzling atop your crafted meals. Made by a 100-year old family farm with ingredients from Piedmont and Sicily. Blended and imported in small batches from Italy. Awarded "Best reviewed" at the 2018 Specialty Food Show.

Almond Flour (16 Oz)

Our sweet and nutty California Almond Flour is a great staple for gluten-free, paleo, or keto-friendly bakers. Made from non-GMO almonds, the grain-free flour adds a rich, buttery component to baked goods.

Thai Oolong Tea Bags (12 Ct)

Harvested in the Northernmost region in Thailand, our Oolong is mellow and aromatic. The handpicked leaves are semi-oxidized at high altitudes creating a flavor distinct from Oolong teas from China. We love the pairing of this Oolong with herby dishes and smoked meats.

Drinks

Pomegranate And Hibiscus Sparkling Tea (12 Oz)

Sparkling Rocky Mountain water with hibiscus, Sencha green tea, pomegranate & lemon myrtle. Great for antioxidants and metabolism boost. Flavor Notes: Tart, juicy, bright. Light Caffeine: 55mg

Lemon Myrtle And Pineapple Yerba Mate (12 Oz)

Sparkling tea with shade-grown yerba maté & notes of citrus & tropical pineapple. Great for mental focus and sustained energy. Flavor notes: Tropical, citrusy, sweet. High Caffeine: 130mg

Strawberry And Cardamom Sparkling Tea (12 Oz)

This sparkling tea was made to quench your thirst and restore your mind and body during a hot summer. These teas are made with nearly all organic ingredients and brewed with Rocky Mountain Spring water. Strawberries bring the perfect sweetness, complementing the unique notes of cardamom. A light, earthy Rooibos base elevates and adds a layer of complexity that’s unique as it is refreshing. Cacao and cinnamon slightly graze the nose, making this tea a perfect blend of sweet and spice.

Ginger And Cayenne Sparkling Tea (12 Oz)

This sparkling tea was made to quench your thirst and restore your mind and body during a hot summer. These teas are made with nearly all organic ingredients and brewed with Rocky Mountain Spring water. A sweet heat. The invigorating flavor of ginger is intensified by the ever-so-subtle heat from cayenne. A Genmaicha base and slight citrus notes elevate this tea’s complexity. At first sip, a crisp ginger-herbal blend, followed by a warming heat– giving you a unique hot-and-cool experience. Lig

Medicine

Prenatal Daily Multivitamins (60 Ct)

Thoughtfully made with the essentials to support mothers at any stage — trying, preparing, or planning ahead. Made with traceable ingredients list that can be easily integrated into a new mother’s (or mother-to-be’s) routine. Supports a healthy pregnancy and lactation. Helping to regulate methylated B vitamin levels, gut health, upper digestive function, and nausea.

Kid's Daily Multivitamin (1.48 Oz)

Fruit-punch-flavored multivitamins packed with critical nutrients to support children's overall health and well-being. Made with natural ingredients derived from fruits and vegetables and sweetened with stevia, The Essential Kids is a healthier, gentler daily. CurcuWIN®, a form of curcumin that is 46 times better absorbed than standard curcumin supports digestive health, a healthy inflammatory response and brain function. Elderberry promotes immune health. A highly stable and bioavailable form

Vitamin C Dietary Supplement (90 Ct)

A powerful antioxidant that boosts immunity and helps absorb collagen — for better hair and skin. Provided is buffered Ascorbate form, The Essential Vitamin C is milder on the stomach than most Vitamin C tablets. With added bioflavonoids and minerals, The Essential Vitamin C is up to 50% more effective at absorption than almost any commonly available brand.

Vitamin D3 Dietary Supplement (120 Ct)

A nutritional essential that helps the body absorb calcium and phosphorus — helping build stronger teeth and bones, boosting immunity and elevating the mood. Made with the most bioavailable source of vitamin D — cholecalciferol — The Essential Vitamin D3 shows significantly higher absorption than most drug store brands.

Fish Oil Dietary Supplement (60 Ct)

Made with the only cod oil in the world that maintains the full spectrum of nutrients — Bering Select NutraSolve3 — our SPM does a lot more than your average fish oil supplement. Derived from Alaskan cod oil, each softgel has naturally high omega-3 fatty acid, Vitamin A, Vitamin D, PRMs and SPMs. The omega-3 fatty acids are excellent for the brain, eye, cardiovascular health and inflammatory response. Vitamins A and D play key roles in immune activity, support white blood cell function and imm

Cal - Mag Calcium & Magnesium Dietary Supplement (90 Ct)

Provides essential calcium, magnesium, and Vitamin D3 to support bone health, muscle function, and overall well being. Offered in the highly bioavailable chelated citrate form and paired with a small amount of Vitamin D3, the minerals are better absorbed by the body. The absorption has been shown to be as much as 25% higher — compared to most Cal-Mag supplements.

