Harlow

Farmer Vegetable Scramble

choice of protein & choice of grain, scrambled with roasted vegetables, spinach & kale in a chipotle cashew hollandaise

Pesto Garden Scramble

choice of protein & choice of grain, scrambled with seasonal vegetables, roasted yams, potatoes, cauliflower, broccoli, mushrooms & kale with a walnut basil pesto, topped with roasted walnuts

Outlaw Scramble

choice of protein & choice of grain, scrambled with chipotle black bean chili, greens, and spinach. Topped with guacamole, pepitas, scallions, cilantro, & jalapeno cashew sauce

Biscuits & Gravy With Market Vegetables

mushroom-scallion biscuit with tempeh “sausage” gravy and roasted vegetables

Avocado Bagel

mashed avocado, Mama Lil’s sweet peppers, sprouts, & za’atar served on a GF New Cascadia everything bagel

Powerhouse Parfait

Harlow's granola (oats, pumpkin seeds, sunflower seeds, coconut, walnuts, cinnamon, salt, maple syrup, agave, cranberry, ginger) coconut yogurt, fresh fruit, goji berries

Hawthorne Mac

gluten free organic pasta, kale, Daiya cheese, garlic, rice milk, almond parmesan & house spice blend

Betty Bowl

brown rice or quinoa, daily beans, steamed kale, roasted vegetables, sea vegetables & za’atar with choice of sauce

Urban Bowl

mixed salad greens, steamed kale, olive oil, sea vegetables, avocado, carrots, scallions, sunflower seeds & za’atar with choice of sauce

Mighty Bowl

brown rice or quinoa, daily beans, steamed greens, & choice of sauce

Harlow Wrap

choice of protein & choice of grain, Hot Mama’s salsa, spinach, Daiya cheddar & jalapeno cashew sauce wrapped in a GF tortilla & served with choice of side

Walnut Chorizo Quesadilla

large gluten free tortilla filled with walnut chorizo, vegan cheddar cheese, roasted peppers, sweet onions, butternut squash & topped with jalapeño cashew cream sauce, green onions & cilantro

Chipotle Chili Bowl

brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri & jalapeno cashew sauce

Superberry

strawberry, marionberry, banana, peanut butter, Epic protein, topped w/hemp seeds

Gilt

carrot/ginger juice, mango, pineapple, turmeric powder, topped w/bee pollen

Daily Detox

Cucumber-lemon-ginger-orange juice blended with mango, pineapple, spinach, and dates.

Hercules

banana, spinach, almond butter, Epic protein, cacao nibs

Warrior

strawberry, avocado, maca, dates, topped w/hemp seeds

Liquid Sunshine

orange juice, mango, pineapple, basil, coconut oil, Indian gooseberry

Synergy

choice of milk, banana, mint, cocoa nibs, vanilla protein, ginko biloba.

Guru

celery/cucumber/lime juice, spinach, parsley, avocado, salt, ice

Lucy Blue

blueberry, banana

Darling

strawberry, banana

Smoothie Special

Purple Haze Smoothie --coconut milk, dates, beet juice, blue spirulina, banana, peppermint extract.

Matcha Do About You

mango, banana, dates, Mizuba matcha, topped w/shredded coconut

Pink Flamango

strawberry, mango, banana

Stumblebee

banana, coffee, peanut butter, cacao nibs, cocoa powder

Pesto Grilled Cheese

Housemade pesto and daiya cheddar on gf new cascadia farmhouse white bread. served with choice of side item.

Our Favorite Beet Reuben Sandwich

Spiced and roasted beet slices, 1000 island dressing, sauerkraut, melted vegan mozzarella on a toasted GF baguette. Served with fries, soup, chili or salad.

Harlow Chopped Salad

Little Gem lettuces with chickpeas, cucumbers, Mama Lil’s peppers & GF bagel chips tossed in a vegan green goddess dressing

Organic Mixed Garden Greens Salad

garden lettuces, beet spirals, carrot ribbons, sunflower seeds, hemp seeds & lemon ginger dressing on the side

Greek Salad

Garden & romaine lettuces, sun-dried tomatoes, green olives, cucumbers, GF croutons, & vegan feta with a mediterranean herb sesame dressing.

