Munchies
Cuisine Type
📍 Location & Contact
🕒 Hours & Details
Restaurant Details
📋 Menu
Signature Protein Bowls
Cheeseburger Bowl
Lean, seasoned ground turkey over jasmine rice, topped with cheddar cheese, dill relish, crispy onions, and our signature honey mustard sauce. estimated macros per bowl cal: 443 | carb: 48g | fat: 19g | protein: 28g
The Taco Bowl
Seasoned lean ground turkey over rice, with jalapeno roasted corn, homemade black beans, roasted tomatoes, shredded cheddar, crispy tortillas, creamy ranchero sauce and cilantro. estimated macros per bowl cal: 498 | carb: 48g | fat: 16g | protein 34g
Chicken Ranchero Bowl
Grilled chicken, peppers & onions, grilled with a zesty mexican seasoning, over a bed of rice. served with a side of our homemade ranchero sauce. estimated macros: cal: 362 carb: 45g fat: 7g protein: 18g.362 calories. 362 calories.
Chipotle Chicken Bowl
Grilled chicken over a jasmine rice, topped with cheddar cheese, seared peppers & onions, jalapeno roasted corn, new chipotle ranch and cristy tortilla strips.
Steak Fajita Bowl
Pan-seared filet tips, seasoned and served over rice topped with peppers & onions, roasted jalapeño corn, served with cilantro and chimichurri sauce. estimated macros per bowl cal: 650 | carb: 59 | fat: 19 | protein: 39
Egg Roll Bowl
Xxl-monster Steak Bowl
Double steak, sweet potatoes, rice with a side of creamy sriracha
Mongolian Bowl
Lean ground beef in a sweet yashido sauce, served over jasmine rice, topped with green beans, crispy onions, and sesame seeds. estimated macros: cal: 436 | carb: 45g | fat: 10g | protein: 23g
Mango Tilapia Bowl
Pan seared tilapia topped with fresh mango salsa, roasted tomatoes, roasted jalapeno corn, pickled red onions and cilantro
Thai Chili Salmon Bowl
Sweet thai chili glazed sashimi grade, salmon filet, served over rice with pan-seared mixed vegetables
Xxl-big Chicken
Double grilled chicken over rice with mixed vegetable and broccoli with a side of buffalo ranch.
MUNCH BOWLS
Munch Steak Bowl
Pan-seared steak in homemade teriyaki sauce, served over jasmine rice, with broccoli, and green beans. estimated macros per bowl cal: 374 | fat: 11g | carb: 50g | protein: 38g. 374 calories.
Munch Chicken Bowl
Pan-seared chicken in homemade teriyaki sauce, served over jasmine rice, with broccoli, and green beans. estimated macros per bowl cal: 368 | fat: 10.2g | carb: 50g | protein: 35g. 368 calories.
Munch Chicken & Steak Bowl
Pan-seared steak and grilled chicken breast with teriyaki sauce, served over jasmine rice, with broccoli, and green beans. estimated macros per bowl cal: 487 | carb: 50g | fat: 14.4g | protein: 32g
Munch Impossible Bowl
Munch Turkey Bowl
Seasoned ground turkey over jasmine rice, with broccoli, green beans, and a sweet teriyaki sauce
Munch Tilapia Bowl
Pan-seared tilapia with teriyaki sauce, served over jasmine rice, with broccoli, and green beans.
Munch Salmon Bowl
Pan-seared sashimi grade norwegian salmon with teriyaki sauce, served over jasmine rice, with broccoli, and green beans. estimated macros per bowl cal: 366 | carb: 50g | fat: 14.4g | protein: 32g
Munch Vegetable Bowl
Carrots, cauliflower, squash, zucchini, peppers, and onions over jasmine rice with a side of teriyaki estimated macros per bowl cal: 388 | carb: 78 | fat: 5 | protein: 10
Wraps, Dillas and TACOS!
Cheeseburger Wrap
Lean ground beef, shredded cheddar, pickle relish, crispy onions, and our famous munch sauce, wrapped in a spinach tortilla. estimated macros calories 526 pro 31 carb: 28 fat 22. 526 calories.
Buffalo Chicken Quesadilla
Chicken breast tossed in spicy buffalo sauce and buffalo ranch sauce, grilled in a jalapeño cheddar tortilla with fresh mozzarella cheese. estimated macros per bowl cal: 421 | carb: 36g | fat: 16g | protein: 29g
Bbq Sriracha Chicken Quesadilla
Grilled chicken in sriracha bbq sauce, grilled in a jalapeño cheddar tortilla with fresh mozzarella cheese, mango slaw. served with a side of creamy sriracha sauce. estimated macros cal: 423 | carb: 36g | fat: 15g | protein: 29
Baja Chicken Taco
2 pan seared soft tacos with, black beans, jalapeno corn, roasted tomatoes, chipotle ranch, cilantro and pickled onions.
