Fresh & Co

Shanghai Chicken Salad(gf)

Roasted chicken, edamame, scallions, almonds, cilantro, red cabbage, carrots, romaine perfectly paired with miso sesame vinaigrette. (Contains: Nuts, Soy).212 cal, 10g carbs, 20g protein

South Beach(gf)(vg)(n)

Craisins, walnuts, green apples, blue cheese, local mesclun, romaine, perfectly paired with balsamic vinaigrette.

Kale Caesar

Grape tomatoes, croutons, grated Parmigiano, local kale, romaine, perfectly paired with creamy Caesar with a fresh lemon squeeze.120 cal, 9g carbs, 10g protein

Spring: Smoked Salmon Caesar

Smoked Salmon, Hal's NY original sea salt potato chips, parmesan, capers, red onions, grape tomatoes, cucumbers, romaine- perfectly paired with creamy caesar dressing.27g protein, 362cal, 25g carb

Create Your Own Salad

Select a base with 4 complimentary toppings.

Shrimp Taco Salad(gf)

Chipotle-marinated shrimp, corn, pico de gallo, radish, fresh cilantro, tortilla chips, romaine and cabbage, lime squeeze. perfectly paired with: coconut lime vinaigrette

Falafel Salad(gf)(vg)(vgn)

Falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale, romaine, perfectly paired with lemon tahini with a splash of house-made hot sauce.

Cali Cobb Salad(gf)

Roasted turkey, crispy bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers, baby spinach, and romaine. Perfectly paired with buttermilk ranch dressing. 221 cal, 5g carbs, 19g protein

Gaucho Salad(vg)

Avocado, kidney beans, corn, cucumbers, scallions, crispy onions, local kale & romaine, perfectly paired with avocado chimichurri with a fresh lime squeeze.

Mexican Caesar Salad

Avocado, Pico de Gallo, cotija cheese, fiery pickled sweet peppers, crushed pita chips, local romaine, perfectly paired with Mexican pepita Caesar.

Santa Fe Salad(gf)(vg)

Avocado, corn, local jack & cheddar, grape tomatoes, onions, tortilla chips, local kale, romaine, perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze.

Create Your Own Grain Bowl

Select a base with 4 complimentary toppings.

Chicken Shawarma

Blackened chicken thigh, kale, hummus, baba ghanoush, pickles, Israeli salad with greek yogurt. Perfectly paired with lemon-tahini dressing.432 cal, 40g carb, 27g protein

Spring: Seared Sesame Tuna Bowl

Seared sesame tuna, Hal's NY original sea salt potato chips, hard-boiled egg, green beans, cilantro, scallions, grape tomatoes, cabbage, choice of grain, Miso Szechuan vinaigrette.37g protein, 517cal, 53g carb- quinoa 37g protein, 490cal, 53g carb- wild rice

South By Southwest(vg)

Romaine, corn, avocado, cotija cheese, kidney beans, Pico de Gallo with chipotle-lime vinaigrette.

Mediterranean(vg)(gf)

Kale, kalamata olives, marinated roasted peppers, chickpeas, green apples, feta with Greek yogurt.

Falafel Bowl(vg)

Falafel, kale, grapefruit pickled onions, cucumbers, grape tomatoes, crushed pita chips with Greek yogurt and lemon tahini.

Tex-mex(vg)(gf)

Kale, avocado, local jack & cheddar, Pico de Gallo, kidney beans with chipotle-lime vinaigrette.

Turkey Chili Bowl(gf)

Turkey chili, kidney beans, jack & cheddar, pico de gallo, avocado, greek yogurt & kale. Perfectly paired house-made hot sauce 659 cal, 89g carbs, 27g protein

Cali Cobb Salad

Roasted turkey, crispy bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers, baby spinach, romaine, perfectly paired with Buttermilk Ranch.221 cal, 5g carbs, 19g protein

Shanghai Chicken Salad

Roasted chicken, edamame, scallions, almonds, cilantro, red cabbage, romaine perfectly paired with miso sesame vinaigrette. Contains: Nuts, Soy212 cal, 10g carbs, 20g protein

Chex Crispy Treat

Rice Chex, marshmallow, agave, butter, vanilla.

Chocolate Chia Seed Pudding

Coconut milk, agave, cocoa powder, chia, semisweet chocolate, 72% espresso, toasted coconut flakes.

