Pronto's

Super Italian Sub

Italian mortadella, salami, capicola, provolone, tomatoes, onions, greens, pepperoncini, Parmesan, and balsamic vinaigrette on a fresh Italian roll.

Homemade Salad Sandwich

Your choice of homemade albacore tuna salad (CONTAINS GLUTEN), chicken salad or egg salad with fresh greens, tomatoes, onions, and mayo on any fresh, toasted or grilled bread. (specify bread choice in notes)

California Turkey

Our in house free range roasted turkey breast, fresh avocado, sprouts, tomatoes, greens, red onions, and mayo on fresh sourdough bread.

Create Your Own Sandwich

Choice of Turkey or Ham.Choice of Swiss , cheddar, pepperjack, provoloneCondiments: mayo, yellow or spicy Dijon, vinaigrette, tomatoes, onions, greens, pickles, sprouts.Choice of bread Roll, sourdough, wheat, squaw or rye(specify choices in notes)

Classic Blt

Crispy bacon, lettuce, tomato, mayo on Toasted Sourdough

Tuscan Roast Beef Sub

Our in house Angus roast beef, provolone, pepperoncini, tomatoes, onions, greens, Parmesan, and vinaigrette on a fresh French roll.

Greek Turkey Sub

Turkey breast, Greek feta cheese, tomatoes, cucumbers, red onions, greens, pepperoncini and balsamic vinaigrette on a fresh French roll.

Buffalo Mozzarella Caprese Chicken Ciabatta

New. Grilled chicken, fresh buffalo mozzarella, tomatoes, fresh basil, greens, balsamic vinaigrette on a fresh baked ciabatta bread.

Prontos Club

Double Decker Club with Turkey, Ham, bacon, cheddar, swiss, lettuce and tomato on grilled sour dough

Veggie Delight

Fresh avocado, sprouts, cucumbers, tomatoes, onions, greens, cheddar, Swiss, and spicy Dijon mustard on fresh whole wheat.

Ultimate Turkey Club

Thin sliced turkey, smoked ham, crispy bacon, swiss cheese, tomatoes, onions, mayo on grilled sourdough bread.

Meatball Sub

Italian beef and pork meatballs in our delicious tomato marinara sauce, mozzarella, provolone, and Parmesan cheese on a toasted Italian roll.

Chicken Club

Chicken, ham, bacon, melted swiss, tomatoes, onions and mayonnaise on grilled sour dough.

French Dip

Thinly sliced Roast Beef with swiss, horseradish aioli, grilled onion and spinach on toasted Italian roll

Grilled Roast Beef Jalapeño Ciabatta Melt

New. Our in house Angus roast beef, grilled jalapenos, onions, fresh spinach, sharp provolone, homemade artichoke roasted pepper spread warm and grilled on fresh ciabatta bread.

Hot Pastrami

Hot pastrami, Swiss cheese, lettuce, tomatoes, onions, pickles, Dijon aioli on grilled deli rye bread

Ham And Brie Grilled Cheese

Ham with creamy brie cheese, spinach, onion and apricot preserves spread on fresh baguette

Classic Grilled Cheese

Tillamook cheddar with grilled tomatoes, onions on grilled sourdough bread.

Avocado Chicken Blt

Grilled chicken breast, crispy bacon, fresh avocado, tomatoes, greens, and mayo on grilled sourdough bread.

New York Grilled Reuben

Thin sliced corned beef, swiss cheese, kraut, and 1000 Island spread warm and grilled on deli rye bread.

Classic Greek Salad

Fresh mesclun greens and romaine, feta cheese, olives, cucumbers, tomatoes, pepperoncini, red onions, and served with a side of warm grilled pita bread and homemade dill yogurt tzatziki sauce.

Prontos Chicken Cobb Salad

Fresh mesclun greens and romaine, grilled chicken breast, avocado, tomatoes,crispy bacon, boiled egg, Gorgonzola bleu cheese.

Chicken Waldorf Salad

Fresh mixed greens and romaine, grilled chicken breast, Gorgonzola bleu cheese, raisins, fuji apples, celery, walnuts

Gorgonzola Walnut Chicken Salad

Fresh mesclun greens and romaine, grilled chicken breast, cherry tomatoes, Gorgonzola cheese, walnuts & your choice of dressing on the side

Classic Caesar Salad

fresh romaine with fresh grated Parmesan cheese, homemade croutons and a side of house Caesar dressing

Buffalo Chicken Wrap

Spicy buffalo grilled chicken, crispy bacon, gorgonzola cheese, tomatoes, onions, greens.

Turkey-artichoke Wrap

Turkey breast, fresh spinach, provolone cheese, red onions, and our homemade artichoke roasted red pepper spread.

Caesar Wrap

Grilled chicken, fresh romaine lettuce, bacon, feta cheese, fresh croutons in our delicious wrap

Albacore Tuna Wrap

Homemade albacore tuna salad (CONTAINS GLUTEN), cheddar, sprouts, cucumbers, tomatoes, onions, greens, and mayo.

