Tomato Head

Large Kepner Melt

FRESH SPINACH ∙ BAKED TOFU (CONTAINS GLUTEN) ∙ MONTEREY JACK ∙ HERBED TOMATO ∙ PINEAPPLE ∙ ROASTED ONION ∙ WALNUT ∙ PESTO ∙ MUSTARD ∙ HEATED

Large Kepner Melt

FRESH SPINACH ∙ BAKED TOFU (CONTAINS GLUTEN) ∙ MONTEREY JACK ∙ HERBED TOMATO ∙ PINEAPPLE ∙ ROASTED ONION ∙ WALNUT ∙ PESTO ∙ MUSTARD ∙ HEATED

Large Roger Roger

HUMMUS ∙ FRESH SPINACH ∙ BAKED TOFU ∙ GREEN & RED PEPPER ∙ BANANA PEPPER ∙ GREEN OLIVE ∙ MONTEREY JACK ∙ HEATED

Large Tomato Head

HAM ∙ PEPPERONI ∙ MONTEREY JACK ∙ PESTO ∙ MUSTARD ∙ MAYO ∙ TOMATO ∙ SPROUTS

Large Lucy Sandwich

FRESH SPINACH ∙ HUMMUS ∙ CARROT ∙ ROASTED ONION ∙ ROASTED PORTOBELLO ∙ WALNUT ∙ MONTEREY JACK ∙ HEATED

Large Oh Boy

FRESH SPINACH ∙ CHICKEN ∙ BENTON’S BACON ∙ SUNDRIED TOMATO PURÉE ∙ MONTEREY JACK ∙ POPPYSEED DRESSING ∙ MAYO ∙ HEATED

Large Turkey Melt

SMOKED TURKEY ∙ FRESH SPINACH ∙ RED ONION ∙ MONTEREY JACK ∙ MUSTARD ∙ MAYO ∙ HEATED WITH TOMATO ∙ SPROUTS

Large Lucy Sandwich

FRESH SPINACH ∙ HUMMUS ∙ CARROT ∙ ROASTED ONION ∙ ROASTED PORTOBELLO ∙ WALNUT ∙ MONTEREY JACK ∙ HEATED

Large Tuscan Chicken

CHICKEN ∙ MONTEREY JACK ∙ PESTO ∙ SUNDRIED TOMATO PURÉE ∙ MAYO ∙ HEATED

Large Cheddar Head

FRESH SPINACH ∙ SMOKED TURKEY OR BAKED TOFU ∙ ROASTED ONION ∙ SWEETWATER VALLEY SMOKED CHEDDAR ∙ MUSTARD ∙ HEATED WITH TOMATO

Large Turkey Melt

SMOKED TURKEY ∙ FRESH SPINACH ∙ RED ONION ∙ MONTEREY JACK ∙ MUSTARD ∙ MAYO ∙ HEATED WITH TOMATO ∙ SPROUTS

Large Roger Roger

HUMMUS ∙ FRESH SPINACH ∙ BAKED TOFU ∙ GREEN & RED PEPPER ∙ BANANA PEPPER ∙ GREEN OLIVE ∙ MONTEREY JACK ∙ HEATED

Large Cheddar Head

FRESH SPINACH ∙ SMOKED TURKEY OR BAKED TOFU ∙ ROASTED ONION ∙ SWEETWATER VALLEY SMOKED CHEDDAR ∙ MUSTARD ∙ HEATED WITH TOMATO

Large Ham & Cheese

HAM ∙ MONTEREY JACK ∙ MUSTARD ∙ MAYO ∙ HEATED WITH LETTUCE ∙ TOMATO

Large Tomato Head

HAM ∙ PEPPERONI ∙ MONTEREY JACK ∙ PESTO ∙ MUSTARD ∙ MAYO ∙ TOMATO ∙ SPROUTS

Large Ham & Cheese

HAM ∙ MONTEREY JACK ∙ MUSTARD ∙ MAYO ∙ HEATED WITH LETTUCE ∙ TOMATO

Large Chicken Salad Sandwich

HOUSE MADE CHICKEN SALAD ∙ LETTUCE ∙ TOMATO (CONTAINS NUTS)

Large Chicken Salad Sandwich

HOUSE MADE CHICKEN SALAD ∙ LETTUCE ∙ TOMATO (CONTAINS NUTS)