Shrimp Taco Salad

Chipotle-marinated shrimp, radish, corn, pico de gallo, tortilla chips, with a coconut-lime vinaigrette. 165 cal, 15g carbs, 22g protein

Santa Fe Salad

Avocado, corn, local jack & cheddar, grape tomatoes, onions, tortilla chips, local kale, romaine, perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze.318 cal, 25g carbs, 10g protein

South Beach

Craisins, walnuts, green apples, blue cheese, local mesclun, romaine, perfectly paired with balsamic vinaigrette.228 cal, 19g carbs, 7g protein

Gluten Free Turkey Avocado (gf)

Roasted Turkey, avocado, pepper jack cheese, arugula, tomato, chipotle spread on gluten-free sliced bread 507 cal, 29g protein, 37g carb

Spiced Apples & Almond Butter Cup

Apples, cinnamon, almond butter, local maple syrup, greek yogurt

Banana

Falafel Salad

Falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale, romaine, perfectly paired with lemon tahini with a splash of house-made hot sauce.331 cals, 43g carbs, 16g protein

Mediterranean

Kale, kalamata olives, marinated roasted peppers, chickpeas, green apples, feta with Greek yogurt.280 cal, 41g carbs, 13g protein

South By Southwest

Romaine, corn, avocado, cotija cheese, kidney beans, Pico de Gallo with chipotle-lime vinaigrette.408 cal, 48g carbs, 16 protein

Tex-mex

Kale, avocado, local jack & cheddar, Pico de Gallo, kidney beans with chipotle-lime vinaigrette.409 cal, 45g carbs, 16g protein

Turkey Chili Bowl

Turkey chili, kale, kidney beans, jack & cheddar, Pico de Gallo, avocado with small batch hot sauce and Greek yogurt.633 cal, 78g carbs, 27g protein

Turkey Cranberry Side Salad

Roasted turkey, celery, mayonnaise, dried cranberries, almonds, dill, miso sesame dressing, salt, pepper.

Albacore Tuna Salad

Albacore, mayo made with 0% Greek yogurt, lemon wedge.

Avocado Chicken Side Salad

Roasted chicken, celery, Pico de Gallo, avocado dressing, Greek yogurt, salt, pepper.

Chicken Mango Side Salad

Roasted chicken breast, mango, mayonnaise, celery, scallions, jalapeño, sriracha, agave, cilantro, spices, coconut, raisins. Contains: eggs, coconut

Power Snack Egg & Spinach

Cage-free eggs, spinach, pepper.

Vanilla Chia Seed Pudding

Milk, heavy cream, blueberries, agave, chia, vanilla.

Kale Lemon Chickpea

Chick Pea side salad with lemon zest, scallions, and onions

Mixed Fruit Salad

Sliced seasonal fruit.

Mmmly Banana Chocolate Chip

Decadent, nutrient-balanced Soft & Chewy Cookies. Low in sugar from apples, packed with protein and healthy fats from nuts (#1 ingredient!), and made with naturally occurring prebiotic fibers that are g... more.

Greek Yogi

Blueberries, chia seeds, walnuts, light agave.

Classic Rice Pudding

Milk, Carolina rice, cinnamon, raisins.

Hemp Brownie Bites

Agave, cocoa powder, brown sugar, eggs, vanilla, hemp protein, baking powder, sea salt.

Paleo Chocolate Coconut Almond Macaroon

Unsweetened coconut, almond flour, coconut oil, agave, cocoa powder, vanilla, sea salt.

Paleo Coconut Macaroon

Coconut, almond flour, agave, vanilla, sea salt.

Peanut Butter Chia Energy Bites

Chia seeds, peanut butter, oats, flax meal, puffed rice, coconut oil, dates, peanuts, bananas, chocolate chips, Calma honey.

Apple

Roasted Turkey & Cheddar

Roasted turkey, cheddar, avocado, tomatoes, chipotle spread on ciabatta. 631 cal, 30g carbs, 36g protein

Chicken Fresco

Roasted chicken, avocado, queso fresco, roasted red peppers & tomatillo salsa on ciabatta bread. 623 cal, 50g carbs, 38g protein

Tomato Mozzarella Pesto(vg)

House-made pesto, mozzarella, thick-cut tomato, on a crispy Pizza Bianca bread. Summer in 1 bite.

Crispy Chicken & Mozzarella

Crispy chicken, mozzarella, artichokes, arugula & sun-dried tomato pesto on semolina bread.688 cal, 70g carbs, 37g protein

Gluten Free Turkey Avocado (gf)

Roasted Turkey, avocado, pepper jack cheese, arugula, tomato, chipotle spread on gluten-free bread. 507 cal, 29g protein, 37g carb

Buffalo Chicken

Roasted chicken, crispy romaine, crumbled blue cheese, scallions & buffalo sauce on a whole wheat wrap603 cal, 42g carbs, 27g protein

Ham & Swiss Croissant

Multigrain seeded croissant, with country ham, Swiss cheese, and Dijonaise.524 cal, 18g carbs, 27g protein

Classic Tuna Salad

Albacore tuna salad, mesclun mix, tomato on pumpernickel bread.

