Symposium Cafe Restaurant Ancaster
Ancaster family food restaurant specializing in breakfast, lunch, dinner, desserts with a fully licensed lounge.
Cuisine Type
π Location & Contact
π Hours & Details
Hours
Restaurant Details
π Menu
EntrΓ©es
Teriyaki Grilled Salmon
Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. Served with rice and vegetables. 1080 Cals.
Chicken Parmesan
Served with fries. Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 1690 Cals.
Teriyaki Chicken Rice Bowl
Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce on a bed of basmati rice, vegetables and pineapple with crisp green onions and sesame seeds.
Teriyaki Grilled Salmon
(1080 cals) Grilled atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. served with rice and vegetables.
Chicken Parmesan
Served with fries. Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 1690 Cals.
Chicken Souvlaki Dinner
(830 cals). Garlic, lemon and oregano marinated chicken on skewers. with salad, rice and tzatziki sauce.
Chicken Parmesan
(1690 cals) Lightly breaded chicken breast covered in marinara sauce and mozzarella. with fettuccine noodles. noodles.
Rib Dinner
(2400 cals)A full rack of "fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw.
Rib Dinner
A full rack of 'fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw. 2400 Cals.
Vegetarian Stir-fry
A flavorful mix of pan fried Portobello mushrooms, black beans, bell peppers, tomatoes, red onions, and cilantro with our garlic sauce drizzle over basmati rice.
Chicken Parmesan
Served with fries. Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 1690 Cals.
Fire Grilled Jack Daniel's Petit Filet
9 oz petit fillet of beef, grilled, sliced, and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 860 Cals.
Chicken Souvlaki Dinner
(830 cals). Garlic, lemon and oregano marinated chicken on skewers. with salad, rice and tzatziki sauce.
Rib Dinner
A full rack of 'fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw. 2400 Cals.
Fire Grilled Jack Daniel's Petit Filet
9 oz petit fillet of beef, grilled, sliced, and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 860 Cals.
Chicken Souvlaki Dinner
Garlic, lemon and oregano marinated chicken on skewers. With salad, rice and tzatziki sauce. 830 Cals.
Teriyaki Grilled Salmon
Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion, and sesame seeds. Served with rice and vegetables. 1080 Cals.
Fire Grilled Jack Daniel's Petit Filet
9 oz petit fillet of beef, grilled, sliced, and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 860 Cals.
Ribs & Wings Dinner
(2700 cals) A half rack of our delicious bbq back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. served with . crisp french fries and coleslaw.
Ribs & Wings Dinner
(2700 cals) A half rack of our delicious bbq back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. served with . crisp french fries and coleslaw.
Teriyaki Grilled Salmon
(1080 cals) Grilled atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. served with rice and vegetables.
Rib Dinner
(2400 cals)A full rack of "fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw.
Teriyaki Grilled Salmon
(1080 cals) Grilled atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. served with rice and vegetables.
Chicken Parmesan
(1690 cals) Lightly breaded chicken breast covered in marinara sauce and mozzarella. with fettuccine noodles. noodles.
Rib Dinner
(2400 cals)A full rack of "fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw.
Fire Grilled Jack Daniel's Petit Filet
(860 cals) cals) 9 oz petit filet of beef, grilled, sliced and fanned out on the plate. brushed with our signature j.d. bbq glaze, sided by yukon gold mashed potatoes & seasonal vegetables.
Chicken Parmesan
(1690 cals) Lightly breaded chicken breast covered in marinara sauce and mozzarella. with fettuccine noodles. noodles.
Ribs & Wings Dinner
(2700 cals) A half rack of our delicious bbq back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. served with . crisp french fries and coleslaw.
Fire Grilled Jack Daniel's Petit Filet
9 oz petit filet of beef, grilled, sliced, and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 860 Cals.
Steak Stir-fry
Pan-fried steak bites, green peppers, onions and tomatoes with our garlic sauce drizzle over basmati rice.
Chicken Parmesan
(1690 cals) Lightly breaded chicken breast covered in marinara sauce and mozzarella. with fettuccine noodles. noodles.
Teriyaki Grilled Salmon
Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion, and sesame seeds. Served with rice and vegetables. 1080 Cals.
Fire Grilled Jack Daniel's Petit Filet
(860 cals) cals) 9 oz petit filet of beef, grilled, sliced and fanned out on the plate. brushed with our signature j.d. bbq glaze, sided by yukon gold mashed potatoes & seasonal vegetables.
Fire Grilled Jack Daniel's Petit Filet
(860 cals) cals) 9 oz petit filet of beef, grilled, sliced and fanned out on the plate. brushed with our signature j.d. bbq glaze, sided by yukon gold mashed potatoes & seasonal vegetables.
Teriyaki Grilled Salmon
Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion, and sesame seeds. Served with rice and vegetables. 1080 Cals.
Chicken Parmesan Dinner
Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sautΓ©ed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
Chicken Parmesan
(1690 cals) Lightly breaded chicken breast covered in marinara sauce and mozzarella. with fettuccine noodles. noodles.
Jd Petit Filet
9oz petit filet of beef, grilled, sliced and fanned out brushed with our signature J.D. BBQ sauce, served with choice of sides.
Chicken Souvlaki Dinner
(830 cals). Garlic, lemon and oregano marinated chicken on skewers. with salad, rice and tzatziki sauce.
Chicken Stir-fry
SautΓ©ed diced marinated chicken, peppers, tomatoes, onions and cilantro with garlic sauce drizzle over basmati rice.
Chicken Parmesan Dinner
Served with fries. Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 1690 Cals.
Chicken Souvlaki Dinner
Garlic, lemon, and oregano marinated chicken on skewers. With salad, rice, and tzatziki sauce. 830 Cals.
Rib Dinner
(2400 cals)A full rack of "fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw.
Teriyaki Grilled Salmon
Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. Served with rice and vegetables. 1080 Cals.
Ribs & Wings Dinner
A half rack of our delicious BBQ back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. Served with crisp french fries and coleslaw. 2700 Cals.
Chicken Parmesan
(1690 cals) Lightly breaded chicken breast covered in marinara sauce and mozzarella. with fettuccine noodles. noodles.
Ribs & Wings Dinner
A half rack of our delicious BBQ back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. Served with crisp french fries and coleslaw. 2700 Cals.
Chicken Parmesan
(1690 cals) Lightly breaded chicken breast covered in marinara sauce and mozzarella. with fettuccine noodles. noodles.
Teriyaki Grilled Salmon
Grilled Atlantic salmon fillet with gingery teriyaki sauce, crisp green onions and sesame seeds. Served with choice of sides.
Chicken Souvlaki Dinner
Garlic, lemon and oregano marinated chicken on skewers with choice of sides, served with tzatziki sauce.
Rib Dinner
(2400 cals)A full rack of "fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw.
Fire Grilled Jack Daniel's Petit Filet
(860 cals) cals) 9 oz petit filet of beef, grilled, sliced and fanned out on the plate. brushed with our signature j.d. bbq glaze, sided by yukon gold mashed potatoes & seasonal vegetables.
Rib Dinner
(2400 cals)A full rack of "fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw.
Teriyaki Grilled Salmon
(1080 cals) Grilled atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. served with rice and vegetables.
Fire Grilled Jack Daniel's Petit Filet
9 oz petit fillet of beef, grilled, sliced, and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 860 Cals.
Chicken Souvlaki Dinner
(830 cals). Garlic, lemon and oregano marinated chicken on skewers. with salad, rice and tzatziki sauce.
Chicken Parmesan Dinner
Served with fries. Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 1690 Cals.
Ribs & Wings Dinner
A half rack of our delicious BBQ back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. Served with crisp french fries and coleslaw. 2700 Cals.
Teriyaki Grilled Salmon
Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion, and sesame seeds. Served with rice and vegetables. 1080 Cals.
Ribs & Wings Dinner
A half rack of our delicious BBQ back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. Served with crisp french fries and coleslaw. 2700 Cals.
Butter Chicken Rice Bowl
Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato and curried cream served over basmati rice with toasted pita.
Ribs & Wings Dinner
(2700 cals) A half rack of our delicious bbq back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. served with . crisp french fries and coleslaw.
Fettuccine Alfredo
Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
Ribs & Wings Dinner
A half rack of our delicious BBQ back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. Served with crisp french fries and coleslaw. 2700 Cals.
Chicken Parmesan
Served with fries. Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 1690 Cals.
Chicken Souvlaki Dinner
(830 cals). Garlic, lemon and oregano marinated chicken on skewers. with salad, rice and tzatziki sauce.
Rib Dinner
A full rack of 'fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw. 2400 Cals.
Chicken Souvlaki Dinner
(830 cals). Garlic, lemon and oregano marinated chicken on skewers. with salad, rice and tzatziki sauce.
Ribs & Wings Dinner
(2700 cals) A half rack of our delicious bbq back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. served with . crisp french fries and coleslaw.
Fire Grilled Jack Daniel's Petit Filet
9 oz petit fillet of beef, grilled, sliced, and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 860 Cals.
Chicken Parmesan
Served with fries. Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 1690 Cals.
Chicken Souvlaki Dinner
Garlic, lemon, and oregano marinated chicken on skewers. With salad, rice, and tzatziki sauce. 830 Cals.
Chicken Souvlaki Dinner
Garlic, lemon and oregano marinated chicken on skewers. With salad, rice and tzatziki sauce. 830 Cals.
Chicken Souvlaki Dinner
Garlic, lemon, and oregano marinated chicken on skewers. With salad, rice, and tzatziki sauce. 830 Cals.
Teriyaki Grilled Salmon
(1080 cals) Grilled atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. served with rice and vegetables.
Fire Grilled Jack Daniel's Petit Filet
(860 cals) cals) 9 oz petit filet of beef, grilled, sliced and fanned out on the plate. brushed with our signature j.d. bbq glaze, sided by yukon gold mashed potatoes & seasonal vegetables.
Fire Grilled Jack Daniel's Petit Filet
(860 cals) cals) 9 oz petit filet of beef, grilled, sliced and fanned out on the plate. brushed with our signature j.d. bbq glaze, sided by yukon gold mashed potatoes & seasonal vegetables.
Ribs & Wings Dinner
(2700 cals) A half rack of our delicious bbq back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. served with . crisp french fries and coleslaw.
Teriyaki Grilled Salmon
(1080 cals) Grilled atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. served with rice and vegetables.
Chicken Souvlaki Dinner
(830 cals). Garlic, lemon and oregano marinated chicken on skewers. with salad, rice and tzatziki sauce.
Rib Dinner
(2400 cals)A full rack of "fall off the bone" back ribs basted in BBQ sauce: served with crisp french fries & coleslaw.
Teriyaki Grilled Salmon
Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion, and sesame seeds. Served with rice and vegetables. 1080 Cals.
Fire Grilled Jack Daniel's Petit Filet
9 oz petit filet of beef, grilled, sliced, and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 860 Cals.
Fire Grilled Jack Daniel's Petit Filet
(860 cals) cals) 9 oz petit filet of beef, grilled, sliced and fanned out on the plate. brushed with our signature j.d. bbq glaze, sided by yukon gold mashed potatoes & seasonal vegetables.
Chicken Souvlaki Dinner
Garlic, lemon, and oregano marinated chicken on skewers. With salad, rice, and tzatziki sauce. 830 Cals.
Ribs & Wings Dinner
(2700 cals) A half rack of our delicious bbq back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. served with . crisp french fries and coleslaw.
Teriyaki Grilled Salmon
(1080 cals) Grilled atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. served with rice and vegetables.
Chicken Souvlaki Dinner
Garlic, lemon, and oregano marinated chicken on skewers. With salad, rice, and tzatziki sauce. 830 Cals.
"Meat" and Potatoes
Chicken Wings And Fries
(1190 cals) One full pound of plump roasters wings with your choice of sauce.
Cajun Dusted Shrimp And Fries
(750 cals) Lightly dusted fried shrimp served with a spicy Thai sauce.
Golden Battered Portobello Mushrooms And Fries
(980 cals) Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo.
Steak Bites And Fries
(1100 (1100 cals) Pan seared in Asian inspired marinade with Korean BBQ dipping sauce.
Portobello Mushrooms And Fries
Vegetarian. Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 980 Cals.
Steak Bites And Fries
(1100 (1100 cals) Pan seared in Asian inspired marinade with Korean BBQ dipping sauce.
Cajun Dusted Shrimp And Fries
(750 cals) Lightly dusted fried shrimp served with a spicy Thai sauce.
Golden Battered Portobello Mushrooms And Fries
(980 cals) Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo.
Calamari And Fries
(690 cals)Lightly breaded rings, cooked golden brown. served with cocktail sauce.
Chicken Wings And Fries
One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
Chicken Wings And Fries
One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
Portobello Mushrooms And Fries
Vegetarian. Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 980 Cals.
Portobello Mushrooms And Fries
Vegetarian. Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 980 Cals.
Cajun Dusted Shrimp And Fries
(750 cals) Lightly dusted fried shrimp served with a spicy Thai sauce.
Golden Battered Portobello Mushrooms And Fries
(980 cals) Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo.
Golden Battered Portobello Mushrooms And Fries
(980 cals) Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo.
Steak Bites And Fries
Pan-seared in Asian-inspired marinade with Korean BBQ dipping sauce. 1100 Cals.
Calamari And Fries
(690 cals)Lightly breaded rings, cooked golden brown. served with cocktail sauce.
Cajun Dusted Shrimp And Frles
Lightly dusted fried shrimp served with a spicy Thai sauce. 750 Cals.
Cajun Dusted Shrimp And Frles
Lightly dusted fried shrimp served with a spicy Thai sauce. 750 Cals.
Fish And Chips (2-piece)
(1400 cals) English style battered haddock fillets.
Chicken Tenders And Fries
Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
Chicken Tenders And Fries
Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
Portobello Mushrooms And Fries
Vegetarian. Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 980 Cals.
Chicken Wings And Fries
(1190 cals) One full pound of plump roasters wings with your choice of sauce.
Calamari And Fries
(690 cals)Lightly breaded rings, cooked golden brown. served with cocktail sauce.
Chicken Tenders And Fries
(1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
Cajun Dusted Shrimp And Fries
(750 cals) Lightly dusted fried shrimp served with a spicy Thai sauce.
Steak Bites And Fries
Pan-seared in Asian inspired marinade with Korean BBQ dipping sauce. 1100 Cals.
Chicken Wings And Fries
(1190 cals) One full pound of plump roasters wings with your choice of sauce.
Portobello Mushrooms And Fries
Vegetarian. Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 980 Cals.
Chicken Wings And Fries
(1190 cals) One full pound of plump roasters wings with your choice of sauce.
Steak Bites And Fries
Pan-seared in Asian-inspired marinade with Korean BBQ dipping sauce. 1100 Cals.
Cajun Dusted Shrimp And Fries
Lightly dusted fried shrimp served with a spicy Thai sauce. 750 Cals.
Chicken Wings And Fries
One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
Chicken Tenders And Fries
Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
Chicken Tenders And Fries
(1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
Golden Battered Portobello Mushrooms And Fries
(980 cals) Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo.
Chicken Tenders And Fries
(1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
Cajun Dusted Shrimp And Fries
Lightly dusted fried shrimp served with a spicy Thai sauce. 750 Cals.
Fish And Chips (2-piece)
(1400 cals) English style battered haddock fillets.
Chicken Tenders And Fries
(1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
Fish And Chips (2-piece)
(1400 cals) English style battered haddock fillets.
Fish And Chips
2-Piece English Style battered Haddock fillets. 1400 Cals. Add a third piece for an additional charge (560 Cals).
Fish And Chips (2-piece)
(1400 cals) English style battered haddock fillets.
Chicken Tenders And Fries
Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
Steak Bites And Fries
(1100 (1100 cals) Pan seared in Asian inspired marinade with Korean BBQ dipping sauce.
Fish And Chips
2-Piece English Style battered Haddock fillets. Add a third piece (560 Cals) for an additional charge. 1400 Cals.
Portobello Mushrooms And Fries
Vegetarian. Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 980 Cals.
Calamari And Fries
(690 cals)Lightly breaded rings, cooked golden brown. served with cocktail sauce.
Steak Bites And Fries
(1100 (1100 cals) Pan seared in Asian inspired marinade with Korean BBQ dipping sauce.
Steak Bites And Fries
Pan-seared in Asian inspired marinade with Korean BBQ dipping sauce. 1100 Cals.
Cajun Dusted Shrimp And Fries
(750 cals) Lightly dusted fried shrimp served with a spicy Thai sauce.
Chicken Wings And Fries
(1190 cals) One full pound of plump roasters wings with your choice of sauce.
Fish And Chips (2-piece)
(1400 cals) English style battered haddock fillets.
Fish And Chips (2-piece)
(1400 cals) English style battered haddock fillets.
Chicken Wings And Fries
(1190 cals) One full pound of plump roasters wings with your choice of sauce.
Chicken Wings And Fries
One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
Chicken Tenders And Fries
(1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
Golden Battered Portobello Mushrooms And Fries
(980 cals) Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo.
Fish And Chips
2-Piece English Style battered Haddock fillets. Add a third piece (560 Cals) for an additional charge. 1400 Cals.
Fish And Chips (2-piece)
(1400 cals) English style battered haddock fillets.
Fish And Chips
2-Piece English Style battered Haddock fillets. 1400 Cals. Add a third piece for an additional charge (560 Cals).
Steak Bites And Fries
Pan-seared in Asian-inspired marinade with Korean BBQ dipping sauce. 1100 Cals.
Cajun Dusted Shrimp And Frles
Lightly dusted fried shrimp served with a spicy Thai sauce. 750 Cals.
Portobello Mushrooms And Fries
Vegetarian. Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 980 Cals.
Chicken Tenders And Fries
Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
Calamari And Fries
(690 cals)Lightly breaded rings, cooked golden brown. served with cocktail sauce.
Fish And Chips
2-Piece English Style battered Haddock fillets. 1400 Cals. Add a third piece for an additional charge (560 Cals).
Calamari And Fries
(690 cals)Lightly breaded rings, cooked golden brown. served with cocktail sauce.
Steak Bites And Fries
(1100 (1100 cals) Pan seared in Asian inspired marinade with Korean BBQ dipping sauce.