Large Oh Boy

FRESH SPINACH ∙ CHICKEN ∙ BENTON’S BACON ∙ SUNDRIED TOMATO PURÉE ∙ MONTEREY JACK ∙ POPPYSEED DRESSING ∙ MAYO ∙ HEATED

Large Tuscan Chicken

CHICKEN ∙ MONTEREY JACK ∙ PESTO ∙ SUNDRIED TOMATO PURÉE ∙ MAYO ∙ HEATED

Small Greek Salad

ROMAINE LETTUCE ∙ FETA CHEESE ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ KALAMATA OLIVE ∙ GREEN PEPPER ∙ FRESH OREGANO ∙ SPROUTS ∙ WITH FETA DRESSING

Small Warm Bacon Salad

BENTON’S BACON ∙ MUSHROOMS ∙ FRESH SPINACH ∙ WITH WARM POPPY SEED DRESSING

Small Baked Tofu Salad

FRESH SPINACH ∙ BAKED TOFU ∙ BROCCOLI ∙ CARROT ∙ MUSHROOM ∙ RED CABBAGE ∙ RED ONION ∙ WITH MUSHROOM SESAME DRESSING

Small Southwest Salad

ROMAINE LETTUCE ∙ ROMA TOMATOES ∙ SWEETWATER VALLEY SMOKED CHEDDAR ∙ BLACK BEANS ∙ ROASTED CHICKEN OR BAKED TOFU ∙ BLUE CORN CHIPS ∙ CORN SALSA ∙ CHOICE OF SOUTHWEST VINAIGRETTE OR CHIPOTLE RANCH

Small Baked Tofu Salad

FRESH SPINACH ∙ BAKED TOFU ∙ BROCCOLI ∙ CARROT ∙ MUSHROOM ∙ RED CABBAGE ∙ RED ONION ∙ WITH MUSHROOM SESAME DRESSING

Small Greek Salad

ROMAINE LETTUCE ∙ FETA CHEESE ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ KALAMATA OLIVE ∙ GREEN PEPPER ∙ FRESH OREGANO ∙ SPROUTS ∙ WITH FETA DRESSING

Small Southwest Salad

ROMAINE LETTUCE ∙ ROMA TOMATOES ∙ SWEETWATER VALLEY SMOKED CHEDDAR ∙ BLACK BEANS ∙ ROASTED CHICKEN OR BAKED TOFU ∙ BLUE CORN CHIPS ∙ CORN SALSA ∙ CHOICE OF SOUTHWEST VINAIGRETTE OR CHIPOTLE RANCH

Small Pasta Salad

PASTA ∙ BROCCOLI ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS

Small Chef Salad

ROMAINE LETTUCE ∙ BROCCOLI ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS ∙ HAM & SMOKED TURKEY or BAKED TOFU

Small Pasta Salad

PASTA ∙ BROCCOLI ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS

Small Warm Bacon Salad

BENTON’S BACON ∙ MUSHROOMS ∙ FRESH SPINACH ∙ WITH WARM POPPY SEED DRESSING

Small House Salad

ROMAINE LETTUCE ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS

Small Chef Salad

ROMAINE LETTUCE ∙ BROCCOLI ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS ∙ HAM & SMOKED TURKEY or BAKED TOFU

Small House Salad

ROMAINE LETTUCE ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS

Apple Pecan Granola 12 Oz. Bag

Wholesome and hearty organic oats combine with the intense flavor and sweetness of dried apples and the rich nuttiness of pecans to give our granola a satisfying taste of Southern living. Gently sweetened by honey and brown sugar with a delicious hint of vanilla, flour head apple pecan granola helps get you up and keep you going with nutrition/nourishment that tastes as good as it is good for you.

Basil Pesto

Traditional basil pesto with walnuts and Parmesan cheese.

12 Oz. Dressing

Beet Hummus

Delicious beet flavor in a chickpea base. People that think they don't like beets still love this hummus.

Classic Hummus

Our take on traditional hummus, smooth texture with hints of sesame and citrus.

Beet Hummus

Delicious beet flavor in a chickpea base. People that think they don't like beets still love this hummus.

Black Bean Sriracha Hummus

Chickpeas and Black Beans paired with spicy Sriracha sauce.

Carrot Hummus

A touch of spice and a touch of sweet lend a perfect balance to our carrot hummus.

12 Oz Dressing

12oz Bag Tomato Head Blend By Mahalo

Our own roast, crafted by our friends at Mahalo Coffee Roasters, located here in Knoxville.

