Fresh Start

Fresh Start Oatmeal

Old fashioned rolled oats, dried fruit, mixed seeds

Eggology

Egg of choice, tomatoes, sprouts, greens

Hit Up Smashed Avocado Toast

Bean salad, sweet onions, arugula, sprinkled sesame seeds, balsamic glaze

Brunch Style Avocado Toast

Baked bacon, cherry tomatoes, herbed feta, sprouts served with flax seeds and chili flakes

Not Your Moms Blt

Baked bacon, pecan goat cheese, cherry tomatoes, greens

Fakin Bacon

Tempeh bacon, tomatoes, sprouts, greens, green goddess dressing

Make Your Own Omelette

with toast

Aegean

Toasted quinoa, brown rice, 2 scrambled eggs, avocado, tomatoes, sautéed spinach, lemon & herb dressing

Caveman Paleo

Sautéed kale, 2 scrambled eggs, grilled carrots, sweet potato, glazed balsamic

Green Eggs

Toasted quinoa, sautéed kale, 2 scrambled eggs, sweet onion, rosemary potatoes, pumpkin seeds, green goddess dressing

Ditmars

Toasted quinoa, brown rice, 2 scrambled eggs, turkey sausage, tomatoes, sautéed spinach, lemon and herb dressing

Vegan Scrambled

Vegan cheese, tomatoes, sprouts, greens, veganaise

Simply Breakfast

3 eggs, home fries, toast

Mushroom Spinach Empanada

Vegan. 100% organic. mushrooms and spinach handmade in house phyllo and vegan cream cheese with nutritional yeast and spices.

Chicken Chipotle Empanada

Sweet Potato Empanada

Potato Scallion Empanada

Vegan. 100% organic. yukon potatoes, vegan cream cheese, and nutritional yeast. made with in house phyllo (spelt flour).

Spicy Black Bean Empanada

Chicken And Vegetable

Chicken and vegetable soup. Choice of 12 oz., 16 oz., or 32 oz. servings.

Vegan Soup

Vegan soup available in 12 oz, 16 oz, or 32 oz portions.

California

Grilled chicken, avocado, tomatoes, onions, sprouts, greens, caesar dressing

Granny Chick

Grilled chicken, grilled onions, green apples, goat cheese, sprouts, mustard

Perky Turkey

Roasted turkey, provolone, spinach, sun- dried tomato paste

Rainbow

Avocado tomato salad, dairy/ vegan cheese tempeh bacon, greens

Wild Salmon

Citrus grilled salmon, capers, arugula, crispy onions, turmeric tahini dressing

Tuna Me Delicious

Tuna salad with green apple, celery, carrots, red onion, sprouts, greens,walnuts

Vegin’ Out

Grilled vegetables, balsamic vinaigrette, hummus, sprouts, green goddess dressing

Sweet And Sour Seitan

Orange, carrot, ginger marinated seitan, spinach, carrots, red onion,sprouts, greens

Tofu Medley

Marinated tofu, grilled mushroom, flaxseed, green goddess dressing

Bison

Locally farmed buffalo, caramelized onions, mushrooms

Turkey

Turkey patty, avocado

Beyond

Beyond burger patty, avocado, chipotle onions

Beet Harvest Veggie

In House made seasonal veggies, red beets, black bean patty with fakin bacon, local greens, tomatoes, and vegenaise on multigrain bun

Chic Breast

Lemon grilled chicken breast, green kale, brown rice, beet salad, sunflower seeds, blue cheese, onions

Call Of The Wild

Toasted quinoa, rice, sautéed mushrooms, fakin bacon, sweet potato, cashews, sesame seeds, green goddess dressing

Three Amigos

Grilled chicken, toasted cilantro,quinoa, brown rice, black beans, fire roasted red peppers, sweet corn, avocado tomato salad

Asian Sesame Chicken Salad

Grilled chicken, mixed greens, broccoli, glazed walnuts, shredded carrots, edamame, corn, sesame ginger dressing

Crispy Cobb

Grilled chicken, romaine lettuce, crispy baked bacon, hard boiled egg, avocado, blue cheese dressing

Custom Bowl

Custom Bowl: Choose from field greens, quinoa, brown rice, baby spinach, or kale. Add seasonal or spicy veggies, warm or cold. Garnish with seeds, chips, nuts, or dried fruit. Selection of dressings available.