Veggie Wrap

Avocado, sprouts, cucumbers, tomatoes, onions, cheddar and swiss with Dijon aioli in our wrap

1/2 Meatball Sub

Homemade beef & pork meatballs in marinara sauce, mozzarella, and parmesan on toasted Italian roll.

1/2 California Turkey

In house oven roasted turkey, fresh avocado, lettuce, tomato, onion, mayo & sprouts on Sourdough Bread with your choice of side

1/2 Greek Turkey Sub

Turkey, Feta, lettuce, tomato, onion, cucumbers, pepperoncini and balsamic vinaigrette on a soft Italian sub roll with your choice of side

1/2 Reuben

Thin sliced corned beef, Swiss cheese, sauerkraut & 1000 island on grilled Rye Bread

1/2 Hot Pastrami

Boars head hot pastrami, melted Swiss cheese, lettuce, tom, onion, pickles, Dijon aioli on Toasted Rye bread

1/2 Chicken Club

Grilled chicken breast, smoked ham, bacon, swiss, tomatoes, onions, and mayo on Grilled Sourdough.

1/2 Super Italian Sub

Mortadella, capicola, salami, provolone, lettuce, tomato, onion, pepperoncini, parmesan & balsamic vinaigrette on a soft Italian sub roll with your choice of side

1/2 Tuscan Roast Beef

Boars head roast beef, provolone, parmesan, pepperoncini, lettuce, tomato, onion, & balsamic vinaigrette on a soft Italian Sub Roll with your choice of side

1/2 Avocado Chicken Blt

Grilled chicken, avocado, bacon, lettuce, tomato & mayo on Grilled Sourdough with choice of side

1/2 Ultimate Turkey Club

Turkey, ham, bacon, swiss, tomato, onion & mayo on Grilled Sourdough

1/2 Blt

Crispy bacon, lettuce, tomato, mayo on Toasted Sourdough

1/2 Grilled Cheese

Cheddar cheese, grilled onions & tomatoes on Grilled Sourdough

1/2 Veggie Delight

Avocado, sprouts, cucumbers, tomatoes, onions, greens, cheddar and Swiss with Dijon on Whole Wheat with your choice of side

Boardwalk Fries

Homemade fresh cut French fries with sea salt, Parmesan.

Two For You Combo

Half Sandwich and Soup of the Day OR Garden Salad -All Salad Sandwiches come with: Lettuce, Tomato, Onion & Mayo -Grilled Cheese Includes Tomato & OnionPlease specify soup choice- Check out the website for our soup of the daywww. prontosmarket.com

Meatball Cup (10)

10 meatballs in a cup with marinara sauce, Parmesan & Mozzarella cheese.

Macaroni Salad

Pasta, celery, carrots, mayo, evoo, chives, salt and pepper

Half Garden Salad & Soup Of The Day Combo

1/2 Garden Salad with side Balsamic Vinaigrette and Soup of the Day ****Please specify soup choice in special instructions****Soups change daily - check our website www.prontosmarket.com to see the soups of the day.

Bacon

Grilled Chicken Breast

Gluten-free Wrap

Avocado

Large Soup Of The Day (32oz)

Please call or prontosmarket.com for Daily soup choice and SPECIFY in notes your soup choice

Albacore Tuna Pasta Salad

Our popular albacore salad with pasta, celery, mayo, salt and pepper.

Meat Lovers Spaghetti

Our homemade Angus Beef meat sauce and meatballs over fresh pasta topped with parmigiano cheese.

Mushroom Pesto Ravioli

Homemade cheese ravioli in a creamy mushroom and basil pesto roasted garlic sauce with Parmesan.

Fettucini Alfredo

Classic creamy alfredo sauce with garlic, and Parmesan.

Baked Ravioli Lasagna

New. Cheese ravioli, homemade meat sauce, mozzarella, and Parmesan cheese all melted and baked.

Meatball Cup (10)

10 Meatballs in a cup with Marinara sauce, Parmesan & Mozzarella Cheese

Spinach Pomodoro Spaghetti

New. Light tomato sauce with fresh tomatoes, fresh spinach, garlic, herbs, and Parmesan.

Chicken Pot Pie

free range chicken breast with carrots, potatoes, onions, herbs in a delicious sauce with a puff pastry crust

Artichoke Chicken

Tender chicken with root vegetables in a lemon caper artichoke sauce - Serves 2

Old Fashioned Meatloaf & Mashed Potatoes

Prontos homemade meatloaf with angus beef sirloin, herbs, onion, tomatoes in a homemade gravy and side of potatoes.