Coconut Granola 12 Oz Bag

The hearty flavor of organic oats makes a perfect partner to the tropical goodness of coconut – especially when mingled with comforting tastes of home like brown sugar, vanilla and a dollop of golden, sun-kissed honey. Accented with a whisper of exotic spice, this cheerful crunch is a mouthful of satisfaction, a little sunshine and a lot of contentment that will get you up and keep you going. Size: 12 oz bag.

Carrot Hummus

A touch of spice and a touch of sweet lend a perfect balance to our carrot hummus.

Basil Pesto

Traditional basil pesto with walnuts and parmesan cheese.

Classic Hummus

Our take on traditional hummus, smooth texture with hints of sesame and citrus.

Original Hummus

Spicy and full of fresh garlic. This is the flavor we have offered in the restaurant for 30 years.

Spinach Sundried Tomato Pesto

Long time Tomato Head customers still know this as vegan pesto. Dairy and nut free, this zingy spread is fantastic on sandwiches or as a dip.

Original Hummus

Spicy and full of fresh garlic. This is the flavor we have offered in the restaurant for 30 years.

Black Bean Sriracha Hummus

Chickpeas and black beans paired with spicy Sriracha sauce.

Spinach Sun-dried Tomato Pesto

Long time tomato head customers still know this as vegan pesto. Dairy and nut free, this zingy spread is fantastic on sandwiches or as a dip.

Side Greek Salad

ROMAINE LETTUCE ∙ FETA CHEESE ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ KALAMATA OLIVE ∙ GREEN PEPPER ∙ FRESH OREGANO ∙ SPROUTS ∙ WITH FETA DRESSING

Side Baked Tofu Salad

FRESH SPINACH ∙ BAKED TOFU ∙ BROCCOLI ∙ CARROT ∙ MUSHROOM ∙ RED CABBAGE ∙ RED ONION ∙ WITH MUSHROOM SESAME DRESSING

Side Southwest Salad

ROMAINE LETTUCE ∙ ROMA TOMATOES ∙ SWEETWATER VALLEY SMOKED CHEDDAR ∙ BLACK BEANS ∙ ROASTED CHICKEN OR BAKED TOFU ∙ BLUE CORN CHIPS ∙ CORN SALSA ∙ CHOICE OF SOUTHWEST VINAIGRETTE OR CHIPOTLE RANCH

Side Warm Bacon Salad

BENTON’S BACON ∙ MUSHROOMS ∙ FRESH SPINACH ∙ WITH WARM POPPY SEED DRESSING

Side House Salad

ROMAINE LETTUCE ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS

Side Warm Bacon Salad

BENTON’S BACON ∙ MUSHROOMS ∙ FRESH SPINACH ∙ WITH WARM POPPY SEED DRESSING

Side Chef Salad

ROMAINE LETTUCE ∙ BROCCOLI ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS ∙ HAM & SMOKED TURKEY or BAKED TOFU

Side Chef Salad

ROMAINE LETTUCE ∙ BROCCOLI ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS ∙ HAM & SMOKED TURKEY or BAKED TOFU

Side Pasta Salad

PASTA ∙ BROCCOLI ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS

Side Southwest Salad

ROMAINE LETTUCE ∙ ROMA TOMATOES ∙ SWEETWATER VALLEY SMOKED CHEDDAR ∙ BLACK BEANS ∙ ROASTED CHICKEN OR BAKED TOFU ∙ BLUE CORN CHIPS ∙ CORN SALSA ∙ CHOICE OF SOUTHWEST VINAIGRETTE OR CHIPOTLE RANCH

Side Greek Salad

ROMAINE LETTUCE ∙ FETA CHEESE ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ KALAMATA OLIVE ∙ GREEN PEPPER ∙ FRESH OREGANO ∙ SPROUTS ∙ WITH FETA DRESSING

Side Pasta Salad

PASTA ∙ BROCCOLI ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS

Side Baked Tofu Salad

FRESH SPINACH ∙ BAKED TOFU ∙ BROCCOLI ∙ CARROT ∙ MUSHROOM ∙ RED CABBAGE ∙ RED ONION ∙ WITH MUSHROOM SESAME DRESSING

Side House Salad

ROMAINE LETTUCE ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS

Small Chicken Salad Sandwich

HOUSE MADE CHICKEN SALAD ∙ LETTUCE ∙ TOMATO (CONTAINS NUTS)