Ninja Steak Taco
2 pan seared soft tacos with grill tenderloin bites peppers & onions, rice, creamy sriracha slaw, thai chili sauce, cilantro & pickled onions.
Chipotle Chicken Wrap
Grilled chicken, roasted jalapeno corn, peppers & onions, cheddar cheese, and our chipotle ranch in a grilled spinach wrap..
Turkey Taco Taco
2 pan seared soft tacos with rice, jalapeno corn, black beans, cheddar, roasted tomatoes, tortilla strips, ranchero sauce, cilantro and pickled onions.
Kids
Munchkin Chicken Bowl
Small version of our munch chicken bowl, just the right size for a munchkin.
Munchkin Steak Bowl
Small version of our munch steak bowl, just the right size for a munchkin.
Munchkin Chicken Quesadilla
Small size chicken and cheddar quesadilla for our small sized customers.
Munchkin Turkey Bowl
Small version of our munch turkey bowl, just the right size for a munchkin.
Vegetarian
Impossible Cheeseburger Wrap
Impossible beef, with cheddar cheese, crispy onions, dill relish, and honey mustard, wrapped in a spinach tortilla.
Impossible Burger Bowl
Impossible beef served over jasmine rice topped with cheddar, crispy onions, dill relish, and honey mustard estimated macros per bowl
Impossible Taco Bowl
Impossible over jasmine rice served with cheddar cheese, black beans, jalapeno roasted corn, roasted tomatoes, crispy tortilla strips, creamy ranchero sauce & cilantro. estimated macros per bowl cal: 538 | carb: 60g | fat: 15g | protien: 30g
The Moby Wrap
Spinach wrap with black beans, mixed veggies, sweet potatoes, quinoa, pickled onions and fresh chimichurri sauce. estimated macros per wrap
Impossible Egg Roll Bowl
Impossible beef, shredded cabbage mix tossed in soy sauce, topped with crispy fried noodles, side of thai chili sauce
Impossible By Lb
Sides
Side Sweet Potatoes
Seasoned, diced, baked amazing sweet potatoes
Side Broccoli
Pan seared fresh broccoli florets
Side Baby Potatoes
Fresh baby potatoes baked and seasoned with fresh rosemary.
Side Black Beans
Homemade black beans seasoned just right
Side Asparagus
Fresh asparagus sautéed and seasoned to perfection.
Side Cauliflower Rice
Made in-house daily fresh chopped cauliflower and cooked to perfection.
Side Shredded Cabbage
Fresh shredded cabbage mix, pan-seared with soy sauce
Side Peppers & Onions
Fresh cut red onions and sweet bell peppers sautéed with flavorful mexican seasonings
Side Corn
Side Quinoa
Fresh steamed quinoa.
Side Rice
Fresh steamed rice.
Side Brown Rice
Fresh steamed brown rice. estimated macros: cal: 112 | carb: 24g | fat: 0.75g | protein: 2g
Side Spinach
Fresh baby spinach.
Side Green Beans
Seared fresh green beans
Side Mixed Vegetables
A fresh mix of carrots, cauliflower and zucchini pan seared to perfection.
Custom Protein Bowls
Custom Salmon Bowl
Custom Salmon Bowl: Choose protein size up to triple portion. Base options include a variety of rices, quinoa, baby potatoes, cabbage, spinach, or sweet potato. Pair with two sides from vegetables, beans, slaw, or more.
Custom Turkey Bowl
Turkey bowl with custom protein size: regular, double, or triple. Choose from rice, brown rice, cauliflower rice, quinoa, potatoes, cabbage, spinach, or sweet potato base. Includes two sides from a varied selection including asparagus, black beans, broccoli, jalapeño corn, and more.
Custom Chicken Bowl
Custom chicken bowl with protein options from 4oz to 14oz. Choose a base: rice, quinoa, potatoes, or no base. Includes two sides from a selection of vegetables or grains.
Custom Steak Bowl
Custom steak bowl with choice of protein portion. Base options include various rices, baby potatoes, cabbage, spinach, and more. Pick two sides from asparagus to sriracha cole slaw.
Custom Vegetable Bowl
Custom vegetable bowl with a choice of base: rice, brown rice, cauliflower rice, quinoa, rosemary roasted baby potatoes, seared shredded cabbage, spinach, sweet potato, or option for no base.
Custom Tilapia Bowl
Tilapia bowl with protein options from regular to triple. Choice of base: rice varieties, quinoa, potatoes, cabbage, spinach, or sweet potato. Includes any two sides from a diverse selection.
