CraveWell Cafe

Chicken Melt

Ciabatta Bread, Mayo, Grilled Chicken, Cheddar Cheese, Red Onion, Lemon Juice, Salt & Pepper

Rise & Shine Wrap

Tortilla, Avocado, Cheddar Cheese, Egg, Turkey Bacon, Tomato, Salt & Pepper

Caprese Sandwich

Ciabatta Bread, Chicken, Tomato, Fresh Mozzarella, Basil, Spinach, Balsamic Glaze, Salt & Pepper

Cheesy Hummus

Sourdough Bread, Hummus, Goat Cheese, Cheddar Cheese, Parmesan Cheese, Spinach, Garlic, Salt & Pepper

Chicken & The Egg

Ciabatta Bread, Avocado, Cheddar Cheese, Egg, Grilled Chicken, Tomato, Spinach

Garlic Chicken Sandwich

Ciabatta Bread, Grilled Chicken, Garlic Aioli, Cheddar Cheese, Tomato, Spinach, Salt & Pepper

Caesar Wrap

Tortilla, Romaine, Grilled Chicken, Parmesan Cheese, Croutons, Tossed in Caesar Dressing

Cbr (chicken,bacon, Ranch)

Ciabatta Bread, Grilled Chicken, Turkey Bacon, Red Onion, Cheddar Cheese, Ranch Dressing, Romaine

Garden Wrap

Tortilla, Avocado, Hummus, Cucumber, Tomato, Shaved Carrots, Red Onion, Urban Greens, Balsamic Dressing, Salt & Pepper

Blta

Ciabatta Bread, Turkey Bacon, Tomato, Romaine, Avocado, Salt & Pepper

Egg Salad Sandwich

Sourdough Bread, Egg Salad, Red Onion, Goat Cheese

Apple Pecan Salad

Urban Greens, Grilled Chicken, Goat Cheese, Candied Pecans, Apple, Croutons

Blueberry Fields Salad

Spinach, Blueberries, Strawberries, Cucumber, Candied Pecans, Red Onion, Goat Cheese

Cobb Salad

Urban Greens, Sliced Egg, Cherry Tomato, Turkey Bacon, Avocado, Red Onion, Croutons, Cheddar Cheese

The Cravewell Salad

Urban Greens, Grilled Chicken, Parmesan Cheese, Cherry Tomato, Avocado, Turkey Bacon, Celery, Croutons

Caprese Salad

Urban Greens, Fresh Mozzarella, Cherry Tomato, Basil, Red Onion, Balsamic Glaze, Salt & Pepper

Waldorf Salad (contains Nuts)

Romaine, Cherry Tomato, Red Onion, Waldorf Chicken Salad, Cheddar Cheese

Chicken Ceasar Salad

Romaine, Grilled Chicken, Parmesan Cheese, Crouton, Caesar Dressing

Garden Salad

Urban Greens, Cucumber, Avocado, Cherry Tomato, Shaved Carrots, Red Onion, Croutons, Celery

Green Delight Bowl

Base: Almond Milk, Spinach, Banana, Vanilla, Almond Butter, HoneyToppings: Granola, Candied Pecans, Banana

Very Berry Bowl

Base: Almond Milk, Banana, Strawberry, Blueberry, AgaveTopping: Granola, Strawberry, Blueberry

Choco Strawberry Bowl

Base: Almond Milk, Banana, Strawberry, Cacao, Maple CinnamonToppings: Granola, Banana, Strawberries, Nutella

Mango Paradise Bowl

Base: Coconut Water, Banana, Pineapple, Mango, Honey, Coconut OilToppings: Granola, Mango, Shredded Coconut

Pink Passion Bowl

Almond Milk, Banana, Pineapple, Dragon Fruit, Coconut OilToppings: Granola, Strawberries, Blueberries, Shredded Coconut

Peanut Butter Bliss Bowl

Base: Oat Milk, Banana, Peanut Butter, Maple CinnamonToppings: Granola, Chocolate Chips, Peanut Butter, Banana

Island Blue Bowl

Base: Oat Milk, Pineapple, Mango, Honey, Blue Spirulina, Almond Butter, VanillaToppings: Granola, Pineapple, Shredded Coconut

Chocolate Strawberry Smoothie

Almond Milk, Banana, Strawberry, Maple Cinnamon, Almond Butter, Vanilla, Cacao

Lean Green Smoothie

Almond Milk, Spinach, Banana, Agave, Almond Butter

Banana Bliss

Oat Milk, Bananas, Vanilla, Almond Butter, Honey, Granola

Create Your Own Smoothie

Create Your Own Smoothie: Choose 16 oz or 24 oz. Base options include almond milk, cold brew, various juices (apple, pineapple, orange, cucumber, celery, carrot), oat milk, coconut water, filtered water.

