Muscle Maker Grill

Ultra-flex Wrap

Turkey sausage, turkey bacon, country potatoes, cheddar cheese, with our signature sauce in your choice of wrap

Lean-flex Wrap

Turkey bacon, spinach, country potatoes, cheddar cheese with our signature sauce in your choice of wrap

Ultra-flex Bowl

Turkey sausage, turkey bacon, country potatoes, cheddar cheese, with our signature sauce.

Lean-flex Bowl

Turkey bacon, spinach, country potatoes, cheddar cheese, with our signature sauce

Breakfast Sandwich

Turkey bacon, egg, cheddar cheese, with our signature sauce on a whole wheat English muffin.

Eggs (3)

Turkey Sausages (3)

Turkey Bacon Strips (3)

Sami’s Omelet

Avocado, turkey bacon, with cheddar cheese.

California Omelet

Grilled chicken, avocado, with steamed broccoli.

Power Omelet

Ground beef, turkey bacon, with spinach.

Danny’s Omelet

Turkey sausage, turkey bacon with cheddar cheese.

Veggie Omelet

Onions, peppers, spinach, mushrooms, tomatoes with avocado.

Chicken Caesar Salad

Chicken,Parmesan Cheese and zero carb caesar dressing on a power blend of romaine spinach

Lean & Mean Cheeseburger Salad

Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat-free hickory BBQ dressing, garnished with tomatoes and scallions.

Asian Sesame Ginger

Chicken,tomatoes,cucumber,red onion,sesame seeds,raisins,avocado and Asian sesame ginger dressing on a power blend of romaine and spinach

Lean Turkey Taco Salad

Lean ground Turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream.

Hollywood Salad

Grilled chicken breast and Turkey bacon with reduced-fat cheddar cheese, tomatoes, onions, and our zero-carb signature sauce over a bed of romaine lettuce.

Mardi Gras Salad

Cajun seasoned grilled chicken breast on a bed of romaine with Turkey bacon, tomatoes, onions and low carb salsetta dressing.

Italiano Salad

Grilled chicken breast, reduced fat mozzarella cheese, fresh spinach, red roasted peppers, romaine and fat-free balsamic vinaigrette.

Kale & Quinoa Salad

Grilled chicken, quinoa, roasted red peppers, avocado, Asian Sesame Ginger dressing over power blend

Yee-ha! Wrap

Grilled chicken breast, Turkey bacon, Western potatoes, and zero carb signature sauce.

Rocky Balboa Wrap

Grilled chicken breast, Turkey, meatballs, reduced fat mozzarella, and marinara.

Tex-mex Fajita Wrap

Grilled chicken with sizzling onions and peppers, brown rice, reduced fat cheddar, fat-free sour cream, and salsa.

Turkey Meatball Wrap

With marinara sauce and reduced fat mozzarella cheese.

Chicken Caesar Wrap

Grilled chicken with romaine lettuce, zero carb Caesar dressing, and topped with a touch of parmesan cheese.

Xxl Turkey Burger Wrap

Lean ground Turkey, Turkey bacon, and reduced fat cheddar cheese with fat-free secret sauce.

Honey Bbq Wrap

Grilled chicken breast, turkey bacon, baked sweet potato fries, honey BBQ, cheddar, baked in a whole wheat wrap.

Bbq Chicken Wrap

Grilled chicken breast, reduced fat cheddar cheese, and fat-free hickory BBQ sauce.

Diggler Wrap

Grilled chicken breast, turkey meatballs, cheddar cheese, sour cream, signature sauce baked in a jalapeño wrap.

Santa Fe Wrap

Grilled chicken breast, Turkey bacon, red beans, and brown rice, reduced fat cheddar cheese, and zero carb signature sauce.

Mmg Signature Wrap

Grilled chicken breast, Turkey bacon, reduced fat cheddar cheese, power blend, tomatoes, and onions with our zero carb signature sauce.

Oasis Wrap

Grilled chicken breast, brown rice, and beans, cheddar cheese, sour cream, and salsa, baked in a jalapeño wrap.

Las Vegas Wrap

Grilled steak, turkey bacon, Western potatoes, cheddar, signature sauce, baked in a jalapeño wrap.