Chicken Wings And Fries
One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
Chicken Tenders And Fries
(1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
Fish And Chips
2-Piece English Style battered Haddock fillets. 1400 Cals. Add a third piece for an additional charge (560 Cals).
Chicken Tenders And Fries
(1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
Calamari And Fries
(690 cals)Lightly breaded rings, cooked golden brown. served with cocktail sauce.
Fish And Chips
2-Piece English Style battered Haddock fillets. 1400 Cals. Add a third piece for an additional charge (560 Cals).
Cajun Dusted Shrimp And Fries
(750 cals) Lightly dusted fried shrimp served with a spicy Thai sauce.
Chicken Tenders And Fries
Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
Chicken Wings And Fries
One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
Steak Bites And Fries
(1100 (1100 cals) Pan seared in Asian inspired marinade with Korean BBQ dipping sauce.
Chicken Wings And Fries
(1190 cals) One full pound of plump roasters wings with your choice of sauce.
Chicken Wings And Fries
One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
Chicken Tenders And Fries
Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
Golden Battered Portobello Mushrooms And Fries
(980 cals) Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo.
Cajun Dusted Shrimp And Fries
(750 cals) Lightly dusted fried shrimp served with a spicy Thai sauce.
Steak Bites And Fries
(1100 (1100 cals) Pan seared in Asian inspired marinade with Korean BBQ dipping sauce.
Delicious Desserts
Sky High - Sweet Taboo Cake
Calling all chocoholics! Six layers of chocolate; cheese cake, mousse, brownie all in one decadent cake slice! 2962 calories.
Fudge Brownie Cheesecake
New York-style cheesecake. Mounds of fudge brownies draped in thick chocolate fudge. With a delicious chocolate graham crust. 870 calories.
Caramel Apple Granny Bar
Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream. 290 calories.
Sky High - Sweet Taboo Cake
Calling all chocoholics! Six layers of chocolate; cheese cake, mousse, brownie all in one decadent cake slice! 2962 calories.
Chocolate Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
Sky High Hummingbird Cake
Five layers of moist banana cake, pineapples, coconut, and walnuts with a traditional buttercream icing. 1065 calories.
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavors! 850 calories.
Chocolate Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
Sky High - Sweet Taboo Cake
Calling all chocoholics! Six layers of chocolate; cheese cake, mousse, brownie all in one decadent cake slice! 2962 calories.
Vanilla Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 780 calories.
Caramel Apple Granny Bar
Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream. 290 calories.
Chocolate Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
Chocolate Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
Sky High Carrot Cake
A symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing. 880 calories.
Caramel Apple Granny Bar
Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream. 290 calories.
Sky High Carrot Cake
A symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing. 880 calories.
Fudge Brownie Cheesecake
New York-style cheesecake. Mounds of fudge brownies draped in thick chocolate fudge. With a delicious chocolate graham crust. 870 calories.
Caramel Apple Granny Bar
Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream. 290 calories.
Vanilla Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 780 calories.
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavors! 850 calories.
Fudge Brownie Cheesecake
New York-style cheesecake. Mounds of fudge brownies draped in thick chocolate fudge. With a delicious chocolate graham crust. 870 calories.
Fudge Brownie Cheesecake
New York-style cheesecake. Mounds of fudge brownies draped in thick chocolate fudge. With a delicious chocolate graham crust. 870 calories.
Chocolate Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
Caramel Brownie
Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts). 520 calories.
Sky High - Sweet Taboo Cake
Calling all chocoholics! Six layers of chocolate; cheese cake, mousse, brownie all in one decadent cake slice! 2962 calories.
Sky High Hummingbird Cake
Five layers of moist banana cake, pineapples, coconut, and walnuts with a traditional buttercream icing. 1065 calories.
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavors! 850 calories.
Caramel Brownie
Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts). 520 calories.
Caramel Brownie
Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts). 520 calories.
Caramel Brownie
Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts). 520 calories.
Caramel Apple Granny Bar
Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream. 290 calories.
Sky High Hummingbird Cake
Five layers of moist banana cake, pineapples, coconut, and walnuts with a traditional buttercream icing. 1065 calories.
Sky High Hummingbird Cake
Five layers of moist banana cake, pineapples, coconut, and walnuts with a traditional buttercream icing. 1065 calories.
Sky High - Sweet Taboo Cake
Calling all chocoholics! Six layers of chocolate; cheese cake, mousse, brownie all in one decadent cake slice! 2962 calories.
Sky High Carrot Cake
A symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing. 880 calories.
Caramel Brownie
Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts). 520 calories.
Vanilla Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 780 calories.
Sky High Hummingbird Cake
Five layers of moist banana cake, pineapples, coconut, and walnuts with a traditional buttercream icing. 1065 calories.
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavors! 850 calories.
Sky High Carrot Cake
A symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing. 880 calories.
Fudge Brownie Cheesecake
New York-style cheesecake. Mounds of fudge brownies draped in thick chocolate fudge. With a delicious chocolate graham crust. 870 calories.
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavors! 850 calories.
Sky High Carrot Cake
A symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing. 880 calories.
Caramel Apple Granny Bar
Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream. 290 calories.
Vanilla Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 780 calories.
Caramel Apple Granny Bar
Caramel and toffee with custard and granny smith apples in a shortbread crust with whipped cream. 290 calories.
Sky High Hummingbird Cake
Five layers of moist banana cake, pineapples, coconut, and walnuts with a traditional buttercream icing. 1065 calories.
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavors! 850 calories.
Fudge Brownie Cheesecake
New York-style cheesecake. Mounds of fudge brownies draped in thick chocolate fudge. With a delicious chocolate graham crust. 870 calories.
Chocolate Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
Sky High Hummingbird Cake
Five layers of moist banana cake, pineapples, coconut, and walnuts with a traditional buttercream icing. 1065 calories.
Fudge Brownie Cheesecake
New York-style cheesecake. Mounds of fudge brownies draped in thick chocolate fudge. With a delicious chocolate graham crust. 870 calories.
Vanilla Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 780 calories.
Caramel Brownie
Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts). 520 calories.
Sky High Carrot Cake
A symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing. 880 calories.
Caramel Brownie
Brownie pieces and caramel drizzled with chocolate ganache and topped with whipped cream (contains nuts). 520 calories.
Vanilla Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 780 calories.
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavors! 850 calories.
Chocolate Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
Sky High Carrot Cake
A symposium exclusive. Moist carrot cake, lightly spiced, with pineapple, raisins, cranberries, and walnuts. With traditional cream cheese icing. 880 calories.
Vanilla Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 780 calories.
Salads
Teriyaki Salmon Salad Bowl
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. No substitutions will be made for ingredients. 480 Cals.
Teriyaki Salmon Salad Bowl
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. No substitutions will be made for ingredients. 480 Cals.
Mediterranean Salad
(340 cals) Crisp romaine lettuce tossed with homemade mediterranean dressing: topped with grape tomatoes, cucumber, red onions, kalamata olives feta cheese.
Caesar Salad
Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic & parmesan dressing. 430 Cals.
Mediterranean Salad
Gluten-friendly. Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, Kalamata olives & feta cheese. 340 Cals.
Teriyaki Salmon Salad Bowl
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. No substitutions will be made for ingredients. 480 Cals.
Bbq Chicken Cobb Salad Bowl
Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce. 1060 Cals.
Caesar Salad
(430 cals) Crisp romaine salad with real bacon bits, croutons and our housemade creamy garlic & parmesan dressing.
Mediterranean Salad
Gluten-friendly. Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, Kalamata olives & feta cheese. 340 Cals.
Bbq Chicken Cobb Salad Bowl
Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. No substitutions will be made for ingredients. 1060 Cals.
Caesar Salad
Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic and parmesan dressing. Add Salmon (+ 250 Cals), Shrimp (+ 160 Π‘als), Steak (+ 190 Cals), Chicken (+ 230 Cals) for an additional charge. 430 Cals.
Mediterranean Salad
Gluten-friendly, vegetarian. Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, kalamata olives & feta cheese. Add Salmon (+ 250 Cals), Shrimp (+ 160 Π‘als), Steak (+ 190 Cals), Chicken (+ 230 Cals) for an additional charge. 340 Cals.
Teriyaki Salmon Salad Bowl
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. No substitutions will be made for ingredients. 480 Cals.
Bbq Chicken Cobb Salad Bowl
Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. No substitutions will be made for ingredients. 1060 Cals.
Caesar Salad
Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic & parmesan dressing. 430 Cals.
Bbq Chicken Cobb Salad Bowl
Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce. 1060 Cals.
Mediterranean Salad
Gluten-friendly. Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, Kalamata olives & feta cheese. 340 Cals.
Cajun Shrimp Salad Bowl
Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. No substitutions will be made for ingredients. 360 Cals.
Cajun Shrimp Salad Bowl
Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. 360 Cals.
Mediterranean Salad
Gluten-friendly. Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, Kalamata olives & feta cheese. 340 Cals.
Bbq Chicken Cobb Salad Bowl
Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. No substitutions will be made for ingredients. 1060 Cals.
Caesar Salad
Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic & parmesan dressing. 430 Cals.
Teriyaki Salmon Salad Bowl
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 480 Cals.
Teriyaki Salmon Salad Bowl
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 480 Cals.
Mediterranean Salad
(340 cals) Crisp romaine lettuce tossed with homemade mediterranean dressing: topped with grape tomatoes, cucumber, red onions, kalamata olives feta cheese.
Mediterranean Salad
Gluten-friendly. Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, Kalamata olives & feta cheese. 340 Cals.
Caesar Salad
Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic & parmesan dressing. 430 Cals.
Mediterranean Salad
Gluten-friendly, vegetarian. Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, kalamata olives & feta cheese. Add Salmon (+ 250 Cals), Shrimp (+ 160 Π‘als), Steak (+ 190 Cals), Chicken (+ 230 Cals) for an additional charge. 340 Cals.
Bbq Chicken Cobb Salad Bowl
Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. No substitutions will be made for ingredients. 1060 Cals.
Caesar Salad
Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic & parmesan dressing. 430 Cals.
Cajun Shrimp Salad Bowl
Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. No substitutions will be made for ingredients. 360 Cals.
Caesar Salad
Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic and parmesan dressing. Add Salmon (+ 250 Cals), Shrimp (+ 160 Π‘als), Steak (+ 190 Cals), Chicken (+ 230 Cals) for an additional charge. 430 Cals.
Caesar Salad
(430 cals) Crisp romaine salad with real bacon bits, croutons and our housemade creamy garlic & parmesan dressing.
Cajun Shrimp Salad Bowl
Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. No substitutions will be made for ingredients. 360 Cals.
Cajun Shrimp Salad Bowl
Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. 360 Cals.
Teriyaki Salmon Salad Bowl
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. No substitutions will be made for ingredients. 480 Cals.
Bbq Chicken Cobb Salad Bowl
Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. No substitutions will be made for ingredients. 1060 Cals.
Flatbread & Poutine
Bruschetta Flatbread
Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
Bruschetta Flatbread
Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
Classic Poutine
A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Cals.
Bruschetta Flatbread
Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
Butter Chicken Poutine
Crispy french fries smothered in our delicious butter chicken sauce. 760 Cals.
Grilled Vegetable Flatbread
(610 cals). Grilled zucchini, sautΓ©ed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle.
Grilled Vegetable Flatbread
(610 cals). Grilled zucchini, sautΓ©ed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle.
Classic Poutine
A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Cals.
Classic Poutine
A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Cals.
Butter Chicken Poutine
Crispy french fries smothered in our delicious butter chicken sauce. 760 Π‘als.
Grilled Vegetable Flatbread
Vegetarian. Grilled zucchini, sautΓ©ed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 610 Cals.
Butter Chicken Poutine
Crispy french fries smothered in our delicious butter chicken sauce. 760 Π‘als.
Butter Chicken Poutine
(760 Ρals). Crispy french fries smothered in our delicious butter chicken sauce.
Classic Poutine
A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Cals.
Classic Poutine
(490 cals) A generous portion of french fries topped with traditional cheese curds and beef gravy.
Grilled Vegetable Flatbread
Vegetarian. Grilled zucchini, sautΓ©ed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 610 Cals.
Bruschetta Flatbread
Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
Bruschetta Flatbread
(830 cals) Diced tomatoes, onions, seasonings, mozzarella and goat cheese with a balsamic reduction.
Classic Poutine
A generous portion of french fries topped with traditional cheese curds and beef gravy. 490 Cals.
Butter Chicken Poutine
Crispy french fries smothered in our delicious butter chicken sauce. 760 Π‘als.
Grilled Vegetable Flatbread
Vegetarian. Grilled zucchini, sautΓ©ed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 610 Cals.
Grilled Vegetable Flatbread
Vegetarian. Grilled zucchini, sautΓ©ed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 610 Cals.
Butter Chicken Poutine
Crispy french fries smothered in our delicious butter chicken sauce. 760 Cals.
Classic Poutine
(490 cals) A generous portion of french fries topped with traditional cheese curds and beef gravy.
Classic Poutine
A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Cals.
Bruschetta Flatbread
Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
Bruschetta Flatbread
Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
Butter Chicken Poutine
Crispy french fries smothered in our delicious butter chicken sauce. 760 Π‘als.
Grilled Vegetable Flatbread
Vegetarian. Grilled zucchini, sautΓ©ed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 610 Cals.
Butter Chicken Poutine
Crispy french fries smothered in our delicious butter chicken sauce. 760 Π‘als.
Butter Chicken Poutine
(760 Ρals). Crispy french fries smothered in our delicious butter chicken sauce.
Bruschetta Flatbread
(830 cals) Diced tomatoes, onions, seasonings, mozzarella and goat cheese with a balsamic reduction.
Classic Poutine
A generous portion of french fries topped with traditional cheese curds and beef gravy. 490 Cals.
Grilled Vegetable Flatbread
Vegetarian. Grilled zucchini, sautΓ©ed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 610 Cals.
Grilled Vegetable Flatbread
Vegetarian. Grilled zucchini, sautΓ©ed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 610 Cals.
Bruschetta Flatbread
Vegetarian. Diced tomatoes, onions, seasonings, mozzarella, and goat cheese with a balsamic reduction. 830 Cals.
Specialty Coffees & Hot Beverages
Cafe Latte
100 calories.
Hot Chocolate
200 calories.
Gourmet Coffee
Symposium blend.
Chai Latte
A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk. 150 calories.
Traditional Tea
Tetley orange pekoe tea.
Cafe Mocha
240 calories.
Chai Mocha
Classic chai latte with chocolate. 220 calories.
Hot Chocolate
200 calories.
Cafe Latte
100 calories.
Chai Mocha
Classic chai latte with chocolate. 220 calories.
Chai Mocha
Classic chai latte with chocolate. 220 calories.
Vanilla Cafe Latte
170 calories.
Cappuccino
45 calories.
Vanilla Chai Latte
Chai latte with a vanilla twist. 220 calories.
Gourmet Coffee
Symposium blend.
Gourmet Coffee
Symposium blend.
Hot Chocolate
200 calories.
Cappuccino
45 calories.
Vanilla Chai Latte
Chai latte with a vanilla twist. 220 calories.
Chai Mocha
Classic chai latte with chocolate. 220 calories.
Vanilla Chai Latte
Chai latte with a vanilla twist. 220 calories.
Cappuccino
45 calories.
Cappuccino
45 calories.
Cafe Mocha
240 calories.
Cafe Latte
100 calories.
Gourmet Coffee
Symposium blend.
Cafe Latte
100 calories.
Cappuccino
45 calories.
Cafe Mocha
240 calories.
Chai Mocha
Classic chai latte with chocolate. 220 calories.
Vanilla Cafe Latte
170 calories.
Vanilla Cafe Latte
170 calories.
Cappuccino
45 calories.
Vanilla Cafe Latte
170 calories.
Chai Mocha
Classic chai latte with chocolate. 220 calories.
Hot Chocolate
200 calories.
Vanilla Chai Latte
Chai latte with a vanilla twist. 220 calories.
Cafe Mocha
240 calories.
Chai Latte
A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk. 150 calories.
Chai Mocha
Classic chai latte with chocolate. 220 calories.
Chai Latte
A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk. 150 calories.
Cafe Mocha
240 calories.
Vanilla Chai Latte
Chai latte with a vanilla twist. 220 calories.
Cafe Latte
100 calories.
Traditional Tea
Tetley orange pekoe tea.
Cafe Latte
100 calories.
Cafe Mocha
240 calories.
Vanilla Chai Latte
Chai latte with a vanilla twist. 220 calories.
Hot Chocolate
200 calories.
Vanilla Cafe Latte
170 calories.
Gourmet Coffee
Symposium blend.
Chai Latte
A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk. 150 calories.
Traditional Tea
Tetley orange pekoe tea.
Traditional Tea
Tetley orange pekoe tea.
Chai Latte
A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk. 150 calories.
Vanilla Cafe Latte
170 calories.
Traditional Tea
Tetley orange pekoe tea.
Traditional Tea
Tetley orange pekoe tea.
Hot Chocolate
200 calories.
Chai Latte
A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk. 150 calories.
Vanilla Cafe Latte
170 calories.
Cappuccino
45 calories.
Vanilla Chai Latte
Chai latte with a vanilla twist. 220 calories.
Traditional Tea
Tetley orange pekoe tea.
Gourmet Coffee
Symposium blend.
Gourmet Coffee
Symposium blend.
Cafe Latte
100 calories.
Cafe Mocha
240 calories.
Hot Chocolate
200 calories.
Chai Latte
A sweet and spicy potion of black tea, honey, vanilla bean, and spices. Crowned with steamed milk. 150 calories.
Appetizers, Salads & Soups
Golden Battered Portobello Mushrooms
Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with Sriracha Mayo.
Vegetable Flatbread
Grilled zucchini, sauteed mushrooms, sauteed onions, roasted red peppers, seasoned tomatoes, mozzarella and goat cheese with a balsamic drizzle.
Teriyaki Salmon Salad Bowl
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onions, peashoots and crispy wontons on a bed of romaine.
Chicken Quesadilla
Grilled chicken, peppers, onions, mozzarella and cheddar cheese in a tomato tortilla. Served with sour cream and salsa.
Butter Chicken Poutine
Crispy French fries smothered in our delicious Butter Chicken sauce.