Small Roger Roger

HUMMUS ∙ FRESH SPINACH ∙ BAKED TOFU ∙ GREEN & RED PEPPER ∙ BANANA PEPPER ∙ GREEN OLIVE ∙ MONTEREY JACK ∙ HEATED

Small Oh Boy

FRESH SPINACH ∙ CHICKEN ∙ BENTON’S BACON ∙ SUNDRIED TOMATO PURÉE ∙ MONTEREY JACK ∙ POPPYSEED DRESSING ∙ MAYO ∙ HEATED

Small Turkey Melt

SMOKED TURKEY ∙ FRESH SPINACH ∙ RED ONION ∙ MONTEREY JACK ∙ MUSTARD ∙ MAYO ∙ HEATED WITH TOMATO ∙ SPROUTS

Small Cheddar Head

FRESH SPINACH ∙ SMOKED TURKEY OR BAKED TOFU ∙ ROASTED ONION ∙ SWEETWATER VALLEY SMOKED CHEDDAR ∙ MUSTARD ∙ HEATED WITH TOMATO

Small Tuscan Chicken

CHICKEN ∙ MONTEREY JACK ∙ PESTO ∙ SUNDRIED TOMATO PURÉE ∙ MAYO ∙ HEATED

Small Kepner Melt

FRESH SPINACH ∙ BAKED TOFU (CONTAINS GLUTEN) ∙ MONTEREY JACK ∙ HERBED TOMATO ∙ PINEAPPLE ∙ ROASTED ONION ∙ WALNUT ∙ PESTO ∙ MUSTARD ∙ HEATED

Small Oh Boy

FRESH SPINACH ∙ CHICKEN ∙ BENTON’S BACON ∙ SUNDRIED TOMATO PURÉE ∙ MONTEREY JACK ∙ POPPYSEED DRESSING ∙ MAYO ∙ HEATED

Small Kepner Melt

FRESH SPINACH ∙ BAKED TOFU (CONTAINS GLUTEN) ∙ MONTEREY JACK ∙ HERBED TOMATO ∙ PINEAPPLE ∙ ROASTED ONION ∙ WALNUT ∙ PESTO ∙ MUSTARD ∙ HEATED

Small Lucy

FRESH SPINACH ∙ HUMMUS ∙ CARROT ∙ ROASTED ONION ∙ ROASTED PORTOBELLO ∙ WALNUT ∙ MONTEREY JACK ∙ HEATED

Small Tomato Head

HAM ∙ PEPPERONI ∙ MONTEREY JACK ∙ PESTO ∙ MUSTARD ∙ MAYO ∙ TOMATO ∙ SPROUTS

Small Ham & Cheese

HAM ∙ MONTEREY JACK ∙ MUSTARD ∙ MAYO ∙ HEATED WITH LETTUCE ∙ TOMATO

Small Tomato Head

HAM ∙ PEPPERONI ∙ MONTEREY JACK ∙ PESTO ∙ MUSTARD ∙ MAYO ∙ TOMATO ∙ SPROUTS

Small Lucy

FRESH SPINACH ∙ HUMMUS ∙ CARROT ∙ ROASTED ONION ∙ ROASTED PORTOBELLO ∙ WALNUT ∙ MONTEREY JACK ∙ HEATED

Small Roger Roger

HUMMUS ∙ FRESH SPINACH ∙ BAKED TOFU ∙ GREEN & RED PEPPER ∙ BANANA PEPPER ∙ GREEN OLIVE ∙ MONTEREY JACK ∙ HEATED

Small Ham & Cheese

HAM ∙ MONTEREY JACK ∙ MUSTARD ∙ MAYO ∙ HEATED WITH LETTUCE ∙ TOMATO

Small Tuscan Chicken

CHICKEN ∙ MONTEREY JACK ∙ PESTO ∙ SUNDRIED TOMATO PURÉE ∙ MAYO ∙ HEATED

Small Cheddar Head

FRESH SPINACH ∙ SMOKED TURKEY OR BAKED TOFU ∙ ROASTED ONION ∙ SWEETWATER VALLEY SMOKED CHEDDAR ∙ MUSTARD ∙ HEATED WITH TOMATO

Small Chicken Salad Sandwich

HOUSE MADE CHICKEN SALAD ∙ LETTUCE ∙ TOMATO (CONTAINS NUTS)

Small Turkey Melt

SMOKED TURKEY ∙ FRESH SPINACH ∙ RED ONION ∙ MONTEREY JACK ∙ MUSTARD ∙ MAYO ∙ HEATED WITH TOMATO ∙ SPROUTS

Cup Of Tomato Chipotle Soup

Our house-made spicy tomato soup. Contains dairy.