Daily Soup

rotating soup of the day

Grilled Tofu Banh Mi Sandwich

Grilled Tofu Banh Mi with marinated tofu, pickled daikon and carrots, cilantro, green onion, sambal aioli, greens. Served on a GF & vegan baguette and your choice of side

Chipotle Black Bean Chili

topped with jalapeno cashew sauce, chimmichurri, & cilantro

Melody

lemon, ginger, kale, spinach, cucumber, apple

Rising

beet, orange, carrot, apple, ginger

The Rita

lime, mint, parsley, kale, spinach, celery, cucumber

Blessings

ginger, lemon, apple

Ruby

beet, grapefruit, carrot, ginger

Bunny Sly

carrot, ginger

Single Ingredient Juice

Orange Juice

Columbia Gorge Organic orange juice

Sweet Greens

lime, mint, parsley, kale, cucumber, celery, apple

Clear Eyes

carrot, apple, orange

Renewal

grapefruit, mint, celery, apple

Mushroom Scallion Biscuit

housemade gluten-free biscuit with mushrooms, herbs, scallions, poppy seeds and Daiya Mozzarella

Roasted Vegetables

Tempeh

Chips & Salsa

Gf blue corn tortilla chips & a side of hot mama's salsa.

Sauce

Everything Bagel

Cup Of Soup

Brown Rice Side

Gravy Side

Side portion of tempeh gravy

Beans Side

Avocado Side

Kimchi Side

Guacamole Side

Eggs

Toast

Side Salad

Bowl Of Soup

Pesto Side

Quinoa Side

Sea Veg Side

Steamed Kale

Jackfruit

Kid Mac

GF pasta with housemade mac sauce

Little Dragon Bowl

choice of grain with daily beans, avocado & choice of sauce

Kid Scrambled Eggs

two scrambled eggs

Kid Granola

8 oz cup of Harlow granola with coconut yogurt & fresh fruit

Wellness Toddy

lemon/ginger juice, honey, echinacea, cayenne

Harlow Chai

housemade chai (lightly agave-sweetened) & coconut milk

Spiced Immunity Steamer

Spiced Immunity Steamer -- Immune Therapy Tea steamed with maple, cinnamon & your choice of almond or coconut milk. Topped with cinnamon, cardamom and a dried orange slice.

Matcha Latte

Mizuba matcha powder, honey syrup & choice of milk

Marnie Palmer

Housemade honey lemonade mixed with steven smith black tea over ice

Hot Coffee

Harlow blend medium roast drip coffee

Harlow Mushroom Steamer

Water Ave. coffee, Harlow's Mighty Mushroom blend, coconut oil & cardamom agave syrup steamed with almond milk - topped with cinnamon

Portland Fog

earl grey tea, honey syrup & choice of milk

Ashwagandha Hot Chocolate

bittersweet chocolate, ashwagandha powder & cardamom agave syrup steamed with choice of milk

Hot Tea

16 oz. hot tea of your choice

Iced Tea

Moondrop Mocha

Water Ave. coffee, bitterweet chocolate & agave syrup steamed with choice of milk

Cold Brew

Turmeric Latte

turmeric spiced honey & coconut milk - topped with bee pollen

Decaf French Press

All Staff Tip Dd

All Staff Tip Dd

All Staff Tip Dd

Yes Utensils

No Utensils

Peanut Butter Cookie

Trailmix Cookie

Peanut Butter Chocolate Chip Cookie

Lemonade

housemade honey lemonade

Super Greens Lemonade

housemade honey lemonade topped with cucumber/spinach/kale juice & chlorella

Mini Lucy Blue

blueberry, banana

Mini Darling

strawberry, banana

Kid Carrot Juice

Kid Orange Juice

Kid Lemonade

housemade honey lemonade

Kid Apple Juice