Smoked Salmon Sandwich

Smoked salmon, cucumber, tomato, scallion cream cheese.

Avocado Toast(vg)(vgn)

Olive oil, chili flakes, sea salt.

Smoked Salmon Avocado Toast

Smoked salmon, avocado, cucumber, cream cheese and sesame seeds.

Chorizo Breakfast Burrito

Crumbled chorizo, scrambled eggs, hashbrown, pepper jack & salsa on a wrap. 770 calories 39 G protein 65 G carbs

Half Sandwich & Soup Combo

Choose a half sandwich: tomato & mozzarella pesto, buffalo chicken, falafel wrap, tuna salad, or vegetarian. Pair with chicken soup, kale, lentil & quinoa, or turkey chili. Regular or large soup size.

Falafel Wrap(vg)(vgn)

Mashed avocado, kale, ripe tomato, snow pea shoots, raw sunflower seeds, pickled chilies and onions, lemon tahini on a ciabatta

Mediterranean Avocado Toast(vg)

Spicy Pico de Gallo.

Everything Bagel Spice Avocado Toast(vg)

Avocado, hard-boiled egg, and everything spice.

Avocado Blt

Avocado, crispy bacon, heirloom tomato, mayo & mesclun mix on whole wheat bread. 485 cal, 42g carbs, 16g protein

Chicken Peperonata

Roasted Chicken, arugula, wild rice, mozzarella, fire-roasted peppers, peperonata spread- on a wrap.43g Protein, 642cal, 69g carb

Turkey Cranberry Side Salad

Roasted turkey, celery, mayonnaise, dried cranberries, almonds, dill, miso sesame dressing, salt, pepper.

Soup

Soup Selection: Chicken Soup or Kale, Lentil & Quinoa (v) (veg). Available in cup, regular, or large sizes.

Premium Soup

Premium soup choices: Turkey Chili, Organic Split Pea - both marked LF. Vegan option available. Sizes: Cup, Regular, Large.

Albacore Tuna Salad

Albacore, mayo made with 0% Greek yogurt, lemon wedge.

Kale Lemon Chickpea

Chickpeas, kale, red onion, bell pepper, dijon mustard, lemon, olive oil, smoked paprika, salt, pepper

Half Sandwich & Soup Combo

Choose one sandwich: tomato & mozzarella pesto, buffalo chicken, falafel wrap, tuna salad, or vegetarian. Pair with chicken soup, kale lentil quinoa, or turkey chili. Regular or large soup.

Spicy Mango Cup

Sliced mango with hot sauce and tajine

Power Snack Egg & Spinach

Cage-free eggs, spinach, pepper.

Avocado Chicken Side Salad

Roasted chicken, celery, Pico de Gallo, avocado dressing, Greek yogurt, salt, pepper.

Mixed Fruit Salad

Sliced seasonal fruit.

Essentia Water 1l

Seltzer

Poppi Strawberry Lemon Prebiotic Soda

Poppi Ginger Lime Prebiotic Soda

Kombucha

Cold-pressed Orange Juice

Sweet Lemonade

Sweet Green Tea

Carrot Kickstart

Carrot, apple, lemon, ginger, turmeric. 150 cal.

Essentia Water 20oz

Poland Spring 16.9oz

Poland Spring 1l

Coca Cola®

Sprite®

Coke® Zero

Sprite® Zero

Vitamin Water

Diet Coke®

Iced La Colombe Cappuccino

Iced La Colombe Cappuccino, choice of creamer including dairy, almond, soy. Available in 16 or 20 oz.

Iced La Colombe Coffee

La Colombe coffee served cold. Choose from creamer options including dairy, almond, soy. Available in regular or decaf. Sizes: 16 or 20 ounce.

Hot La Colombe Coffee

La Colombe coffee, options for creamer include whole, half & half, fat-free, almond, or soy milk. Choose from 12 oz, 16 oz, or 20 oz. Regular or decaf available.

Hot Leaf Tea

Steeped leaf tea, options for creamer including dairy and plant-based milk. Available in 12 oz, 16 oz, 20 oz.

La Colombe Latte

La Colombe Latte - Choice of creamer including dairy and plant-based options. Available sizes: 12 oz, 16 oz, 20 oz.

Iced La Colombe Latte

Iced La Colombe Latte: Creamer options include whole, half & half, fat-free, almond, or soy milk. Available in 16 oz or 20 oz.