Algarve Chicken Salad Bowl
Marinated grilled chicken thighs, grape tomatoes, black beans, sliced mushrooms and peashoots atop crisp romaine lettuce.
Classic Poutine
A generous portion of French fries, topped with traditional cheese curds and beef gravy.
Bruschetta Flatbread
Diced tomatoes, onions, seasonings, mozzarella and goat cheese with a balsamic reduction.
Mediteranean Salad
Crisp romaine lettuce tossed with house made Mediterranean style dressing, topped with grape tomatoes, cucumber, green peppers, red onions, Kalamata olives and feta cheese.
Golden Battered Portobello Mushrooms
Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with Sriracha Mayo.
Algarve Chicken Salad Bowl
Marinated grilled chicken thighs, grape tomatoes, black beans, sliced mushrooms and peashoots atop crisp romaine lettuce.
Bbq Chicken Cobb Salad Bowl
Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, cucumbers, peashoots, hard boiled egg and goat cheese atop crisp romaine lettuce.
Teriyaki Salmon Salad Bowl
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onions, peashoots and crispy wontons on a bed of romaine.
Chicken Quesadilla
Grilled chicken, peppers, onions, mozzarella and cheddar cheese in a tomato tortilla. Served with sour cream and salsa.
Vegetable Flatbread
Grilled zucchini, sauteed mushrooms, sauteed onions, roasted red peppers, seasoned tomatoes, mozzarella and goat cheese with a balsamic drizzle.
Butter Ch Poutine
Crispy French fries smothered in our delicious Butter Chicken sauce.
Classic Poutine
A generous portion of French fries, topped with traditional cheese curds and beef gravy.
Bbq Chicken Cobb Salad Bowl
Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, cucumbers, peashoots, hard boiled egg and goat cheese atop crisp romaine lettuce.
Bruschetta Flatbread
Diced tomatoes, onions, seasonings, mozzarella and goat cheese with a balsamic reduction.
Mediteranean Salad
Crisp romaine lettuce tossed with house made Mediterranean style dressing, topped with grape tomatoes, cucumber, green peppers, red onions, Kalamata olives and feta cheese.
Salad Bowls Lunch
Chicken Tenders And Fries
(1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
Chicken Wings And Fries
(1190 cals) One full pound of plump roasters wings with your choice of sauce.
Cajun Shrimp Salad Bowl
(360 cals) Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
Cajun Shrimp Salad Bowl
(360 cals) Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
Chicken Wings And Fries
(1190 cals) One full pound of plump roasters wings with your choice of sauce.
Chicken Wings And Fries
(1190 cals) One full pound of plump roasters wings with your choice of sauce.
Teriyaki Salmon Salad Bowl
(480 cals) Grilled atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots and crispy wontons on a bed of romaine lettuce.
Teriyaki Salmon Salad Bowl
(480 cals) Grilled atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots and crispy wontons on a bed of romaine lettuce.
Teriyaki Salmon Salad Bowl
(480 cals) Grilled atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots and crispy wontons on a bed of romaine lettuce.
Chicken Tenders And Fries
(1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
Chicken Tenders And Fries
(1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
Cajun Shrimp Salad Bowl
(360 cals) Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
Teriyaki Salmon Salad Bowl
(480 cals) Grilled atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots and crispy wontons on a bed of romaine lettuce.
Cajun Shrimp Salad Bowl
(360 cals) Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
Bbq Chicken Cobb Salad Bowl
(1060 cals) Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce.
Bbq Chicken Cobb Salad Bowl
(1060 cals) Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce.
Bbq Chicken Cobb Salad Bowl
(1060 cals) Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce.
Chicken Wings And Fries
(1190 cals) One full pound of plump roasters wings with your choice of sauce.
Chicken Tenders And Fries
(1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
Bbq Chicken Cobb Salad Bowl
(1060 cals) Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce.
Chicken Tenders And Fries
(1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
Chicken Wings And Fries
(1190 cals) One full pound of plump roasters wings with your choice of sauce.
Cajun Shrimp Salad Bowl
(360 cals) Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
Chicken Tenders And Fries
(1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
Chicken Wings And Fries
(1190 cals) One full pound of plump roasters wings with your choice of sauce.
Teriyaki Salmon Salad Bowl
(480 cals) Grilled atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots and crispy wontons on a bed of romaine lettuce.
Bbq Chicken Cobb Salad Bowl
(1060 cals) Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce.
Teriyaki Salmon Salad Bowl
(480 cals) Grilled atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots and crispy wontons on a bed of romaine lettuce.
Bbq Chicken Cobb Salad Bowl
(1060 cals) Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce.
Teriyaki Salmon Salad Bowl
(480 cals) Grilled atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots and crispy wontons on a bed of romaine lettuce.
Cajun Shrimp Salad Bowl
(360 cals) Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
Chicken Tenders And Fries
(1670 cals) Hand breaded, seasoned chicken tenders with sriracha mayo.
Cajun Shrimp Salad Bowl
(360 cals) Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
Bbq Chicken Cobb Salad Bowl
(1060 cals) Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. served on crisp romaine lettuce.
Chicken Wings And Fries
(1190 cals) One full pound of plump roasters wings with your choice of sauce.
Appetizers
Calamari
(410 cals) Lightly breadedrings-cooked golden brown. served with cocktail sauce. sauce.
Chicken Quesadilla
(720 cals) Grilled chicken, green peppers, onions, mozzarella and cheddar cheese in a tomato basil tortilla. served with sour cream & salsa.
Chicken Wings
A full pound of plump roaster wings with celery, carrot sticks, and blue cheese dip. add your choice of BBQ (60 Cals) or honey garlic (60 Cals), hot (10 Cals), or sweet & spicy Thai (70 Cals). 570 Cals.
Chicken Quesadilla
(720 cals) Grilled chicken, green peppers, onions, mozzarella and cheddar cheese in a tomato basil tortilla. served with sour cream & salsa.
Steak Bites
820 Cals. Tender, pan-seared morsels of beef in an Asian-inspired marinade; with Korean BBQ dipping sauce. Gluten-friendly without Korean BBQ dipping sauce (reduce 60 Cals)
Steak Bites
(820 cals) Tender, pan seared morsels of beef in an asian inspired marinade; with korean bbq dipping sauce. gluten friendly without korean BBQ dipping sauce (reduce 60 cals)
Golden Battered Portobello Mushrooms
Vegetarian. Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with sriracha mayo. 520 Cals.
Calamari
(410 cals) Lightly breadedrings-cooked golden brown. served with cocktail sauce. sauce.
Chicken Wings
(570 cals) A full pound of plump roaster wings with celery, carrot sticks and blue cheese dip. add your choice of bbq (60 cals) or honey garlic (60 cals), hot (10 cals) or sweet & spicy thai (70 cals).
Golden Battered Portobello Mushrooms
(520 cals) Fresh cut portobello mushroom caps dipped in batter and fried crispy golden. served with sriracha mayo.
Golden Battered Portobello Mushrooms
Vegetarian. Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with sriracha mayo. 520 Cals.
Warm Spinach Dip
(1050 cals). Topped with feta & cheddar cheese. served with toasted pita bread.
Chicken Wings
(570 cals) A full pound of plump roaster wings with celery, carrot sticks and blue cheese dip. add your choice of bbq (60 cals) or honey garlic (60 cals), hot (10 cals) or sweet & spicy thai (70 cals).
Chicken Wings
A full pound of plump roaster wings with celery, carrot sticks, and blue cheese dip. add your choice of BBQ (60 Cals) or honey garlic (60 Cals), hot (10 Cals), or sweet & spicy Thai (70 Cals). 570 Cals.
Chicken Quesadilla
Grilled chicken, green peppers, onions, mozzarella, and cheddar cheese in a tomato basil tortilla. Served with sour cream & salsa. 720 Cals.
Chicken Wings
570 Cals. A full pound of plump roaster wings with celery, carrot sticks, and blue cheese dip. Add your choice of BBQ (60 Cals) or Honey Garlic (60 Cals), Hot (10 Cals), or Sweet & Spicy Thai (70 Cals).
Chicken Quesadilla
Grilled chicken, green peppers, onions, mozzarella, and cheddar cheese in a tomato basil tortilla. Served with sour cream & salsa. 720 Cals.
Golden Battered Portobello Mushrooms
Vegetarian. Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with sriracha mayo. 520 Cals.
Golden Battered Portobello Mushrooms
Vegetarian. Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with sriracha mayo. 520 Cals.
Chicken Quesadilla
Grilled chicken, green peppers, onions, mozzarella, and cheddar cheese in a tomato basil tortilla. Served with sour cream & salsa. 720 Cals.
Warm Spinach Dip
(1050 cals). Topped with feta & cheddar cheese. served with toasted pita bread.
Chicken Quesadilla
Grilled chicken, green peppers, onions, mozzarella, and cheddar cheese in a tomato basil tortilla. Served with sour cream & salsa. 720 Cals.
Golden Battered Portobello Mushrooms
Vegetarian. Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with sriracha mayo. 520 Cals.
Steak Bites
(820 cals) Tender, pan seared morsels of beef in an asian inspired marinade; with korean bbq dipping sauce. gluten friendly without korean BBQ dipping sauce (reduce 60 cals)
Chicken Quesadilla
Grilled chicken, green peppers, onions, mozzarella, and cheddar cheese in a tomato basil tortilla. Served with sour cream & salsa. 720 Cals.
Golden Battered Portobello Mushrooms
(520 cals) Fresh cut portobello mushroom caps dipped in batter and fried crispy golden. served with sriracha mayo.
Pasta
Fettuccine Primavera
(1160 Cals) Mixed spring vegetables sauteed in olive oil, garlic & basil in a white wine sauce. tossed with fettuccine noodles and served with a toasted garlic baguette.
Fettuccine Alfredo
Vegetarian. Fresh mushrooms with al dente noodles tossed in house-made alfredo sauce. 1640 Cals.
Coconut Chicken Fettuccine
(1390 cals) Tender strips of chicken and sauteed vegetables in a coconut mango cream sauce. tossed with fettuccine and served with a toasted garlic baguette.
Spinach & Mushroom Carbonara
Vegetarian. SautΓ©ed spinach, mushrooms tossed with fettuccine in parmesan cream made with eggs. 1160 Π‘als.
Coconut Chicken Fettuccine
(1390 cals) Tender strips of chicken and sauteed vegetables in a coconut mango cream sauce. tossed with fettuccine and served with a toasted garlic baguette.
Fettuccine Alfredo
Vegetarian. Fresh mushrooms with al dente noodles tossed in housemade Alfredo sauce. Substitute rice noodles (1520 Cals). 1640 Cals.
Seafood Pasta
SautΓ©ed shrimp, salmon, and baby clams in a rosΓ© sauce with fettuccine noodles. (1590 Cals). Substitute gluten-friendly rice noodles. (1220 Cals.)
Penne Bolognese
Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 1440 Cals.
Seafood Pasta
SautΓ©ed shrimp, salmon, and baby clams in a rosΓ© sauce with fettuccine noodles. (1590 Cals). Substitute gluten-friendly rice noodles. (1220 Cals.)
Fettuccine Alfredo
(1640 cals) Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
Penne Bolognese
Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 1440 Cals.
Fettuccine Alfredo
(1640 cals) Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
Seafood Pasta
(1590 cals). SautΓ©ed shrimp, salmon and baby clams in a rosΓ© sauce with fettuccine fettuccine noodles.
Fettuccine Alfredo
Vegetarian. Fresh mushrooms with al dente noodles tossed in house-made alfredo sauce. 1640 Cals.
Fettuccine Alfredo
Vegetarian. Fresh mushrooms with al dente noodles tossed in house-made alfredo sauce. 1640 Cals.
Seafood Pasta
(1590 cals). SautΓ©ed shrimp, salmon and baby clams in a rosΓ© sauce with fettuccine fettuccine noodles.
Penne Bolognese
Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 1440 Cals.
Fettuccine Alfredo
(1640 cals) Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
Seafood Pasta
(1590 cals). SautΓ©ed shrimp, salmon and baby clams in a rosΓ© sauce with fettuccine fettuccine noodles.
Seafood Pasta
(1590 cals). SautΓ©ed shrimp, salmon and baby clams in a rosΓ© sauce with fettuccine fettuccine noodles.
Seafood Pasta
SautΓ©ed shrimp, salmon, and baby clams in a rosΓ© sauce with fettuccine noodles. Substitute rice noodles (gluten-friendly) (1220 Cals). 1590 Cals.
Fettuccine Alfredo
Vegetarian. Fresh mushrooms with al dente noodles tossed in house-made alfredo sauce. 1640 Cals.
Seafood Pasta
SautΓ©ed shrimp, salmon, and baby clams in a rosΓ© sauce with fettuccine noodles. Substitute rice noodles (gluten-friendly) (1220 Cals). 1590 Cals.
Fettuccine Alfredo
(1640 cals) Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
Coconut Chicken Fettuccine
(1390 cals) Tender strips of chicken and sauteed vegetables in a coconut mango cream sauce. tossed with fettuccine and served with a toasted garlic baguette.
Coconut Chicken Fettuccine
(1390 cals) Tender strips of chicken and sauteed vegetables in a coconut mango cream sauce. tossed with fettuccine and served with a toasted garlic baguette.
Spinach & Mushroom Carbonara
Vegetarian. SautΓ©ed spinach, mushrooms tossed with fettuccine in parmesan cream made with eggs. 1160 Π‘als.
Fettuccine Primavera
(1160 Cals) Mixed spring vegetables sauteed in olive oil, garlic & basil in a white wine sauce. tossed with fettuccine noodles and served with a toasted garlic baguette.
Fettuccine Alfredo
(1640 cals) Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
Seafood Pasta
(1590 cals). SautΓ©ed shrimp, salmon and baby clams in a rosΓ© sauce with fettuccine fettuccine noodles.
Seafood Pasta
(1590 cals). SautΓ©ed shrimp, salmon and baby clams in a rosΓ© sauce with fettuccine fettuccine noodles.
Fettuccine Primavera
(1160 Cals) Mixed spring vegetables sauteed in olive oil, garlic & basil in a white wine sauce. tossed with fettuccine noodles and served with a toasted garlic baguette.
Penne Bolognese
Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 1440 Cals.
Fettuccine Primavera
(1160 Cals) Mixed spring vegetables sauteed in olive oil, garlic & basil in a white wine sauce. tossed with fettuccine noodles and served with a toasted garlic baguette.
Fettuccine Primavera
(1160 Cals) Mixed spring vegetables sauteed in olive oil, garlic & basil in a white wine sauce. tossed with fettuccine noodles and served with a toasted garlic baguette.
Coconut Chicken Fettuccine
(1390 cals) Tender strips of chicken and sauteed vegetables in a coconut mango cream sauce. tossed with fettuccine and served with a toasted garlic baguette.
Spinach & Mushroom Carbonara
Vegetarian. SautΓ©ed spinach, mushrooms tossed with fettuccine in parmesan cream made with eggs. 1160 Π‘als.
Seafood Pasta
SautΓ©ed shrimp, salmon, and baby clams in a rosΓ© sauce with fettuccine noodles. (1590 Cals). Substitute gluten-friendly rice noodles. (1220 Cals.)
Spinach & Mushroom Carbonara
Vegetarian. SautΓ©ed spinach, mushrooms tossed with fettuccine in parmesan cream made with eggs. 1160 Π‘als.
Coconut Chicken Fettuccine
(1390 cals) Tender strips of chicken and sauteed vegetables in a coconut mango cream sauce. tossed with fettuccine and served with a toasted garlic baguette.
Fettuccine Primavera
(1160 Cals) Mixed spring vegetables sauteed in olive oil, garlic & basil in a white wine sauce. tossed with fettuccine noodles and served with a toasted garlic baguette.
Penne Bolognese
Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 1440 Cals.
Fettuccine Alfredo
Vegetarian. Fresh mushrooms with al dente noodles tossed in housemade Alfredo sauce. Substitute rice noodles (1520 Cals). 1640 Cals.
Coconut Chicken Fettuccine
(1390 cals) Tender strips of chicken and sauteed vegetables in a coconut mango cream sauce. tossed with fettuccine and served with a toasted garlic baguette.
Seafood Pasta
(1590 cals). SautΓ©ed shrimp, salmon and baby clams in a rosΓ© sauce with fettuccine fettuccine noodles.
Fettuccine Alfredo
(1640 cals) Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
Penne Bolognese
Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 1440 Cals.
Fettuccine Primavera
(1160 Cals) Mixed spring vegetables sauteed in olive oil, garlic & basil in a white wine sauce. tossed with fettuccine noodles and served with a toasted garlic baguette.
Fettuccine Alfredo
(1640 cals) Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
Fettuccine Alfredo
Vegetarian. Fresh mushrooms with al dente noodles tossed in house-made alfredo sauce. 1640 Cals.
Spinach & Mushroom Carbonara
Vegetarian. SautΓ©ed spinach, mushrooms tossed with fettuccine in parmesan cream made with eggs. 1160 Π‘als.
Penne Bolognese
Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 1440 Cals.
Bowls
Butter Chicken Rice Bowl
(1320 Cals) Juicy chunks of boneless chicken breast & caramelized onions simmered in sweet tomato & curried cream. served over basmati rice with toasted pita.
Vegetarian Pad Thai
(1380 Cals) Spicy pad thai with julienned vegetables and rice noodles. topped with scrambled eggs and peanuts.
Mediterranean Zucchini Noodle Bowl
(480 cals) Spiraled, fresh zucchini noodles sautΓ©ed in olive oil with grape,tomatoes, kalamata olives, feta cheese. served with garlic bread.
Butter Chicken Rice Bowl
(1320 Cals) Juicy chunks of boneless chicken breast & caramelized onions simmered in sweet tomato & curried cream. served over basmati rice with toasted pita.
Vegetarian Pad Thai
(1380 Cals) Spicy pad thai with julienned vegetables and rice noodles. topped with scrambled eggs and peanuts.
Vegetarian Pad Thai
(1380 Cals) Spicy pad thai with julienned vegetables and rice noodles. topped with scrambled eggs and peanuts.
Teriyaki Chicken Rice Bowl
Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 1050 Cals.
Butter Chicken Rice Bowl
Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 1320 Cals.