Custom Impossible Beef Bowl
Custom Impossible Beef Bowl: Plant-based beef in choice of portions, on bases ranging from various rices to potatoes or greens. Includes two sides, with options like asparagus or roasted corn.
Breakfast
Turkey Breakfast Wrap
Steak Ranchero Skillet
Steak Tater Egg
By The Pound
Steak By Lb
Chicken By Lb
Salmon By Lb
Tilapia By Lb
Rice By Lb
Vegetables By Lb
Rosemary Potato By Lb
Sweet Potato By Lb
Turkey By Lb
Snacks
Clif Bar
Popchips
Quaker Crisps
Skinny Pop
Nature Valley Bars
Veggie Puffs
Sauces
Signature Honey Mustard
Chipotle Ranch
Creamy Ranchero
Ranch mixed with a homemade tomato salsa makes for a delicious tex-mex treat. estimated macros: cal: 70 | carb: 1g | fat: 12g | protein: 0g
Sweet Teriyaki
A sweet teriyaki sauce will bring the best out of your proteins. try it on your next munch bowl estimated macros: cal: 35 | carb: 9g | fat: 0g | protein: 0g
Thai Chili
Buffalo Ranch
The perfect combination of ranch and buffalo to spice up your next munch bowl. estimated macros: cal: 110 | carb: 2g | fat: 12g | protein: 0g
Buffalo
Creamy Sriracha
Mix of mayo and sriracha for a new kick to pair with any munch bowl. estimated macros: cal: 100 | carb: 1g | fat: 12g | protein: 0g
Sriracha Bbq
Mango Salsa
Ranch
Sriracha
Salsa Verde
Chimichurri
Bbq
Drinks
Pelagrino
Celsius
Monster
Prime
Smart Water
Fiji
Deer Park
Core
Essentia
Aquafina
Lipton Tea
NEW MEAL PREP PLANS
Munch 10 Pack
Munch chicken bowl x2 munch turkey bowl x2 munch steak bowl x2 munch chicken & steak bowl x2 munch tilapia bowl x2
Protein 5 Pack
Mongolian turkey bowl steak fajita bowl munch salmon bowl chicken ranchero bowl tropical tilapia bowl
Chicken 5 Pack
Munch chicken bowl chicken ranchero bowl chicken taco bowl tropical chicken bowl sweet chili chicken bowl
Turkey 5 Pack
Munch turkey cheeseburger the taco bowl mongolian egg roll
Chicken 10 Pack
Chicken ranchero bowl x2 chipotle chicken bowl x2 mango chicken bowl x2 chicken taco bowl x2 munch chicken bowl x2
Turkey 10 Pack
Munch turkey x2 cheeseburger x2 the taco bowl. x2 mongolian x2 egg roll x2
Steak 5 Pack
Steak ranchero steak fajita munch steak thai chili steak lil monster steak
Steak 10 Pack
Steak ranchero x2 steak fajita x2 munch steak x2 thai chili steak x2 lil monster steak x2
Vegetarian 5 Pack
Impossible burger bowl munch vegetable bowl impossible taco bowl thai chili vegetable bowl tropical vegetable bowl
Vegetarian 10 Pack
Impossible burger bowl x2 munch vegetable bowl x2 impossible taco bowl x2 thai chili vegetable bowl x2 tropical vegetable bowl x2
Munch 5 Pack
Munch chicken bowl munch turkey bowl munch steak bowl munch chicken & steak bowl munch tilapia bowl
Protein 10 Pack
Mongolian turkey bowl x2 steak fajita bowl x2 munch salmon bowl x2 chicken ranchero bowl x2 tropical tilapia bowl x2
EZ 10 Meal Prep Plans
Steak & Sweet Potatoes 10 Pack
10 ready to eat protein bowls with 4/5 oz of protein and 4/5 oz of carbs. 10 pan seared tenderloin tips, with roasted sweet potatoes
Tilapia & Asparagus 10 Pack
10 ready to eat protein bowls with 4/5 oz of protein and 4/5 oz of carbs. 10 pan seared tilapia bowls with seared asparagus.
Turkey & Vegetables 10 Pack
10 ready to eat protein bowls with 4/5 oz of protein and 4/5 oz of carbs. 10 seared lean ground turkey and seared vegetable medley.
Chicken & Broccoli 10 Pack
10 ready to eat protein bowls with 4/5 oz of protein and 4/5 oz of carbs. 10 grilled chicken breast and seared broccoli bowls.
Salmon & Green Beans 10 Pack
10 ready to eat protein bowls with 4/5 oz of protein and 4/5 oz of carbs. 10 pan seared north atlantic salmon filets served with pan seared green beans.