Cups and Cakes Bakery

The Recovery

Rehydrate-joint support-anti-inflammatory-rebuild. Juiced celery, pineapple, ginger, flax oil, dash turmeric, blended with a banana, and ice. Add on protein and give your body all it needs post-workout.

The Stein

Banana, almond milk, peanut butter, and whey protein.

Breakfast Smoothie

Strawberry, banana, yogurt, and orange juice.

Create Your Own Smoothie

Custom smoothie, choose from two sizes. Fruit options include exotic and classic, with various liquids for mixing. Sweeten to taste, add healthful oils.

Wake Up With Jeff

Espresso, frozen banana, almond milk, protein powder, and cocoa.

The Orrok

Strawberries, blueberries, almond milk, peanut butter, and whey protein.

Avocado Kale Pineapple

Juices kale and lemon, mixed with avocado, frozen pineapple, coconut water, and coconut flakes.

Watermelon Mojito Cooler

Frozen watermelon, strawberries, lime juice, and mint.

Matcha Superfood Smoothie

Banana, matcha, avocado, lemon juice, spirulina, agave

The Shempy

Juiced greens, blended with frozen strawberries, banana, whey protein, and ice.

The Berry Beet Blast

Juiced beets with lime, mixed with frozen blueberries, almond milk, chia seeds, and honey.

Tropical Carrot Mango

Juiced carrots, orange and ginger, mixed with frozen mango, coconut water, coconut flakes, flax seeds, cayenne, and turmeric.

Berry Blue Superfood Smoothie

Acai, blueberries, raspberries, lime juice, E3 Live (Blue Majik), Hemp seeds, agave, spring water

The Green Machine

Juiced greens, banana, and protein powder.

Everything Green

Kale, spinach, celery, cucumber, green apple, and lemon. Boost: energy, hydration, and detox.

Mr. Bright Side

Carrot, orange, lemon, ginger

Beet Basic

Beetroot, carrots, apple orange, celery, and ginger root. Boost: detox and energy.

Flu Fighter

Oranges, grapefruit, lemon, apple, ginger, and parsley. Boost: immunity and cleanse.

Green Piney Hit

Spinach, parsley, pineapple, cucumber, and mint. Boost: digestion and detox.

Immunity Juice Shot

Lemon, ginger, turmeric, cayenne & black pepper

Cloudy Day

Grapefruits, cucumbers, and celery. Mint boost: hydration and energy.

Hot & Healthy

Juiced lemon, parsley, ginger root, honey and apple cider vinegar with hot water.

Creamy Green

Spinach, parsley, carrots, celery, and lime. Boost: detox and immunity.

Eye Opener

Kale, spinach, carrot, and grape fruit. Boost: detox and immunity.

Apple Zing

Carrots, apple, ginger root, and lime. Boost: energy and digestion.

Bloody Cuke

Cucumber, apple, and beetroot. Boost: energy and digestion.

Hot Morning Tonic

Juiced lemon, ginger root, turmeric root, cayenne pepper & black pepper, blended with hot water

Celery Juice

Pure Organic Celery juice

Turmeric Ginger Lemonade

Fresh cold pressed lemons, turmeric root and ginger root, water & agave

Muffins

Choice of Morning glory, blueberry, corn, chocolate chip, banana nut crunch, lemon poppy, and apple pie.

Almond Croissant

Scones

Cranberry orange, mixed berry, blueberry, strawberry, peach, chocolate chip, raisin, lemon ginger, maple oatmeal, ham and cheddar, and broccoli cheddar.

Scones

Cranberry orange, chocolate chip, raisin, lemon ginger, blueberry, strawberry, mixed berry.

Chocolate Croissant

Croissant

Baby Cakes

Like a donut…baby bundt cake (vanilla pound cake) dipped in cinnamon and sugar

Energy Bar

Oatmeal

Oatmeal served with a choice of banana, blueberries, mango, nuts, pineapple, strawberries, or watermelon.

Bud's Protein Bar

Gluten-free Muffins & Scones

Choice of GF Muffins: Morning Glory, Banana Blueberry, PumpkinChoice of GF Scones: Mixed Berry or Chocolate Chip

Vegan Muffin

Vegan Blueberry

The Classic Egg Sandwich

Sandwich of 2 eggs scrambled, choice of meat, cheese and bread

Avocado Toast

Multi grain toast with smashed avocado, extra virgin olive oil, lemon, salt, and pepper.