Teriyaki Chicken Rice Bowl
(1050 cals) Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds.
Butter Chicken Rice Bowl
(1320 Cals) Juicy chunks of boneless chicken breast & caramelized onions simmered in sweet tomato & curried cream. served over basmati rice with toasted pita.
Butter Chicken Rice Bowl
Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 1320 Cals.
Teriyaki Chicken Rice Bowl
Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 1050 Cals.
Butter Chicken Rice Bowl
(1320 Cals) Juicy chunks of boneless chicken breast & caramelized onions simmered in sweet tomato & curried cream. served over basmati rice with toasted pita.
Teriyaki Chicken Rice Bowl
Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 1050 Cals.
Vegetarian Pad Thai
(1380 Cals) Spicy pad thai with julienned vegetables and rice noodles. topped with scrambled eggs and peanuts.
Mediterranean Zucchini Noodle Bowl
(480 cals) Spiraled, fresh zucchini noodles sautΓ©ed in olive oil with grape,tomatoes, kalamata olives, feta cheese. served with garlic bread.
Teriyaki Chicken Rice Bowl
(1050 cals) Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds.
Teriyaki Chicken Rice Bowl
(1050 cals) Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds.
Teriyaki Chicken Rice Bowl
Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 1050 Cals.
Mediterranean Zucchini Noodle Bowl
(480 cals) Spiraled, fresh zucchini noodles sautΓ©ed in olive oil with grape,tomatoes, kalamata olives, feta cheese. served with garlic bread.
Teriyaki Chicken Rice Bowl
Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 1050 Cals.
Mediterranean Zucchini Noodle Bowl
(480 cals) Spiraled, fresh zucchini noodles sautΓ©ed in olive oil with grape,tomatoes, kalamata olives, feta cheese. served with garlic bread.
Teriyaki Chicken Rice Bowl
Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 1050 Cals.
Vegetarian Pad Thai
(1380 Cals) Spicy pad thai with julienned vegetables and rice noodles. topped with scrambled eggs and peanuts.
Teriyaki Chicken Rice Bowl
(1050 cals) Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds.
Butter Chicken Rice Bowl
Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 1320 Cals.
Teriyaki Chicken Rice Bowl
(1050 cals) Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds.
Butter Chicken Rice Bowl
Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 1320 Cals.
Butter Chicken Rice Bowl
(1320 Cals) Juicy chunks of boneless chicken breast & caramelized onions simmered in sweet tomato & curried cream. served over basmati rice with toasted pita.
Vegetarian Pad Thai
(1380 Cals) Spicy pad thai with julienned vegetables and rice noodles. topped with scrambled eggs and peanuts.
Butter Chicken Rice Bowl
Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 1320 Cals.
Mediterranean Zucchini Noodle Bowl
(480 cals) Spiraled, fresh zucchini noodles sautΓ©ed in olive oil with grape,tomatoes, kalamata olives, feta cheese. served with garlic bread.
Butter Chicken Rice Bowl
Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 1320 Cals.
Butter Chicken Rice Bowl
Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 1320 Cals.
Butter Chicken Rice Bowl
(1320 Cals) Juicy chunks of boneless chicken breast & caramelized onions simmered in sweet tomato & curried cream. served over basmati rice with toasted pita.
Teriyaki Chicken Rice Bowl
(1050 cals) Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds.
Teriyaki Chicken Rice Bowl
Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 1050 Cals.
Mediterranean Zucchini Noodle Bowl
(480 cals) Spiraled, fresh zucchini noodles sautΓ©ed in olive oil with grape,tomatoes, kalamata olives, feta cheese. served with garlic bread.
Teriyaki Chicken Rice Bowl
(1050 cals) Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds.
Butter Chicken Rice Bowl
(1320 Cals) Juicy chunks of boneless chicken breast & caramelized onions simmered in sweet tomato & curried cream. served over basmati rice with toasted pita.
Vegetarian Pad Thai
(1380 Cals) Spicy pad thai with julienned vegetables and rice noodles. topped with scrambled eggs and peanuts.
Mediterranean Zucchini Noodle Bowl
(480 cals) Spiraled, fresh zucchini noodles sautΓ©ed in olive oil with grape,tomatoes, kalamata olives, feta cheese. served with garlic bread.
Cold Beverages
Coke
Coke
San Pellegrino
San Pellegrino.
Iced Tea
Iced Tea.
Spring Water
500 ml bottle.
San Pellegrino
San Pellegrino
Clamato Juice
Clamato Juice.
Tomato Juice
Tomato juice
Tomato Juice
Tomato juice.
Clamato Juice
Clamato Juice
Coke
Coke.
Iced Tea
Iced Tea
Soda
Soda Water
Ginger-ale
Ginger-ale.
Soda
Soda water.
Spring Water
500 ml bottle
Sprite
Sprite
Ginger-ale
Ginger-ale
Sprite
Sprite.
Diet Coke
Diet Coke
Diet Coke
Diet Coke.
Healthy Salads
Teriyaki Salmon Salad Bowl
Flame-grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients. Cals 480.
Symposium House Salad
Fresh organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and pepperoncini. 190 calories.
Cajun Shrimp & Mango Salad Bowl
Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
Bean & Quinoa Salad
Crispy baby greens topped with a melange of quinoa and mixed beans garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini. 440 Calories.
Cajun Shrimp & Mango Salad Bowl
Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
Symposium House Salad
Fresh organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and pepperoncini. 190 calories.
Cajun Shrimp & Mango Salad Bowl
Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
Caesar Salad
Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing. 430 Calories.
Bean & Quinoa Salad
Crispy baby greens topped with a melange of quinoa and mixed beans garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini. 440 Calories.
Mediterranean Salad
Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing. 320 Calories.
Caesar Salad
Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing. 430 Calories.
Symposium House Salad
Fresh organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and pepperoncini. 190 calories.
Teriyaki Salmon Salad Bowl
Flame-grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients. Cals 480.
Bean & Quinoa Salad
Crispy baby greens topped with a melange of quinoa and mixed beans garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini. 440 Calories.
Bean & Quinoa Salad
Crispy baby greens topped with a melange of quinoa and mixed beans garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini. 440 Calories.
Bean & Quinoa Salad
Crispy baby greens topped with a melange of quinoa and mixed beans garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini. 440 Calories.
Caesar Salad
Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing. 430 Calories.
Caesar Salad
Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing. 430 Calories.
Cajun Shrimp & Mango Salad Bowl
Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
Teriyaki Salmon Salad Bowl
Flame-grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients. Cals 480.
Symposium House Salad
Fresh organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and pepperoncini. 190 calories.
Mediterranean Salad
Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing. 320 Calories.
Bean & Quinoa Salad
Crispy baby greens topped with a melange of quinoa and mixed beans garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini. 440 Calories.
Mediterranean Salad
Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing. 320 Calories.
Symposium House Salad
Fresh organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and pepperoncini. 190 calories.
Caesar Salad
Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing. 430 Calories.
Mediterranean Salad
Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing. 320 Calories.
Mediterranean Salad
Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing. 320 Calories.
Symposium House Salad
Fresh organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and pepperoncini. 190 calories.
Teriyaki Salmon Salad Bowl
Flame-grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients. Cals 480.
Cajun Shrimp & Mango Salad Bowl
Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
Teriyaki Salmon Salad Bowl
Flame-grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients. Cals 480.
Cajun Shrimp & Mango Salad Bowl
Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
Mediterranean Salad
Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing. 320 Calories.
Symposium House Salad
Fresh organic greens garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and pepperoncini. 190 calories.
Cajun Shrimp & Mango Salad Bowl
Plump blackened shrimp, sliced ripened mango, grape tomatoes & pea shoots, accompanied by a melange of marinated quinoa & mixed beans, served on a bed of romaine.
Caesar Salad
Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing. 430 Calories.
Mediterranean Salad
Romaine lettuce, red onions, bell peppers, cucumbers, tomatoes, feta cheese, and black olives tossed in our own Mediterranean dressing. 320 Calories.
Bean & Quinoa Salad
Crispy baby greens topped with a melange of quinoa and mixed beans garnished with tomatoes, red onions, cucumbers, carrots, radish slices, shredded red cabbage and a Pepperoncini. 440 Calories.
Teriyaki Salmon Salad Bowl
Flame-grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients. Cals 480.
Teriyaki Salmon Salad Bowl
Flame-grilled Atlantic salmon loin brushed with our signature Teriyaki glaze, accompanied by grape tomatoes, cucumber, broccoli, sliced mushrooms, green onions, pea shoots and crispy wontons, served on a bed of romaine lettuce. No substitutions for ingredients. Cals 480.
Caesar Salad
Crisp romaine lettuce, real bacon bits, and croutons in our own creamy Garlic and Parmesan dressing. 430 Calories.
Dessert
Hummingbird Cake
Toasted Coconut, pineapple and banana combine for a delicious cake flavour, covered in butter cream icing and topped with walnuts.
Caramel Chocolate Brownie
Brownie pieces with caramel drizzled with toasted pecans and chocolate ganache, topped with whipped cream.
Caramel Apple Square
Caramel, toffee and Granny Smith apples in a shortbread crust. Served with whipped cream.
Fudge Brownie Cheesecake
Mounds of mouth-watering fudge brownies draped in thick chocolate fudge, atop a chocolate graham crust.
Chocolate Divine Waffle
Chocolate brownie, chocolate ice cream, chocolate syrup, bananas and whipped cream.
East Meets West Waffle
Fresh strawberries and French vanilla ice cream sided by bananas and chocolate ice cream. Topped with strawberry and chocolate sauce and whipped cream.
Gluten Friendly Brownie
A Delicious Option with rich brownie flavour. Served with whipped cream.
Gluten Friendly Brownie
A Delicious Option with rich brownie flavour. Served with whipped cream.
Sky High Carrot Cake
A perfectly balanced combination of lightly spiced cake, enhanced with cranberries, walnuts and pineapple. Finished with a smooth cream cheese icing.
Chocolate Chip Cookie Dessert
Chocolate chip cookies topped with Snickers bites, chocolate and caramel sauce over French vanilla ice cream and topped with cocoa and chocolate shavings and whipped cream.
Caramel Apple Square $8.25
Caramel, toffee and Granny Smith apples in a shortbread crust. Served with whipped cream.
East Meets West Waffle
Fresh strawberries and French vanilla ice cream sided by bananas and chocolate ice cream. Topped with strawberry and chocolate sauce and whipped cream.
Chocolate Chip Cookie Dessert
Chocolate chip cookies topped with Snickers bites, chocolate and caramel sauce over French vanilla ice cream and topped with cocoa and chocolate shavings and whipped cream.
Fudge Brownie Cheesecake
Mounds of mouth-watering fudge brownies draped in thick chocolate fudge, atop a chocolate graham crust.
Chocolate Divine Waffle
Chocolate brownie, chocolate ice cream, chocolate syrup, bananas and whipped cream.
Hummingbird Cake
Toasted Coconut, pineapple and banana combine for a delicious cake flavour, covered in butter cream icing and topped with walnuts.
Sky High Carrot Cake
A perfectly balanced combination of lightly spiced cake, enhanced with cranberries, walnuts and pineapple. Finished with a smooth cream cheese icing.
Caramel Chocolate Brownie
Brownie pieces with caramel drizzled with toasted pecans and chocolate ganache, topped with whipped cream.
Soups
Broccoli & Cheddar
360 Cals.
Tuscan Tomato Bean Soup
Vegetarian. Roasted tomatoes, vegetables & hearty beans in veggie broth. 120 Cals.
Broccoli & Cheddar
360 Cals.
Broccoli & Cheddar
360 Cals.
Broccoli & Cheddar
360 Cals.
Tuscan Tomato Bean Soup
Vegetarian. Roasted tomatoes, vegetables & hearty beans in veggie broth. 120 Cals.
Tuscan Tomato Bean Soup
Vegetarian. Roasted tomatoes, vegetables & hearty beans in veggie broth. 120 Cals.
Tuscan Tomato Bean Soup
Vegetarian. Roasted tomatoes, vegetables & hearty beans in veggie broth. 120 Cals.
Broccoli & Cheddar
360 Cals.
Broccoli & Cheddar
360 Cals.
Tuscan Tomato Bean Soup
Vegetarian. Roasted tomatoes, vegetables & hearty beans in veggie broth. 120 Cals.
Tuscan Tomato Bean Soup
Vegetarian. Roasted tomatoes, vegetables & hearty beans in veggie broth. 120 Cals.
Tuscan Tomato Bean Soup
Vegetarian. Roasted tomatoes, vegetables & hearty beans in veggie broth. 120 Cals.
Broccoli & Cheddar
360 Cals.
Beverages
Perrier Mineral Water (330ml)
0 Cals.
Evian Spring Water
(330ml)
San Pellegrino Sparkling
(750 ml)
Evian Spring Water
(330ml)
European Soda
(80 cals) Light and refreshing soda beverage in delicious fruit flavours including including peach, peach, mango, mango, strawberry
European Soda
A light and refreshing soda beverage in delicious fruit flavors including peach, mango, strawberry, raspberry & kiwi. Ask for your favorite. 80 Cals.
Perrier Mineral Water (330ml)
0 Cals.
Fruit Freezies
(90-150 cals). Fresh fruit blended with ice. select one fruit or create your own unique combination combination.
Pop Pop
(140 cals)
European Soda
A light and refreshing soda beverage in delicious fruit flavors including Peach, Mango, Strawberry, Raspberry & Kiwi. 80 Cals.
Pop Pop
(140 cals)
Badoit Mineral Water
(330ml)
San Pellegrino Sparkling (750 Ml)
0 Cals.
San Pellegrino Sparkling (750 Ml)
0 Cals.
Badoit Mineral Water
(330ml)
Fruit Freezies
(90-150 cals). Fresh fruit blended with ice. select one fruit or create your own unique combination combination.
Fruit Freezies
(90-150 cals). Fresh fruit blended with ice. select one fruit or create your own unique combination combination.
Pop
Coke (140 Cals), Diet Coke (0 Cals), Ginger Ale (120 Cals), Sprite (140 Cals).
Perrier Mineral Water (330ml)
0 Cals.
Pop Pop
(140 cals)
Evian Spring Water (330ml)
0 Cals.
Pop Pop
(140 cals)
Evian Spring Water
(330ml)
Badoit Mineral Water
(330ml)
Evian Spring Water (330ml)
0 Cals.
European Soda
(80 cals) Light and refreshing soda beverage in delicious fruit flavours including including peach, peach, mango, mango, strawberry
Evian Spring Water (330ml)
0 Cals.
San Pellegrino Sparkling (750 Ml)
0 Cals.
Pop
Coke (140 Cals), Diet Coke (0 Cals), Ginger Ale (120 Cals), Sprite (140 Cals).
European Soda
(80 cals) Light and refreshing soda beverage in delicious fruit flavours including including peach, peach, mango, mango, strawberry
Badoit Mineral Water
(330ml)
San Pellegrino Sparkling
(750 ml)
Evian Spring Water (330ml)
0 Cals.
San Pellegrino Sparkling
(750 ml)
San Pellegrino Sparkling
(750 ml)
Pop Pop
(140 cals)
Fruit Freezies
(90-150 cals). Fresh fruit blended with ice. select one fruit or create your own unique combination combination.
Evian Spring Water
(330ml)
Fruit Freezies
(90-150 cals). Fresh fruit blended with ice. select one fruit or create your own unique combination combination.
San Pellegrino Sparkling
(750 ml)
San Pellegrino Sparkling
(750 ml)
Perrier Mineral Water (330ml)
0 Cals.
Evian Spring Water
(330ml)
Perrier Mineral Water (330ml)
0 Cals.
Evian Spring Water
(330ml)
San Pellegrino Sparkling (750 Ml)
0 Cals.
European Soda
A light and refreshing soda beverage in delicious fruit flavors including Peach, Mango, Strawberry, Raspberry & Kiwi. 80 Cals.
Fruit Freezies
(90-150 cals). Fresh fruit blended with ice. select one fruit or create your own unique combination combination.
Pop
Coke (140 Cals), Diet Coke (0 Cals), Ginger Ale (120 Cals), Sprite (140 Cals).
European Soda
A light and refreshing soda beverage in delicious fruit flavors including peach, mango, strawberry, raspberry & kiwi. Ask for your favorite. 80 Cals.
Evian Spring Water (330ml)
0 Cals.
Evian Spring Water (330ml)
0 Cals.
European Soda
A light and refreshing soda beverage in delicious fruit flavors including Peach, Mango, Strawberry, Raspberry & Kiwi. 80 Cals.
European Soda
(80 cals) Light and refreshing soda beverage in delicious fruit flavours including including peach, peach, mango, mango, strawberry
Evian Spring Water (330ml)
0 Cals.
Pop
Coke (140 Cals), Diet Coke (0 Cals), Ginger Ale (120 Cals), Sprite (140 Cals).
Pop
Coke (140 Cals), Diet Coke (0 Cals), Ginger Ale (120 Cals), Sprite (140 Cals).
European Soda
A light and refreshing soda beverage in delicious fruit flavors including Peach, Mango, Strawberry, Raspberry & Kiwi. 80 Cals.
Pop Pop
(140 cals)
Perrier Mineral Water (330ml)
0 Cals.
Badoit Mineral Water
(330ml)
Badoit Mineral Water
(330ml)
San Pellegrino Sparkling (750 Ml)
0 Cals.
Pop
Coke (140 Cals), Diet Coke (0 Cals), Ginger Ale (120 Cals), Sprite (140 Cals).
European Soda
(80 cals) Light and refreshing soda beverage in delicious fruit flavours including including peach, peach, mango, mango, strawberry
Pop Pop
(140 cals)
Pop
Coke (140 Cals), Diet Coke (0 Cals), Ginger Ale (120 Cals), Sprite (140 Cals).
Fruit Freezies
(90-150 cals). Fresh fruit blended with ice. select one fruit or create your own unique combination combination.
