Wine Bar & Shop

Teriyaki Hot Plate - Salmon

Fresh glazed salmon, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce

Coconut Curry Chicken Hot Plate

Free-range chicken, roasted broccoli, saffron rice, sliced almonds, dried cherries, parsley, coconut-yellow curry

Lean & Clean Chicken

Grilled free-range chicken breast, brown rice with green onion, steamed broccoli, bone broth and herb sauce

Enchiladas With Chicken

Roasted free-range chicken, guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and manchego cheese, onions, cilantro, creme fraîche

House-made Overnight Oats

Gluten-free oats, almond milk, almonds, raisins, cinnamon

Greek Yogurt Parfait

Greek yogurt, house-made strawberry compote, blueberries, house-made granola

Orange Carrot Ginger

Oranges, carrots, ginger, lemon juice

Daily Green

Granny smith apple, cucumber, kale, celery

Proper Gold

Pineapple, oranges, pears, turmeric, black pepper, ginger

Cinnamon Mocha Cold Brew

Mexican chocolate, oat milk and sea salt. Coffee brewed with Andytown Coffee Roasters

Proper Coffee, Whole Beans 8oz

Brew your own cup of Proper Coffee at home! A single-origin, medium roast, with notes of dark chocolate & torched sugar. Made in partnership with Andytown Coffee Roasters and sold exclusively at Proper Food.

Oat Milk Cold Brew

100% organic cold brewed coffee with oat milk

Cold Brew Coffee

100% organic cold brewed coffee

Seared Lemon Pepper Tuna

Ahi tuna, saffron-infused basmati rice, beluga lentils, roasted almonds, roma tomatoes, kale, sherry vinaigrette

Spring Salad With Chicken

Garlic-herb marinated chicken breast, oven roasted potatoes, watermelon radish, roasted leeks, blanched green beans, ricotta salata, baby spinach & arugula, house made tarragon vinaigrette

Crispy Chicken Salad

Crispy free-range FreeBird chicken, shredded carrots, cherry tomatoes, chives, butter lettuce and arugula, hard boiled eggs, scallions, radishes, house made creamy herb vinaigrette

Garden Salad

Roasted baby carrots, toy box tomatoes, ricotta salata, English cucumber, pickled red onion, mixed greens, house-made lemon oil vinaigrette

Tabouli Kale Salad

White quinoa, Manchego, diced tomatoes and cucumbers, roasted pistachios, parsley, baby kale, red pepper flakes, lemon, house made chimichurri sauce

Mexican Wrap With Flank Steak

Flank steak, sliced green onion, black beans, Oaxaca cheese, salsa tatemada, Mexican brown rice, flatbread

Chicken Pozole Soup

Proper Chocolate Chip Cookie

House-made, dark chocolate and sea salt.

Proper Energy Bar

Goji berry, rolled oats, flax seed, coconut peanut butter, dark chocolate, dried cherries, sea salt

Dried Mango

Organic dried mango. No sugar added.

Kettle - Bbq

Kettle - Sea Salt

Kettle - Salt & Vinegar

Coconut Water

Taste nirvana coconut water.

Hint Watermelon

12 oz. watermelon.

Health-ade Kombucha - Pink Lady

Nama Water

Olipop - Orange Cream

Olipop - Root Beer

Sparkling Water

Wildwonder Ginger

Wildwonder Guava

Wildwonder Mango

Spindrift - Raspberry-lime

Sparkling raspberry-lime water (12 oz).

Spindrift - Lemon

Boylans Cola

Boylans Root Beer