Sleep Dietary Supplement (60 Ct)

Featuring five effective and almost entirely natural nutrients, the essential sleep supplement helps you fall asleep faster, sleep deeper and stay asleep longer. Melatonin and L-Theanine provide direct support for the neurotransmitters associated with calmness and relaxation. Lemon balm promotes healthy sleep habits. Ashwagandha supports the circadian rhythm to restore the long term balance of the sleep cycle.

Immunity Dietary Supplement (60 Ct)

A potent natural supplement to support every step of your immune system, everywhere in your body — from prevention to recovery — from the respiratory tract to the digestive system. Wellmune Beta Glucan supports the the immune system, a healthy respiratory tract function and immune response after physical stress. Monolaurin improves the microbial balance in the body. Colostrum supports preventative immunity by working in the digestive system prior to foreign invaders even making it into the bloo

Stress Dietary Supplement (30 Ml)

Made with the naturally occurring amino acid, L-Theanine, the essential stress supplement helps manage stress, relax and sleep better. L-Theanine does this by balancing brain chemicals, specifically by supporting inhibitory neurotransmitters, important for calm behavior. It also boosts levels of other calming amino acids such as dopamine. It also supports Alpha brain activity, key to enhanced brain functionality and mood support.

Personal Care

Body Lotion (16 Oz)

A blend of organic aloe, olive, and avocado oils softens, soothes, and revitalizes dry skin while protecting against the elements. Over 70% organic, this rich formula is easily absorbed by all skin types.

Body Cleanser (16 Oz)

A gentle botanical gel that transforms into a rich luxurious foam to create a spa-like experience. Made with aloe, lavender and coconut oil, the body cleanser soothes, moisturizes and restores balance to skin. Parabens and sulfate-free, this formula won't dry or irritate your skin.

Exfoliating Body Cleanser (16 Oz)

A gentle botanical exfoliating cleanser made with walnut powder to create a spa-like experience. Made with aloe, lavender and coconut oil, this body cleanser soothes, moisturizes and restores balance to skin. Parabens and sulfate-free, this formula won't dry or irritate your skin.

Shampoo (16 Oz)

The ultimate hair-strengthening and moisturizing formula. A blend of aloe, panthenol and coconut oil hydrates, softens and shines the hair. Sulfate-free and scented only with pure essential oils, the gentle botanical blend removes build-up while keeping your hair feeling soft and silky. Perfect for daily use or whenever your locks need a lift. Makes for a refreshing and quenching experience that leaves you with a pure, clean feel with every wash.

Conditioner (16 Oz)

Made for daily use, the formula deeply conditions your hair without build-up or dull film. Jojoba oil moisturizes, fixes frizz and promotes elasticity. Panthenol repairs split ends. Great for all hair-types and scalp-types, you'll notice softer, shinier, and more manageable hair and a happier scalp after just a few weeks of use. Scented only with pure essential oils.

Face Cleanser (4 Oz)

Gentle, purifying, and balancing, this cleanser renews all skin types. Japanese binchotan charcoal absorbs impurities, clay detoxifies, green tea extract is a strong antioxidant, and acacia supports collagen. Free from sulfates and fragrance, it tones and balances, with citrus botanical oils for a refreshing clean.

Face Serum (2 Oz)

Made with 30 active botanical extracts, our facial serum is packed with skin-fortifying nutrients that address a broad range of skin concerns. Light and easy-to-absorb, the serum is perfect for all skin types and daily use.

Detoxifying Mask (2 Oz)

Our Detoxifying Mask uses super finely-milled French green clay and botanicals to unclog pores, remove impurities and balance oil production. Plant extracts and minerals calm, soothe and nourish skin as French green clay absorbs excess oil and shine to leave your complexion smooth, pure and healthy.

Hydrating Facial Cream (2 Oz)

A do-it-all, day-and-night moisturizer powered by phospholipids, retinyl (vitamin A), tocopheryl (vitamin E), Vitamin C, algae extract, oat beta glucan, and powerful plant extracts and oils to intensely hydrate and firm the look of skin. Absorbs easily into all skin types and leaves it radiant and supple.