Chicken Parmesan

tender breaded free range chicken breast cutlets with homemade marinara sauce, basil, Parmesan, spaghetti

Homemade Potato Salad

Our very own fresh potato salad with dill, chives, mayonnaise, olive oil, salt and pepper-approximately 16 ounces

Meat Lasagna

Choose lasagna in notes.Serves 2

Homemade Meat Sauce

16 oz homemade Angus beef meat sauce with evoo, tomatoes GF

Homemade Marinara Sauce

16 oz Slow cooked San Marzano tomatoes, garlic, evoo GF

Frozen Pizza Dough

Frozen pizza dough - thaw in fridge or on counter - 10-12" pizza pie

Fresh Basil Pesto

Fresh basil, pine nuts, parmesan, olive oil, salt, pepper

Beef Bourginonne

Chica's Corn Chips

Original or Lime*Please specify in special instructions*

Italian Manicotti

High Protein Lentil Salad

Our house made salad with beans, rice, broccoli, carrots, cilantro, celery, lemon, olive oil and garlic (gluten free) approximately 14 ounces

Artichoke Chicken

Our homemade recipe includes chicken breast, artichokes, capers, cream, Meyer lemon, fresh herbs in a light wine sauce. Just heat in the oven and serve

Chicken Bone Broth

organic Jidori chicken bones, bay leaves, celery, carrots, onions garlic

Atlantic Salmon

roasted salmon on a bed of veggie rice with fresh dill yogurt sauce on the side, fresh lemon, and herbs

Veggie Lasagna

Just Heat & Serve!

Socal Sunny Honey

100% RAW LOCAL HONEY

Beef Bone Broth

Organic slow cooked Angus beef bone broth. Frozen

Stuffed Shells

ricotta cheese stuffed pasta with homemade marinara sauce, parmesan, basil, garlic, mozzarella cheese (choice in notes

Special #3

Specials change every day, check out our website for details and listed ingredients! www.prontosmarket.com

Special #1

Specials change every day, check out our website for details and listed ingredients! www.prontosmarket.com

Special #2

Specials change every day, check out our website for details and listed ingredients! www.prontosmarket.com

Dessert Of The Day

Desserts change everyday - requested items are subject to availability

6 Coookies

Chocolate chip, peanut butter, oatmeal raisin (specify in notes)

Dozen Fresh Cookies

Dozen : chocolate chip, double chocolate, oatmeal raisin, peanut butter(note choice)

1/2 Kids Butter Noodles

1/2 Portion of Spaghetti Noodles & Butter Parmesan available upon request

1/2 Kids Pb & J

1/2 Peanut Butter & Jelly Sandwich on Sourdough Bread with side Lays Chips

1/2 Plain Kids Grilled Cheese

Melted cheddar cheese on Grilled Sourdough Bread with side of Lays Chips

1/2 Kids Sandwich

Your choice of bread - White Roll, Sourdough, Whole Wheat or SquawYour choice of meat - Turkey or HamYour choice of cheese - Provolone Cheese or Cheddar & MAYO with side lays chips

Fountain Soda

Coca - Cola Products

Carlsbad Water

Small Water Bottle

Can Of Coke

Can Of Diet Coke

Cafe Latte

2 Shots of Espresso with Whole Milk

Cafe Americano

(2) Shots of Locally Roasted Libra Coffee Espresso and Hot Water

House Coffee

Locally Brewed Libra Coffee

Mocha Latte

(2) Shots of Locally Roasted Libra Coffee Espresso, Whole Milk & Chocolate Syrup

Cappuccino

*Served HOT*(2) Shots of Locally Roasted Libra Espresso with Foamed Whole Milk

Ranch

Balsamic Vinaigrette

1000 Island

Bleu Cheese

Lemon Vinaigrette

Caesar

Tri-tip Fit Plate

Seasoned and roasted tri-tip with a side of roasted potatoes and grilled vegetables.

Chicken Fit Plate

Seasoned and grilled chicken breast with grilled veggies and potatoes or rice

Salmon Fit Plate

Seasoned and Grilled Salmon and grilled vegetables with a side of rice.

Juice Press Hazy India Pale Ale

Burgeon Beer Company (4-Pack) Locally Brewed in Carlsbad *CONTAINS ALCOHOL*

Treevana Burgeon Beer

Locally brewed Carlsbad IPA (4 Pack)*CONTAINS ALCOHOL*

Carlsbad Crush Mosaic Pale Ale

4-Pack of Locally Brewed Carlsbad Mosaic Pale Ale *CONTAINS ALCOHOL*

Seven Oaks J. Lohr Cabernet Sauvignon

Contains Alcohol

La Marca Prosecco

Contains Alcohol

Rombauer Chardonnay

Emile Paris Champagne

Brut*Contains Alcohol*

Les Jamelles Sauvignon Blanc

Contains Alcohol

Les Jamelle Clair De Rose

Contains Alcohol

Sea Sun Pinot Noir

*Contains Alcohol*

Hess Select Sauvignon Blanc

Bright and CrispyFilled with aromas & flavors of Citrus Zest, Melon & Stone Fruit *CONTAINS ALCOHOL*