European Soda
(80 cals) Light and refreshing soda beverage in delicious fruit flavours including including peach, peach, mango, mango, strawberry
San Pellegrino Sparkling (750 Ml)
0 Cals.
Perrier Mineral Water (330ml)
0 Cals.
European Soda
(80 cals) Light and refreshing soda beverage in delicious fruit flavours including including peach, peach, mango, mango, strawberry
San Pellegrino Sparkling (750 Ml)
0 Cals.
San Pellegrino Sparkling
(750 ml)
Evian Spring Water
(330ml)
Badoit Mineral Water
(330ml)
European Soda
A light and refreshing soda beverage in delicious fruit flavors including Peach, Mango, Strawberry, Raspberry & Kiwi. 80 Cals.
Breakfast Sandwiches
Ham, Feta, Onion & Egg Sandwich
On a Gluten friendly bun and served with Seasoned Breakfast potatoes.
B.l.t. Sandwich
Bacon, lettuce, and tomato with mayo on the side. Served with seasoned breakfast potatoes.
Ham, Feta, Onion & Egg Sandwich (gluten Free)
(460 Cals) Served on a gluten friendly bun.
Cuban Sandwich
(730 cals) pulled pork, fried egg, peameal bacon, sliced pickle, mustard and swiss cheese on a ciabatta bun. served with breakfast potatoes.
Ham, Feta, Onion & Egg Sandwich (gluten Free)
(460 Cals) Served on a gluten friendly bun.
Ham, Feta, Onion & Egg Sandwich (gluten Free)
(460 Cals) Served on a gluten friendly bun.
Triple-decker Grilled Cheese
(490 cals).
Cuban Sandwich
(730 cals) pulled pork, fried egg, peameal bacon, sliced pickle, mustard and swiss cheese on a ciabatta bun. served with breakfast potatoes.
Cuban Sandwich
(730 cals) pulled pork, fried egg, peameal bacon, sliced pickle, mustard and swiss cheese on a ciabatta bun. served with breakfast potatoes.
Bacon & Cheese
(760 Ρals)
Peameal Bacon, Egg & Cheese Sandwich
(570 Cals). Served on a soft gourmet bun.
Peameal Bacon, Egg & Cheese Sandwich
(570 Cals). Served on a soft gourmet bun.
Smoked Salmon & Cream Cheese Sandwich
(400 cals) served on marble rye bread.
Bacon & Egg
(670 cals)
Blt Sandwich
(550 cals)
Bacon & Egg
(670 cals)
Western Sandwich
(390 cals) Ham, bell peppers and red onion.
Smoked Salmon & Cream Cheese Sandwich
(400 cals) served on marble rye bread.
Peameal Bacon, Egg & Cheese Sandwich
(570 Cals). Served on a soft gourmet bun.
Peameal Bacon, Egg, And Cheddar Cheese Sandwich
Served on a soft Kaiser bun and Seasoned Breakfast Potatoes.
Triple Decker Grilled Cheese Sandwich
A triple-decker with Cheddar cheese. Served with a side of Breakfast potatoes.
Smoked Salmon & Cream Cheese Sandwich
(400 cals) served on marble rye bread.
Blt Sandwich
(550 cals)
Peameal Bacon, Egg & Cheese Sandwich
(570 Cals). Served on a soft gourmet bun.
Cuban Sandwich
(730 cals) pulled pork, fried egg, peameal bacon, sliced pickle, mustard and swiss cheese on a ciabatta bun. served with breakfast potatoes.
Bacon & Cheese
(760 Ρals)
Peameal Bacon, Egg, And Cheddar Cheese Sandwich
Served on a soft Kaiser bun and Seasoned Breakfast Potatoes.
Bacon & Cheese
(760 Ρals)
Bacon & Cheese
(760 Ρals)
Fried Egg
(310 cals)
Fried Egg
(310 cals)
Cuban Sandwich
(730 cals) pulled pork, fried egg, peameal bacon, sliced pickle, mustard and swiss cheese on a ciabatta bun. served with breakfast potatoes.
Smoked Salmon & Cream Cheese Sandwich
(400 cals) served on marble rye bread.
Blt Sandwich
(550 cals)
Blt Sandwich
(550 cals)
Peameal Bacon, Egg & Cheese Sandwich
(570 Cals). Served on a soft gourmet bun.
Triple-decker Grilled Cheese
(490 cals).
Western Sandwich
(390 cals) Ham, bell peppers and red onion.
Ham, Feta, Onion & Egg Sandwich (gluten Free)
(460 Cals) Served on a gluten friendly bun.
Fried Egg
(310 cals)
Blt Sandwich
(550 cals)
Bacon & Egg
(670 cals)
Bacon & Egg
(670 cals)
Western Sandwich
(390 cals) Ham, bell peppers and red onion.
Blt Sandwich
(550 cals)
Ham, Feta, Onion & Egg Sandwich
On a Gluten friendly bun and served with Seasoned Breakfast potatoes.
Fried Egg
(310 cals)
Triple-decker Grilled Cheese
(490 cals).
Western Sandwich
(390 cals) Ham, bell peppers and red onion.
Western Sandwich
(390 cals) Ham, bell peppers and red onion.
Peameal Bacon, Egg & Cheese Sandwich
(570 Cals). Served on a soft gourmet bun.
Ham, Feta, Onion & Egg Sandwich (gluten Free)
(460 Cals) Served on a gluten friendly bun.
Western Sandwich
(390 cals) Ham, bell peppers and red onion.
B.l.t. Sandwich
Bacon, lettuce, and tomato with mayo on the side. Served with seasoned breakfast potatoes.
Bacon & Egg
(670 cals)
Western Sandwich
Ham, bell peppers, and red onion. Served with seasoned breakfast potatoes.
Fried Egg
(310 cals)
Bacon & Egg
(670 cals)
Triple-decker Grilled Cheese
(490 cals).
Ham, Feta, Onion & Egg Sandwich (gluten Free)
(460 Cals) Served on a gluten friendly bun.
Cuban Sandwich
(730 cals) pulled pork, fried egg, peameal bacon, sliced pickle, mustard and swiss cheese on a ciabatta bun. served with breakfast potatoes.
Cuban Sandwich
Pulled pork, fried egg, peameal bacon, sliced pickles, mustard, and Swiss cheese, served on a ciabatta bun. Served with a side of Breakfast potatoes.
Bacon & Cheese
(760 Ρals)
Western Sandwich
(390 cals) Ham, bell peppers and red onion.
Fried Egg
(310 cals)
Ham, Feta, Onion & Egg Sandwich (gluten Free)
(460 Cals) Served on a gluten friendly bun.
Peameal Bacon, Egg & Cheese Sandwich
(570 Cals). Served on a soft gourmet bun.
Triple-decker Grilled Cheese
(490 cals).
Triple-decker Grilled Cheese
(490 cals).
Smoked Salmon & Cream Cheese Sandwich
(400 cals) served on marble rye bread.
Cuban Sandwich
(730 cals) pulled pork, fried egg, peameal bacon, sliced pickle, mustard and swiss cheese on a ciabatta bun. served with breakfast potatoes.
Blt Sandwich
(550 cals)
Triple-decker Grilled Cheese
(490 cals).
Bacon & Egg
(670 cals)
Western Sandwich
Ham, bell peppers, and red onion. Served with seasoned breakfast potatoes.
Smoked Salmon & Cream Cheese Sandwich
(400 cals) served on marble rye bread.
Bacon & Cheese
(760 Ρals)
Smoked Salmon & Cream Cheese Sandwich
(400 cals) served on marble rye bread.
Triple Decker Grilled Cheese Sandwich
A triple-decker with Cheddar cheese. Served with a side of Breakfast potatoes.
Fried Egg
(310 cals)
Cuban Sandwich
Pulled pork, fried egg, peameal bacon, sliced pickles, mustard, and Swiss cheese, served on a ciabatta bun. Served with a side of Breakfast potatoes.
Bacon & Cheese
(760 Ρals)
Sandwiches
Chicken Parmesan Sandwich
on a gourmet bun. Tender chicken breast rolled in our housemade breading, lightly fried, and tossed in marinara sauce; topped with sautΓ©ed mushrooms, roasted red peppers, and mozzarella. 800 Cals.
Chicken Bacon Club
on a home-style ciabatta bun. Delicious grilled chicken breast, crispy bacon, lettuce & tomato. 450 Cals.
Fish Tacos
(680 cals). Lightly seasoned, delicately pan-fried haddock fillet tucked into two warm tortilla shells with asian cucumber slaw, shredded lettuce & piquant thai glaze.
Chicken Parmesan Sandwich
on a gourmet bun. Tender chicken breast rolled in our housemade breading, lightly fried and tossed in marinara sauce; topped with sautΓ©ed mushrooms, roasted red peppers, and mozzarella. 800 Cals.
Chicken Parmesan Sandwich
on a gourmet bun. Tender chicken breast rolled in our housemade breading, lightly fried and tossed in marinara sauce; topped with sautΓ©ed mushrooms, roasted red peppers, and mozzarella. 800 Cals.
Chicken Bacon Club
on a home-style ciabatta bun. Delicious grilled chicken breast, crispy bacon, lettuce & tomato. 450 Cals.
Chicken Parmesan Sandwich
on a gourmet bun. Tender chicken breast rolled in our housemade breading, lightly fried, and tossed in marinara sauce; topped with sautΓ©ed mushrooms, roasted red peppers, and mozzarella. 800 Cals.
California Chicken Sandwich
On a gourmet bun. Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion, and pickles. 860 Cals.
California Chicken Sandwich
On a gourmet bun. Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion, and pickles. 860 Cals.
California Chicken Sandwich
On a gourmet bun. Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion, and pickles. 860 Cals.
Chicken Parmesan Sandwich
on a gourmet bun. Tender chicken breast rolled in our housemade breading, lightly fried, and tossed in marinara sauce; topped with sautΓ©ed mushrooms, roasted red peppers, and mozzarella. 800 Cals.
Fish Tacos
(680 cals). Lightly seasoned, delicately pan-fried haddock fillet tucked into two warm tortilla shells with asian cucumber slaw, shredded lettuce & piquant thai glaze.
California Chicken Sandwich
On a gourmet bun. Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion, and pickles. 860 Cals.
Chicken Bacon Club
on a home-style ciabatta bun. Delicious grilled chicken breast, crispy bacon, lettuce & tomato. 450 Cals.
California Chicken Sandwich
On a gourmet bun. Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion, and pickles. 860 Cals.
Chicken Bacon Club
On a home-style ciabatta bun. Delicious grilled chicken breast, crispy bacon, lettuce & tomato. 450 Cals.
California Chicken Sandwich
On a gourmet bun. Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion, and pickles. 860 Cals.
Chicken Bacon Club
on a home-style ciabatta bun. Delicious grilled chicken breast, crispy bacon, lettuce & tomato. 450 Cals.
Chicken Caesar Wrap
(700 cals). In a tomato basil tortilla grilled chicken breast strips with romaine lettuce, real bacon bits & creamy Caesar dressing.
Chicken Parmesan Sandwich
on a gourmet bun. Tender chicken breast rolled in our housemade breading, lightly fried, and tossed in marinara sauce; topped with sautΓ©ed mushrooms, roasted red peppers, and mozzarella. 800 Cals.
Chicken Caesar Wrap
(700 cals). In a tomato basil tortilla grilled chicken breast strips with romaine lettuce, real bacon bits & creamy Caesar dressing.
California Chicken Sandwich
On a gourmet bun. Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion, and pickles. 860 Cals.
Chicken Bacon Club
on a home-style ciabatta bun. Delicious grilled chicken breast, crispy bacon, lettuce & tomato. 450 Cals.
Chicken Bacon Club
On a home-style ciabatta bun. Delicious grilled chicken breast, crispy bacon, lettuce & tomato. 450 Cals.
Chicken Parmesan Sandwich
on a gourmet bun. Tender chicken breast rolled in our housemade breading, lightly fried, and tossed in marinara sauce; topped with sautΓ©ed mushrooms, roasted red peppers, and mozzarella. 800 Cals.
Salad Bowls (Lunch) **Done
Teriyaki Salmon Salad Bowl
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 480 Cals.
Teriyaki Salmon Salad Bowl
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 480 Cals.
Bbq Chicken Cobb Salad Bowl
Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. 1060 Cals.
Cajun Shrimp Salad Bowl
Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. 360 Cals.
Cajun Shrimp Salad Bowl
Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. 360 Cals.
Cajun Shrimp Salad Bowl
Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. 360 Cals.
Bbq Chicken Cobb Salad Bowl
Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. 1060 Cals.
Cajun Shrimp Salad Bowl
Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. 360 Cals.
Bbq Chicken Cobb Salad Bowl
Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. 1060 Cals.
Bbq Chicken Cobb Salad Bowl
Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. 1060 Cals.
Bbq Chicken Cobb Salad Bowl
Gluten-friendly. Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, hardboiled egg & goat cheese. Served on crisp romaine lettuce. 1060 Cals.
Teriyaki Salmon Salad Bowl
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 480 Cals.
Cajun Shrimp Salad Bowl
Gluten-friendly. Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce. 360 Cals.
Teriyaki Salmon Salad Bowl
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 480 Cals.
Teriyaki Salmon Salad Bowl
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 480 Cals.
Refreshing Cold Beverages
Vanilla Mikshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 780 Calories.
Evian Spring Water
Individual Size 330 ml, glass bottle. 0 Calories.
Chocolate Milk
16 oz. 340 Calories.
Badoit Sparkling Water
Individual Size 330 ml, glass bottle. 0 Calories.
San Pellegrino
Sparkling water 750 ml - in a glass bottle. 0 Calories.
Apple Juice
16 Oz. 220 calories.
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours! 850 Calories.
Chocolate Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
San Pellegrino
Sparkling water 750 ml - in a glass bottle. 0 Calories.
Milk
16 oz, 2% milk. 260 Calories.
Evian Spring Water
Individual Size 330 ml, glass bottle. 0 Calories.
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours! 850 Calories.
Milk
16 oz, 2% milk. 260 Calories.
San Pellegrino
Sparkling water 750 ml - in a glass bottle. 0 Calories.
European Soda
A unique combination of soda water mixed with your favourite flavour on ice. 0 - 80 calories.
Pop
0 - 160 Calories.
Badoit Sparkling Water
Individual Size 330 ml, glass bottle. 0 Calories.
Evian Spring Water
Individual Size 330 ml, glass bottle. 0 Calories.
Fresh Orange Juice
Freshly Squeezed Orange Juice 16 oz. 220 Calories.
European Soda
A unique combination of soda water mixed with your favourite flavour on ice. 0 - 80 calories.
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours! 850 Calories.
Pop
0 - 160 Calories.
Pop
0 - 160 Calories.
Pop
0 - 160 Calories.
Fresh Orange Juice
Freshly Squeezed Orange Juice 16 oz. 220 Calories.
Vanilla Mikshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 780 Calories.
Milk
16 oz, 2% milk. 260 Calories.
Badoit Sparkling Water
Individual Size 330 ml, glass bottle. 0 Calories.
Vanilla Mikshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 780 Calories.
Pop
0 - 160 Calories.
Pop
0 - 160 Calories.
Apple Juice
16 Oz. 220 calories.
Apple Juice
16 Oz. 220 calories.
Evian Spring Water
Individual Size 330 ml, glass bottle. 0 Calories.
Milk
16 oz, 2% milk. 260 Calories.
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours! 850 Calories.
Apple Juice
16 Oz. 220 calories.
Chocolate Milk
16 oz. 340 Calories.
European Soda
A unique combination of soda water mixed with your favourite flavour on ice. 0 - 80 calories.
Apple Juice
16 Oz. 220 calories.
Evian Spring Water
Individual Size 330 ml, glass bottle. 0 Calories.
Vanilla Mikshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 780 Calories.
Apple Juice
16 Oz. 220 calories.
Fresh Orange Juice
Freshly Squeezed Orange Juice 16 oz. 220 Calories.
Badoit Sparkling Water
Individual Size 330 ml, glass bottle. 0 Calories.
San Pellegrino
Sparkling water 750 ml - in a glass bottle. 0 Calories.
Milk
16 oz, 2% milk. 260 Calories.
Chocolate Milk
16 oz. 340 Calories.
Badoit Sparkling Water
Individual Size 330 ml, glass bottle. 0 Calories.
Vanilla Mikshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 780 Calories.
Apple Juice
16 Oz. 220 calories.
San Pellegrino
Sparkling water 750 ml - in a glass bottle. 0 Calories.
San Pellegrino
Sparkling water 750 ml - in a glass bottle. 0 Calories.
Badoit Sparkling Water
Individual Size 330 ml, glass bottle. 0 Calories.
Chocolate Milk
16 oz. 340 Calories.
Evian Spring Water
Individual Size 330 ml, glass bottle. 0 Calories.
Badoit Sparkling Water
Individual Size 330 ml, glass bottle. 0 Calories.
Vanilla Mikshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 780 Calories.
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours! 850 Calories.
San Pellegrino
Sparkling water 750 ml - in a glass bottle. 0 Calories.
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours! 850 Calories.
Chocolate Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
Chocolate Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 850 calories.
Evian Spring Water
Individual Size 330 ml, glass bottle. 0 Calories.
Vanilla Mikshake
Made the old fashioned way with real ice cream and topped off with whipped cream. 780 Calories.
European Soda
A unique combination of soda water mixed with your favourite flavour on ice. 0 - 80 calories.
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. Blended with your choice of up to three fruit flavours! 850 Calories.
Pop
0 - 160 Calories.
Fresh Orange Juice
Freshly Squeezed Orange Juice 16 oz. 220 Calories.
Chocolate Milk
16 oz. 340 Calories.
Side Orders
Ham (3 Slices)
210 calories.
Bacon (5 Slices)
270 calories.
Breakfast Potatoes
160 Calories.
Turkey Sausage (3 Pieces)
(100 cals).
Turkey Sausage (3 Pieces)
(100 cals).
Breakfast Potatoes
160 Calories.
Toast
Farmer's Sausage
(660 Ρals).
Farmer's Sausage
(660 Ρals).
Turkey Sausage (3 Pieces)
(100 cals).
Peameal (3 Slices)
(210 cals).
Ham (3 Slices)
210 calories.
Fruit Salad
(90 cals).
Fruit Salad
(90 cals).
Toast
Farmer's Sausage
(660 Ρals).
Sliced Tomatoes
(15 cals).