Hummus Plate

CUCUMBER ∙ TOMATO ∙ BROCCOLI ∙ PICKLED CARROT ∙ FRESH BAKED PITA WITH OUR HOUSE MADE HUMMUS

Cup Of Tomato Chipotle Soup

Our house-made spicy tomato soup. Contains dairy.

Gluten Sensitive Garlic Sticks

PIZZA CRUST ∙ GARLIC ∙ ROMANO CHEESE ∙ FRESH OREGANO

Hummus Plate

CUCUMBER ∙ TOMATO ∙ BROCCOLI ∙ PICKLED CARROT ∙ FRESH BAKED PITA WITH OUR HOUSE MADE HUMMUS

Bread & Dressing

Flour head bakery bread and your choice of our house-made salad dressing for dipping.

Hummus & Blue Corn Chips

OUR HOUSE MADE ORIGINAL HUMMUS & BLUE CORN CHIPS

Bread & Hummus

Flour head bakery bread with a side of our original hummus for dipping.

Black Bean Hummus

BLACK BEANS TOPPED WITH HUMMUS & SPICY SRIRACHA SAUCE WITH BLUE CORN CHIPS

Bread & Pesto

House-made bread and basil pesto.

Garlic Sticks

Pizza crust, garlic, Romano cheese, fresh oregano.

Gluten Sensitive Garlic Sticks

Pizza crust, garlic, Romano cheese, fresh oregano.

Cup Of Tomato Chipotle Soup

Our house-made spicy tomato soup. Contains dairy.

Black Bean Hummus

BLACK BEANS TOPPED WITH HUMMUS & SPICY SRIRACHA SAUCE WITH BLUE CORN CHIPS

Bowl Of Tomato Chipotle Soup

Our house-made spicy tomato soup. Contains dairy.

Hummus & Blue Corn Chips

Our house-made original hummus and blue corn chips.

Bread And Dressing

FLOUR HEAD BAKERY BREAD AND YOUR CHOICE OF OUR HOUSE MADE SALAD DRESSING FOR DIPPING

Garlic Sticks

PIZZA CRUST ∙ GARLIC ∙ ROMANO CHEESE ∙ FRESH OREGANO

Bowl Of Tomato Chipotle Soup

Our house-made spicy tomato soup. Contains dairy.

Black Bean Hummus

Black beans topped with hummus and spicy Sriracha sauce with blue corn chips.

Bread And Pesto

HOUSE MADE BREAD AND BASIL PESTO

Hummus Plate

Cucumber, tomato, broccoli, pickled carrot, fresh-baked pita with our house-made hummus.

Hummus & Blue Corn Chips

OUR HOUSE MADE ORIGINAL HUMMUS & BLUE CORN CHIPS

Bread And Hummus

FLOUR HEAD BAKERY BREAD WITH A SIDE OF OUR ORIGINAL HUMMUS FOR DIPPING

Small Warm Bacon Salad

Benton’s bacon, mushrooms, fresh spinach, with warm poppy seed dressing.

Side Southwest Salad

Romaine lettuce, Roma tomatoes, Sweetwater Valley smoked Cheddar, black beans, roasted chicken or baked tofu, blue corn chips, corn salsa, choice of Southwest vinaigrette or chipotle ranch.

Side Pasta Salad

Pasta, broccoli, mushroom, red onion, cucumber, tomato, black olive, green pepper, carrot, red cabbage, sprouts.

Side Greek Salad

Romaine lettuce, feta cheese, red onion, cucumber, tomato, Kalamata olive, green pepper, fresh oregano, sprouts, with feta dressing.

Side House Salad

Romaine lettuce, mushroom, red onion, cucumber, tomato, black olive, green pepper, carrot, red cabbage, sprouts.

Side Warm Bacon Salad

Benton’s bacon, mushrooms, fresh spinach, with warm poppy seed dressing.

Small Baked Tofu Salad

Fresh spinach, baked tofu, broccoli, carrot, mushroom, red cabbage, red onion, with mushroom sesame dressing.

Side Caesar Salad

Romaine lettuce, mushroom, black olive, Parmesan, tossed in Caesar dressing.

Side Baked Tofu Salad

Fresh spinach, baked tofu, broccoli, carrot, mushroom, red cabbage, red onion, with mushroom sesame dressing.