La Colombe Espresso Single Shot

La Colombe Espresso Single Shot - Choose creamer: whole, half & half, fat-free, almond, or soy milk. Available black.

La Colombe Espresso Double Shot

La Colombe espresso double shot, option of black or choice of milk (whole, half & half, fat-free, almond, soy).

La Colombe Cappuccino

La Colombe cappuccino: choice of creamers including dairy and plant-based options, available in three sizes: 12 oz, 16 oz, 20 oz.

La Colombe Cold Brew Coffee

La Colombe cold brew, options for creamer: dairy, almond, soy. Available in 16 oz or 20 oz.

Iced Tea

Iced tea, choice of creamer including dairy and plant-based options. Available in 16 oz or 20 oz.

Hot Chocolate

Hot Chocolate: Choice of black or with milk options including whole, half & half, fat-free, almond, soy. Available in 12, 16, 20 oz.

Roasted Salmon

Herb-roasted salmon market plate, with a choice of 2 vegetable sides, and a base

Blackened Chicken Thigh

Grilled blackened chicken thigh, with a choice of 2 vegetable sides, and a base

Lemon Herb Chicken

Lemony herbed chicken, with a choice of 2 vegetable sides, and a base

Crispy Chicken

Crispy chicken, with a choice of 2 vegetable sides, and a base

Crispy Falafel

Roasted Turkey

Roasted Tofu

Chipotle Shrimp

Seared Ahi Tuna

Supergreen

Kale, Spinach, Avocado, Almond Butter, strawberry, Milk of choice, dates32g protein, 450 cal, 26g carb

Kiwi Strawberry

Berrylicious

Healthy Seed Mix, Blueberry, Strawberry, Raspberry, Banana, almond milk, vanilla protein. 29g protein, 316 cal, 36g carb

Pb & Joe

Greek Yogi

Blueberries, chia seeds, walnuts, light agave.

'the Og' Brownie

Chips

Crunchy chips available in Hal's sea salt or sour cream and onion flavors.

Chex Crispy Treat

Rice Chex, marshmallow, agave, butter, vanilla.

Vanilla Chia Seed Pudding

Milk, heavy cream, blueberries, agave, chia, vanilla.

Chocolate Chia Seed Pudding

Coconut milk, agave, cocoa powder, chia, semisweet chocolate, 72% espresso, toasted coconut flakes.

Classic Rice Pudding

Milk, Carolina rice, cinnamon, raisins.

Berry Classic

Strawberry, granola, honey.

24-hr Oatmeal

Bircher Muesli

Granola, honey, apples, almonds, dried cranberries, pomegranate.

Açaí Goodness

Açaí, yogurt, mixed berries, banana, apple, pomegranate, almond butter, granola.

Mini Cookies

Selection of mini cookies: chocolate chip, oatmeal raisin, black and white, peanut butter. Ideal for on-the-go snacking.

Banana

Summer Berry Coconut Yogurt

Coconut yogurt, blueberries, strawberries & healthy seed mix

Peanut Butter Coconut Yogurt

Coconut yogurt, bananas, granola, flax seeds & peanut butter

Granola Jam Bar

Hemp Brownie Bites

Agave, cocoa powder, brown sugar, eggs, vanilla, hemp protein, baking powder, sea salt.

Peanut Butter Chia Energy Bites

Chia seeds, peanut butter, oats, flax meal, puffed rice, coconut oil, dates, peanuts, bananas, chocolate chips, Calma honey.

Paleo Chocolate Coconut Almond Macaroon

Unsweetened coconut, almond flour, coconut oil, agave, cocoa powder, vanilla, sea salt.

Paleo Coconut Macaroon

Coconut, almond flour, agave, vanilla, sea salt.

'the Chocoholic' Double Chocolate Cookie

Spiced Apples & Almond Butter Cup

Apples, cinnamon, almond butter, local maple syrup, greek yogurt

Apple

Chocolate Chunk Cookie

Mmmly Banana Chocolate Chip

Decadent, nutrient-balanced Soft & Chewy Cookies. Low in sugar from apples, packed with protein and healthy fats from nuts (#1 ingredient!), and made with naturally occurring prebiotic fibers that are g... more.