Sliced Tomatoes
(15 cals).
Turkey Sausage (3 Pieces)
(100 cals).
Peameal (3 Slices)
(210 cals).
Bacon (5 Slices)
270 calories.
Toast
Sliced Tomatoes
(15 cals).
Toast
Fruit Salad
(90 cals).
Sliced Tomatoes
(15 cals).
Turkey Sausage (3 Pieces)
(100 cals).
Ham (3 Slices)
210 calories.
Ham (3 Slices)
210 calories.
Sliced Tomatoes
(15 cals).
Breakfast Potatoes
160 Calories.
Bacon (5 Slices)
270 calories.
Peameal (3 Slices)
(210 cals).
Peameal (3 Slices)
(210 cals).
Toast
Ham (3 Slices)
210 calories.
Bacon (5 Slices)
270 calories.
Breakfast Potatoes
160 Calories.
Ham (3 Slices)
210 calories.
Toast
Bacon (5 Slices)
270 calories.
Farmer's Sausage
(660 Ρals).
Bacon (5 Slices)
270 calories.
Turkey Sausage (3 Pieces)
(100 cals).
Farmer's Sausage
(660 Ρals).
Bacon (5 Slices)
270 calories.
Farmer's Sausage
(660 Ρals).
Peameal (3 Slices)
(210 cals).
Sliced Tomatoes
(15 cals).
Breakfast Potatoes
160 Calories.
Peameal (3 Slices)
(210 cals).
Sliced Tomatoes
(15 cals).
Fruit Salad
(90 cals).
Fruit Salad
(90 cals).
Fruit Salad
(90 cals).
Ham (3 Slices)
210 calories.
Toast
Farmer's Sausage
(660 Ρals).
Peameal (3 Slices)
(210 cals).
Breakfast Potatoes
160 Calories.
Turkey Sausage (3 Pieces)
(100 cals).
Fruit Salad
(90 cals).
Breakfast Potatoes
160 Calories.
Breakfast
Eggs Florentine
Three eggs poached and served over cooked spinach on an English muffin and topped with hollandaise sauce. Served with breakfast potatoes.
Spinach & Feta Omelette
Three egg omelette served with breakfast potatoes and choice of toast.
Bacon & Cheddar Omelette
Three egg omelette with choice of toast and breakfast potatoes.
Eggs Benjamin
Three eggs poached and served over smoked salmon on an English muffin and topped with hollandaise sauce and red onions. Served with breakfast potatoes.
Deluxe Omelette
Three egg omelette with diced onions, peppers, ham, bacon, sausage and sliced mushrooms. Served with choice of toast and breakfast potatoes.
Three Egg Breakfast
3 eggs, any style with choice of toast and breakfast potatoes.
Three Egg Breakfast With Bacon
3 eggs cooked your way with choice of protein, toast and breakfast potatoes.
Veggie Omelette
Three egg omelette made with sautΓ©ed onions and mushrooms, zucchini and roasted red peppers. Served with choice of toast and breakfast potatoes.
Mediterranean Omelette
Three egg omelette made with kalamata olives, diced tomatoes, feta cheese and zucchini and served with choice of toast and breakfast potatoes.
Eggs Benedict
Three eggs poached and served over pea meal bacon on an English muffin and topped with hollandaise sauce. Served with breakfast potatoes.
Hot Beverages
Cappuccino
45 Cals.
Chai Latte
150 Cals.
Cafe Mocha
240 Cals.
Cafe Mocha
240 Cals.
Chai Latte
150 Cals.
Hot Chocolate
200 Cals.
Vanilla Chai Latte
220 Cals.
Chai Latte
Chai Latte.
Cafe Mocha
240 Cals.
Cappuccino
45 Cals.
Vanilla Chai Latte
220 Cals.
Cafe Latte
100 Cals.
Hot Chocolate
200 Cals.
Cafe Latte
100 Cals.
Cafe Mocha
240 Cals.
Hot Chocolate
200 Cals.
Cafe Latte
Cafe Latte.
Cafe Latte
100 Cals.
Hot Chocolate
Hot Chocolate.
Steamer
Steamer.
Cappuccino
45 Cals.
Cafe Latte
100 Cals.
Cappuccino
45 Cals.
Cafe Latte
100 Cals.
Single Espresso
Espresso.
Hot Chocolate
200 Cals.
Vanilla Chai Latte
220 Cals.
Cappuccino
45 Cals.
Cafe Mocha
Cafe Mocha.
Cappuccino
Cappuccino.
Espresso Macchiato
Espresso Macchiato.
Chai Latte
150 Cals.
Vanilla Chai Latte
220 Cals.
Double Espresso
Double Espresso.
Chai Latte
150 Cals.
Chai Latte
150 Cals.
Vanilla Chai Latte
220 Cals.
Hot Chocolate
200 Cals.
Cafe Mocha
240 Cals.
Burgers and Sandwiches
Chicken Bacon Club
Delicious grilled chicken breast, crispy bacon, lettuce, and tomato served on a homestyle ciabatta bun.
Beyond Meat Burger
A 6oz plant protein on a toasted gourmet bun topped with lettuce, tomato, pickle and onions.
Beyond Meat Burger
A 6oz plant protein on a toasted gourmet bun topped with lettuce, tomato, pickle and onions.
California Chicken Sandwich
Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar cheese, bacon strips, lettuce, tomato, red onion and pickle served on a gourmet bun.
Chicken Parmesan Sandwich
Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sauteed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
Chicken Bacon Club
Delicious grilled chicken breast, crispy bacon, lettuce, and tomato served on a homestyle ciabatta bun.
Symposium Burger
Certified Angus chuck double burger served with Symposium's signature burger sauce.
Chicken Parmesan Sandwich
Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sauteed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
Small Burger
Certified Angus Chuck burger (Single patty) served with Symposium's signature burger sauce. Served on a toasted potato bun and topped with lettuce, tomato pickle and onions.
Chicken Caesar Wrap
Grilled chicken breast strips with romaine lettuce, real bacon bits and creamy Caesar dressing in a tomato tortilla.
Small Burger
Certified Angus Chuck burger (Single patty) served with Symposium's signature burger sauce. Served on a toasted potato bun and topped with lettuce, tomato pickle and onions.
Symposium Burger
Certified Angus chuck double burger served with Symposium's signature burger sauce.
California Chicken Sandwich
Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar cheese, bacon strips, lettuce, tomato, red onion and pickle served on a gourmet bun.
Chicken Caesar Wrap
Grilled chicken breast strips with romaine lettuce, real bacon bits and creamy Caesar dressing in a tomato tortilla.
Wings & Tenders
Chicken Tenders And Fries
Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
Chicken Wings And Fries
One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
Chicken Wings And Fries
One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
Chicken Wings And Fries
One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
Chicken Tenders And Fries
Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
Chicken Tenders And Fries
Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
Chicken Tenders And Fries
Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
Chicken Wings And Fries
One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
Chicken Tenders And Fries
Hand-breaded, seasoned chicken tenders with sriracha mayo. 1670 Cals.
Chicken Wings And Fries
One full pound of plump roasters wings with your choice of sauce. 1190 Cals.
Soup
French Onion
(350 cals) Topped with croutons and melted mozzarella cheese. cheese.
Broccoli & Cheddar
(360 Cals)Traditional and delicious broccoli soup with cheddar cheese.
French Onion
(350 cals) Topped with croutons and melted mozzarella cheese. cheese.
French Onion
(350 cals) Topped with croutons and melted mozzarella cheese. cheese.
Tuscan Tomato Bean Soup
(120 cals). Roasted tomatoes, vegetables & hearty beans in veggie broth.
French Onion
(350 cals) Topped with croutons and melted mozzarella cheese. cheese.
Tuscan Tomato Bean Soup
(120 cals). Roasted tomatoes, vegetables & hearty beans in veggie broth.
Tuscan Tomato Bean Soup
(120 cals). Roasted tomatoes, vegetables & hearty beans in veggie broth.
French Onion
(350 cals) Topped with croutons and melted mozzarella cheese. cheese.
Broccoli & Cheddar
(360 Cals)Traditional and delicious broccoli soup with cheddar cheese.
Broccoli & Cheddar
(360 Cals)Traditional and delicious broccoli soup with cheddar cheese.
Broccoli & Cheddar
(360 Cals)Traditional and delicious broccoli soup with cheddar cheese.
Broccoli & Cheddar
(360 Cals)Traditional and delicious broccoli soup with cheddar cheese.
Tuscan Tomato Bean Soup
(120 cals). Roasted tomatoes, vegetables & hearty beans in veggie broth.
Broccoli & Cheddar
(360 Cals)Traditional and delicious broccoli soup with cheddar cheese.
Tuscan Tomato Bean Soup
(120 cals). Roasted tomatoes, vegetables & hearty beans in veggie broth.
Broccoli & Cheddar
(360 Cals)Traditional and delicious broccoli soup with cheddar cheese.
Tuscan Tomato Bean Soup
(120 cals). Roasted tomatoes, vegetables & hearty beans in veggie broth.
French Onion
(350 cals) Topped with croutons and melted mozzarella cheese. cheese.
Tuscan Tomato Bean Soup
(120 cals). Roasted tomatoes, vegetables & hearty beans in veggie broth.
French Onion
(350 cals) Topped with croutons and melted mozzarella cheese. cheese.
Soups Lunch
Broccoli & Cheddar
(360 cals).
French Onion
(350 cals).
Broccoli & Cheddar
(360 cals).
Tuscan Tomato Bean Soup
(120 cals).
French Onion
(350 cals).
Broccoli & Cheddar
(360 cals).
French Onion
(350 cals).
Broccoli & Cheddar
(360 cals).
French Onion
(350 cals).
Tuscan Tomato Bean Soup
(120 cals).
French Onion
(350 cals).
Tuscan Tomato Bean Soup
(120 cals).
Tuscan Tomato Bean Soup
(120 cals).
Tuscan Tomato Bean Soup
(120 cals).
French Onion
(350 cals).
French Onion
(350 cals).
Broccoli & Cheddar
(360 cals).
Tuscan Tomato Bean Soup
(120 cals).
Broccoli & Cheddar
(360 cals).
Broccoli & Cheddar
(360 cals).
Tuscan Tomato Bean Soup
(120 cals).
Entrees
Teriyaki Chicken Rice Bowl
Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce on a bed of basmati rice, vegetables and pineapple with crisp green onions and sesame seeds.
Jd Petit Filet
9oz petit filet of beef, grilled, sliced and fanned out brushed with our signature J.D. BBQ sauce, served with choice of sides.
Chicken Souvlaki Dinner
Garlic, lemon and oregano marinated chicken on skewers with choice of sides, served with tzatziki sauce.
Chicken Parmesan Dinner
Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sauteed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
Fettuccine Alfredo
Fresh mushrooms with al dente noodles tossed in house made Alfredo sauce.
Butter Chicken Rice Bowl
Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato and curried cream served over basmati rice with toasted pita.
Chicken Stir-fry
Sauteed diced marinated chicken, peppers, tomatoes, onions and cilantro with garlic sauce drizzle over basmati rice.
Vegetarian Stir-fry
A flavourful mix of pan fried Portobello mushrooms, black beans, bell peppers, tomatoes, red onions, and cilantro with our garlic sauce drizzle over basmati rice.
Teriyaki Grilled Salmon
Grilled Atlantic salmon fillet with gingery teriyaki sauce, crisp green onions and sesame seeds. Served with choice of sides.
Steak Stir-fry
Pan-fried steak bites, green peppers, onions and tomatoes with our garlic sauce drizzle over basmati rice.
Sides
French Fries
Serves one to two people. 280 Calories.
Sweet Potato Fries
Serves one to two people. 160 Calories.
Sauteed Portobello Mushrooms
Plump and juicy portobello mushrooms, sliced thick, and pan-fried in extra virgin olive oil. Serves one to two people. 130 Calories.
Onion Rings
Serves one to two people. 370 Calories.
Zucchini Noodles
Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people. 150 Calories.
Pulled Pork Poutine
Classic Poutine with maple glazed shredded pork and caramelized onions. 1270 Calories.
Zucchini Noodles
Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people. 150 Calories.
Zucchini Noodles
Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people. 150 Calories.
Onion Rings
Serves one to two people. 370 Calories.
Root Vegetable Fries
Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy-fried. Served with Sriracha mayo. 310 calorie.
Pulled Pork Poutine
Classic Poutine with maple glazed shredded pork and caramelized onions. 1270 Calories.
French Fries
Serves one to two people. 280 Calories.
Cheeseburger Poutine
A generous portion of French fries topped with sautΓ©ed ground beef, tomatoes, red onions and herbs. 1060 Calories.
Zucchini Noodles
Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people. 150 Calories.
Root Vegetable Fries
Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy-fried. Served with Sriracha mayo. 310 calorie.
Sweet Potato Fries
Serves one to two people. 160 Calories.
Loaded Roasted Potatoes
Oven-roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people. 850 Calories.
Classic Poutine
A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Calories.
Cheeseburger Poutine
A generous portion of French fries topped with sautΓ©ed ground beef, tomatoes, red onions and herbs. 1060 Calories.
Loaded Roasted Potatoes
Oven-roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people. 850 Calories.
Sauteed Portobello Mushrooms
Plump and juicy portobello mushrooms, sliced thick, and pan-fried in extra virgin olive oil. Serves one to two people. 130 Calories.
Loaded Roasted Potatoes
Oven-roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people. 850 Calories.
Classic Poutine
A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Calories.
Pulled Pork Poutine
Classic Poutine with maple glazed shredded pork and caramelized onions. 1270 Calories.
Cheeseburger Poutine
A generous portion of French fries topped with sautΓ©ed ground beef, tomatoes, red onions and herbs. 1060 Calories.
French Fries
Serves one to two people. 280 Calories.
French Fries
Serves one to two people. 280 Calories.
Sauteed Portobello Mushrooms
Plump and juicy portobello mushrooms, sliced thick, and pan-fried in extra virgin olive oil. Serves one to two people. 130 Calories.
Pulled Pork Poutine
Classic Poutine with maple glazed shredded pork and caramelized onions. 1270 Calories.
Classic Poutine
A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Calories.
Cheeseburger Poutine
A generous portion of French fries topped with sautΓ©ed ground beef, tomatoes, red onions and herbs. 1060 Calories.
Sweet Potato Fries
Serves one to two people. 160 Calories.
Cheeseburger Poutine
A generous portion of French fries topped with sautΓ©ed ground beef, tomatoes, red onions and herbs. 1060 Calories.
Onion Rings
Serves one to two people. 370 Calories.
French Fries
Serves one to two people. 280 Calories.
Loaded Roasted Potatoes
Oven-roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people. 850 Calories.
Loaded Roasted Potatoes
Oven-roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people. 850 Calories.
Pulled Pork Poutine
Classic Poutine with maple glazed shredded pork and caramelized onions. 1270 Calories.
Zucchini Noodles
Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people. 150 Calories.
Classic Poutine
A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Calories.
Sweet Potato Fries
Serves one to two people. 160 Calories.
Sauteed Portobello Mushrooms
Plump and juicy portobello mushrooms, sliced thick, and pan-fried in extra virgin olive oil. Serves one to two people. 130 Calories.
Zucchini Noodles
Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people. 150 Calories.
Onion Rings
Serves one to two people. 370 Calories.
Loaded Roasted Potatoes
Oven-roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people. 850 Calories.
Onion Rings
Serves one to two people. 370 Calories.
Onion Rings
Serves one to two people. 370 Calories.
Classic Poutine
A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Calories.
Classic Poutine
A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Calories.
Classic Poutine
A generous portion of French fries topped with traditional cheese curds and beef gravy. 490 Calories.
Pulled Pork Poutine
Classic Poutine with maple glazed shredded pork and caramelized onions. 1270 Calories.
French Fries
Serves one to two people. 280 Calories.
Sauteed Portobello Mushrooms
Plump and juicy portobello mushrooms, sliced thick, and pan-fried in extra virgin olive oil. Serves one to two people. 130 Calories.
Sweet Potato Fries
Serves one to two people. 160 Calories.
Onion Rings
Serves one to two people. 370 Calories.
Cheeseburger Poutine
A generous portion of French fries topped with sautΓ©ed ground beef, tomatoes, red onions and herbs. 1060 Calories.
Pulled Pork Poutine
Classic Poutine with maple glazed shredded pork and caramelized onions. 1270 Calories.
Zucchini Noodles
Spiralled zucchini noodles delicately seasoned and jump fried in extra virgin olive oil with a splash of chardonnay. Serves one to two people. 150 Calories.
French Fries
Serves one to two people. 280 Calories.
Sauteed Portobello Mushrooms
Plump and juicy portobello mushrooms, sliced thick, and pan-fried in extra virgin olive oil. Serves one to two people. 130 Calories.
Root Vegetable Fries
Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy-fried. Served with Sriracha mayo. 310 calorie.
Sweet Potato Fries
Serves one to two people. 160 Calories.
Loaded Roasted Potatoes
Oven-roasted new potatoes seasoned with fresh herbs and topped with bacon, spring onion, and mixed cheese, sided by cool sour cream. Serves one to two people. 850 Calories.
Cheeseburger Poutine
A generous portion of French fries topped with sautΓ©ed ground beef, tomatoes, red onions and herbs. 1060 Calories.
Root Vegetable Fries
Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy-fried. Served with Sriracha mayo. 310 calorie.
Root Vegetable Fries
Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy-fried. Served with Sriracha mayo. 310 calorie.
Root Vegetable Fries
Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy-fried. Served with Sriracha mayo. 310 calorie.
Sauteed Portobello Mushrooms
Plump and juicy portobello mushrooms, sliced thick, and pan-fried in extra virgin olive oil. Serves one to two people. 130 Calories.
Root Vegetable Fries
Thinly slices sweet parsnips, magenta beets and orange carrots. Lightly breaded and crispy-fried. Served with Sriracha mayo. 310 calorie.
Sweet Potato Fries
Serves one to two people. 160 Calories.
Burgers
Symposium Burger
Our classic Symposium two 4 oz patties burger. 480 Cals.
Beyond Meat Burger
No gluten. 6 oz plant protein vegetarian burger. 380 Cals.
Symposium Burger
Our classic Symposium two 4 oz patties burger. 480 Cals.