Mediterranean Toss Up

Wild salmon or vegan tuna, sautéed greens, brown rice, hummus, Kalamata olives, roasted red pepper, figs, yogurt dill dressing

Fs Salad

Hudson valley farm kale, mint quinoa, seasonal squash, beet salad, pecan goatcheese, balsamic drizzle

Energy Bowl

100% organic acai, fresh banana, berries, almond milk. toppings: blueberry, granola, berries, banana,coconut flakes

Nutty Professor

100% organic acai, banana, strawberries, almond butter, coconut milk. Toppings: banana, almonds,strawberries

I Dream Of Greenie

100% organic acai, strawberry, mango, spirulina, coconut milk. toppings: strawberry, mango, pumpkin seeds,coconut flakes

Meet Your Match(a)

100% organic acai, matcha powder, banana, coconut milk. Toppings: strawberries, cocoa nibs, coconut flakes

Allergy Be Gone

Bee pollen, local honey, orange, peach

Blue Mermaid Muscles

Blue majik, coconut milk, vanilla protein, peach, banana

Bulldozer

Banana, cocoa, almond milk, almondbutter

Cowgirl

Orange, acai, mango, banana, strawberry

Cowboy

Apple, banana, strawberry

Immunity Booster

Orange, banana, mango, raw honey, echinacea

Stem Cell

Bananas, berries, blue majik, cucumber, spinach

Super Protein

Apples, oranges, banana, almonds,almond milk, with protein

Post Builder

Apple, banana, protein, kale, oat milk, avocado

Matcha Me Up

Matcha powder, coconut and milk, berries

Green Goddess

Apple, banana, mango, strawberry, wheatgrass, spirulina

Berry Milkshake (10 Oz.)

Mixed berries, banana, dairy or nondairy milk

Beat Goes On

Beet, orange, carrot, celery

Grasshopper

Ginger, beet, carrot, parsley, kale, spirulina

Intellectual

Ginger, parsley, kale, spirulina

Alkaline Me

Celery, lemon

Orange Is The New Black

Turmeric, carrot, orange

Royale Liver Detox

Beet, apple, carrot, aloe, liver detox tincture

Lemonade In The Raw

Lemon, water, aloe vera, agave

Popeye

Leafy greens, celery, broccoli, cucumber

Warrior (4 Oz)

Turmeric, ginger, wheatgrass, apple cider vinegar, cayenne, cucumber, lemon

Ginger Shot

100% organic.

Wheatgrass Shot

100% organic.

Immunity Shot (4 Oz)

Ginger, echinacea, lemon, elderberry

Turmeric Shot

Conventional tumeric when organic is not available.

E3 Live (0.5oz)

Real superfood’ algae with 63 vitamins & minerals

Flu Shot (4 Oz)

Cranberries, lemon, ginger, wheatgrass

Iced Coffee

Latte

Cappuccino

Cortado

Espresso

Golden Latte

100% organic. tumeric, ginger, cinnamon, clove, black pepper, maple syrup and choice of milk.

Hot Tea

Iced Tea

Organic cold brewed.

Macchiato

Matcha Latte

Flat White

Long Black

Cafe Vita - Hot Coffee

Espresso Shot

Gluten Free Vegan Cheesecake

Vegan Cinnamon Bun With Icing

Organic, vegan and baked

Gluten Free Vegan Super Moist Vanilla Cupcake

Gluten Free Vegan Carrot Cake Slice

Gluten Free Vegan Zucchini Double Loaf Slice

Gluten Free Ginger Kissed Cookie

Vegan Almond Bloom Cookie

Vegan Crossfit Bliss Cookie

Vegan Flourless Chocolate Heaven Cookie

Vegan Chocolate Oat Road Cookie

Gluten Free Baked Chocolate Doughnut

Gluten Free Baked Vanilla Doughnut

Raw Green Protein Bar

Vegan Multigrain Croissant

Vegan No Name Cookie

Gluten Free Vegan Cranberry Walnut Cake Slice

Gluten Free Vegan Upside-down Apple Cake Slice

Macaroons Gluten-free

a meringue-based sandwich cookie, our in house made Macaroons are Gluten-Free and available in multiple delicious flavors.

Gluten Free Vegan Super Moist Chocolate Cupcake

Gluten Free Vegan Chip Off The Old Block Cookie

Gluten Free Vegan Lemon Poppy Seed Cake Slice

Gluten Free Vegan Pistachio Cake Slice

Vegan Big Dot Cookie

Gluten Free Vegan Muffin

Skinnypop Popcorn 4.4 Oz

no GMOs, gluten or preservatives, a tasty, guilt-free snack.

Hal's Potato Chips 2 Oz

Sea salted kettle-cooked crunchy potato chips.

From The Ground Up Cauliflower Tortilla Chips 4.5 Oz

Hippeas Organic Chickpea Puffs 4oz

vegan cheesy puffs with a light and crunchy texture. Packed with protein and filling fiber.

Kettle Potato Chips 5oz

North Fork Potato Chips

Fiji Natural Artesian Water

Gts Kombucha

Guayaki Yerba Mate16oz Glass Bottle

Icelandic Water

Harmless Harvest Raw Coconut Water

Spindrift Sparkling Water 16oz

Essentia Bottled Water