Tasi Bites & Blends
Cuisine Type
๐ Location & Contact
๐ Hours & Details
Hours
Restaurant Details
๐ Menu
Smoothies
Strawberry Dream
Strawberry, banana, vanilla protein, and soy milk blended together.
Nutella Whip
Nutella, banana, protein, soy milk.
Protein Fuel
Local favorite. We take peanut butter, banana, vanilla soy milk, vanilla protein, and a dash of honey and blend it with ice, The result is an absolutely delicious meal that soothes a sweet craving without eating junk.
Green Dragon
A local favorite. We blend mango, green apple, pineapple, kale, cayenne & greens plus together with ice. You get a sweet mango smoothie with a spicy kick. It is our signature smoothie that is hard to find anywhere else!
Peanut Butter Cup
Who doesn't enjoy when peanut butter mixes with chocolate?!? Peanut butter, chocolate sauce, banana, soy milk, cinnamon, vanilla protein powder all blended together to satisfy your taste buds.
Espresso Mudslide
Fresh shot of espresso blended with soy milk, vanilla protein, a drizzle of chocolate, and a dash of cinnamon. Great way to start your day or give you an afternoon boost!
Mango Passion
Mango, strawberry & banana and blended to perfection.
Triple C
Peaches, mango, and strawberries blended with ice and a dash of honey. We love this fresh and delicious smoothie that gives you a vitamin C kick!.
Oatmeal Raisin Cookie
A scoop of oatmeal blended with soy milk, vanilla protein, raisins, cinnamon & a bit of banana... a healthy cookie in a cup! It should satisfy your sweet tooth.
Surfer's Delight
Pineapple, green apple & banana with a shot of wheatgrass.
Triple Berry Blast
Blueberries, strawberries, & banana blended together with ice and a bit of honey. It is a favorite of all ages. Consider adding vanilla protein to this one!
Breakfast Burst
Strawberries, banana, oatmeal, a dash of cinnamon & vanilla soy blended together with ice. Don't be fooled- this may be called the breakfast burst but it is tasty any time of day. - Consider adding in a scoop of vanilla protein.
The Hulk
Feel powerful with the Hulk. It contains peanut butter & banana to make and keep you strong for the rest of your day.
Blueberry Gem
This little gem combines blueberries, banana, soy milk, and greens plus superfood blended together with ice to create a feel good vibe.
Immune Resolver
Have a cold? The immune resolver will help. Contains orange, peach, and banana, and will nurse you back to health.
Crepes
Nutella Crepe
Nutella Crepe. Can add powders sugar and/or chocolate drizzle if requested.
Ham โn Egger
black forest ham, cheddar cheese & egg with spicy breakfast sauce.
Rosemary Chicken
One house made crepe surrounding chicken sous vide in rosemary, spinach, goat cheese & tomato with honey dijon sauce.
Thai Chicken Crepe
peanut hoisin chicken, shredded kale & carrots with spicy sriracha.
Cowboy Crepe
[TBD]
Berry Cooper Crepe With Ice Cream
Crepe paired with a scoop of vanilla ice cream & crushed berry sauce & powdered sugar.
Nutty Monkey
Nutella, bananas & peanut butter.
Grilled Flatbread Panini Sandwiches
Balsamic Chicken Panini
Sous vide chicken, goat cheese, arugula, tomato, house balsamic. Grilled and Melty!
Chicken Caesar Panini
Sous vide chicken, asiago, romaine, crouton crunch, caesar dressing.
Rancher's Portion Panini
Pulled pork, cheddar, crispy bacon, tomato, house made spicy ranch. (Cold or Grilled)
Carolina Cuban Panini
Classic Cuban - Carolina StyleBlack forest ham, swiss, Pineapple pulled pork, mustard, carolina bbq, pickles. Grilled and Melty.
Chicken Parm Panini
roasted chicken & tomato basil sauce with provolone & Roma cheeses.
Curried Veggie Panini
roasted lime curry veggies with hummus, spinach & feta.
Surfer Wrap
Peanut butter, banana & homemade granola topped with honey.
Chicken Provolone Panini
Pulled chicken, provolone cheese, lettuce, tomato and mayo with honey dijon sauce.
Grilled Ham & Cheese Panini
black forest ham & Swiss with lettuce, tomato, & honey dijon sauce.