Beyond Meat Burger
No gluten. 6 oz plant protein vegetarian burger. 380 Cals.
Beyond Meat Burger
Vegetarian. 6 oz plant protein Vegetarian burger. no gluten 380 Cals.
Symposium Burger
Our classic Symposium two 4 oz patties burger. 480 Cals.
Symposium Burger - Build Your Own Masterpiece!
Certified Canadian Angus Chuck Burger β Two - 4 oz. Burgers topped with Symposiumβs own Signature burger sauce! Served on a toasted Gourmet bun topped with lettuce, tomato, pickles, and onions. Served with your choice of one side. 480 Cals.
Symposium Burger - Build Your Own Masterpiece!
Certified Canadian Angus Chuck Burger β Two - 4 oz. Burgers topped with Symposiumβs own Signature burger sauce! Served on a toasted Gourmet bun topped with lettuce, tomato, pickles, and onions. Served with your choice of one side. 480 Cals.
Beyond Meat Burger
Vegetarian. 6 oz plant protein Vegetarian burger. no gluten 380 Cals.
Beyond Meat Burger
Vegetarian. 6 oz plant protein Vegetarian burger. no gluten 380 Cals.
Beyond Meat Burger
Vegetarian. 6 oz plant protein Vegetarian burger. no gluten 380 Cals.
Symposium Burger
Our classic Symposium two 4 oz patties burger. 480 Cals.
Beyond Meat Burger
Vegetarian. 6 oz plant protein Vegetarian burger. no gluten 380 Cals.
Symposium Burger
Our classic Symposium two 4 oz patties burger. 480 Cals.
Burger
Symposium Burger
(480 cals). Our classic symposium 8 oz burger. burger.
Symposium Burger
(480 cals). Our classic symposium 8 oz burger. burger.
Build Your Burger Masterpiece
Symposium Burger
(480 cals). Our classic symposium 8 oz burger. burger.
Beyond Meat Burger
(380 cals). Plant protein vegetarian burger. No gluten.
Beyond Meat Burger
(380 cals). Plant protein vegetarian burger. No gluten.
Symposium Burger
(480 cals). Our classic symposium 8 oz burger. burger.
Build Your Burger Masterpiece
Beyond Meat Burger
(380 cals). Plant protein vegetarian burger. No gluten.
Build Your Burger Masterpiece
Build Your Burger Masterpiece
Beyond Meat Burger
(380 cals). Plant protein vegetarian burger. No gluten.
Symposium Burger
(480 cals). Our classic symposium 8 oz burger. burger.
Beyond Meat Burger
(380 cals). Plant protein vegetarian burger. No gluten.
Symposium Burger
(480 cals). Our classic symposium 8 oz burger. burger.
Beyond Meat Burger
(380 cals). Plant protein vegetarian burger. No gluten.
Build Your Burger Masterpiece
Build Your Burger Masterpiece
Build Your Burger Masterpiece
Symposium Burger
(480 cals). Our classic symposium 8 oz burger. burger.
Beyond Meat Burger
(380 cals). Plant protein vegetarian burger. No gluten.
Burger Lunch
Symposium Burger
(480 cals) our classic symposium 8 oz burger.
Symposium Burger
(480 cals) our classic symposium 8 oz burger.
Beyond Meat Burger
(380 cals) No gluten. 6 oz plant protein vegetarian burger.
Symposium Burger
(480 cals) our classic symposium 8 oz burger.
Beyond Meat Burger
(380 cals) No gluten. 6 oz plant protein vegetarian burger.
Beyond Meat Burger
(380 cals) No gluten. 6 oz plant protein vegetarian burger.
Beyond Meat Burger
(380 cals) No gluten. 6 oz plant protein vegetarian burger.
Symposium Burger
(480 cals) our classic symposium 8 oz burger.
Beyond Meat Burger
(380 cals) No gluten. 6 oz plant protein vegetarian burger.
Beyond Meat Burger
(380 cals) No gluten. 6 oz plant protein vegetarian burger.
Symposium Burger
(480 cals) our classic symposium 8 oz burger.
Symposium Burger
(480 cals) our classic symposium 8 oz burger.
Beyond Meat Burger
(380 cals) No gluten. 6 oz plant protein vegetarian burger.
Symposium Burger
(480 cals) our classic symposium 8 oz burger.
Dinner For 2
Bbq Ribs And Wings For 2
A half rack of our delicious BBQ back ribs with 1 full pound of plump roaster wings tossed in your choice of sauce and served with choice of side.
Chicken Souvlaki Dinner For 2
Garlic, lemon and oregano marinated chicken on skewers with choice of sides, served with tzatziki sauce.
Symposium Burgers For 2
Certified Angus chuck double burger served with Symposium's signature burger sauce.
Chicken Tenders And Fries For 2
2 dinners of Hand breaded seasoned chicken tenders with fries and sriracha mayo.
Chicken Parmesan Dinner For 2
Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sauteed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
Teriyaki Salmon Dinner For 2
Grilled Atlantic salmon fillet with gingery teriyaki sauce, crisp green onions and sesame seeds. Served with choice of sides.
Chicken Wings And Fries For 2
Dinner for 2. Two full pounds of plump roaster wings with your choice of sauce, and fries.
Dinner for 2
Chicken Wings And Fries For 2
Dinner for 2. Two full pounds of plump roaster wings with your choice of sauce, and fries.
Symposium Burgers For 2
Certified Angus chuck double burger served with Symposium's signature burger sauce.
Bbq Ribs And Wings For 2
A half rack of our delicious BBQ back ribs with 1 full pound of plump roaster wings tossed in your choice of sauce and served with choice of side.
Teriyaki Salmon Dinner For 2
Grilled Atlantic salmon fillet with gingery teriyaki sauce, crisp green onions and sesame seeds. Served with choice of sides.
Chicken Parmesan Dinner For 2
Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sauteed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
Chicken Souvlaki Dinner For 2
Garlic, lemon and oregano marinated chicken on skewers with choice of sides, served with tzatziki sauce.
Chicken Tenders And Fries For 2
2 dinners of Hand breaded seasoned chicken tenders with fries and sriracha mayo.
Family Size Meals
Chicken Tenders - Family Size
Lightly breaded and seasoned to perfection. Served with Siracha mayo, celery and carrot sticks. Serves four to six people. 740 Calories.
Penne Arrabiata
Grilled sausage, red onions, and peppers tossed with penne noodles in a piquant marinara sauce. Serves four to six people. 970-1450 Calories.
House Salad
Serves four to six people. 70-110 Calories.
Seasonal Vegetables
90-140 Calories.
House Salad
Serves four to six people. 70-110 Calories.
Chicken Tenders - Family Size
Lightly breaded and seasoned to perfection. Served with Siracha mayo, celery and carrot sticks. Serves four to six people. 740 Calories.
Thai Pineapple Pork Tenderloin - Family Size
Pork Tenderloin medallions pan-seared in a Thai Pineapple sauce. 560 Calories.
Caesar Salad
Serves four to six people. 70-100 Calories.
Sweet & Spicy Thai Breaded Chicken Bites
Pieces of tender breaded chicken breast tossed in a sweet and spicy Thai sauce. 840 Calories.
Chicken Pesto Flatbread
Min order of 2 - A delicious combination of pesto, grilled chicken, artichoke hearts, goat cheese and mozzarella. 650 Calories.
Chicken Tenders - Family Size
Lightly breaded and seasoned to perfection. Served with Siracha mayo, celery and carrot sticks. Serves four to six people. 740 Calories.
Sweet & Spicy Thai Breaded Chicken Bites
Pieces of tender breaded chicken breast tossed in a sweet and spicy Thai sauce. 840 Calories.
Atlantic Salmon & Pesto Cream Sauce (family Size)
Atlantic salmon drizzled with a pesto cream sauce. Serves four to six people. 600 Calories.
House Salad
Serves four to six people. 70-110 Calories.
Mediterranean Salad
Serves four to six people. 110-160 Calories.
Mediterranean Salad
Serves four to six people. 110-160 Calories.
Bean & Quinoa Salad
Crispy baby greens topped with a melange of quinoa and mixed beans. Garnished with cucumbers, shredded carrots, red onions and a pepperoncini. Served with balsamic vinaigrette. Serves four to six people.
Chicken Wings - Family Size
Chicken wings served with celery and carrot sticks and blue cheese dip. 570 Calories.
Garlic Bread
90-140 Calories.
Chicken Pesto Flatbread
Min order of 2 - A delicious combination of pesto, grilled chicken, artichoke hearts, goat cheese and mozzarella. 650 Calories.
Penne Rosso
Penne noodles tossed in a rose sauce with goat cheese. Serves four to six people. 890-1340 Calories.
Penne Arrabiata
Grilled sausage, red onions, and peppers tossed with penne noodles in a piquant marinara sauce. Serves four to six people. 970-1450 Calories.
Bean & Quinoa Salad
Crispy baby greens topped with a melange of quinoa and mixed beans. Garnished with cucumbers, shredded carrots, red onions and a pepperoncini. Served with balsamic vinaigrette. Serves four to six people.
Bean & Quinoa Salad
Crispy baby greens topped with a melange of quinoa and mixed beans. Garnished with cucumbers, shredded carrots, red onions and a pepperoncini. Served with balsamic vinaigrette. Serves four to six people.
Basmati Rice
Serves four to six people. 90-210 Calories.
Atlantic Salmon & Pesto Cream Sauce (family Size)
Atlantic salmon drizzled with a pesto cream sauce. Serves four to six people. 600 Calories.
Thai Pineapple Pork Tenderloin - Family Size
Pork Tenderloin medallions pan-seared in a Thai Pineapple sauce. 560 Calories.
Chicken Wings - Family Size
Chicken wings served with celery and carrot sticks and blue cheese dip. 570 Calories.
Bean & Quinoa Salad
Crispy baby greens topped with a melange of quinoa and mixed beans. Garnished with cucumbers, shredded carrots, red onions and a pepperoncini. Served with balsamic vinaigrette. Serves four to six people.
Caesar Salad
Serves four to six people. 70-100 Calories.
Coleslaw
Serves four to six people. 120 Calories.
Penne Rosso
Penne noodles tossed in a rose sauce with goat cheese. Serves four to six people. 890-1340 Calories.
Chicken Wings - Family Size
Chicken wings served with celery and carrot sticks and blue cheese dip. 570 Calories.
Chicken Souvlaki
Chunks of marinated chicken breast, grilled to perfection. Serves four to six people. 280 Calories.
House Salad
Serves four to six people. 70-110 Calories.
Mediterranean Salad
Serves four to six people. 110-160 Calories.
Thai Pineapple Pork Tenderloin - Family Size
Pork Tenderloin medallions pan-seared in a Thai Pineapple sauce. 560 Calories.
Basmati Rice
Serves four to six people. 90-210 Calories.
Mediterranean Salad
Serves four to six people. 110-160 Calories.
Basmati Rice
Serves four to six people. 90-210 Calories.
Thai Pineapple Pork Tenderloin - Family Size
Pork Tenderloin medallions pan-seared in a Thai Pineapple sauce. 560 Calories.
Penne & Tomato Sauce
Penne noodles tossed in garlic, basil, and white wine marinara sauce. Serves four to six people. 790-1180 Calories.
Grilled Vegetable Flatbread
Min order of 2 - Grilled zucchini, red peppers, sautΓ©ed mushrooms, sautΓ©ed onions, seasoned tomatoes, mozzarella and goat cheese with a reduced balsamic drizzle. 610 Calories.
Sweet & Spicy Thai Breaded Chicken Bites
Pieces of tender breaded chicken breast tossed in a sweet and spicy Thai sauce. 840 Calories.
Roast Potatoes
Serves four to six people. 210 calories.
Seasonal Vegetables
90-140 Calories.
Basmati Rice
Serves four to six people. 90-210 Calories.
Caesar Salad
Serves four to six people. 70-100 Calories.
Thai Pineapple Pork Tenderloin - Family Size
Pork Tenderloin medallions pan-seared in a Thai Pineapple sauce. 560 Calories.
Chicken Souvlaki
Chunks of marinated chicken breast, grilled to perfection. Serves four to six people. 280 Calories.
Garlic Bread
90-140 Calories.
Roast Potatoes
Serves four to six people. 210 calories.
Caesar Salad
Serves four to six people. 70-100 Calories.
Bean & Quinoa Salad
Crispy baby greens topped with a melange of quinoa and mixed beans. Garnished with cucumbers, shredded carrots, red onions and a pepperoncini. Served with balsamic vinaigrette. Serves four to six people.
Chicken Tenders - Family Size
Lightly breaded and seasoned to perfection. Served with Siracha mayo, celery and carrot sticks. Serves four to six people. 740 Calories.
Chicken Pesto Flatbread
Min order of 2 - A delicious combination of pesto, grilled chicken, artichoke hearts, goat cheese and mozzarella. 650 Calories.
Grilled Vegetable Flatbread
Min order of 2 - Grilled zucchini, red peppers, sautΓ©ed mushrooms, sautΓ©ed onions, seasoned tomatoes, mozzarella and goat cheese with a reduced balsamic drizzle. 610 Calories.
Chicken Tenders - Family Size
Lightly breaded and seasoned to perfection. Served with Siracha mayo, celery and carrot sticks. Serves four to six people. 740 Calories.
Basmati Rice
Serves four to six people. 90-210 Calories.
Penne & Tomato Sauce
Penne noodles tossed in garlic, basil, and white wine marinara sauce. Serves four to six people. 790-1180 Calories.
Chicken Pesto Flatbread
Min order of 2 - A delicious combination of pesto, grilled chicken, artichoke hearts, goat cheese and mozzarella. 650 Calories.
Sweet & Spicy Thai Breaded Chicken Bites
Pieces of tender breaded chicken breast tossed in a sweet and spicy Thai sauce. 840 Calories.
Coleslaw
Serves four to six people. 120 Calories.
Chicken Pesto Flatbread
Min order of 2 - A delicious combination of pesto, grilled chicken, artichoke hearts, goat cheese and mozzarella. 650 Calories.
Sweet & Spicy Thai Breaded Chicken Bites
Pieces of tender breaded chicken breast tossed in a sweet and spicy Thai sauce. 840 Calories.
Chicken Wings - Family Size
Chicken wings served with celery and carrot sticks and blue cheese dip. 570 Calories.
House Salad
Serves four to six people. 70-110 Calories.
Caesar Salad
Serves four to six people. 70-100 Calories.
Mediterranean Salad
Serves four to six people. 110-160 Calories.
Chicken Wings - Family Size
Chicken wings served with celery and carrot sticks and blue cheese dip. 570 Calories.
Three Egg Breakfast
3 Fresh Eggs, Any Style With Farmer's Sausage
1160 Cals.
3 Fresh Eggs, Any Style With Turkey Sausage
640 Cals.
3 Fresh Eggs, Any Style
Vegetarian. 490 Cals.
Three Fresh Eggs (prepared Your Way)
(490 Cals) Three fresh eggs, any style.
3 Fresh Eggs, Any Style
Vegetarian. 490 Cals.
3 Fresh Eggs, Any Style
Vegetarian. 490 Cals.
3 Fresh Eggs, Any Style With Peameal Bacon
710 Cals.
3 Fresh Eggs, Any Style
Vegetarian. 490 Cals.
Three Fresh Eggs (prepared Your Way)
(490 Cals) Three fresh eggs, any style.
Three Fresh Eggs (prepared Your Way)
(490 Cals) Three fresh eggs, any style.
3 Fresh Eggs, Any Style With Farmer's Sausage
1160 Cals.
3 Fresh Eggs, Any Style
Vegetarian. 490 Cals.
Three Fresh Eggs (prepared Your Way)
(490 Cals) Three fresh eggs, any style.
Three Fresh Eggs (prepared Your Way)
(490 Cals) Three fresh eggs, any style.
3 Fresh Eggs, Any Style With Turkey Sausage
640 Cals.
Three Fresh Eggs (prepared Your Way)
(490 Cals) Three fresh eggs, any style.
3 Fresh Eggs, Any Style With Bacon
770 Cals.
3 Fresh Eggs, Any Style With Ham
710 Cals.
3 Fresh Eggs, Any Style With Ham
710 Cals.
3 Fresh Eggs, Any Style
Vegetarian. 490 Cals.
3 Fresh Eggs, Any Style With Bacon
770 Cals.
3 Fresh Eggs, Any Style With Peameal Bacon
710 Cals.
Three Fresh Eggs (prepared Your Way)
(490 Cals) Three fresh eggs, any style.
3 Fresh Eggs, Any Style
Vegetarian. 490 Cals.
Lunch Sandwiches
California Chicken Sandwich
(860 cals) On a gourmet bun grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion and pickles.
California Chicken Sandwich
(860 cals) On a gourmet bun grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion and pickles.
Chicken Bacon Club
(450 cals) On a home style ciabatta bun delicious grilled chicken breast, crispy bacon, lettuce & tomato.
Chicken Parmesan Sandwich
(800 cals) On a gourmet bun tender chicken breast rolled in our housemade breading, lightly fried & tossed in marinara sauce; topped with sautΓ©ed mushrooms, roasted red peppers and mozzarella.
Chicken Bacon Club
(450 cals) On a home style ciabatta bun delicious grilled chicken breast, crispy bacon, lettuce & tomato.
California Chicken Sandwich
(860 cals) On a gourmet bun grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion and pickles.
California Chicken Sandwich
(860 cals) On a gourmet bun grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion and pickles.
California Chicken Sandwich
(860 cals) On a gourmet bun grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion and pickles.
Chicken Parmesan Sandwich
(800 cals) On a gourmet bun tender chicken breast rolled in our housemade breading, lightly fried & tossed in marinara sauce; topped with sautΓ©ed mushrooms, roasted red peppers and mozzarella.
California Chicken Sandwich
(860 cals) On a gourmet bun grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion and pickles.
Chicken Parmesan Sandwich
(800 cals) On a gourmet bun tender chicken breast rolled in our housemade breading, lightly fried & tossed in marinara sauce; topped with sautΓ©ed mushrooms, roasted red peppers and mozzarella.