Hand Soap (16 Oz)

Our sulfate-free, fragrance-free hand wash is made to cleanse without drying you out, so you can kill germs while soothing your skin. Replenish with aloe vera, shea butter, and panthenol (pro vitamin B5) cloaked in the essential oils of cedar, tangerine, and rosemary.

Hand Balm (16 Oz)

Our sulfate-free, fragrance-free hand balm brings rich moisture and comfort to dry hands and nails. Replenish with jojoba oil, shea butter, and sweet almond oil cloaked in the essential oils of cedar, tangerine, and rosemary.

Household

Japanese Chef Knife 8"

Made with a Japanese Gyuto blade, our chef knife does every cutting job you could give it. The Essential Chef Knife is a single sculpted piece of high-carbon stainless steel. The combination of stainless steel, carbon, and molybdenum makes it sharper, stronger, lighter, prettier and entirely rust-free. Forever. A rare wet-grinding process (practiced by our 150 year old mill in Nishiosaki, Japan) give the knife a thinner blade and wider sharpening width — making it sharper to start and easier t

Kitchen Utensils (4 Pcs)

Selected by chefs, this set is usable and durable — just a spatula, spoon, tongs and whisk — made with pro-grade steel and silicone. No useless tools or flimsy materials. Comprised of the only 4 tools that actually get used in most kitchens, our set is a no nonsense, versatile workhorse. Everything in the set needs to be there, meaning that everything will get daily use and nothing will collect dust in your kitchen cabinet. To make the set durable, we opted for the chef-selected combination of

5-ply 10" Frying Pan

Made with a gold-standard 5-ply construction, our pan retains more heat and spreads it out evenly, giving you precise temperature control. A full stainless steel body (down to the rivets), means that the pan lasts a lifetime and goes anywhere — from an industrial stove top to a baking oven and into the dishwasher. The ergonomic handle and anti-drip rim make it harder to spill and easier to flip, sizzle and toss.

5-ply 3 Qt Sauce Pan

Inside, a gold-standard 5-ply construction allows the pan to get hotter faster and more evenly — preventing warping, random hotspots and burnt sauce. Outside, a body made with single material (304 Grade Stainless Steel) enables the pan to last forever, kill microbes naturally and go anywhere — oven, broiler, induction or dishwasher. All around, little design details elevate the pan in big ways. An all-new lid lets you reach higher temperatures and hold them consistently. An ergonomic handle di

10 Oz Bar Glass Set (6 Ct)

Made with a versatile Mt. Fuji design, this might be the only glass you really need. Both beautiful and usable, the glass works as both a conversation-starter and a daily driver. A thick borosilicate body makes the glass tough to break and easy to clean (even in the dishwasher). A larger capacity, wider base and narrower top prevent spilling and tipping. The iconic shape holds fizz, aerates wine and opens up liquor — all while looking stunning and winning design awards. Clear through the medl

16 Oz Water Bottle

With a removable silicone sleeve and ergonomic loop handle, our bottle is made for every day and every drink. The silicone sleeve protects the glass and holds the temperature. Dyed in The Essential Snow color, it looks beautiful doing it. Finally, the sleeve rolls right off when cleaning. Underneath, is a 100% borosilicate glass bottle — that keeps cold drinks cold and hot drinks hot without breaking or shattering — even in the dishwasher.

23 Oz Cold Brew Bottle

The perfect Cold Brew Bottle is functional, beautiful, and easy to use. Both most critically, it has to make amazing coffee. Our Cold Brew Bottle does it all, because we designed it that way. It’s made from the highest quality materials, so it will last forever and never break. At its core is an ultra-fine 304 steel filter, so flavor infuses beautifully. It’s made in a stunning, minimal, Japanese style, creating unexpected moments of beauty in your morning routine.

Travel Case

This travel case is hand molded from a single piece of Texas leather — perfectly. Its huge, so it fits everything you need. It’s thoughtfully designed — so it’s minimal, and fits every style. But most importantly, it makes you feel comfortable.

Wireless Phone Charger

Experience uninterrupted phone use while charging with its 3 ft. long cable. Enjoy 15W flash charging power for quick charging. The built-in, high-grade Qi wireless charging smart chip intelligently recognizes your phone, making it 100% compatible with the newest iPhone 15 series.