Side Chef Salad

Romaine lettuce, broccoli, mushroom, red onion, cucumber, tomato, black olive, green pepper, carrot, red cabbage, sprouts, ham and smoked turkey or baked tofu.

Lg Greek Salad

ROMAINE LETTUCE ∙ FETA CHEESE ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ KALAMATA OLIVE ∙ GREEN PEPPER ∙ FRESH OREGANO ∙ SPROUTS ∙ WITH FETA DRESSING

Lg House Salad

ROMAINE LETTUCE ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS

Lg House Salad

ROMAINE LETTUCE ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS

Lg Baked Tofu Salad

FRESH SPINACH ∙ BAKED TOFU ∙ BROCCOLI ∙ CARROT ∙ MUSHROOM ∙ RED CABBAGE ∙ RED ONION ∙ WITH MUSHROOM SESAME DRESSING

Lg Bacon Salad

BENTON’S BACON ∙ MUSHROOMS ∙ FRESH SPINACH ∙ WITH WARM POPPY SEED DRESSING

Lg Chef Salad

ROMAINE LETTUCE ∙ BROCCOLI ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS ∙ HAM & SMOKED TURKEY or BAKED TOFU

Lg Bacon Salad

BENTON’S BACON ∙ MUSHROOMS ∙ FRESH SPINACH ∙ WITH WARM POPPY SEED DRESSING

Lg Southwest Salad

ROMAINE LETTUCE ∙ ROMA TOMATOES ∙ SWEETWATER VALLEY SMOKED CHEDDAR ∙ BLACK BEANS ∙ ROASTED CHICKEN OR BAKED TOFU ∙ BLUE CORN CHIPS ∙ CORN SALSA ∙ CHOICE OF SOUTHWEST VINAIGRETTE OR CHIPOTLE RANCH

Lg Pasta Salad

PASTA ∙ BROCCOLI ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS

Lg Baked Tofu Salad

FRESH SPINACH ∙ BAKED TOFU ∙ BROCCOLI ∙ CARROT ∙ MUSHROOM ∙ RED CABBAGE ∙ RED ONION ∙ WITH MUSHROOM SESAME DRESSING

Lg Chef Salad

ROMAINE LETTUCE ∙ BROCCOLI ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS ∙ HAM & SMOKED TURKEY or BAKED TOFU

Lg Southwest Salad

ROMAINE LETTUCE ∙ ROMA TOMATOES ∙ SWEETWATER VALLEY SMOKED CHEDDAR ∙ BLACK BEANS ∙ ROASTED CHICKEN OR BAKED TOFU ∙ BLUE CORN CHIPS ∙ CORN SALSA ∙ CHOICE OF SOUTHWEST VINAIGRETTE OR CHIPOTLE RANCH

Lg Greek Salad

ROMAINE LETTUCE ∙ FETA CHEESE ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ KALAMATA OLIVE ∙ GREEN PEPPER ∙ FRESH OREGANO ∙ SPROUTS ∙ WITH FETA DRESSING

Lg Pasta Salad

PASTA ∙ BROCCOLI ∙ MUSHROOM ∙ RED ONION ∙ CUCUMBER ∙ TOMATO ∙ BLACK OLIVE ∙ GREEN PEPPER ∙ CARROT ∙ RED CABBAGE ∙ SPROUTS

9" #1 Pizza

PESTO, SUNDRIED TOMATO, HERBED TOMATO

9" Cheese Pizza

House made pizza dough with red sauce and cheese. Optional sauce and cheese choices available below.

9" #5 Pizza

SPINACH, HERBED TOMATO, PINEAPPLE, ROASTED ONION, BANANA PEPPER, PESTO BASE

9" Cheese Pizza

House made pizza dough with red sauce and cheese. Optional sauce and cheese choices available below.

9" Vegan Chz Pizza (vg)

House made pizza dough with red sauce and vegan cheese. Optional sauce and cheese choices available below. (Vegan)

9" #1 Pizza

PESTO, SUNDRIED TOMATO, HERBED TOMATO

9" #6 Pizza

HAM, PINEAPPLE

9" #7 Pizza

GOAT CHEESE, ROMA TOMATO, BASIL, WHITE PIZZA

9" #2 Pizza

BENTON'S BACON, HAM, ITALIAN SAUSAGE, RED ONION, CHEDDAR

9" #4 Pizza (new Combination)

FOUR CHEESE: MOZZARELLA PROVOLONE BLEND, FRESH MOZZARELLA, PARMESAN, GARLIC OIL BASE

9" #7 Pizza (new Combination)