Acai Bowls
Nutella-ella-ella-acai Bowl
Pure Acai, Granola Crisp, Bananas, Strawberries, Blueberries, Nutella Drizzle
Warrior Acai Bowl
Pure Acai, Greek Yogurt, Granola Crisp, Bananas, Strawberries, Blueberries, Honey Drizzle
Og Acai Bowl
Pure Acai, Peanut Butter Smear, Granola Crisp, Bananas, Strawberries, Blueberries, Honey Drizzle
Feelin' Boujee Chai Pudding Bowl
Chia Pudding, Granola Crisp, Banana, Shaved Almonds, Cacao Nibs, Shredded Coconut, Honey Drizzle
Juice Bar
Bottom Juice 16oz.
carrot, apple, cucumber, lemon, ginger.
Red Pill Juice 16oz.
Beet, Carrot, Ginger.
Green Pill Juice 16oz.
Glorious greens juiced as you order so that it is fresh for you. We can pour it over ice if you request it. Usually includes: spinach, kale, romaine, celery, cucumber, green apple.
Coffee Bar
Iced Coffee
Locally roasted small batch fresh brew poured over ice. Can add cow soy, almond, coconut milk. Make sure to let us know if you want it milk or sugared up. We aim to please.
Salted Caramel Mocha
hot or iced espresso, frothed milk & chocolate with homemade caramel & sea salt.
Flavored Lattรฉ
Craving caramel, maple, vanilla, peppermint? We are here to help with those cravings. Tell us what type of latte you want! Hot or iced!We serve locally roasted, small batch coffee.
Mocha Lattรฉ
Hot or iced -- double shot of espresso, steamed milk & a shot of chocolate. Can add whipped cream
Cafรฉ Lattรฉ
Two shots of small batch locally sourced espresso with 10oz of your choice of steamed or iced milk!
Macchiatto
Espresso ristretto "marked" with micro-frothed milk. An espresso macchiato is made by adding a small amount of steamed milk and foam a shot of espresso. This is one of our favs!
Double Espresso
Doppio - Italian for โdouble,โ is a double shot of espresso. Perfect if you want a something concentrated and strong.
Americano
Two espresso shots topped with hot water create a light layer of crema culminating in this wonderfully rich drink. Our small batch coffee is locally roasted.
Hot Tea
We have Earl Grey, English Breakfast, Green and a variety of other teas.
Locally Roasted Coffee
Locally Roasted Small Batch Coffee--- Hot or Cold Pressed. Add in skim, regular, soy, almond, coconut milk.
Cappuccino
Two shots of small batch, locally roasted espresso topped with 6oz of your choice of milk cold or steamed.
Salads
The Goat And Berry Salad
Healthy portion of greens, goat cheese, seasonal berries, toasted almonds, and a house balsalmic. Opt to add sous vide chicken, pulled pork, or bacon.
The Rancher's House Salad
Mixed greens, Crispy Bacon, Crouton Crunch, Cheddar Cheese, Tomato, Pickled Onion & Spicy House Ranch Dressing. Add a protein option for even more yum.
The Caesar Salad
Romaine lettuce garlic crostini, & fresh grated Romano cheese with house Caesar dressing. Add some protein for even more flavor.
Additional Items
Chips
Granola
Energy Bites
Take a bite of one of these peanut butter bites and have loads of energy for the rest of the day.Contains: Peanut Butter, Oats, Chocolate Protein, Cacao Nibs, Cinnamon and Honey.
Cookies
Buy one or a stack to soothe the sweet tooth! Chocolate chip cookies baked in house. Get 'em before they are gone!
Beverage
Iced Coffee
Locally roasted small batch fresh brew poured over ice. can add cow soy, almond, coconut milk. make sure to let us know if you want it milk or sugared up. we aim to please.
Bottled Water
Iced Tea
Sweet Tea
Coffee
Hot coffee available in 12 oz. or 20 oz. sizes.
Cold Brew
Hot Tea
We have earl grey, english breakfast, green and a variety of other teas.
Hot Water
Coke Zero
Lemon Water
Wheatgrass
Double Shot
Single Shot
Wheatgrass Cocktail
Triple Shot of Wheatgrass served over ice with Mango Nectar cocktail-style.