Chicken Bacon Club
(450 cals) On a home style ciabatta bun delicious grilled chicken breast, crispy bacon, lettuce & tomato.
Chicken Bacon Club
(450 cals) On a home style ciabatta bun delicious grilled chicken breast, crispy bacon, lettuce & tomato.
California Chicken Sandwich
(860 cals) On a gourmet bun grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar, bacon, lettuce, tomato, red onion and pickles.
Chicken Bacon Club
(450 cals) On a home style ciabatta bun delicious grilled chicken breast, crispy bacon, lettuce & tomato.
Chicken Parmesan Sandwich
(800 cals) On a gourmet bun tender chicken breast rolled in our housemade breading, lightly fried & tossed in marinara sauce; topped with sautΓ©ed mushrooms, roasted red peppers and mozzarella.
Chicken Parmesan Sandwich
(800 cals) On a gourmet bun tender chicken breast rolled in our housemade breading, lightly fried & tossed in marinara sauce; topped with sautΓ©ed mushrooms, roasted red peppers and mozzarella.
Chicken Parmesan Sandwich
(800 cals) On a gourmet bun tender chicken breast rolled in our housemade breading, lightly fried & tossed in marinara sauce; topped with sautΓ©ed mushrooms, roasted red peppers and mozzarella.
Chicken Bacon Club
(450 cals) On a home style ciabatta bun delicious grilled chicken breast, crispy bacon, lettuce & tomato.
Chicken Bacon Club
(450 cals) On a home style ciabatta bun delicious grilled chicken breast, crispy bacon, lettuce & tomato.
Chicken Parmesan Sandwich
(800 cals) On a gourmet bun tender chicken breast rolled in our housemade breading, lightly fried & tossed in marinara sauce; topped with sautΓ©ed mushrooms, roasted red peppers and mozzarella.
Specialty Coffees & Teas
Chai Latte
(150 cals).
Cafe Latte
(100 cals).
Cappuccino
(45 cals).
Cappuccino
(45 cals).
Cafe Mocha
(240 cals).
Vanilla Latte
(170 cals).
Vanilla Chai Latte
(220 cals).
Chai Latte
(150 cals).
Vanilla Chai Latte
(220 cals).
Vanilla Chai Latte
(220 cals).
Cappuccino
(45 cals).
Hot Chocolate
(200 cals).
Hot Chocolate
(200 cals).
Cafe Latte
(100 cals).
Hot Chocolate
(200 cals).
Chai Latte
(150 cals).
Cafe Latte
(100 cals).
Cafe Mocha
(240 cals).
Cafe Latte
(100 cals).
Vanilla Latte
(170 cals).
Cafe Mocha
(240 cals).
Cafe Mocha
(240 cals).
Cappuccino
(45 cals).
Hot Chocolate
(200 cals).
Hot Chocolate
(200 cals).
Chai Latte
(150 cals).
Vanilla Chai Latte
(220 cals).
Cappuccino
(45 cals).
Cappuccino
(45 cals).
Vanilla Latte
(170 cals).
Hot Chocolate
(200 cals).
Vanilla Chai Latte
(220 cals).
Chai Latte
(150 cals).
Cafe Latte
(100 cals).
Vanilla Latte
(170 cals).
Vanilla Latte
(170 cals).
Chai Latte
(150 cals).
Cafe Mocha
(240 cals).
Cafe Latte
(100 cals).
Cafe Mocha
(240 cals).
Cafe Latte
(100 cals).
Chai Latte
(150 cals).
Cappuccino
(45 cals).
Vanilla Chai Latte
(220 cals).
Vanilla Chai Latte
(220 cals).
Vanilla Latte
(170 cals).
Hot Chocolate
(200 cals).
Vanilla Latte
(170 cals).
Cafe Mocha
(240 cals).
Early Bird
Blt Sandwich
(580 cals)
Western Sandwich
(430 cals)
Blt Sandwich
(580 cals)
Bacon And Egg Sandwich
(700 cals)
Three Egg Omelette
(510-710) Served with breakfast potatoes & whole wheat toast. two choices: bacon (80 cals), ham (60 cals), tomatoes, mushrooms, or green peppers (10 cals), red onion (20 cals), cheddar or swiss (110 cals), mozzarella (90 cals), feta cheese (70 cals).
Blt Sandwich
(580 cals)
Three Egg Omelette
(510-710) Served with breakfast potatoes & whole wheat toast. two choices: bacon (80 cals), ham (60 cals), tomatoes, mushrooms, or green peppers (10 cals), red onion (20 cals), cheddar or swiss (110 cals), mozzarella (90 cals), feta cheese (70 cals).
Three Eggs
Three eggs any style accompanied with breakfast potatoes, toast & choice of bacon (765 cals) or ham (710 cals).
Three Egg Omelette
(510-710) Served with breakfast potatoes & whole wheat toast. two choices: bacon (80 cals), ham (60 cals), tomatoes, mushrooms, or green peppers (10 cals), red onion (20 cals), cheddar or swiss (110 cals), mozzarella (90 cals), feta cheese (70 cals).
Bacon And Egg Sandwich
(700 cals)
Western Sandwich
(430 cals)
Western Sandwich
(430 cals)
French Toast & Fruit Cup
(620 cals)
Western Sandwich
(430 cals)
Three Eggs
Three eggs any style accompanied with breakfast potatoes, toast & choice of bacon (765 cals) or ham (710 cals).
Three Eggs
Three eggs any style accompanied with breakfast potatoes, toast & choice of bacon (765 cals) or ham (710 cals).
Three Eggs
Three eggs any style accompanied with breakfast potatoes, toast & choice of bacon (765 cals) or ham (710 cals).
Western Sandwich
(430 cals)
Blt Sandwich
(580 cals)
Three Egg Omelette
(510-710) Served with breakfast potatoes & whole wheat toast. two choices: bacon (80 cals), ham (60 cals), tomatoes, mushrooms, or green peppers (10 cals), red onion (20 cals), cheddar or swiss (110 cals), mozzarella (90 cals), feta cheese (70 cals).
Three Eggs
Three eggs any style accompanied with breakfast potatoes, toast & choice of bacon (765 cals) or ham (710 cals).
Three Eggs
Three eggs any style accompanied with breakfast potatoes, toast & choice of bacon (765 cals) or ham (710 cals).
Three Egg Omelette
(510-710) Served with breakfast potatoes & whole wheat toast. two choices: bacon (80 cals), ham (60 cals), tomatoes, mushrooms, or green peppers (10 cals), red onion (20 cals), cheddar or swiss (110 cals), mozzarella (90 cals), feta cheese (70 cals).
Bacon And Egg Sandwich
(700 cals)
Bacon And Egg Sandwich
(700 cals)
French Toast & Fruit Cup
(620 cals)
Three Egg Omelette
(510-710) Served with breakfast potatoes & whole wheat toast. two choices: bacon (80 cals), ham (60 cals), tomatoes, mushrooms, or green peppers (10 cals), red onion (20 cals), cheddar or swiss (110 cals), mozzarella (90 cals), feta cheese (70 cals).
Bacon And Egg Sandwich
(700 cals)
French Toast & Fruit Cup
(620 cals)
Western Sandwich
(430 cals)
Bacon And Egg Sandwich
(700 cals)
Three Egg Omelette
(510-710) Served with breakfast potatoes & whole wheat toast. two choices: bacon (80 cals), ham (60 cals), tomatoes, mushrooms, or green peppers (10 cals), red onion (20 cals), cheddar or swiss (110 cals), mozzarella (90 cals), feta cheese (70 cals).
Three Eggs
Three eggs any style accompanied with breakfast potatoes, toast & choice of bacon (765 cals) or ham (710 cals).
French Toast & Fruit Cup
(620 cals)
Blt Sandwich
(580 cals)
Bacon And Egg Sandwich
(700 cals)
French Toast & Fruit Cup
(620 cals)
French Toast & Fruit Cup
(620 cals)
Blt Sandwich
(580 cals)
French Toast & Fruit Cup
(620 cals)
Western Sandwich
(430 cals)
Blt Sandwich
(580 cals)
Breakfast Sides
Ham
3 slices
Bacon
5 slices
Breakfast Potatoes
160 calories.
Ham
3 slices
Turkey Sausage
3 slices
Peameal
3 slices
Fruit Salad
(90 cals).
Farmer's Sausage
2 slices
Breakfast Potatoes
160 calories.
Bacon
5 slices
Turkey Sausage
3 slices
Toast
Toast
Farmer's Sausage
2 slices
Fruit Salad
(90 cals).
Peameal
3 slices
Cocktail Kits, Beer, & Wine
Stella Artois Can
473ml Can 5.0% ABV
Stella Artois 6 Pack Cans
473ml Can 5.0% ABV
Sapporo Can
500ml Can 5% ABV (194 Cals.)
Pabst Blue Ribbon Can
473ml Can 4.9% ABV (204 Cals.)
Pabst Blue Ribbon 6 Pack Can
473ml Cans 4.9% ABV (204 Cals. each)
Clear 2.0 6 Pack Cans
473ml Cans 4% ABV (110 Cals. each)
Sapporo 4 Pack Cans
500ml Cans 5% ABV (194 Cals. each)
Clear 2.0 Can
473ml Can 4% ABV (110 Cals.)
Guinness Can
500ml Can 4.2% ABV
Guinness 4 Pack Cans
500ml Can 4.2% ABV
Burgers & Sandwiches
Symposium Burger
Certified Angus chuck double burger served with Symposium's signature burger sauce.
Beyond Meat Burger
A 6oz plant protein on a toasted gourmet bun topped with lettuce, tomato, pickle and onions.
Small Burger
Certified Angus Chuck burger (Single patty) served with Symposium's signature burger sauce. Served on a toasted potato bun and topped with lettuce, tomato pickle and onions.
Chicken Parmesan Sandwich
Tender chicken breast rolled in our homemade breading, lightly pan-fried and tossed in marinara sauce topped with sautΓ©ed mushrooms, red pepper and melted mozzarella cheese, served on a gourmet bun.
Chicken Bacon Club
Delicious grilled chicken breast, crispy bacon, lettuce, and tomato served on a homestyle ciabatta bun.
Chicken Caesar Wrap
Grilled chicken breast strips with romaine lettuce, real bacon bits and creamy Caesar dressing in a tomato tortilla.
California Chicken Sandwich
Grilled chicken breast layered with sriracha mayo, guacamole, black beans, cheddar cheese, bacon strips, lettuce, tomato, red onion and pickle served on a gourmet bun.
Cocktail Kits, Beer & Wine
Pabst Blue Ribbon Can
473ml Can 4.9% ABV (204 Cals.)
Sapporo 4 Pack Cans
500ml Cans 5% ABV (194 Cals. each)
Stella Artois 6 Pack Cans
473ml Can 5.0% ABV
Stella Artois Can
473ml Can 5.0% ABV
Clear 2.0 Can
473ml Can 4% ABV (110 Cals.)
Guinness Can
500ml Can 4.2% ABV
Guinness 4 Pack Cans
500ml Can 4.2% ABV
Sapporo Can
500ml Can 5% ABV (194 Cals.)
Clear 2.0 6 Pack Cans
473ml Cans 4% ABV (110 Cals. each)
Sommersby Pear Cider
500ml Can 4.5% ABV (275 Cals.)
Eggs Benedict
Eggs Florentine
Vegetarian. Cooked spinach & poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 590 Cals.
Eggs Benjamin
(620 cals). smoked salmon, red onions and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Classic Eggs Benedict
(700 cals) Peameal bacon and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Eggs Benedict
Peameal bacon and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 700 Cals.
Eggs Benedict
Peameal bacon and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 700 Cals.
Classic Eggs Benedict
(700 cals) Peameal bacon and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Egg Florentine
(590 cals) Cooked spinach & poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Egg Florentine
(590 cals) Cooked spinach & poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Egg Florentine
(590 cals) Cooked spinach & poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Eggs Benjamin
(620 cals). smoked salmon, red onions and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Eggs Benjamin
Smoked salmon, red onions, and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 620 Cals.
Eggs Benjamin
(620 cals). smoked salmon, red onions and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Classic Eggs Benedict
(700 cals) Peameal bacon and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Eggs Benjamin
(620 cals). smoked salmon, red onions and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Eggs Benjamin
Smoked salmon, red onions, and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 620 Cals.
Classic Eggs Benedict
(700 cals) Peameal bacon and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Eggs Benjamin
(620 cals). smoked salmon, red onions and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Eggs Benjamin
Smoked salmon, red onions, and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 620 Cals.
Egg Florentine
(590 cals) Cooked spinach & poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Eggs Florentine
Vegetarian. Cooked spinach & poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 590 Cals.
Eggs Florentine
Vegetarian. Cooked spinach & poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 590 Cals.
Eggs Benedict
Peameal bacon and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 700 Cals.
Eggs Florentine
Vegetarian. Cooked spinach & poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 590 Cals.
Eggs Benjamin
(620 cals). smoked salmon, red onions and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Classic Eggs Benedict
(700 cals) Peameal bacon and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Egg Florentine
(590 cals) Cooked spinach & poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Eggs Benedict
Peameal bacon and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 700 Cals.
Egg Florentine
(590 cals) Cooked spinach & poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Eggs Benedict
Peameal bacon and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 700 Cals.
Eggs Benjamin
Smoked salmon, red onions, and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 620 Cals.
Classic Eggs Benedict
(700 cals) Peameal bacon and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Eggs Benjamin
Smoked salmon, red onions, and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 620 Cals.
Eggs Benjamin
(620 cals). smoked salmon, red onions and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Eggs Florentine
Vegetarian. Cooked spinach & poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 590 Cals.
Egg Florentine
(590 cals) Cooked spinach & poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Classic Eggs Benedict
(700 cals) Peameal bacon and poached eggs topped with hollandaise sauce; layered on a toasted english muffin.
Soups (Lunch) **Done
Broccoli & Cheddar
360 Cals.
Broccoli & Cheddar
360 Cals.
Broccoli & Cheddar
360 Cals.
Broccoli & Cheddar
360 Cals.
Broccoli & Cheddar
360 Cals.
Eggs Benedict (Breakfast)
Eggs Florentine
Vegetarian. Cooked spinach & poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 590 Cals.
Eggs Benedict
Peameal bacon and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 700 Cals.
Eggs Benjamin
Smoked salmon, red onions and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 620 Cals.
Eggs Florentine
Vegetarian. Cooked spinach & poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 590 Cals.
Eggs Benjamin
Smoked salmon, red onions and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 620 Cals.
Eggs Benedict
Peameal bacon and poached eggs topped with Hollandaise sauce; layered on a toasted English muffin. 700 Cals.
Omelets (Breakfast)
Bacon & Cheddar Omelet
690 Cals.
Mediterranean Omelet
Vegetarian. Diced zucchini, tomatoes, black olives & feta cheese. 580 Cals.
Deluxe Omelet
Bacon, sausage, ham, green peppers, red onions and mushrooms. 910 Cals.
Build Your Own Omelet!
(Vegetarian) Plain omelet, then add your favourite ingredients: Choice of meat: bacon (80 Cals), diced ham (60 Cals), sausage (200 Cals). add meat for an additional charge. Choice of vegetable: tomatoes (20 Cals), red onions (20 Cals), mushrooms (20 Cals), roasted red peppers (20 Cals), green peppers (20 Cals), zucchini (20 Cals), black olives (30 Cals) or spinach (5 Cals). add vegetable for an additional charge. Choice of cheese: cheddar or Swiss (110 Cals), mozzarella (80 Cals), or feta (70 Cals). add cheese for an additional charge. 490 Cals.
Grilled Vegetable Omelet
Vegetarian. Grilled onions, roasted red peppers, mushrooms and zucchini. 570 Cals.
Spinach & Feta Omelet
Vegetarian. 650 Cals.
Deluxe Omelet
Bacon, sausage, ham, green peppers, red onions and mushrooms. 910 Cals.
Western & Cheddar Omelet
Ham, green peppers, red onions and cheddar cheese. 730 Cals.
Spinach & Feta Omelet
Vegetarian. 650 Cals.
Build Your Own Omelet!
(Vegetarian) Plain omelet, then add your favourite ingredients: Choice of meat: bacon (80 Cals), diced ham (60 Cals), sausage (200 Cals). add meat for an additional charge. Choice of vegetable: tomatoes (20 Cals), red onions (20 Cals), mushrooms (20 Cals), roasted red peppers (20 Cals), green peppers (20 Cals), zucchini (20 Cals), black olives (30 Cals) or spinach (5 Cals). add vegetable for an additional charge. Choice of cheese: cheddar or Swiss (110 Cals), mozzarella (80 Cals), or feta (70 Cals). add cheese for an additional charge. 490 Cals.
Bacon & Cheddar Omelet
690 Cals.
Mediterranean Omelet
Vegetarian. Diced zucchini, tomatoes, black olives & feta cheese. 580 Cals.
Grilled Vegetable Omelet
Vegetarian. Grilled onions, roasted red peppers, mushrooms and zucchini. 570 Cals.
Western & Cheddar Omelet
Ham, green peppers, red onions and cheddar cheese. 730 Cals.
Beer
Guinness
500ml
Mikes Hard Lemonade
355ml
Pabst Blue Ribbon Beer
473ml
Sleeman Clear 2.0
Low carb, Low cal Beer (473ml)
Budweiser
473ml
Somersby Sparkling Apple Cider
500ml
Mikes Hard Lemonade
355ml
Vodka Mudshake Creamy Vanilla
270ml
Stella Artois
Vodka Mudshake Creamy Vanilla
270ml
Guinness
500ml
Somersby Sparkling Apple Cider
500ml
Sapporo
500ml
Somersby Sparkling Pear Cider
500ml
Somersby Sparkling Pear Cider
500ml
Stella Artois
Budweiser
473ml
Pabst Blue Ribbon Beer
473ml
Sleeman Clear 2.0
Low carb, Low cal Beer (473ml)
Sapporo
500ml
Fruits Drinks & Shakes
Creamy Iced Cappuccino
Milkshake
Creamy Iced Mochaccino
Iced Mochaccino
Fresh Fruit Milkshake
Made the old fashioned way with real ice cream and topped off with whipped cream. blended with your choice of up to three fruit flavours 850 calories.