Mikado

Breakfast Tacos

Gluten free. Fluffy 2:1 ratio scrambled eggs seasoned ground turkey, sautéed yellow onions, shredded cheddar cheese and gluten free corn tortillas.

Sausage & Egg Muffin

Dairy free, gluten free. Turkey sausage diced with red, yellow and jalapeño peppers mixed with a 2:1 ratio of eggs on a bed of fresh spinach between two whole wheat muffins. Garnished with a side of fresh berries.

Breakfast Crunch Wrap

Scrambled eggs, roasted red potatoes, turkey sausage, sauteed red and yellow bell peppers plus a sprinkle of cheddar cheese wrapped in a whole wheat tortilla.

The American Breakfast - Small

Roasted seasoned red potatoes, 2:1 ratio scrambled eggs & turkey sausage patties make up this old-fashioned breakfast.

The American Breakfast - Medium

Dairy free, gluten free. Roasted seasoned red potatoes, 2:1 ratio scrambled eggs and turkey sausage patties make up this old-fashioned breakfast.

Rise & Shine - Medium

Gluten free. A tasty favorite featuring parboiled rice, 2:1 scrambled eggs, seasoned lean ground turkey topped with fresh pico De gallo and shredded pepper jack cheese.

Rise & Shine - Small

Not Your Kids Mac 'n Cheese

Gluten free. lean ground turkey seasoned just right, mixed with gluten free pasta shells, topped with sauteed yellow onions & cheddar cheese.

Chicken Fried Rice

Gluten Free Dairy Free garlic parboiled rice, peas, green onion and carrots mixed with tamari sauce & 2:1 egg ratio.

Southwest Chicken Bowl

Gluten free. dairy free. bursting with southwest flavors starting with a bed of parboiled rice, savory marinated chicken, black beans with a side of with pico de gallo.

Tomatillo Chicken Enchiladas

Gluten Free our signature seasoned shredded chicken breast rolled in fresh corn tortillas smothered in our house-made creamy tomatillo cilantro sauce with a side of black beans and pico de gallo. A must try.

Lemon Peppered Turkey

Gluten Free seasoned lean ground turkey served over a bed of parboiled rice and topped with freshly steamed asparagus and lemon wedges.

Fiesta Chicken Tacos

Gluten Free tender marinated chicken, black beans, low fat cheddar cheese wrapped in gluten free corn tortillas with a side of pico de gallo.

City Grilled Chicken

Omega Salmon

Salmon filet seasoned with lemon pepper, garnished with broccoli and served over a bed of par boiled rice.

Texas Bbq Chicken

Juicy chicken breast basted with a thick and rich texas bbq sauce served with green beans, corn and red pepper succotash and garlic mashed red potatoes.

Zesty Turkey Pasta

Gluten free gluten free brown rice pasta topped with fresh mushrooms, diced peppers & juicy tomatoes blended perfectly with herb seasoned lean ground turkey and zesty pasta sauce.

Omega Salmon

Gluten Free Dairy Free salmon filet seasoned with lemon pepper, garnished with broccoli and served over a bed of parboiled rice.

Chicken Salad Wrap

Lean chicken salad mixed with dried cranberries, tarragon and celery rolled up in a tasty spinach tortilla. Served with fresh fruit wedges.

Balanced Turkey Chili

Gluten Free a perfectly balanced mix of lean ground turkey, chunky tomatoes, black beans, bell peppers and celery. Topped with a sprinkle of low-fat cheddar cheese.

Cajun Style Gumbo

Gluten Free Dairy Free Louisiana style gumbo with spicy shrimp, diced chicken, celery, onions, okra and parboiled rice.

Grilled Chicken Salad

Seasoned chicken sits a top romaine lettuce and layered with tomatoes, cucumbers, shredded carrots, and a sprinkle of low fat cheddar cheese.

Shrimp Salad

Seasoned shrimp sits a top romaine lettuce, layered with tomatoes, cucumbers, purple cabbage, shredded carrots, and a sprinkle of low fat cheddar cheese.

Fruit & Chicken Bowl

Seasoned chicken breast chunks & walnuts paired with fresh oranges, grapefruit, apples and grapes.

Iconic Protein Popcorn - Sweet

Freedom (vanilla berry)

Iconic Protein Popcorn - Savory

Cheddar cheese or white cheddar

Chunky Chicken Salad Dip

Our classic chicken salad served with gluten free nut crackers, apple slices and celery sticks. Perfect for dipping!

Aqa Ph Water

20 fl oz Alkaline PH Water