ROASTED TOMATO SAUCE, MOZARELLA PROVOLONE BLEND, GOAT CHEESE, GARLIC OIL BASE

9" #3 Pizza

LAMB SAUSAGE, SUNDRIED TOMATO, HERBED TOMATO, BLACK OLIVE, CAPERS

9" Vegan Chz Pizza (vg)

House made pizza dough with red sauce and vegan cheese. Optional sauce and cheese choices available below. (Vegan)

9" #2 Pizza

BENTON'S BACON, HAM, ITALIAN SAUSAGE, RED ONION, CHEDDAR

9" #6 Pizza

HAM, PINEAPPLE

9" #10 Pizza

BANANA PEPPER & BASIL RICOTTA italian sausage or baked tofu ∙ roasted onion

9" #4 Pizza

FOUR CHEESE: MOZZARELLA PROVOLONE BLEND, FONTINA, PARMESAN, WHITE PIZZA

9" #3 Pizza

LAMB SAUSAGE, SUNDRIED TOMATO, HERBED TOMATO, BLACK OLIVE, CAPERS

9" #8 Pizza

ROASTED PORTOBELLO, ROMA TOMATO, PESTO BASE

9" #8 Pizza

ROASTED PORTOBELLO, ROMA TOMATO, PESTO BASE

Small Oh Boy

Fresh spinach, chicken, Benton's bacon, sun-dried tomato purée, Monterey Jack, poppyseed dressing, mayo, heated.

Small Chicken Salad Sandwich

House-made chicken salad, lettuce, tomato.

Small Roger Roger

Hummus, fresh spinach, baked tofu, green & red pepper, banana pepper, green olive, Monterey Jack, heated.

Small Tuscan Chicken

Chicken, Monterey Jack, pesto, sun-dried tomato purée, mayo, heated.

Small Ham & Cheese

Ham, Monterey Jack, mustard, mayo heated with lettuce tomato.

Small Cheddar Head

Fresh spinach, smoked turkey or baked tofu, roasted onion, Sweetwater Valley smoked Cheddar, mustard, heated with tomato.

Small Kepner Melt

Fresh spinach, baked tofu (contains gluten), Monterey Jack, herbed tomato, pineapple, roasted onion, walnut, pesto, mustard, heated.

Small Tomato Head

Ham, pepperoni, Monterey Jack, pesto, mustard, mayo, tomato, sprouts.

Small Turkey Melt

Smoked turkey, fresh spinach, red onion, Monterey Jack, mustard, mayo, heated with tomato, sprouts.

Small Lucy

Fresh spinach, hummus, carrot, roasted onion, roasted portobello, walnut, Monterey Jack, heated.

Calzone

A folded pizza dough traditionally filled with ricotta cheese and often includes a selection of Italian meats or vegetables, baked to a golden finish.

Calzone

Dr Pepper

Water

Unsweet Tea

Sweet Tea

1/2 N 1/2 Tea

Sprite

Coke

Arnold Palmer

Apple Juice

Diet Coke

9" #2 Pizza

Benton's bacon, ham, Italian sausage, red onion, Cheddar.

9" Vegan Cheese Pizza

Vegan. House-made pizza dough with red sauce and vegan cheese. Optional sauce and cheese choices available below.

9" Cheese Pizza

House-made pizza dough with red sauce and cheese. Optional sauce and cheese choices available below.

9" #4 Pizza

Four cheese: mozzarella provolone blend, fontina, parmesan, white pizza.

9" #6 Pizza

Ham, pineapple.

9" #5 Pizza

Spinach, herbed tomato, pineapple, roasted onion, banana pepper, pesto base.

9" #1 Pizza

Pesto, sun-dried tomato purée, herbed tomato.

9" #7 Pizza

Goat cheese, Roma tomato, basil, white pizza.

9" #8 Pizza

Roasted portobello, Roma tomato, pesto base.

9" #3 Pizza

Lamb sausage, sun-dried tomato purée, herbed tomato, black olive, capers.

Gluten Sensitive Chocolate Chip

Chocolate Chip

Fresh baked daily.

Slice Of Chocolate Peanut Butter Pie

Sugar With Glaze

Vegan Sugar With Glaze

Chocolate Thunder

Vegan Chocolate Chip

Cookies

Peanut Butter With Chocolate Glaze

Oatmeal Raisin

Martinelli's Apple Juice - 10oz Bottle

Pure apple juice in a convenient 10oz bottle, made from U.S. grown fresh apples, without any added chemicals or concentrates.

