Sprout and Lentil

Fresh Cut French Fries

Nachos! Nachos! Nachos!

House made chips with nacho cheese. Add all your favorite toppings.Enough for two.

Extra Dips And Sauce

Cauliflower Nuggets

A little bite of heaven. Battered and fried to give you that perfect crunch. Choose a coating, choose a dip. Have it your way.

Crunchy Nuggets

You like the regular nuggs? Take it to the next level! Cauliflower plus crunch.. omg...psst.. make sure you grab a dip!

Crispy Tofu Asian Salad

Crispy tofu on a bed of greens, choice of salad style or wrapped in a soft tortilla.

Crispy Cauliflower Wrap

Nacho Average Salad

Our Black Bean burger with Pico de Gallo, Avocado and Tortilla chips over fresh greens. All that awesomeness on greens? Oh yes!

Chickpea Salad Wrap

Chickpea, Celery, Sunflower Seeds, Tahini, Vegan Mayo, Spices.

Cobb Salad With Blue Cheese

Tomato, scallions, avocado, seitan bacon, no-turkey deli slices with a chunky blue cheese sauce.

Garden Salad

Fresh organic salad greens with diced tomato, cucumber, carrot and red onion. Plenty of options to make this salad your own.

Cauliflower Nugget Wrap

Cauliflower nugget wrap/salad with options: original buffalo, General Tso, or teriyaki sauce; choice of wrap, gluten-free wrap, or on salad greens. Regular option contains full gluten.

Curry Cauliflower With Chickpea

With Chickpea, Carrot and classic Indian Spices

Beyond Brat

This dog comes loaded with Spicy Ketchup, Yellow Mustard, Onions and Peppers.

Spicy Black Bean With Jalapeño

Great added Jalapeño flavor to a classic burger with a bit of zip but not too much so everyone can enjoy

Sweet Potato Spinach

with Quinoa, Red and Brown Lentils for a great tasting protein power pack

Kim Chi Brat

Beyond Brat on a Pretzel Dog Roll with Cabbage, Carrot, Daikon Radish, Kim Chi Mayo, Sesame Seed Oil

V- Royale With Cheese

Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, Sautéed Portobello Mushrooms, Onions, Peppers, V-Mozzarella, Slaw, Avocado all packed in our Pretzel Roll

V-rex

Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, BBQ Jackfruit, extra BBQ Sauce, Slaw, Avocado all packed in our Pretzel Roll

Bluto's Chikun' Sandwiches - Choose One!

Cauliflower Steak, pickles, bbq sauce and slaw on a pretzel roll!

Nacho-average Burger!

Black Bean Burger, Pico de Gallo, Citrus Slaw, Avocado, V-Cheese with Nacho Chips

Philly Cheeze

Thick cut portobello mushrooms with onions and peppers smothered in melted mozzarella.

Blt

Toasted sourdough loaded with seitan bacon, Roma tomato and lettuce.

Noturkey Club

'No-Turkey' Deli Slices, Seitan Bacon, Tomato, Greens and Mayo on Toasted Sour Dough.

Grilled Cheese

Chili

Three beans, Jalapeño plus even more veg! This hearty chili will keep the cold out... make sure you grab a slice of our delicious house made cornbread!

Like No Udder - Locally Made

Locally made ice cream with choice of flavors: cinnamon graham, almond joyful, gluten-free cookies and cream, mint chocolate chip, peanut butter chocolate chip, cookie dough.

Extra Dips And Sauce

Extra Avocado

Chickpea 'chickun' Salad

Chickpea 'chickun' salad: Available in 8oz or 16oz containers.

Pico De Gallo - 8oz

Guacamole 8oz

Tortilla Chips

Crispy tortilla chips. Note: Prepared on equipment shared with gluten products. Confirm acceptance of potential cross-contact.

Coleslaw - 8oz Container

Side Salad - 16floz

Green Salad, 16floz. Options for dressing: Citrus Vinaigrette, Asian Sesame, or undressed.

Two For $7

Frozen Pretzel Roll

One For $4

Choose from a variety of burgers: spicy black bean, sweet potato spinach with lentils and quinoa, curry cauliflower and chickpea, BBQ jackfruit, or krabby cake with hearts of palm.

Four For $12

Six For $18