Very Berry Smoothie

Almond Milk, Banana, Strawberry, Blueberry, Agave, Vanilla

Pina Colada

Pineapple Juice, Coconut Water, Banana, Pineapple, Coconut Oil

Island Breeze

Lime Juice, Ginger, Coconut Water, Mango, Pineapple, Agave, Basil

Java Buzz

Oat Milk, Cold Brew Coffee, Banana, Vanilla, Nutella, Maple Cinnamon

Cookies And Cream

Oat Milk, Banana, Peanut Butter, Nutella, Chocolate Chips, Vanilla

Blueberry Lime

Coconut Water, Lime Juice, Ginger, Apple Juice, Blueberries, Basil

Dragonfruit Limeade

Pineapple, Lime Juice, Dragon Fruit, Agave

Green Extreme

Ginger, Lime, Spinach, Cucumber, Celery

Citrus Berry

Blueberries, Pineapples, Oranges

Sour Apple

Spinach, Lemon, Lime, Apple, Pineapple

Strawberry Mojo

Strawberries, Pineapple, Basil, Lime, Cucumber

Sweet Leaf

Spinach, Apple, Pineapple

Sweetox

Blueberries, Beets, Pineapple, Apple

Citrus Spice

Spicy! Lemon, Ginger, Orange, Turmeric, Cayenne, Agave

Antioxidant

Blueberries, Beets, Celery, Cucumber, Lemon

Avocado Toast

Avocado, Cherry Tomato, Salt, Olive Oil, Lemon Juice, Red Pepper Flakes

Bruschetta Toast

Fresh Mozzarella, Cherry Tomato, Basil, Balsamic Glaze, Salt & Pepper

Cucumber Hummus Toast

Hummus, Cucumber, Goat Cheese, Salt & Pepper, Olive Oil

Hazelnut Toast

Nutella, Banana, Strawberry, Shredded Coconut

Avo Hummus Toast

Hummus, Avocado, Cherry Tomato, Goat Cheese, Salt, Red Pepper Flakes

Chicken Salad Toast (contains Nuts)

Waldorf Chicken Salad, Red Onion, Avocado

Peanut Butter Banana Wrap

Tortilla, Peanut Butter, Banana, Honey, Maple Cinnamon

Blueberry Blast (smoothie)

Oat Milk, Blueberries, Banana, Agave

Strawberry Mango(smoothie)

Coconut Water, Mango, Strawberry, Honey

Candy Apple Wrap

Tortilla, Nutella, Apple, Candied Pecans, Chocolate Chips

Grilled Cheese(sandwhich)

Sourdough Bread, Cheddar Cheese, Salt & Pepper

Orange Cream (smoothie)

Orange Juice, Pineapple, Vanilla, Agave

Lemoncrave

Start with the Basics: Freshly Squeezed Lemons and Agave. Then add 1 or 2 of your Favorite Fresh Fruits or Veggies to make the Perfect Combo!

No Proof

Orange Flavored Energy Drink

Waterloo Sparkling Water

Various Flavors Available

La Croix

Various Flavors Available

Vita Coconut Water

Honest Kids Juice Box

Everybody Water

Kombucha - Mixed Berry

Kombucha - Raspberry Lemonade

Celsius

Various Flavors Available

Chips

Rainbow Greens

Baby Spinach, Cucumber, Parsley, Lime.

Apple Bottom Greens

Green Apple, Kale, Basil, Lemon.

Lemonade

Filtered Water, Lemon, Agave.

Chard Knock Life

Rainbow Chard, Baby Spinach, Ginger, Pear.

Tropical Roots

Pineapple, Ginger, Turmeric, Carrot.

Hawaiian Healer

Pineapple Juice, Turmeric Juice, Lemon Juice, Honey, Black Pepper.

Pep In Ya' Step

Pineapple Juice, Cilantro Juice, Lime Juice, Wheatgrass, Jalapeño Juice, Ashwagandha Powder.

Belly Boost

Pomegranate Juice, Elderberry Juice, Lemon Juice, Ginger Juice, Beet Juice, Inulin Powder, Vegan Probiotics (Bacillus Coagulans GBI-30 6086®).

Feel Mo' Better

Pineapple Juice, Ginger Juice, Lemon Juice, Apple Cider Vinegar, Cayenne Pepper.