Dr Pepper

Unsweet Tea

Diet Coke

Apple Juice

Sprite

Arnold Palmer

Arnold Palmer

Coke

Water

1/2 N 1/2 Tea

1/2 N 1/2 Tea

A harmonious blend of two distinct tea varieties, served to provide a unique tasting experience.

Sweet Tea

Dr Pepper

Coke

Unsweet Tea

Water

Diet Coke

A sugar-free carbonated beverage offering a crisp and refreshing cola taste.

Sprite

Sweet Tea

14" Vegan Cheese Pizza (vg)

House made pizza dough with red sauce and vegan cheese. Optional sauce and cheese choices available below. (Vegan)

14" #6 Pizza

HAM, PINEAPPLE

14" #10 Pizza

BANANA PEPPER & BASIL RICOTTA italian sausage or baked tofu ∙ roasted onion

14" #1 Pizza

PESTO, SUNDRIED TOMATO, HERBED TOMATO

14" Vegan Cheese Pizza (vg)

House made pizza dough with red sauce and vegan cheese. Optional sauce and cheese choices available below. (Vegan)

14" #1 Pizza

PESTO, SUNDRIED TOMATO, HERBED TOMATO

14" #3 Pizza

LAMB SAUSAGE, SUNDRIED TOMATO, HERBED TOMATO, BLACK OLIVE, CAPERS

14" #2 Pizza

BENTON'S BACON, HAM, ITALIAN SAUSAGE, RED ONION, CHEDDAR

14" #7 Pizza (new Combination)

ROASTED TOMATO SAUCE, MOZARELLA PROVOLONE BLEND, GOAT CHEESE, GARLIC OIL BASE

14" #4 Pizza

FOUR CHEESE: MOZZARELLA PROVOLONE BLEND, FONTINA, PARMESAN, WHITE PIZZA

14" #7 Pizza

GOAT CHEESE, ROMA TOMATO, BASIL, WHITE PIZZA

14" #3 Pizza

LAMB SAUSAGE, SUNDRIED TOMATO, HERBED TOMATO, BLACK OLIVE, CAPERS

14" #8 Pizza

ROASTED PORTOBELLO, ROMA TOMATO, PESTO BASE

14" Cheese Pizza

House made pizza dough with red sauce and cheese. Optional sauce and cheese choices available below.

14" #4 Pizza (new Combination)

FOUR CHEESE: MOZZARELLA PROVOLONE BLEND, FRESH MOZZARELLA, PARMESAN, GARLIC OIL BASE

14" Cheese Pizza

House made pizza dough with red sauce and cheese. Optional sauce and cheese choices available below.

14" #5 Pizza

SPINACH, HERBED TOMATO, PINEAPPLE, ROASTED ONION, BANANA PEPPER, PESTO BASE

14" #6 Pizza

HAM, PINEAPPLE

14" #2 Pizza

BENTON'S BACON, HAM, ITALIAN SAUSAGE, RED ONION, CHEDDAR

14" #8 Pizza

ROASTED PORTOBELLO, ROMA TOMATO, PESTO BASE

Slice Of Chocolate Peanut Butter Pie

Slice Of Chocolate Peanut Butter Pie

Cookies

Sugar With Glaze

Chocolate Chip

FRESH BAKED DAILY

Vegan Chocolate Chip

Chocolate Thunder

Gluten Sensitive Chocolate Chip

Made with gluten-free ingredients, this chocolate chip cookie is baked to offer a satisfying texture, typically including chunks of chocolate throughout.

Gluten Sensitive Chocolate Chip

Peanut Butter With Choclate Glaze

Peanut butter cookie topped with a smooth chocolate glaze, combining the rich flavors of peanut butter and chocolate in a classic dessert treat.

Vegan Sugar With Glaze

A sweet and tender cookie, typically made with plant-based ingredients, coated in a delicate glaze for a smooth finish.

Chocolate Chip

FRESH BAKED DAILY

Vegan Chocolate Chip

Chocolate chip cookie made without animal products, featuring bittersweet chocolate chips.

Oatmeal Raisin

Chocolate Thunder

A rich cookie infused with layers of chocolate, often accompanied by chocolate chips or chunks for an intense chocolate experience.

Sugar With Glaze

Sugar cookie with a sweet glaze, often finished with a hint of vanilla or citrus to enhance the flavor.

Vegan Sugar With Glaze

Peanut Butter With Choclate Glaze