Bbq Chicken

Chicken,fat free bbq sauce,reduced fat free cheddar and red onion

Mmg Margherita

tomatoes with mozzarella and Parmesan, and spinach

The Works

Turkey meatballs, turkey bacon, turkey pepperoni, mozzarella cheese, onions, mushrooms, fat free marinara

Classic White

part-skim mozzarella, parmesa, spinach with roasted garlic

Champion Pasta

Grilled chicken breast and Turkey meatballs with reduced-fat mozzarella and marinara over whole wheat penne pasta.

Sesame Chicken Teriyaki Pasta

Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds.

Vodka Chicken Penne

Chicken breast in a reduced fat vodka sauce, garnished with parmesan.

Cajun Chicken & Penne

Chicken breast in a red wine and brown sauce, garnished with tomatoes and scallions.

Lenny & Larry’s Complete Cookie

Plant Based Protein Cookies

Miss Vickies Chips

Small bag of miss vickie's.

Teriyaki Sauce

Hot Sauce

Buffalo Sauce

Zero Carb Signature Sauce

2 oz

Marinara Sauce

Bbq Sauce

Texas Sauce

Spicy bbq.

Sour Cream

Salsa

Zero Carb Caesar Dressing

2 oz

Ketchup Packets

Limit of 5

Tapatío Packet

Limit of 5

Honey Bbq Sauce

Balsamic Vinaigrette Dressing

2 oz

Ranch

Asian Sesame Ginger Dressing

Pepsi

The bold, refreshing, robust cola

Redbull

Dr Pepper

20 FL oz

Aquafina

20 FL oz

Eternal Water

1L

Gatorade (20 Oz)

Bundaberg (12.7 Oz)

Juice

15.2 FL OZ

Pure Leaf Tea

18.5 FL oz

Eternal Water

Dole Apple Juice

Dole Orange Juice

15.2 FL oz

Hot Coffee 16oz

Sweet Potato Fries

Baked Sweet Potato Fries

Brown Rice & Beans

Steamed brown rice and red kidney beans.

Steamed Broccoli

.

Western Potatoes

Diced baked potatoes, pepper and onion sizzle, and cajun seasoning.

Caesar Salad

Grilled chicken or steak, parmesan cheese, and zero carb caesar dressing on a power blend of romaine, spinach and baby kale.

Turkey Chili Entree

Lean ground Turkey, red beans, reduced fat cheddar cheese, salsa and fat-free sour cream over brown rice.

Grilled Chicken Entree

Grilled chicken breast served with broccoli and brown rice

Godfather

Chicken,portabella mushrooms,roasted red pepper,part skim mozzarella and fat free balsamic vinaigrette over broccoli

Santa Ana

Chicken,Turkey bacon,reduced fat cheddar and zero carb signature sauce over red beans and brown rice

Arizona

Grilled chicken breast and Turkey bacon over brown rice topped with tomatoes, scallions and zero carb signature sauce.

El Mexicana

Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions.

Teriyaki Stir-fry

Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.

Mushroom Supreme

Mozzarella cheese, mushrooms, onions, lettuce. served on a whole wheat bun

California Club

Avocado, turkey bacon, reduced fat mayo, lettuce, tomato, and onion on a whole wheat bun

Recovery

Fried egg, reduced fat cheddar, and turkey bacon on a whole wheat bun

Classic

Reduced fat cheddar, turkey bacon, signature sauce, lettuce, tomato, and onion on a whole wheat bun

Jalapeño

Sliced jalapeno, cajun seasonning, part skim mozarella cheese, educed fat mayo, lettuce, tomato, and onion on a whole wheat bun

Loaded Baked Potato

reduced-fat cheddar cheese, bacon, & scallions.

Boneless Chicken Bites

Premium hand cut chicken breast, tossed in one of our signature sauces served with a side of sour cream & celery

Edamame

Soy beans, steamed and lightly salted.

Grass Fed Steak

Grilled Chicken

Chicken, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onions with our zero carb signature sauce, served on a whole wheat bun.

Turkey Meatballs

Two freshly rolled turkey meatballs in your choice of sauce. (340-380 calories)

Turkey Chili

Lean ground turkey, red beans, reduced fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice. (gf)

Grilled Shrimp

Fruit Smoothies

All natural 100% fruit no sugar added

Protein Shakes