Lean & Green Wrap

Three egg whites, fresh spinach, and Turkey bacon on a whole wheat wrap.

Chicken Salad

All white meat chicken tossed with mayonnaise, celery, salt & pepper.

Gourmet Grilled Cheese

Choice of American, cheddar, gruyere, and brie on sourdough bread.

Smoked Salmon Toast

Multi grain toast with cream cheese and capers.

Breakfast Omelette

Omelette served with choice of whole wheat wrap, sourdough, multi-grain bread, gluten-free English muffin, standard English muffin, or croissant.

"the Nancy"

Brie, ham, and honey mustard.

The Kitchen Sink

Eggs, cheddar, ham, pepper, and onions on a whole wheat wrap.

"the Patrice"

Cheddar, apple, and balsamic.

Bacon Lettuce & Tomato

Just the way you like it!

Banana Nut Toast

Multi grain bread, peanut or almond butter, banana, and honey.

Tuna Salad

Solid white tuna toasted with mayonnaise, celery, salt & pepper.

"the Jodi" Tuna Melt

Solid white tuna with celery and mayonnaise.

"the Jodi" Tuna Salad

All white meat tuna, with Hellmans Mayo and celery.

Jumbo Cup Cakes ( 4 Pack)

2 vanilla , 2 chocolate with vanilla and chocolate buttercream topped with rainbow sprinkles..

Baby Cakes

Like a donut…Baby Bundt cake (Vanilla pound cake) dipped in cinnamon and sugar

Chewy Chocolate Chip Cookie

M & M Cookie

Brownie

Raspberry Bar

Contains almonds

Magic Bar

Layers of graham cracker, coconut, chocolate chips, walnuts and sweetened condensed milk

Cake Pops

Please select vanilla or chocolate

Crispy Chocolate Chip Cookie

Oatmeal Raisin Cookie

Lemon Bar

Funfetti Cookie

Hot & Healthy (22 Oz)

Juiced parsley, lemon, ginger with honey, apple cider vinegar, and hot water. S

Iced Tea

Iced Black Tea or Green Tea

Caramel Latte

Serving jersey shore coffee roasters.

Latte

Serving jersey shore coffee roasters.

Cold Brew

Serving jersey shore coffee roasters.

Coffee

Serving jersey shore coffee roasters.

Iced Coffee

Serving jersey shore coffee roasters.

Iced Mocha

Serving jersey shore coffee roasters.

Frozen Hot Chocolate

Serving jersey shore coffee roasters.

Iced Latte

Serving jersey shore coffee roasters.

Chai Latte

Serving jersey shore coffee roasters.

Matcha Latte

Made with ceremonial grade matcha. This is a real luxury for those who appreciate a superior grade of matcha green tea. It has a full-bodied, creamy flavor . Unsweetened, but you can add agave or honey.

Mocha Latte

Serving jersey shore coffee roasters.

Mexican Mocha

Serving jersey shore coffee roasters. Mocha late with a touch of cinnamon spice and cayenne

Pumpkin Latte

Serving jersey shore coffee roasters.

Chai Latte

Serving jersey shore coffee roasters.

Tea

Select from Harney Teas, English breakfast, Earl Grey, Cinnamon Spice, Green Tea.

Espresso

Serving jersey shore coffee roasters.

Iced Matcha Latte

Made with ceremonial grade matcha. This is a real luxury for those who appreciate a superior grade of matcha green tea. It has a full-bodied, creamy flavor . Unsweetened, but you can add agave or honey.

Vanilla Latte

Serving jersey shore coffee roasters.

Cappuccino

Serving jersey shore coffee roasters.

Frittata

Gluten-free. Spinach, roasted pepper, and feta.

Acai Bowl

Includes three toppings. Organic acai berries (unsweetened) blended with frozen banana or pineapple.

Yogurt Parfait

Yogurt, fruit, and granola.

Half Gallon Milk

Organic Valley Milk. Choose from whole, non fat or 2%