Keto Energy

available until 11am daily *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Huevos Rancheros

available until 11am daily

Aegean

available until 11am daily *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Beyond Sausage

available until 11am daily *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Bakery Basket

Assortment of Baked Goods.Serves 8-10 available until 11am daily catering requires at least 2.5 hours

Oatmeal With Milk

Served with mixed berries, brown sugar, honey, walnuts, raisins, and granola.Serves 8-10 available until 11am daily

Oatmeal With Water

Served with mixed berries, brown sugar, honey, walnuts, raisins, and granola.Serves 8-10 available until 11am daily

Assorted Avocado Toast

An assortment of: Classic, everything bagel spice, Smoked Salmon, Pico de Gallo.Serves 8-10 catering requires at least 2.5 hours

Box Of Joe

96 ounce caddy. serves 8-10 people

Classic Sandwiches

A mix of your classic favorites; Egg & Cheese, Bacon egg and cheese, sausage egg and cheese.Serves 8-10. *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Breakfast Wraps

An assortment of breakfast wraps. AM Energy, El Greco, Florentine, class bacon egg and cheese wrap.Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Sandwich Package #2

Assortment of your favorite healthy sandwiches, and a fruit salad platter.Serves 8-10 catering requires at least 2.5 hours

Sandwich Package # 3

Assortment of your favorite healthy sandwiches, served with a fruit salad platter and a dessert platter. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Panini Package #1

Assortment of your favorite panini classics!Serves 8-10 catering requires at least 2.5 hours

Panini Package #2

Assortment of your favorite panini classics, and a fruit salad platter. Serves 8-10 catering requires at least 2.5 hours

Panini Package #3

Assortment of your favorite paninis, a fruit salad platter, and a dessert platter Serves 8-10 catering requires at least 2.5 hours

All-in Spread For 10

Assortment of your favorite paninis and healthy sandwiches, Caesar Salad entree salad, a fruit salad platter, and a dessert platter.Serves 10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Tex-mex Bowl

Quinoa, Kale, avocado, jack & cheddar, pico de gallo, kidney beans- served with chipotle lime vinaigrette. Serves 8-10 catering requires at least 2.5 hours

Mediterranean Bowl

Quinoa, kale, kalamata olives, marinated roasted peppers, chickpeas, green apples, feta, and greek yogurt. Serves 8-10 catering requires at least 2.5 hours

South By Southwest Bowl

Quinoa, romaine, corn, avocado, cotija cheese, kidney beans, pico de gallo- served with chipotle lime vinaigrette. Serves 8-10 catering requires at least 2.5 hours

Chicken Shawarma Bowl

Quinoa, blackened chicken thigh, hummus, baba ghanoush, greek yogurt, pickles, israeli salad- served with lemon tahini dressing. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Baked Falafel Bowl

Quinoa, Kale, Falafel, grapefruit pickled onions, cucumbers, grape tomatoes, greek yogurt, crushed pita chips- served with lemon tahini. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Turkey Chilli Bowl

Wild Rice, kale, kidney beans, jack & cheddar, pico de gallo, avocado, turkey chilli, small batch hot sauce, and greek yogurt. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Santa Fe Salad

Kale & Romaine, avocado, corn, jack & cheddar, grape tomatoes, onions, tortilla chips- perfectly paired with a fresh lime squeeze and chipotle-lime vinaigrette. Serves 8-10 catering requires at least 2.5 hours

Kale Caesar Salad

Kale, Romaine, grape tomatoes, grated parmigiano cheese, crunchy croutons, fresh lemon squeeze- perfectly paired with Creamy Caesar. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Mexican Caesar Salad

Romaine lettuce, avocado, pico de gallo, cotija cheese, fiery pickled sweet peppers, crushed pita chips- perfectly paired with Mexican Pepita Caesar.Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

South Beach Salad

Romaine and Mesclun blend, craisins, walnuts, green apples, blue cheese- perfectly paired with Balsamic Vinaigrette.Serves 8-10 catering requires at least 2.5 hours

Falafel Salad

Romaine and Kale blend, crispy falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, splash of hot sauce- perfectly paired with Lemon Tahini. Serves 8-10 catering requires at least 2.5 hours

Cali Cobb Salad

Spinach and Romaine blend, roasted turkey, crispy bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers- Perfectly paired with Buttermilk Ranch. Serves 8-10 catering requires at least 2 hour notice

Shanghai Chicken Salad

Cabbage and Romaine blend, roasted chicken, edamame, scallions, crushed almonds, cilantro- Perfectly paired with Miso Szechuan Vinaigrette. contains: nuts, soy.Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Assorted Sweet Tray

a mix of your favorite brownies, bites, and cookies.*catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Market Table Spread

Feeds up to 10 people *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Market Table Sides

Feeds up to 10 people *catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Fruit Salad Platter

Fresh fruit salad served in a bowl*catering orders require 60 minute prep time. please select the correct time in order for the order to process*

Sandwich Package #1

Assortment of your favorite healthy sandwiches. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*