Smoothie Groove

Acai Bowl

16oz Bowl of Acai Base with your choice of 4 toppings and honey.

Southwest Chicken Wrap

Grilled chicken, black beans, corn, spring mix, salsa, mixed cheese, with a side of avocado ranch. Wrapped in your choice of tomatoes basil or spinach tortilla.

Acai Boat

A smaller version of our Acai Bowl with your choice of 4 toppings, topped with honey….

Veggie Burger

Veggie Patty, Plant-based American cheese, tomato, avocado, spring mix, and our house vegan sauce. Served on a Vegan bun.

Breakfast Bowl

16oz bowl filled with creamy oatmeal and your choice of 3 toppings, topped off with pure honey.

Hot Ham & Swiss Croissant

Spinach Turkey Wrap

Turkey, provolone cheese, onion, spring mix tomatoes, dijon mustard, and mayo. Wrapped in your choice of tomato basil or spinach tortilla.

Greek Chicken Salad

*** Our Salad plate*** filled with spring mix, black olives, grilled chicken, tomatoes, red onions, cucumbers, feta cheese, topped with cucumber dill tzatziki sauce.

Veggie Wrap

Kale, cucumber, dill, tomato, red & yellow peppers, feta cheese, lemon juice, oregano, garlic, sour cream, and mayo, Wrapped in your choice of tomato basil or spinach tortilla.

Banana Boat

A banana split in half filled with Greek yogurt, granola and your choice of 3 toppings, topped with honey.

Turkey Avocado Sandwich

Turkey, provolone cheese, spring mix, tomato, and avocado spread on your choice of sourdough or wheat bread.

Raspberry Bowl

Raspberry based bowl with your choice of 4 toppings, topped with honey.

Bagel

Bagel with choice of blueberry, cinnamon raisin, everything, plain. Toppings vary from fruits, nuts, seeds, meats, vegetables to cheeses. Cream cheese options include strawberry, chives & onion, plain, among others.

Acai Matcha Bowl

A base blend of coconut cream, acai & matcha powder, with your choice of 4 toppings and honey.

Mango Bowl

16oz mango bowl base with your choice of four toppings and honey

Avocado Toast

Freshly made avocado spread, layered over your choice of sourdough or wheat bread.

Fruit Bowl

A 16oz bowl filled with A mix of fresh strawberries, blueberries, pineapple, kiwi, orange, and green apples, With granola and honey topping. Additional honey sticks are $0 .40 per stick under extras.

Parfait

16oz cup layered with Greek yogurt, granola strawberries, blueberries, and kiwi, with honey.

Carmel Apple Bowl

16oz Bowl Filled with green apple, vanilla Greek yogurt, granola, and Sugar free caramel, topped with a dairy free Whip Cream.

Grandma's Hands

Best seller. Blend of strawberries, bananas, elderberry, dragon fruit, and almond milk.

Brick House

Best seller. Blend of bananas, strawberries, spinach, peanut butter, and almond milk.

Brown Sugar

Blend of bananas, peanut butter, chocolate pea protein powder, and oat milk. Optionally topped with a dairy free whipped Cream.

Sweetest Taboo

Best seller. Blend of strawberries, pineapple, mangos oranges, and almond milk.

C.r.e.a.m

New. Blend of bananas, cinnamon, whey vanilla protein, oat milk, and your choice of coffee flavor regular, mocha, caramel, or French vanilla.

The Payback

Spinach, Kale, Pineapple, & Fresh Ginger blended with Almond Milk

Purple Rain

Blend of blueberries, lemon, and coconut water.

Love Jones

Blend of kale, avocado, cucumber pineapple, and coconut water.

Never Too Much

Blend of strawberries, blueberries, raspberries, Greek yogurt, and almond milk.

Loves & Happiness

Blend of kiwi, green tea matcha, bananas, raspberries, and oat milk.

Escape

Blend of pineapple, and coconut milk.

Juicy Fruit

Blend of pineapple, strawberries, kiwi and almond milk.

Strawberry Letter

Blend of strawberries, limes, and coconut water

Body & Soul

Blend of spinach, celery, lemon, green apple, blueberries, and coconut water.

Deja Vu

Blend of bananas, mango, avocado, pineapple, spirulina, almond butter, Greek yogurt, and coconut milk.

Weekend Girl

Blend of mangoes, pineapple, bananas, oranges, and almond milk.

Everybody Loves The Sunshine

Blend of bananas, peaches, oranges, dairy-free Greek yogurt, and oat milk. Optionally Topped with a dairy-free Whipped Cream

House Salad

organic spring mix topped with Turkey, grilled chicken, cucumber, tomato, provolone cheese, onions, strawberries, blueberries, pineapple, almond, pecans, granola, dried cranberries, & pepper with your choice of ranch or balsamic dressing.

Chicken Salad

House-made chicken salad, spring mix, and tomato. Served on wheat bread, sourdough, or croissant.

Basket Of Sweet Potato Fries

Chips

Selection of chips includes baked Cheetos, Flamin’ Hot Cheetos, Metro Deli sea salt & vinegar, and BBQ kettle-cooked.

Edible Straw

Edible straw available in lemon, lime, or chocolate options.

Assorted Honey Sticks

Small Fruit Cup

A mix of fresh strawberries, pineapples, & blueberries.

Immunity Boosting Shots

Immunity shots: elderberry; ginger, lemon, honey blend; seamoss; turmeric, cayenne, orange mix.

Mama Jama

Celery, cucumber, parsley, cilantro, pineapple, lemon spinach & ginger.

Watermelon Juice

Alkaline Water

16oz bottled